| 2012 U23 Birchfield H/Wolverhampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 33.38 | | | | 9 | | | | Olympic Park | BUCS Championships | 5 May 12 |
| 2011 U23 Birchfield H/Wolverhampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 34.75 | | | | 1 | | | | Stoke | City of Stoke AC Open | 3 Apr 11 |
| 2010 U20 Birchfield H/Wolverhampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.23 | | | | 1 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| SP4K | 12.03 | | | | 1 | | | | Loughborough | Charnwood Open | 11 Aug 10 |
| SP4K | 11.66 | | | | 1 | | | | Loughborough | Charnwood Young Athletes' Open | 22 Aug 10 |
| DT1K | 45.30 | | | | 1 | | | | Loughborough | Charnwood Young Athletes' Open | 22 Aug 10 |
| DT1K | 44.98 | | | | 2 | | | | Bedford | Bedford International Games | 15 Aug 10 |
| DT1K | 44.34 | | | | 5 | B | | | Bedford | Bedford International Games | 15 Aug 10 |
| DT1K | 44.27 | | | | 4 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| DT1K | 43.94 | | | | 1 | | | | Bedford | BUCS Championships | 3 May 10 |
| DT1K | 43.88 | | | | 1 | | | | Stoke | Staffordshire County Championships | 8 May 10 |
| DT1K | 43.73 | | | | 1 | | | | Loughborough | Charnwood Open | 11 Aug 10 |
| DT1K | 43.63 | | | | 1 | 2 | | | Hendon | McCain Throws Fest | 8 Aug 10 |
| DT1K | 43.02 | | | | 1 | B | | | Loughborough | Up and Running Midland League Division 1 | 1 May 10 |
| DT1K | 42.65 | | | | 1 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| DT1K | 42.60 | | | | 1 | A | | | Mansfield | National Junior Athletic League Midland Premier | 25 Jul 10 |
| DT1K | 42.56 | | | | 1 | B | | | Nottingham | Up and Running Midland League Division 1 | 1 Aug 10 |
| DT1K | 42.44 | | | | 2 | | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| DT1K | 42.36 | | | | 2 | 1 | | | Hendon | McCain Throws Fest | 8 Aug 10 |
| DT1K | 42.11 | | | | 2 | | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| DT1K | 41.87 | | | | 1 | A | | | Loughborough | National Junior Athletic League Midland Premier | 25 Apr 10 |
| DT1K | 41.10 | | | | 3 | | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| DT1K | 41.06 | | | | 2 | qA | | | Bedford | BUCS Championships | 2 May 10 |
| DT1K | 40.75 | | | | 1 | | | | Stoke | Staffordshire County Championships | 8 May 10 |
| DT1K | 40.73 | | | | 1 | | | | Birmingham | Birchfield Open | 17 Apr 10 |
| DT1K | 40.59 | | | | 2 | | | | Stoke | City of Stoke Open | 18 Apr 10 |
| DT1K | 40.58 | | | | 9 | | | | Birmingham | Aviva European Trials and UK Championships | 27 Jun 10 |
| DT1K | 40.26 | | | | 1 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 2 Jun 10 |
| DT1K | 40.08 | | | | 1 | A | | | Stoke | Up and Running Midland League Division 1 | 3 Jul 10 |
| DT1K | 39.09 | | | | 1 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 14 Jul 10 |
| DT1K | 38.91 | | | | 2 | | | | Loughborough | Loughborough Open (inc BUCS Trials) | 24 Apr 10 |
| DT1K | 38.16 | | | | 14 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| DT1K | 37.55 | | | | 3 | | | | Birmingham | Midland Counties U15/U17 Championships | 29 May 10 |
| 2009 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 44.37 | | | | 2 | A | | | Derby | National Junior League Final | 13 Sep 09 |
| DT1K | 42.57 | | | | 5 | | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| DT1K | 42.54 | | | | 5 | | | | Bedford | Bedford International Games | 31 May 09 |
| DT1K | 42.05 | | | | 1 | | | | Stoke | Staffordshire Schools Championships | 13 Jun 09 |
| DT1K | 42.02 | | | | 2 | | | | Sheffield | Aviva English Schools Championships | 11 Jul 09 |
| DT1K | 41.64 | | | | 6 | A | | | Grangemouth | UK Women's League Division 1 | 4 Jul 09 |
| DT1K | 41.36 | | | | 1 | | | | Stoke | Staffordshire County Championships | 9 May 09 |
