Sarah Benton

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Club:North Down
Gender:Female
Age Group:V45
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
5K21:4021:40
parkrun21:1421:4521:1421:3721:2822:0522:0822:11
5M37:1337:13
6M43:4043:5243:40
10K45:0745:0746:1747:0746:4646:3546:29
10M75:3877:5675:3879:3077:2484:3478:1077:02
HM98:4698:461:40:341:43:041:44:431:40:541:55:561:43:54
Mar3:39:503:39:503:51:344:06:06

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 V45 North Down
EventPerfPosVenueMeetingDate
parkrun21:4529BangorBangor parkrun # 1417 Jan 17
parkrun22:101611ComberComber parkrun # 15910 Jun 17
parkrun22:1750BangorBangor parkrun # 1613 Jun 17
parkrun22:213931BangorBangor parkrun # 16822 Jul 17
parkrun22:47651Belfast WaterworksWaterworks parkrun # 3261 Jan 17
parkrun23:117431Finsbury ParkFinsbury Park parkrun # 3845 Aug 17
parkrun23:17482BangorBangor parkrun # 16929 Jul 17
parkrun24:5496Belfast Victoria ParkBelfast Victoria parkrun # 3128 Apr 17
parkrun25:03126BangorBangor parkrun # 15415 Apr 17
parkrun25:07101BangorBangor parkrun # 15522 Apr 17
parkrun25:16851BangorBangor parkrun # 1444 Feb 17
parkrun25:22124BangorBangor parkrun # 15920 May 17
parkrun26:26117Belfast Victoria ParkBelfast Victoria parkrun # 30121 Jan 17
parkrun26:45106Belfast Victoria ParkBelfast Victoria parkrun # 30228 Jan 17
parkrun28:19169BangorBangor parkrun # 1521 Apr 17
parkrun28:26201BangorBangor parkrun # 15629 Apr 17
parkrun29:13149Belfast Victoria ParkBelfast Victoria parkrun # 30518 Feb 17
parkrun29:26134Belfast Victoria ParkBelfast Victoria parkrun # 30811 Mar 17
parkrun31:12420StormontStormont parkrun # 721 Jan 17
3.3MXC23:59142StormontStormont Open25 Feb 17
5.6KXC27:35533AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)14 Jan 17
6KXC27:5141LurganNorthern Ireland & Ulster Senior Championships4 Mar 17
10M78:0177:5686144PortaferryPortaferry 1018 Jul 17
HM99:0898:462973810LarneLarne Half Marathon18 Mar 17
HM1:42:181:42:07177174NewtownardsArds Half Marathon30 Jun 17
Mar3:39:573:39:50654NewryNewry City Marathon28 May 17
2016 V45 North Down
EventPerfPosVenueMeetingDate
3MXC21:4268226BallyclareMalcolm Cup3 Dec 16
3MXC21:48423BallyclareMcConnell Shield5 Nov 16
5KMT24:4324:3780182CrawfordsburnCrawfordsburn 5K3 Aug 16
parkrun21:141911BangorBangor parkrun # 13029 Oct 16
parkrun21:143321Belfast Victoria ParkBelfast Victoria parkrun # 29219 Nov 16
parkrun21:21262BangorBangor parkrun # 1104 Jun 16
parkrun21:222421BangorBangor parkrun # 1278 Oct 16
parkrun21:32401Belfast Victoria ParkBelfast Victoria parkrun # 27018 Jun 16
parkrun21:333531Belfast Victoria ParkBelfast Victoria parkrun # 2647 May 16
parkrun21:342721BangorBangor parkrun # 10530 Apr 16
parkrun21:381331BangorBangor parkrun # 13610 Dec 16
parkrun21:412331BangorBangor parkrun # 12410 Sep 16
parkrun21:454231BangorBangor parkrun # 14031 Dec 16
parkrun21:484031Belfast Victoria ParkBelfast Victoria parkrun # 27920 Aug 16
parkrun21:5046BangorBangor parkrun # 13824 Dec 16
parkrun21:5737BangorBangor parkrun # 1233 Sep 16
