| 2012 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 12.92 | | | | 2 | | | | Norwich | Norwich Good Friday Throws Fest | 6 Apr 12 |
| DT1.75K | NM | | | | 3 | | | | Norwich | Norwich Good Friday Throws Fest | 6 Apr 12 |
| HT6K | 48.29 | | | | 3 | | | | Norwich | Norwich Good Friday Throws Fest | 6 Apr 12 |
| JT800 | 26.30 | | | | 3 | | | | Norwich | Norwich Good Friday Throws Fest | 6 Apr 12 |
| 2011 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 11.98 | | | | 1 | | | | Norwich | Good Friday Throws Festival | 22 Apr 11 |
| WT11.34K | 16.96 | | | | 2 | | | | Norwich | Norwich Open Throws | 12 Feb 11 |
| HT6K | 49.65 | | | | 1 | | | | Norwich | Norwich Open Throws | 12 Feb 11 |
| HT4K | 66.81 | | | | 3 | | | | Milton Keynes | National Light Hammer Competition | 13 Feb 11 |
| 2010 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.7 | i | | | 1= | | | | King's Lynn | Keith Ward Indoor Meeting | 31 Jan 10 |
| LJ | 5.91 | | | | 1 | | | | Eltham | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| LJ | 5.90 | | | | 2 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| LJ | 5.64 | i | | | 1 | | | | King's Lynn | Keith Ward Indoor Meeting | 31 Jan 10 |
| LJ | 5.44 | | | | 4 | | | | Watford | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| LJ | 5.36 | | | | 2 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| SP6K | 13.01 | | | | 4 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| SP6K | 12.05 | | | | 3 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| SP5K | 13.86 | | | | 2 | | | | Grantham | Anglian Schools Championships | 19 Jun 10 |
| SP5K | 13.72 | | | | 1 | | | | Watford | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| SP5K | 13.53 | | | | 1 | | | | Eltham | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| SP5K | 13.44 | | | | 1 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| SP5K | 13.27 | | | | 1 | A | | | Norwich | East Anglian League | 8 Aug 10 |
| SP5K | 13.18 | | | | 1 | | | | Norwich | Norfolk Schools Championships | 12 Jun 10 |
| SP5K | 13.13 | | | | 1 | | | | Norwich | Good Friday Throws Fest | 2 Apr 10 |
| SP5K | 12.91 | i | | | 1 | | | | King's Lynn | Keith Ward Indoor Meeting | 31 Jan 10 |
| SP5K | 12.15 | | | | 1 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| WT9.08K | 21.35 | | | | 1 | | | | Norwich | Norwich Open Evening Throws Competition | 15 Jul 10 |
| WT9.08K | 20.01 | | | | 1 | | | | Norwich | Good Friday Throws Fest | 2 Apr 10 |
| DT1.75K | 32.56 | | | | 3 | B | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| DT1.75K | 29.03 | | | | 6 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| DT1.5K | 42.40 | | | | 1 | A | | | Norwich | East Anglian League | 8 Aug 10 |
| DT1.5K | 36.95 | | | | 3 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| DT1.5K | 35.81 | | | | 2 | | | | Norwich | Last Gasp Throws Meet | 29 Sep 10 |
| DT1.5K | 33.30 | | | | 2 | | | | Norwich | Good Friday Throws Fest | 2 Apr 10 |
| DT1.5K | 30.83 | | | | 2 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| HT6K | 46.02 | | | | 3 | B | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| HT6K | 42.85 | | | | 1 | B | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| HT5K | 55.36 | | | | 2 | | | | Norwich | Good Friday Throws Fest | 2 Apr 10 |
| HT5K | 55.10 | | | | 1 | A | | | Norwich | East Anglian League | 8 Aug 10 |
| HT5K | 54.25 | | | | 2 | | | | Norwich | Norfolk Schools Championships | 12 Jun 10 |
| HT5K | 54.24 | | | | 2 | | | | Eltham | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| HT5K | 53.37 | | | | 1 | | | | Watford | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| HT5K | 47.43 | | | | 2 | | | | Norwich | Norwich Hammer Competition | 27 Feb 10 |
| 2009 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.12 | w | 2.4 | | 1 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| LJ | 5.79 | | | | 4 | B | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| LJ | 5.46 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| SP6K | 10.51 | | | | 7 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| SP5K | 12.05 | | | | 3 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| SP5K | 11.85 | | | | 2 | A | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| SP5K | 11.60 | | | | 1 | A | | | Woodford | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| SP5K | 11.25 | | | | 3 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| SP5K | 11.23 | | | | 1 | A | | | Norwich | East Anglian League | 19 Apr 09 |
