| 2010 U23 Aberdeen/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.4 | | | | 4 | | | | Aberdeen | Aberdeen AAC Championships | 26 May 10 |
| 800 | 1:53.51 | | | | 3 | F | | | Solihull | BMC Nike Grand Prix | 10 Jul 10 |
| 800 | 1:54.06 | | | | 6 | A | | | Wishaw | Scottish Inter-regional Championships (inc Scottish 10,000m Championships) | 16 May 10 |
| 800 | 1:54.18 | | | | 3 | A | | | Wishaw | Scottish Athletics League Division 1 | 8 Aug 10 |
| 800 | 1:54.80 | | | | 1 | | | | Grangemouth | Scottish U20/U23 Championships (inc Junior Relay Championships) | 13 Jun 10 |
| 800 | 1:54.97 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 1 | 29 Aug 10 |
| 800 | 1:55.75 | | | | 5 | h2 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 800 | 1:56.3 | | | | 2 | h6 | | | Bedford | BUCS Championships | 1 May 10 |
| 800 | 1:56.90 | | | | 1 | h3 | | | Pitreavie | Scottish University Championships | 24 Apr 10 |
| 800 | 1:59.20 | | | | 6 | s3 | | | Bedford | BUCS Championships | 2 May 10 |
| 800 | 1:59.27 | | | | 4 | | | | Pitreavie | Scottish University Championships | 24 Apr 10 |
| 800 | 1:59.71 | | | | 2 | A | | | Aberdeen | Scottish Athletics League Division 1 | 18 Apr 10 |
| 1500 | 4:03.60 | | | | 1 | | | | Inverness | Highland And Islands Regional Championships | 8 May 10 |
| 1500 | 4:06.75 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 1 | 29 Aug 10 |
| 1500 | 4:08.3 | | | | 1 | | | | Aberdeen | Aberdeen Club Championships | 18 Aug 10 |
| 1500 | 4:09.65 | | | | 6 | h3 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 17 Jul 10 |
| 1500 | 4:10.89 | | | | 3 | A | | | Wishaw | Scottish Athletics League Division 1 | 8 Aug 10 |
| 1500 | 4:11.3 | | | | 1 | | | | Aberdeen | Aberdeen AAC Spring Trials | 4 Apr 10 |
| 3000 | 8:49.8 | | | | 1 | 1 | | | Aberdeen | Aberdeen AAC 3000m Championships | 31 May 10 |
| 2000SC | 6:39.2 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East | 22 Aug 10 |
| 5K | 15:57 | | | | 6 | | | 6 | East Kilbride | Scottish Junior Road Race Championships | 21 Mar 10 |
| ZXC | 12:29 | | | | 21 | | | 4 | Glasgow | Scottish 4K Championships | 31 Jan 10 |
| ZXC | 24:05 | | | | 1 | | | 1 | Aberdeen | Aberdeen AAC XC Championships | 7 Mar 10 |
| ZXC | 28:17 | | | | 14 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| 2009 U20 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXL | 14:15 | | | | | | | | Cumbernauld | Scottish National Relays | 24 Oct 09 |
| 400 | 53.8 | | | | 2 | 7 | | | Aberdeen | Aberdeen AAC Championships | 3 May 09 |
| 800 | 1:55.45 | | | | 2 | C | | | Stretford | BMC Nike Grand Prix | 27 Jun 09 |
| 800 | 1:56.21 | | | | 4 | B | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| 800 | 1:56.86 | | | | 1 | | | | Grangemouth | Aviva Scottish Schools Championships | 13 Jun 09 |
| 800 | 1:56.86 | | | | 3 | A | | | Edinburgh | Scottish Athletics League Division 1 | 12 Jul 09 |