| DT1K | 41.31 | | | | 3 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 15 Jul 09 |
| DT1K | 41.26 | | | | 8 | 3 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| DT1K | 41.16 | | | | 8 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| DT1K | 40.76 | | | | 1 | A | | | Mansfield | National Junior Athletic League Midland Premier | 14 Jun 09 |
| DT1K | 40.29 | | | | 1 | | | | Loughborough | Charnwood Stars of the Future | 23 Aug 09 |
| DT1K | 40.03 | | | | 4 | | | | Birmingham | McCain Birmingham Games | 18 Jul 09 |
| DT1K | 39.93 | | | | 1 | B | | | Rugby | Midland League Division 1 | 7 Jun 09 |
| DT1K | 39.67 | | | | 5 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| DT1K | 39.53 | | | | 1 | B | | | Coventry | Midland League Division 1 | 2 May 09 |
| DT1K | 39.44 | | | | 1 | B | | | Mansfield | Midland League Division 1 | 2 Aug 09 |
| DT1K | 38.99 | | | | 3 | | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| DT1K | 38.82 | | | | 2 | A | | | Derby | National Junior Athletic League Midland Premier | 24 May 09 |
| DT1K | 38.18 | | | | 1 | | | | Stoke | City of Stoke AC Open | 19 Apr 09 |
| DT1K | 37.63 | | | | 2 | A | | | Birmingham | National Junior Athletic League Midland Premier | 26 Apr 09 |
| DT1K | 37.39 | | | | 2 | | | | Birmingham | Midland Counties U20 Throws Championships | 23 May 09 |
| DT1K | 37.17 | | | | 1 | 2 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| DT1K | 34.13 | | | | 3 | B | | | Birmingham | UK Women's League Division 1 | 6 Jun 09 |
| 2008 U20 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.63 | | | | 1 | B | | | Solihull | National Junior Athletic League - Central | 27 Jul 08 |
| SP4K | 10.90 | | | | 1 | B | | | Solihull | National Junior Athletic League - Central | 29 Jun 08 |
| SP4K | 10.90 | | | | 2 | B | | | Coventry | Midland League Division 1 | 5 Jul 08 |
| SP4K | 10.80 | | | | 2 | | | | Stoke | Staffordshire Championships | 10 May 08 |
| SP4K | 10.68 | | | | 4 | | | | Birmingham | Midland U17/U15 Champs (inc U20 Throws & U13 Quad) | 24 May 08 |
| SP4K | 10.54 | | | | 2 | B | | | Telford | National Junior Athletic League - Central | 25 May 08 |
| SP4K | 10.49 | | | | 3 | | | | Blackpool | Blackpool Open Medals Meeting | 14 Sep 08 |
| SP4K | 10.46 | | | | 1 | B | | | Cheltenham | Midland League Division 1 | 7 Jun 08 |
| SP4K | 10.29 | | | | 1 | B | | | Stoke | National Junior Athletic League - Central | 27 Apr 08 |
| SP4K | 10.29 | | | | 2 | B | | | Mansfield | Midland League Division 1 | 3 May 08 |
| SP4K | 10.16 | | | | 2 | | | | Cannock | Staffordshire Schools' Championships | 14 Jun 08 |
| DT1K | 41.65 | | | | 4 | 2 | | | Birmingham | UKA Jumps Fest | 28 Jun 08 |
| DT1K | 40.19 | | | | 1 | | | | Blackpool | Blackpool Open Medals Meeting | 28 Sep 08 |
| DT1K | 40.03 | | | | 1 | | | | Cannock | Staffordshire Schools' Championships | 14 Jun 08 |
| DT1K | 39.64 | | | | 4 | | | | Abingdon | Inter-Territorial Match U20 | 31 Aug 08 |
| DT1K | 39.00 | | | | 1 | A | | | Coventry | Midland League Division 1 | 5 Jul 08 |
| DT1K | 38.49 | | | | 1 | A | | | Solihull | National Junior Athletic League - Central | 27 Jul 08 |
| DT1K | 37.88 | | | | 2 | | | | Cheltenham | Midland League Division 1 | 7 Jun 08 |
| DT1K | 37.21 | | | | 1 | | | | Birmingham | Midland U17/U15 Champs (inc U20 Throws & U13 Quad) | 24 May 08 |
| DT1K | 37.16 | | | | 5 | | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| DT1K | 35.71 | | | | 2 | A | | | Mansfield | Midland League Division 1 | 3 May 08 |
| DT1K | 35.68 | | | | 1 | | | | Telford | National Junior Athletic League - Central | 25 May 08 |
| DT1K | 35.09 | | | | 1 | | | | Stoke | National Junior Athletic League - Central | 27 Apr 08 |
| DT1K | 34.95 | | | | 1 | A | | | Solihull | National Junior Athletic League - Central | 29 Jun 08 |