| SP5K | 11.15 | | | | 1 | | | | Norwich | Good Friday Throws Fest | 10 Apr 09 |
| SP5K | 10.99 | | | | 5 | | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| SP5K | 10.95 | | | | 1 | | | | King's Lynn | Norfolk County Championships | 9 May 09 |
| SP5K | 10.55 | | | | 1 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| WT15.88K | 18.66 | | | | 1 | | | | Norwich | Good Friday Throws Fest | 10 Apr 09 |
| WT9.08K | 18.93 | | | | 1 | | | | Norwich | Norwich Weight Competition | 18 Jul 09 |
| WT9.08K | 17.29 | | | | 1 | | | | Norwich | Rotational Throws Meeting | 27 Jun 09 |
| DT1.75K | 34.25 | | | | 4 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| DT1.5K | 41.81 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| DT1.5K | 40.32 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| DT1.5K | 39.48 | | | | 1 | A | | | Norwich | East Anglian League | 19 Apr 09 |
| DT1.5K | 38.34 | | | | 2 | | | | Norwich | Rotational Throws Meeting | 26 Sep 09 |
| DT1.5K | 36.56 | | | | 1 | A | | | Woodford | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| DT1.5K | 35.82 | | | | 1 | | | | King's Lynn | Norfolk County Championships | 9 May 09 |
| DT1.5K | 35.79 | | | | 2 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| DT1.5K | 33.79 | | | | 1 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| DT1.5K | 33.68 | | | | 2 | A | | | Croydon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| DT1.5K | 33.68 | | | | 1 | | | | Norwich | Rotational Throws Meeting | 27 Jun 09 |
| DT1.5K | 33.45 | | | | 1 | | | | Norwich | Good Friday Throws Fest | 10 Apr 09 |
| DT1.5K | 32.95 | | | | 2 | B | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| HT6K | 41.59 | | | | 2 | B | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| HT6K | 40.76 | | | | 1 | | | | Norwich | Rotational Throws Meeting | 27 Jun 09 |
| HT5K | 49.74 | | | | 2 | | | | Norwich | Rotational Throws Meeting | 27 Jun 09 |
| HT5K | 49.24 | | | | 2 | | | | Norwich | Rotational Throws Meeting | 26 Sep 09 |
| HT5K | 47.90 | | | | 4 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| HT5K | 46.52 | | | | 1 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| HT5K | 45.84 | | | | 1 | | | | Norwich | Good Friday Throws Fest | 10 Apr 09 |
| HT5K | 45.57 | | | | 1 | B | | | Bromley | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| HT5K | 43.58 | | | | 1 | B | | | Woodford | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| HT5K | 43.41 | | | | 1 | B | | | Bromley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| HT5K | 42.16 | | | | 5 | | | | Norwich | Anglian Schools Championships | 20 Jun 09 |
| HT5K | 40.62 | | | | 1 | A | | | Croydon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| HT5K | 39.36 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| HT5K | 34.90 | | | | 2 | | | | King's Lynn | Norfolk County Championships | 9 May 09 |
| HT5K | 25.14 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| HT5K | 5.58 | | | | 7 | B | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| JT800 | 27.75 | | | | 6 | B | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 2008 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | | | | | Bury St. Edmunds | East Anglian League | 17 Aug 08 |
| LJ | 5.45 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| LJ | 5.28 | | | | | | | | Norwich | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| LJ | 5.28 | | | | | | | | Bury St. Edmunds | East Anglian League | 17 Aug 08 |
| LJ | 5.18 | | | | | | | | Bromley | UKA Young Athletes League Southern Premier | 18 May 08 |
| LJ | 4.97 | i | | | | | | | Kings Lynn | Norfolk Indoor Chmpionships | 20 Jan 08 |
| LJ | 4.96 | | | | | | | | Lee Valley | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| SP5K | 12.09 | | | | 3 | A | | | Stevenage | Eastern Inter Counties Champs - Hibberd Trophy | 7 Sep 08 |
| SP4K | 13.33 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 17 Aug 08 |