| 800 | 1:57.63 | | | | 4 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 800 | 1:58.12 | | | | 6 | s1 | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| 800 | 1:58.52 | | | | 4 | h2 | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| 800 | 1:58.55 | | | | 3 | h2 | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 800 | 1:58.75 | | | | 4 | A | | | Edinburgh | Scottish Athletics League Division 1 | 19 Apr 09 |
| 800 | 2:04.8 | | | | 1 | | | | Aberdeen | Aberdeen AAC Spring Trials | 5 Apr 09 |
| 1500 | 3:58.74 | | | | 2 | | | | Grangemouth | Aviva Scottish Schools Championships | 12 Jun 09 |
| 1500 | 4:05.44 | | | | 1 | B | | | Edinburgh | Scottish Athletics League Division 1 | 12 Jul 09 |
| 1500 | 4:08.0 | | | | 1 | | | | Aberdeen | Aberdeen Club Championships | 19 Aug 09 |
| 1500 | 4:08.60 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 1 | 31 May 09 |
| 1500 | 4:10.1 | | | | 2 | A | | | Perth | Petrofac Grampian Athletics League East | 26 Apr 09 |
| 1500 | 4:18.78 | | | | 8 | A | | | Edinburgh | Scottish Athletics League Division 1 | 19 Apr 09 |
| 3000 | 9:03.93 | | | | 8 | | | | Dunfermline | Scottish Combined Events Championships | 19 Jul 09 |
| 3000 | 9:14.6 | | | | 1 | 1 | | | Aberdeen | Aberdeen Championships | 18 May 09 |
| 10K | 35:27 | | | | 9 | | | 3 | Aberdeen | City of Aberdeen Baker Hughes 10K | 24 May 09 |
| ZRD | 26:07 | | | | 16 | | | | East Kilbride | Scottish Athletics Junior Championships (U13/U15/U17/U20) | 22 Mar 09 |
| ZRDL | 8:02 | | | | 1 | | | 1 | Seaton Park | Metro Aberdeen Road Relay | 14 May 09 |
| ZXC | 14:01 | | | | 3 | | | | Aberdeen | South Grampian Schools Championships | 20 Mar 09 |
| ZXC | 35:32 | | | | 35 | | | 6 | Livingston | Scottish East District Championships | 5 Dec 09 |
| ZXC | 35:56 | | | | 16 | | | | Inverness | Scottish Universities Championships | 21 Nov 09 |
| 2008 U20 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.2 | | | | | | | | Aberdeen | Aberdeen Races | 10 Sep 08 |
| 400 | 53.37 | | | | | | | | Edinburgh | Scottish Men's League | 17 May 08 |
| 400 | 53.5 | | | | | | | | Aberdeen | Aberdeen AAC Championships | 7 May 08 |
| 800 | 1:57.01 | | | | 3 | B | | | Dunfermline | Scottish Athletics Senior Championships | 31 Aug 08 |
| 800 | 1:59.68 | | | | 4 | h1 | | | Dunfermline | Scottish Athletics Senior Championships | 30 Aug 08 |
| 800 | 2:00.16 | | | | 4 | B | | | Grangemouth | Scottish Men's League Division 2 | 13 Jul 08 |
| 800 | 2:00.2 | | | | 1 | A | | | Dundee | Petrofac League East | 22 Jun 08 |
| 800 | 2:00.34 | | | | 3 | | | | Grangemouth | Scottish Power Scottish Schools Championships | 14 Jun 08 |
| 800 | 2:04.2 | | | | | | | | Dundee | Petrofac League East Section | 25 May 08 |
| 1500 | 4:06.81 | | | | 3 | | | | Perth | Scottish Athletics Grand Prix Final | 13 Sep 08 |
| 1500 | 4:17.7 | | | | | | | | Aberdeen | Aberdeen AAC Championships | 29 May 08 |
| 3000 | 9:29.89 | | | | | | | | Grangemouth | Bank of Scotland U20/U17 3,000m Championships | 7 Jun 08 |
| 2000SC | 6:49.7 | | | | | | | | Dundee | Petrofac League East | 10 Aug 08 |
| ZXC | 14:13 | | | | 19 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 22:53 | | | | 6 | | | 6 | Deans | Scottish East District League | 19 Jan 08 |