parkrun22:02331BangorBangor parkrun # 1029 Apr 16
parkrun22:083431BangorBangor parkrun # 9919 Mar 16
parkrun22:102921BangorBangor parkrun # 9123 Jan 16
parkrun22:123321Belfast WaterworksWaterworks parkrun # 2815 Mar 16
parkrun22:122221BangorBangor parkrun # 1142 Jul 16
parkrun22:163321BangorBangor parkrun # 12227 Aug 16
parkrun22:23441BangorBangor parkrun # 9413 Feb 16
parkrun22:2727BangorBangor parkrun # 909 Jan 16
parkrun22:283321BangorBangor parkrun # 936 Feb 16
parkrun22:33401Belfast WaterworksWaterworks parkrun # 3165 Nov 16
parkrun22:422421BangorBangor parkrun # 892 Jan 16
parkrun23:15403ComberComber parkrun # 841 Jan 16
parkrun23:251241StormontStormont parkrun # 191 Jan 16
parkrun24:44103BangorBangor parkrun # 10821 May 16
parkrun25:05891BangorBangor parkrun # 1196 Aug 16
parkrun33:39271BangorBangor parkrun # 11111 Jun 16
3.2MXC23:18345StormontNorthern Ireland League (Inc NI Civil Service Championships)27 Feb 16
6KXC28:49509LurganNorthern Ireland & Ulster Senior Championships20 Feb 16
6KXC28:5040325DundonaldJohn McKeag & Comber Cups29 Oct 16
5M37:1637:134353NewtonardsArds 55 Aug 16
6MMT47:5996183BelfastGiant's 629 Jul 16
10K45:074141GreyabbeyGreyabbey 10K8 Jul 16
10K52:4252:1275166BelfastCultra Challenge 10K31 Jan 16
8.6MMT83:3626284CastlewellanCastlewellan Christmas Cracker 8.627 Dec 16
10M75:4475:3879131PortaferryPortaferry 1019 Jul 16
HM1:40:401:40:34157222NewtownardsArds Half Marathon24 Jun 16
HM1:41:211:41:085165010BelfastDeep RiverRock Belfast City Half Marathon18 Sep 16
HMMT1:50:001:49:503952CastlewardCastleward Challenge Half Marathon16 Apr 16
ZXC23:11283RostrevorNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)22 Oct 16
2015 V40 North Down
EventPerfPosVenueMeetingDate
3MXC23:34789BallyclareNorthern Ireland League (Inc McConnell Shield)7 Nov 15
3MXC23:3483328BallyclareNorthern Ireland League (Inc Malcolm Cup)5 Dec 15
5K21:5021:40332549BelfastPowerade Queen’s 5K (Inc NI & Ulster Champs)25 Mar 15
5KMT23:3864111CrawfordsburnCrawfordsburn 5K5 Aug 15
parkrun21:372321Belfast Victoria ParkBelfast Victoria parkrun # 24319 Dec 15
parkrun22:01561Belfast Victoria ParkBelfast Victoria parkrun # 1933 Jan 15
parkrun22:272521BangorBangor parkrun # 7717 Oct 15
parkrun22:313211BangorBangor parkrun # 8221 Nov 15
parkrun22:3242BangorBangor parkrun # 5616 May 15
parkrun22:3546BangorBangor parkrun # 6120 Jun 15
parkrun22:374021BangorBangor parkrun # 671 Aug 15
parkrun22:3961Belfast Victoria ParkBelfast Victoria parkrun # 20021 Feb 15
parkrun22:4056Belfast WaterworksWaterworks parkrun # 2637 Nov 15
parkrun22:5847BangorBangor parkrun # 6013 Jun 15
parkrun23:0452BangorBangor parkrun # 5830 May 15
parkrun23:271721ComberComber parkrun # 321 Jan 15
parkrun23:33401BangorBangor parkrun # 634 Jul 15
parkrun24:06591BangorBangor parkrun # 559 May 15
parkrun24:3173BangorBangor parkrun # 5111 Apr 15
parkrun25:0883BangorBangor parkrun # 5218 Apr 15
parkrun26:15107Belfast Victoria ParkBelfast Victoria parkrun # 20314 Mar 15
parkrun26:31107BangorBangor parkrun # 6411 Jul 15
