| 2013 U20 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 20:31 | | | | 89 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| 2012 U17 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:45.7 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 1500 | 4:53.2 | | | | 1 | A | | | Carshalton | National Junior Athletic League Brent Division | 29 Apr 12 |
| 1500 | 4:55.1 | | | | 2 | A | | | Harrow | National Junior Athletic League Brent Division | 24 Jun 12 |
| ZXC | 14:03 | | | | 1 | | | | Harrow | Middlesex Schools' Championships | 21 Feb 12 |
| ZXC | 18:21 | | | | 3 | | | 3 | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 18:56 | | | | 22 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 20:20 | | | | 1 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
| 2011 U17 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:00.15 | | | | 3 | A | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 3000 | 10:09.47 | | | | 11 | | | | Watford | Watford Open | 21 Sep 11 |
| 3000 | 10:30.92 | | | | 1 | A | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 3000 | 10:43.9 | | | | 1 | A | | | Hillingdon | National Junior League Brent Division | 1 May 11 |
| 3000 | 10:57.7 | | | | 1 | A | | | Harrow | National Junior League Brent Division | 29 May 11 |
| 2.997KL | 11:00 | | | | 9 | L1 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| 3M | 18:07 | | | | 19 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 19:13 | | | | 4 | | 1 | 1 | Slough | Black Park parkrun 5K Event 83 | 12 Feb 11 |
| parkrun | 19:23 | | | | 6 | | 2 | 1 | Slough | Black Park parkrun 5K Event 80 | 22 Jan 11 |
| ZXC | 11:16 | | | | 1 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| ZXC | 14:16 | | | | 72 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 14:45 | | | | 1 | | | | Harrow School | Middlesex Schools Cross Country Championships | 15 Feb 11 |
| ZXC | 17:33 | | | | 3 | | | 2 | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 19:39 | | | | 4 | | | 3 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| 2010 U15 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.9 | | | | 1 | | | | Winchester | McCain UK Young Athletes League Southern Premier W | 18 Jul 10 |
| 1500 | 4:46.4 | | | | 1 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match A | 20 Jun 10 |
| 1500 | 4:58.42 | | | | 1 | | | | Hendon | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 1500 | 5:03.6 | | | | 2 | | | | Tonbridge | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 3000 | 9:42.02 | | | | 5 | 1 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 3000 | 9:55.26 | | | | 12 | 2 | | | Brighton | Brighton Open | 11 Aug 10 |
| 4KXC | 16:53 | | | | 83 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 9:31 | | | | 1 | | | | Perivale | North West London Young Athletes' League | 2 Oct 10 |
| ZXC | 9:35 | | | | 1 | | | 1 | Harrow Weald | Harrow AC Schools Cross Country Challenge | 13 Oct 10 |
| ZXC | 11:39 | | | | 1 | | | | Harrow School | Middlesex Schools' Championships | 11 Feb 10 |
| ZXC | 12:33 | | | | 8 | | | | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXC | 14:49 | | | | 1 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 15:29 | | | | 2 | | | | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
| ZXC | 16:00 | | | | 1 | | | | Ruislip | Middlesex County Championships | 23 Jan 10 |
| ZXC | 16:33 | | | | 36 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 U15 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.10 | | | | 1 | A | | | Croydon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 1500 | 4:59.7 | | | | 2 | A | | | Basingstoke | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 1500 | 5:01.03 | | | | 1 | A | | | Woodford | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 5K | 18:40 | | | | 1 | | 1 | 1 | Windsor | Dorney Lake Charity 5/10K | 12 Apr 09 |