| DT1K | 33.15 | | | | 1 | | | | Stoke | City of Stoke AC Open | 19 Apr 08 |
| JT600 | 27.72 | | | | | | | | Solihull | National Junior Athletic League - Central | 29 Jun 08 |
| JT600 | 26.27 | | | | | | | | Solihull | National Junior Athletic League - Central | 27 Jul 08 |
| JT600 | 25.73 | | | | | | | | Coventry | Midland League Division 1 | 5 Jul 08 |
| 2007 U17 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.90 | | | | 1 | B | | | Solihull | National Junior League Central | 29 Jul 07 |
| SP4K | 9.62 | | | | 2 | B | | | Birmingham | NYAL Main Final | 2 Sep 07 |
| SP4K | 9.59 | | | | 1 | B | | | Coventry | Midland Women's League Division 1 | 12 Aug 07 |
| SP4K | 9.55 | | | | 1 | B | | | Brierley Hill | National Junior League Central | 1 Jul 07 |
| SP4K | 9.42 | | | | 1 | | | | Stoke | Midland Women's League Division 1 | 30 Jun 07 |
| SP4K | 9.41 | | | | 2 | | | | Blackpool | Blackpool, Wyre & Fylde Medal Meeting | 9 Sep 07 |
| SP4K | 9.34 | | | | 1 | B | | | Mansfield | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| SP4K | 9.32 | | | | 1 | B | | | Stoke | UKA Young Athletes League Midland Premier | 20 May 07 |
| SP4K | 9.26 | | | | 2 | B | | | Birmingham | Mason Trophy | 16 Jun 07 |
| SP4K | 9.25 | | | | 2 | | | | Cannock | Staffordshire County Schools Championships | 9 Jun 07 |
| DT1K | 38.49 | | | | 2 | | | | Coventry | UK School Games | 25 Aug 07 |
| DT1K | 37.76 | | | | 1 | | | | Birmingham | NYAL Main Final | 2 Sep 07 |
| DT1K | 36.13 | | | | 1 | | | | Blackpool | Blackpool Wyre & Fylde Open Medals Meeting | 23 Sep 07 |
| DT1K | 35.96 | | | | 1 | | | | Solihull | National Junior League Central | 29 Jul 07 |
| DT1K | 35.87 | | | | 1 | | | | Coventry | Midland Women's League Division 1 | 12 Aug 07 |
| DT1K | 35.20 | | | | 1 | | | | Tamworth | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| DT1K | 34.45 | | | | 1 | | | | Brierley Hill | National Junior League Central | 1 Jul 07 |
| DT1K | 34.05 | | | | 1 | | | | Cannock | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| DT1K | 33.68 | | | | 1 | | | | Mansfield | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| DT1K | 33.45 | wdh | | | 6 | | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| DT1K | 32.91 | | | | 1 | | | | Cannock | Staffordshire County Schools Championships | 9 Jun 07 |
| DT1K | 27.64 | | | | 1 | B | | | Birmingham | UKA Young Athletes League Midland Premier | 6 May 07 |
| DT1K | 27.64 | | | | | | | | Birmingham | UKA Young Athletes League Midland Premier | 6 May 07 |
| DT1K | 26.16 | | | | | | | | Stoke | UKA Young Athletes League Midland Premier | 20 May 07 |
| HT4K | 17.93 | | | | | | | | Coventry | Midland Women's League Division 1 | 12 Aug 07 |
| HT4K | 17.67 | | | | | | | | Birmingham | NYAL Main Final | 2 Sep 07 |
| JT600 | 25.85 | | | | | | | | Birmingham | UKA Young Athletes League Midland Premier | 6 May 07 |
| JT600 | 25.70 | | | | | | | | Stoke | UKA Young Athletes League Midland Premier | 20 May 07 |
| JT600 | 25.69 | | | | | | | | Tamworth | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| JT600 | 25.53 | | | | | | | | Mansfield | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| JT600 | 25.03 | | | | | | | | Cannock | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| 2006 U17 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 25.94 | | | | | | | | Rugby | UKA Young Athletes League Midland Premier | 23 Jul 06 |
| JT600 | 24.82 | | | | | | | | Rugby | UKA Young Athletes League Midland Premier | 23 Jul 06 |
| 2005 U15 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.10 | | | | 1 | | | | Cannock | STAFFORDSHIRE | 11 Jun 05 |
| SP3.25K | 9.36 | | | | 5 | | | | Birmingham | SCHOOLS INTER-COUNTY MATCES | 18 Jun 05 |