parkrun27:03108Belfast Victoria ParkBelfast Victoria parkrun # 2285 Sep 15
parkrun27:42150Belfast Victoria ParkBelfast Victoria parkrun # 22118 Jul 15
parkrun28:55184BangorBangor parkrun # 6625 Jul 15
parkrun59:5992Belfast Victoria ParkBelfast Victoria parkrun # 2323 Oct 15
6M43:521142PSC, MillislePSC 62 Sep 15
10K46:3446:17200257DownpatrickJimmy’s 10K15 Mar 15
8.7MMT81:4920817CastlewellanCastlewellan Christmas Cracker 828 Dec 15
10M79:30139282PortaferryPortaferry 1021 Jul 15
HM1:43:141:43:045345119OmaghSPAR Omagh Half Marathon28 Mar 15
HM1:49:071:48:5190613513BelfastBelfast City Half Marathon20 Sep 15
HM1:49:521:49:47290443NewtownardsArds Half Marathon26 Jun 15
Mar3:53:433:51:34105722147440LondonVirgin London Marathon26 Apr 15
Mar3:58:373:56:354974758102Dublin, IRLSSE Dublin Marathon26 Oct 15
ZXC26:144211BelfastStormont Open31 Jan 15
ZXC26:37196CookstownNorthern Ireland League (Inc Acorns AC Open)12 Dec 15
ZXC27:53200457LondonderryNorthern Ireland League (Inc North West Open)19 Dec 15
2014 V40 North Down
EventPerfPosVenueMeetingDate
parkrun21:283731Belfast Victoria ParkBelfast Victoria parkrun # 16421 Jun 14
parkrun22:153021BangorBangor parkrun # 1612 Jul 14
parkrun22:172431BangorBangor parkrun # 1826 Jul 14
parkrun22:191621BangorBangor parkrun # 2116 Aug 14
parkrun22:2142BangorBangor parkrun # 209 Aug 14
parkrun22:2351Belfast WaterworksWaterworks parkrun # 2121 Nov 14
parkrun22:31301BangorBangor parkrun # 63 May 14
parkrun22:342331BangorBangor parkrun # 246 Sep 14
parkrun22:41401BangorBangor parkrun # 3927 Dec 14
parkrun22:50201BangorBangor parkrun # 25 Apr 14
parkrun22:5133BangorBangor parkrun # 3720 Dec 14
parkrun22:5441BangorBangor parkrun # 3422 Nov 14
parkrun22:582821BangorBangor parkrun # 1031 May 14
parkrun22:59453Belfast WaterworksWaterworks parkrun # 1691 Jan 14
parkrun22:593031BangorBangor parkrun # 3529 Nov 14
parkrun23:08491BangorBangor parkrun # 419 Apr 14
parkrun23:27371BangorBangor parkrun # 274 Oct 14
parkrun23:3543BangorBangor parkrun # 2330 Aug 14
parkrun23:3846BangorBangor parkrun # 3315 Nov 14
parkrun24:23291BangorBangor parkrun # 117 Jun 14
parkrun24:2857BangorBangor parkrun # 2620 Sep 14
6M43:404693MillislePSC 63 Sep 14
8MMT67:0966:592112510DundrumGreat Dundrum Run 818 Oct 14
10M77:2474114PortaferryPortaferry 1022 Jul 14
HM1:44:491:44:43217299ArdsArds Half Marathon27 Jun 14
Mar4:07:284:06:06121342678530LondonVirgin London Marathon13 Apr 14
ZXC22:2681358BallyclareMalcolm Cup6 Dec 14
ZXC22:27595010BallyclareMcConnell Shield8 Nov 14
ZXC24:036317BelfastAthletics Northern Ireland League22 Feb 14
ZXC24:0852407JordanstownNI and Ulster Even Age Group Championships (Inc Bobby Rea Open)25 Oct 14
ZXC29:3253D9DundonaldComber Cup Open11 Oct 14
2013 V40 North Down
EventPerfPosVenueMeetingDate
parkrun22:054021Belfast WaterworksWaterworks parkrun # 16116 Nov 13
parkrun22:2661Belfast Victoria ParkBelfast Victoria parkrun # 11115 Jun 13
parkrun22:2950Belfast WaterworksWaterworks parkrun # 1592 Nov 13
parkrun22:33493Belfast Victoria ParkBelfast Victoria parkrun # 10427 Apr 13