| SP4K | 13.09 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| SP4K | 12.81 | | | | 1 | | | | Norwich | City of Norwich Throws | 14 Sep 08 |
| SP4K | 12.68 | | | | 1 | | | | Sandy | Biggleswade Open | 27 Sep 08 |
| SP4K | 12.63 | | | | 3 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| SP4K | 12.22 | | | | 3 | | | | Peterborough | Anglian Schools Championships | 21 Jun 08 |
| SP4K | 12.06 | | | | 1 | | | | Norwich | Norfolk Schools' Championships | 14 Jun 08 |
| SP4K | 11.92 | | | | 1 | A | | | Norwich | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| SP4K | 11.64 | | | | 1 | A | | | Lee Valley | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| SP4K | 11.61 | | | | 1 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| SP4K | 11.57 | | | | 2 | | | | Bromley | UKA Young Athletes League Southern Premier | 18 May 08 |
| SP4K | 11.05 | i | | | 1 | | | | King's Lynn | Norfolk County Champs | 20 Jan 08 |
| SP4K | 11.01 | | | | 1 | A | | | Norwich | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| WT9.08K | 17.16 | | | | 1 | | | | Norwich | City of Norwich Winter Throws Series | 21 Dec 08 |
| WT9.08K | 15.57 | | | | 2 | | | | Norwich | City of Norwich Winter Throws Series | 13 Dec 08 |
| WT9.08K | 15.42 | | | | 1 | | | | Norwich | City of Norwich Throws Meeting | 4 Oct 08 |
| WT7.26K | 19.27 | | | | 1 | | | | Norwich | City of Norwich Throws | 14 Sep 08 |
| WT7.26K | 15.92 | ? | | | 1 | | | | Norwich | Norwich Hammer Open | 9 Feb 08 |
| DT1.5K | 30.11 | | | | | | | | Stevenage | Eastern Inter Counties Champs - Hibberd Trophy | 7 Sep 08 |
| DT1.25K | 36.65 | | | | 2 | | | | Sandy | Biggleswade Open | 27 Sep 08 |
| DT1.25K | 36.63 | | | | 1 | | | | Norwich | City of Norwich Throws | 14 Sep 08 |
| DT1.25K | 35.78 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| DT1.25K | 28.32 | | | | | | | | Norwich | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| HT5K | 48.49 | | | | 1 | | | | Norwich | City of Norwich Throws Meeting | 4 Oct 08 |
| HT5K | 43.62 | | | | 2 | | | | Norwich | City of Norwich Winter Throws Series | 21 Dec 08 |
| HT5K | 43.51 | | | | 4 | A | | | Stevenage | Eastern Inter Counties Champs - Hibberd Trophy | 7 Sep 08 |
| HT4K | 56.71 | | | | 1 | | | | Norwich | City of Norwich Throws | 14 Sep 08 |
| HT4K | 54.15 | | | | 1 | | | | Sandy | Biggleswade Open | 27 Sep 08 |
| HT4K | 53.83 | | | | 1 | | | | Norwich | Norfolk Schools' Championships | 14 Jun 08 |
| HT4K | 52.30 | | | | 1 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| HT4K | 51.99 | | | | 1 | | | | Peterborough | Anglian Schools Championships | 21 Jun 08 |
| HT4K | 51.59 | | | | 1 | | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| HT4K | 51.10 | | | | 1 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| HT4K | 51.03 | | | | 1 | A | | | Norwich | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| HT4K | 50.74 | | | | 1 | A | | | Lee Valley | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| HT4K | 46.80 | | | | 1 | A | | | Norwich | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| HT4K | 33.99 | | | | 3 | | | | Norwich | Norwich Hammer Open | 9 Feb 08 |
| HT3K | 40.60 | ? | | | 2 | | | | Norwich | Norwich Hammer Open | 9 Feb 08 |
| JT600 | 32.99 | | | | | | | | Norwich | City of Norwich Throws | 14 Sep 08 |
| 2007 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.89 | | | | | | | | Grays | YAL Southern Premier M2 | 22 Jul 07 |
| SP4K | 10.62 | | | | | | | | Grays | YAL Southern Premier M2 | 22 Jul 07 |
| WT7.26K | 13.33 | | | | 1 | | | | Norwich | Development Throws | 31 Mar 07 |
| WT7.26K | 13.07 | | | | 1 | | | | Norwich | Norwich Open Throws | 6 Oct 07 |
| HT4K | 37.80 | | | | 3 | | | | Basildon | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| HT4K | 37.15 | | | | 1 | | | | Norwich | Development Throws | 30 Jun 07 |
| HT4K | 33.55 | | | | 1 | | | | Barking | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| HT4K | 21.04 | | | | | | | | Cambridge | Cambridgeshire AA Open Throws Development Meeting | 11 Mar 07 |
| 2006 U13 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 8.62 | | | | 1 | | | | King's Lynn | East Anglian League | 25 Jun 06 |