Coach: Yes Club: Harrow Gender: Male Age Group: V70 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Adam Bowden	Harrow	SEN	M	HM	12	ALL	2013	65:53
Matthew Carey	Harrow	SEN	M	3000SC	30	ALL	2012	9:17.80
Damian Nevins	Harrow	SEN	M	5000	172	ALL	2013	15:38.03
Peter Norris	Harrow	SEN	M	3000SC	89	ALL	2013	10:28.03

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 30:49 31:05 30:49 5M 49:49 49:49 51:15 53:10

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V65 Harrow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	31:05				125			1	Northampton	Northampton parkrun 5K Event 54	18 May 13
parkrun	32:00				192			1	Northampton	Northampton parkrun 5K Event 52	4 May 13
parkrun	32:24				170			1	Northampton	Northampton parkrun 5K Event 51	27 Apr 13
2012 V65 Harrow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:49				124				Northampton	Northampton parkrun 5K Event 29	17 Nov 12
parkrun	30:55				123				Northampton	Northampton parkrun 5K Event 27	3 Nov 12
5M	49:54			49:49	207			4	Milton Keynes	Wolverton 5	24 Nov 12
2011 V65 Harrow
Event	Perf				Pos				Venue	Meeting	Date
5M	51:30			51:15	219			6	Milton Keynes	Wolverton 5	26 Nov 11
2010 V65 Harrow
Event	Perf				Pos				Venue	Meeting	Date
5M	53:10				267			5	Milton Keynes	Wolverton 5	27 Nov 10
2009 V65 Harrow
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	34:31				39	L4			Aldershot	Southern Counties Masters' Men's 4-stage Relays	27 Sep 09
2008 V60 Harrow
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	25:40				-41	L10			Aldershot	Southern 12 Stage Relays	6 Apr 08

Total Performances: 10

Please see the Submit section for details of how to notify us of any missing performances.

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