parkrun22:3955Belfast Victoria ParkBelfast Victoria parkrun # 12414 Sep 13
parkrun22:4746Belfast Victoria ParkBelfast Victoria parkrun # 10718 May 13
parkrun23:03373Belfast Victoria ParkBelfast Victoria parkrun # 9012 Jan 13
parkrun23:15611EnniskillenEnniskillen parkrun # 217 Sep 13
parkrun23:29323Belfast WaterworksWaterworks parkrun # 16621 Dec 13
parkrun23:3459Belfast Victoria ParkBelfast Victoria parkrun # 11727 Jul 13
parkrun23:5170Finsbury ParkFinsbury parkrun # 18513 Jul 13
parkrun25:1425Belfast Victoria ParkBelfast Victoria parkrun # 13714 Dec 13
parkrun50:00371Belfast WaterworksWaterworks parkrun # 1161 Jan 13
6MNAD45:5852116MillislePSC 64 Sep 13
10K47:07516BelfastSeeley Cup 10K30 Nov 13
8MNAD83:56505CastlewellanCastlewellan Christmas Cracker28 Dec 13
10MNAD77:3775102PortaferryPortaferry 1016 Jul 13
HM1:41:001:40:545862BelfastBelfast Half Marathon7 Apr 13
HM1:42:531:42:45198237ArdsArds Half Marathon28 Jun 13
HM1:45:071:44:512984012LarneLarne Half Marathon8 Jun 13
HM1:49:18237CookstownCookstown Half Marathon (inc WPFG)4 Aug 13
HMNAD1:42:2275155GroomsportGroomsport Half Marathon16 Aug 13
ZRD35:1134:37340184BanbridgeBann Fun Run22 May 13
ZXC19:103914BelfastStormont Cross Country (inc NI Civil Service Championships)23 Feb 13
ZXC22:148216BallyclareAthletics NI League (Inc McConnell Sheild)9 Nov 13
ZXC23:0411763BallyclareAthletics Northern Ireland League (Inc Malcolm Cup)7 Dec 13
ZXC23:174510ColeraineAthletics NI League19 Oct 13
ZXC23:2212571BallyclareAthletics Northern Ireland League (Inc Malcolm Cup)7 Dec 13
ZXC27:12327BelfastNorthern Ireland Masters' Open12 Oct 13
ZXC27:5366AntrimMcCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
2012 V40 North Down
EventPerfPosVenueMeetingDate
parkrun22:082411Belfast Victoria ParkBelfast Victoria parkrun # 841 Dec 12
parkrun22:2244Belfast Victoria ParkBelfast Victoria parkrun # 8324 Nov 12
parkrun22:23362Belfast Victoria ParkBelfast Victoria parkrun # 8615 Dec 12
parkrun22:27452Belfast Victoria ParkBelfast Victoria parkrun # 858 Dec 12
parkrun22:4153Belfast Victoria ParkBelfast Victoria parkrun # 8110 Nov 12
parkrun22:473511Belfast Victoria ParkBelfast Victoria parkrun # 8829 Dec 12
parkrun22:51433Belfast Victoria ParkBelfast Victoria parkrun # 8722 Dec 12
parkrun22:5545Belfast Victoria ParkBelfast Victoria parkrun # 7422 Sep 12
parkrun22:573021Belfast Victoria ParkBelfast Victoria parkrun # 377 Jan 12
parkrun23:0453Belfast Victoria ParkBelfast Victoria parkrun # 7820 Oct 12
parkrun23:0553Belfast Victoria ParkBelfast Victoria parkrun # 7927 Oct 12
parkrun23:08442Belfast Victoria ParkBelfast Victoria parkrun # 4028 Jan 12
parkrun23:20581Belfast Victoria ParkBelfast Victoria parkrun # 7315 Sep 12
parkrun23:31481Belfast Victoria ParkBelfast Victoria parkrun # 711 Sep 12
parkrun23:323721Belfast WaterworksWaterworks parkrun # 8723 Jun 12
parkrun23:3652Belfast WaterworksWaterworks parkrun # 1063 Nov 12
parkrun23:5771Belfast Victoria ParkBelfast Victoria parkrun # 674 Aug 12
parkrun24:0348Belfast Victoria ParkBelfast Victoria parkrun # 6628 Jul 12