| 5K | 20:25 | | | | 1 | | | 1 | Ruislip | Hillingdon London Minimarathon Trial 3M | 31 Jan 09 |
| ZRDL | 10:45 | | | | 4 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 9:33 | | | | 6 | | | | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 10:10 | | | | 3 | | | | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 10:38 | | | | 7 | | | | Luton | Chiltern League | 14 Feb 09 |
| ZXC | 12:06 | | | | 69 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 12:15 | | | | 1 | | | | Harrow | Middlesex Schools Cross Country Champs | 10 Feb 09 |
| ZXC | 13:10 | | | | 1 | | | | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 14:11 | | | | 29 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 15:10 | | | | 7 | | | | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| 2008 U13 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 3:48.4 | | | | 2 | A | | | Harrow | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 1200 | 3:52.1 | | | | 1 | | | | Battersea Park | UKA Young Athletes League Southern Premier | 18 May 08 |
| 1200 | 3:56.8 | | | | 1 | A | | | Bedford | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 1500 | 4:51.14 | | | | 7 | 2 | 4 | | Watford | Watford Harriers Open Graded Meeting | 21 May 08 |
| 1500 | 4:54.46 | | | | 4 | 2 | 1 | | Watford | Watford Harriers Open Graded Meeting | 23 Apr 08 |
| 1500 | 4:55.85 | | | | 15 | 4 | | | Watford | Watford Harriers Open Graded Meeting | 16 Jul 08 |
| 1500 | 5:09.37 | | | | 5 | A | | | Kingston | U13 Inter Counties | 27 Jul 08 |
| ZRDL | 8:04 | | | | 1 | | | 1 | Aldershot | South of England Young Athletes' Relay | 28 Sep 08 |
| ZRDL | 13:41 | | | | 1 | | | | Sutton Coldfield | National Young Athletes' Relay | 19 Oct 08 |
| ZXC | 8:26 | | | | 1 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 8:49 | | | | 4 | | | | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 9:22 | | | | 9 | | | | Wing | Apex Sports Chiltern League | 9 Feb 08 |
| ZXC | 9:48 | | | | 1 | | | | Watford | Chiltern League | 11 Oct 08 |
| ZXC | 11:49 | | | | 1 | | | | Harrow | Middlesex Schools Championships | 7 Feb 08 |
| ZXC | 11:59 | | | | 9 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 12:08 | | | | 1 | | | | Halton | Chiltern League | 8 Nov 08 |
| ZXC | 13:15 | | | | 10 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 13:20 | | | | 2 | | | | Cockfosters | Middlesex Championships | 5 Jan 08 |
| ZXC | 13:52 | | | | 13 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXCL | 7:32.50 | | | | 7 | | | | Mansfield | ECCU XC Relays | 1 Nov 08 |
| 2007 U13 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.52 | | | | | | | | Watford | Watford Open Graded Meeting | 25 Jul 07 |
| 1200 | 3:58.78 | | | | 1 | | | | Hendon | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 1200 | 4:01.4 | | | | 1 | | | | Barking | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 1200 | 4:02.9 | | | | 1 | | | | Lee Valley | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| 1200 | 4:13.3 | | | | 2 | | | | Harrow | UKA Young Athletes League Southern Premier | 20 May 07 |
| 1500 | 5:08.59 | | | | 7 | 8 | | | Watford | Watford Open Meeting | 13 Jun 07 |
| 1500 | 5:12.86 | | | | 2 | 4 | | | Watford | Watford Open Graded Meeting | 19 Sep 07 |
| 1500 | 5:17.1 | | | | 1 | | | | Hendon | Middlesex County Championships | 13 May 07 |
| 1500 | 5:17.32 | | | | 4 | | | | Kingston | Southern Under 13 Inter-Counties | 29 Jul 07 |
| 1500 | 5:21.28 | | | | 5 | | | | Watford | BMC Watford Gold Standard | 11 Jul 07 |
| ZXC | 10:12 | | | | 5 | | | 5 | Watford | Apex Sports Chiltern League | 13 Oct 07 |
| ZXC | 10:37 | | | | 3 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 12:21 | | | | 3 | | | 3 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| ZXC | 13:00 | | | | 1 | | | | Luton | Apex Sports Chiltern League | 1 Dec 07 |