| 2012 SEN Tonbridge/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.8 | | | | 3 | 1 | | | Yate | Avon League | 15 Apr 12 |
| 150 | 17.31 | | -0.6 | | 1 | 13 | | | Tonbridge | Norman Fowler Memorial Open Meeting | 9 Apr 12 |
| 200 | 23.10 | i | | | 3 | h3 | | | Birmingham | Midland Championships | 11 Feb 12 |
| 200 | 23.17 | i | | | 4 | B | | | Birmingham | Inter Varsity Match | 8 Feb 12 |
| 200 | 23.5 | | | | 1 | 1 | | | Yate | Avon League | 15 Apr 12 |
| 300 | 35.63 | | | | 2 | 6 | | | Tonbridge | Norman Fowler Memorial Open Meeting | 9 Apr 12 |
| 400 | 50.02 | | | | 2 | | | | Yate | Avon & West Of England Open Track & Field Championships | 12 May 12 |
| 400 | 50.12 | i | | | 1 | 3 | | | Birmingham | Midland Counties Open | 19 Feb 12 |
| 400 | 50.12 | | | | 6 | 6 | | | Watford | Watford Open Graded Meeting | 16 May 12 |
| 400 | 50.21 | i | | | 3 | h1 | | | Birmingham | Midland Championships | 12 Feb 12 |
| 400 | 50.97 | i | | | 2 | ns | | | Birmingham | Inter Varsity Match | 8 Feb 12 |
| 400 | 51.11 | i | | | 3 | 2 | | | Lee Valley | Metaswitch Games | 8 Jan 12 |
| 2011 U23 Tonbridge/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.65 | | -1.7 | | 1 | B | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| 200 | 22.7 | | | | 2 | B | | | Perivale | Southern Athletics League Division 1 | 9 Jul 11 |
| 200 | 23.27 | | -2.9 | | 3 | A | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| 200 | 24.0 | | | | 3 | B | | | Lee Valley | Southern Athletics League Division 1 | 21 May 11 |
| 400 | 50.1 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 1 | 30 Jul 11 |
| 400 | 50.29 | | | | 4 | 1 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 400 | 50.43 | | | | 2 | 1 | | | Sutton Valence | Medway & Maidstone Open | 27 Jul 11 |
| 400 | 50.5 | | | | 2 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 May 11 |
| 400 | 50.5 | | | | 2 | 1 | | | Eltham | Cambridge Harriers Open | 17 Aug 11 |
| 400 | 50.51 | | | | 2 | 2 | | | Tonbridge | Tonbridge Avril Bowring Memorial Open | 5 Jul 11 |
| 400 | 50.56 | | | | 1 | 2 | | | Yate | Sprints & Hurdles Challenge C6 | 17 Apr 11 |
| 400 | 50.67 | | | | 3 | h7 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 400 | 50.84 | | | | 7 | s3 | | | Bedford | BUCS Championships | 1 May 11 |
| 400 | 50.9 | | | | 1 | B | | | Perivale | Southern Athletics League Division 1 | 9 Jul 11 |
| 2009 U23 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 24:39 | | | | 11 | | | | Detling | Kent County Championships | 10 Jan 09 |
| ZXC | 33:14 | | | | 71 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| 2008 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.24 | | | | | | | | Eltham | Cambridge Harriers Open Meeting | 20 Aug 08 |
| 1500 | 4:17.6 | | | | | | | | Dartford | National Junior Athletic League - Medway | 29 Jun 08 |
| 2000SC | 6:29.4 | | | | 2 | B | | | Hendon | National Junior Athletic League - Southern Promotion | 7 Sep 08 |
| 2000SC | 6:43.1 | | | | | | | | Tonbridge | Norman Fowler Memorial | 24 Mar 08 |
| 3000SC | 9:52.7 | | | | 1 | A | | | Tonbridge | Southern Men's League Division 1 | 7 Jun 08 |
| 3000SC | 9:53.3 | | | | 1 | | | | Chelmsford | Southern Men's League Division 1 | 28 Jun 08 |
| ZXC | 23:01 | | | | 77 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 32:51 | | | | 124 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| 2007 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.6 | | | | | | | | Tonbridge | Southern Men's League Div 1 (2) & 3S (3) | 2 Jun 07 |
| 400 | 52.7 | | | | | | | | Milton Keynes | Southern Men's League Div 1 (4) & 3N (2) | 14 Jul 07 |
| 800 | 1:58.3 | | | | 2 | B | | | Eltham | BMC Eltham Regional Races | 18 Jul 07 |
| 800 | 1:58.49 | | | | 1 | B | | | Watford | Watford Open Meeting | 11 Jul 07 |
| 800 | 1:58.8 | | | | 4 | | | | Eltham | Southern Men's League Division 1 | 23 Jun 07 |
| 800 | 1:59.18 | | | | 4 | h2 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 800 | 1:59.6 | | | | 2 | | | | Hoo | National Junior League Medway | 1 Jul 07 |
| 800 | 2:00.3 | | | | 1 | B | | | Croydon | National Junior League Medway | 27 May 07 |
| 800 | 2:02.2 | | | | 7 | A | | | Eltham | BMC Eltham Regional Races | 22 Aug 07 |
| 800 | 2:02.2 | | | | | | | | Eltham | Cambridge Harriers Open | 22 Aug 07 |
| 800 | 2:04.0 | | | | | | | | Lee Valley | NJAL Southern Promotion Match | 2 Sep 07 |
| 800 | 2:05.4 | | | | | | | | Ashford | Kent County Championships | 12 May 07 |
| 1500 | 4:17.3 | | | | | | | | Braunton | Southern Men's League Division 1 | 4 Aug 07 |
| 110HU20M | 18.7 | | | | | | | | Hoo | National Junior League Medway | 1 Jul 07 |
| 2000SC | 6:33.91 | | | | | | | | Ashford | Kent County Championships | 13 May 07 |
| 2000SC | 6:35.2 | | | | | | | | Ashford | Kent County Schools Championships | 9 Jun 07 |
| 2000SC | 6:41.3 | | | | | | | | Hoo | National Junior League Medway | 1 Jul 07 |
| 2000SC | 6:49.1 | | | | | | | | Lee Valley | NJAL Southern Promotion Match | 2 Sep 07 |
| 2000SC | 6:53.1 | | | | | | | | Croydon | National Junior League Medway | 27 May 07 |
| ZXC | 34:05 | | | | 34 | | | | Tonbridge | Kent Men's League | 15 Dec 07 |
| 2006 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.0 | | | | | | | | Tonbridge | Avril Bowring Memorial Series | 4 Jul 06 |
| 800 | 2:01.1 | | | | 1 | | | | Tonbridge | Avril Bowring Memorial Series | 4 Jul 06 |
| 2000SC | 6:44.03 | | | | | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| 2005 U17 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SC | 4:42.5 | | | | 2 | | | | Ashford | KENT | 11 Jun 05 |
| 1500SC | 4:49.5 | | | | 2 | | | | Barking | Southern Premier | 26 Jun 05 |
| 1500SC | 4:53.58 | | | | 3 | | | | Ashford | KENT May 14-15 | 15 May 05 |