parkrun24:1659Belfast Victoria ParkBelfast Victoria parkrun # 6521 Jul 12
parkrun24:2863Belfast Victoria ParkBelfast Victoria parkrun # 6414 Jul 12
parkrun24:4043Belfast WaterworksWaterworks parkrun # 9518 Aug 12
parkrun25:102421Belfast Queen'sQueen's parkrun # 2725 Aug 12
parkrun26:1186Belfast Victoria ParkBelfast Victoria parkrun # 6811 Aug 12
parkrun27:4875Belfast WaterworksWaterworks parkrun # 1026 Oct 12
10K46:5846:464826614BelfastSeeley Cup 10K (Inc NI Champs)17 Nov 12
10K54:1619134NewcastleSea 2 Sky 10K20 Jul 12
10M84:3477123Lough FeaLough Fea 103 Mar 12
HM1:56:111:55:56350NewtonardsArds Half Marathon29 Jun 12
HM1:57:171:56:5473513827LarneLarne Half Marathon24 Mar 12
ZRDL14:4912L2BelfastNorthern Ireland Relay Championships6 Oct 12
ZXC24:301245221BallyclareMalcolm Cup1 Dec 12
ZXC30:414615BelfastNorthern Ireland Masters' Open13 Oct 12
2011 V40 North Down
EventPerfPosVenueMeetingDate
parkrun22:11213Belfast Victoria ParkBelfast Victoria parkrun # 611 Jun 11
parkrun22:2627Belfast Victoria ParkBelfast Victoria parkrun # 17 May 11
parkrun22:29232Belfast WaterworksWaterworks parkrun # 2630 Apr 11
parkrun22:2935Belfast Victoria ParkBelfast Victoria parkrun # 2812 Nov 11
parkrun22:3346Belfast WaterworksWaterworks parkrun # 5015 Oct 11
parkrun22:4243Belfast WaterworksWaterworks parkrun # 239 Apr 11
parkrun22:4935Belfast Victoria ParkBelfast Victoria parkrun # 92 Jul 11
parkrun22:5143Belfast WaterworksWaterworks parkrun # 535 Nov 11
parkrun22:5252Belfast Victoria ParkBelfast Victoria parkrun # 3424 Dec 11
parkrun22:54333Belfast Victoria ParkBelfast Victoria parkrun # 2522 Oct 11
parkrun23:013221Finsbury ParkFinsbury parkrun # 9729 Oct 11
parkrun23:0423Belfast Victoria ParkBelfast Victoria parkrun # 1223 Jul 11
parkrun23:3446Belfast Victoria ParkBelfast Victoria parkrun # 3631 Dec 11
parkrun23:3536Belfast Victoria ParkBelfast Victoria parkrun # 2017 Sep 11
parkrun23:4741Belfast WaterworksWaterworks parkrun # 573 Dec 11
parkrun24:0638Belfast Victoria ParkBelfast Victoria parkrun # 3026 Nov 11
parkrun26:4358Belfast Victoria ParkBelfast Victoria parkrun # 146 Aug 11
10K46:51117122BelfastLes Jones Memorial 10K13 May 11
10K46:5546:35218232DownpatrickJimmy's 10K13 Mar 11
10K47:334525511BelfastSeeley Cup 10K (Inc NI Champs)19 Nov 11
10M78:10121152PortaferryPortaferry Gala 1019 Jul 11
10M78:41128F4LimavadyJude Gallagher Round the Bridges 1030 Jun 11
10MMT75:195652Lough FeaLough Fea 105 Mar 11
HM1:43:54232206NewtownardsArds Half Marathon24 Jun 11
HM1:48:121:47:575555810LarneLarne Half Marathon19 Mar 11
HM1:49:161:49:165587017OmaghOmagh Half Marathon2 Apr 11
HM1:53:47217225CookstownCookstown Half Marathon17 Jul 11
2010 V35 North Down
EventPerfPosVenueMeetingDate
10K46:3546:294654811BelfastSeeley Cup 10K27 Nov 10
10M77:0577:02168227ArmaghArmagh Adidas 1010 Oct 10
Total Performances: 231
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV402015194
5KALL20151524
5MV452016182
10KV452016363
10MV452016181
10MV452017128
HMV452016344
HMV452017179
HMALL20171660
MarV452015425
MarALL20171293
MarV452017168