| ZXC | 32:10 | | | | 21 | | | 4 | Livingstone | Scottish East District League | 18 Oct 08 |
| 2007 U17 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.3 | | | | 2 | 1 | | | Aberdeen | Aberdeen AAC Championships | 4 Jul 07 |
| 800 | 2:00.29 | | | | 5 | h2 | | | Grangemouth | Bank of Scotland U17/U15 Championships | 19 Aug 07 |
| 800 | 2:03.3 | | | | 1 | B | | | Dundee | Petrofac Athletics League (East) | 1 Jul 07 |
| 800 | 2:04.4 | | | | 1 | | | | Dundee | Scottish Young Athletes League North East | 6 May 07 |
| 800 | 2:05.0 | | | | 2 | | | | Dundee | Scottish Young Athletes' League North East | 9 Jul 07 |
| 800 | 2:05.4 | | | | | | | | Aberdeen | Petrofrac Athletics League East | 20 May 07 |
| 1500 | 4:11.95 | | | | 1 | 2 | | | Edinburgh | Scottish Athletics Open Graded Grand Prix Series | 24 May 07 |
| 1500 | 4:12.44 | | | | 4 | | | | Grangemouth | Scottish Schools Championships | 8 Jun 07 |
| 1500 | 4:12.60 | | | | 3 | | | | Grangemouth | Bank of Scotland U17/U13 Championships | 18 Aug 07 |
| 1500 | 4:12.6 | | | | 4 | 1 | | | Aberdeen | Aberdeen AAC Championships | 5 Sep 07 |
| 1500 | 4:13.50 | | | | 6 | 1 | | | Dundee | Scottish Athletics Open Graded Grand Prix Series | 25 Aug 07 |
| 1500 | 4:17.11 | | | | 2 | E | | | Glasgow (S) | DM Hall East District Junior Indoor Championships | 12 Jan 07 |
| 1500 | 4:18.0 | | | | 2 | | | | Aberdeen | Petrofrac Athletics League East | 29 Apr 07 |
| 1500 | 4:21.17 | | | | | | | | Grangemouth | Scottish Young Athletes League Final | 28 Jul 07 |
| 1500 | 4:22.33 | | | | | | | | Grangemouth | Bank of Scotland U17/U13 Championships | 18 Aug 07 |
| 1500 | 4:26.98 | | | | | | | | Grangemouth | Scottish Schools Champs | 8 Jun 07 |
| 3000 | 9:05.25 | | | | 3 | | | | Grangemouth | Scottish Schools Championships | 9 Jun 07 |
| 3000 | 9:10.70 | | | | 1 | | | | Inverness | Scottish Young Athletes League North East Division | 27 May 07 |
| 3000 | 9:19.66 | | | | 5 | | | | Glasgow (S) | Scottish East District Championships | 13 May 07 |
| 3000 | 9:31.36 | | | | 7 | | | | Newport | Schools International | 21 Jul 07 |
| 3000 | 9:31.36 | | | | | | | | Newport | Schools International | 21 Jul 07 |
| 3000 | 9:34.58 | | | | | | | | Grangemouth | Scottish Multies, 3k and Masters | 15 Jul 07 |
| 3000 | 9:35.8 | | | | | | | | Aberdeen | Aberdeen AAC Championships | 20 Jun 07 |
| 1500SC | 4:51.2 | | | | 1 | B | | | Dundee | Petrofac League East Section | 5 Aug 07 |
| ZXC | 22:46 | | | | 3 | | | 3 | Banchory | The Running Shop Round The Castles Series | 18 Nov 07 |
| ZXC | 23:16 | | | | 10 | | | | Stirling | Scottish Athletics East District Championships | 8 Dec 07 |
| 2006 U17 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.4 | | | | | | | | Aberdeen | Aberdeen AAC Championships | 3 Sep 06 |
| 1500 | 4:22.0 | | | | | | | | Aberdeen | Aberdeen AAC Championships | 30 Aug 06 |
| JTU17M | 31.04 | | | | | | | | Aberdeen | Scottish Young Athletes League North-East Division | 7 May 06 |
| 2003 U13 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:06.5 | | | | 3 | | | | Glasgow (S) | UKA SCOTTISH YAL BOYS' FINAL SCOTSTOUN | 10 Aug 03 |