Liana Sims

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Club:Poole Runners
Gender:Female
Age Group:SEN
County:Dorset
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
SP4K6.626.376.62
DT1K22.6322.6322.2622.15
HT4K37.0235.1937.0234.0933.9632.6829.7328.10
HT3K22.9722.97
JT60026.1522.5823.7324.3126.15

Performances Submit
2007 2008 2009 2010 2011 2012 2015 2017

2017 SEN Poole Runners
EventPerfPosVenueMeetingDate
HT4K35.191PooleAshdown Open28 Jul 17
2015 U23 Poole Runners
EventPerfPosVenueMeetingDate
HT4K37.023BournemouthBournemouth Autumn Open13 Sep 15
2012 U20 Poole Runners
EventPerfPosVenueMeetingDate
SP4K6.374ABasingstokeSouthern Athletics League Division 2 W9 Jun 12
SP4K5.753BWinchesterSouthern Athletics League Division 2 W Match 214 Jul 12
DT1K22.631ASwindonSouthern Athletics League Division 2 W Match 121 Apr 12
DT1K22.101ABasingstokeSouthern Athletics League Division 2 W9 Jun 12
DT1K19.923AWinchesterSouthern Athletics League Division 2 W Match 214 Jul 12
HT4K34.091ABournemouthNational Junior Athletic League Itchen Division24 Jun 12
HT4K33.431ABasingstokeSouthern Athletics League Division 2 W9 Jun 12
HT4K33.301AWinchesterSouthern Athletics League Division 2 W Match 214 Jul 12
HT4K33.052ASwindonSouthern Athletics League Division 2 W Match 121 Apr 12
HT4K29.3310AOlympic ParkBUCS Championships6 May 12
JT60022.581BSwindonSouthern Athletics League Division 2 W Match 121 Apr 12
JT60021.954ABasingstokeSouthern Athletics League Division 2 W9 Jun 12
JT60020.602BWinchesterSouthern Athletics League Division 2 W Match 214 Jul 12
2011 U20 Poole Runners
EventPerfPosVenueMeetingDate
SP4K6.623BBournemouthSouthern Women's League Senior 2 South30 Apr 11
SP4K5.214ABracknellSouthern Women's League Senior 2 South20 Aug 11
SP4K4.525BPortsmouthNational Junior League Itchen Division29 May 11
DT1K22.262ABracknellSouthern Women's League Senior 2 South20 Aug 11
DT1K22.054ABournemouthSouthern Women's League Senior 2 South30 Apr 11
DT1K21.495AWokingSouthern Women's League Senior 2 South21 May 11
DT1K21.083ABrightonSouthern Women's League Senior 2 South9 Jul 11
DT1K20.583BPortsmouthNational Junior League Itchen Division29 May 11
HT4K33.964ACanterburySouthern Women's League Senior 2 South3 Sep 11
HT4K32.981ABrightonSouthern Women's League Senior 2 South9 Jul 11
HT4K32.341BournemouthDorset County Schools Track & field Championships11 Jun 11
HT4K31.982ABracknellSouthern Women's League Senior 2 South20 Aug 11
HT4K31.282AWokingSouthern Women's League Senior 2 South21 May 11
HT4K31.111APortsmouthNational Junior League Itchen Division29 May 11
HT4K30.672ABournemouthSouthern Women's League Senior 2 South30 Apr 11
HT4K30.492ExeterSouth West Schools Championships18 Jun 11
HT4K29.722BournemouthBournemouth AC Spring Open Meeting3 Apr 11
JT60023.733BWokingSouthern Women's League Senior 2 South21 May 11
JT60023.231BBournemouthSouthern Women's League Senior 2 South30 Apr 11
JT60022.591BournemouthDorset County Schools Track & field Championships11 Jun 11
JT60022.163ABracknellSouthern Women's League Senior 2 South20 Aug 11
JT60021.951BBrightonSouthern Women's League Senior 2 South9 Jul 11
JT60021.511BCanterburySouthern Women's League Senior 2 South3 Sep 11
JT60020.573BPortsmouthNational Junior League Itchen Division29 May 11
2010 U20 Poole Runners
EventPerfPosVenueMeetingDate
DT1K22.152BournemouthPoole Runners Open28 Mar 10
DT1K22.006AHorspathSouthern Women's League 1 West24 Apr 10
DT1K21.277ABrauntonSouthern Women's League 1 West22 May 10
DT1K21.106ASalisburySouthern Women's League 1 West7 Aug 10
HT4K32.683ASalisburySouthern Women's League 1 West7 Aug 10
HT4K32.572ExeterSouth West Schools Championships19 Jun 10
HT4K32.322Bournemouth Bournemouth AC Open12 Sep 10
HT4K32.192Bournemouth Bournemouth Spring Open11 Apr 10
HT4K32.051BHorspathSouthern Women's League 1 West24 Apr 10
HT4K32.013BournemouthDorset County Championships9 May 10
HT4K31.351BournemouthPoole Runners Open28 Mar 10
HT4K31.291PortsmouthHavant AC Open18 Apr 10
HT4K31.021BournemouthDorset Schools Championships12 Jun 10
HT4K30.382BBournemouthSouthern Women's League 1 West4 Sep 10
HT4K30.081BBournemouthSouthern Women's League 1 West26 Jun 10
JT60024.311PortsmouthHavant AC Open18 Apr 10
JT60023.191BournemouthDorset County Championships8 May 10
JT60022.221BournemouthPoole Runners Open28 Mar 10
JT60021.211BHorspathSouthern Women's League 1 West24 Apr 10
JT60021.081BBrauntonSouthern Women's League 1 West22 May 10
JT60015.622BSalisburySouthern Women's League 1 West7 Aug 10
2009 U17 Poole Runners
EventPerfPosVenueMeetingDate
HT4K29.732nsBournemouthNational Junior Athletic League Itchen14 Jun 09
HT4K29.461BBournemouthSouthern Women's League 2 West5 Sep 09
HT4K28.751BPooleSouthern Women's League 2 West27 Jun 09
HT4K28.621BSalisburySouthern Women's League 2 West30 May 09
HT4K27.361BBournemouthMcCain UK Young Athletes League Southern One West31 May 09
HT4K27.053BournemouthDorset Schools Championships13 Jun 09
HT4K26.271BAndoverSouthern Women's League 2 West25 Jul 09
HT4K25.971ABournemouthMcCain UK Young Athletes League Southern One West19 Jul 09
HT4K25.862ExeterSouth West Inter County Championships23 Aug 09
HT4K24.631BBournemouthMcCain UK Young Athletes League Southern One West3 May 09
HT4K24.511BPortsmouthMcCain UK Young Athletes League Southern One West21 Jun 09
JT60026.156ExeterSouth West Inter County Championships23 Aug 09
JT60025.373APooleSouthern Women's League 2 West27 Jun 09
JT60024.143AAndoverSouthern Women's League 2 West25 Jul 09
JT60023.751ABournemouthMcCain UK Young Athletes League Southern One West19 Jul 09
2008 U17 Poole Runners
EventPerfPosVenueMeetingDate
HT4K28.104BournemouthMulti Events One Day Meeting23 Aug 08
HT4K28.10BournemouthMulti Events One Day Meeting23 Aug 08
HT4K27.15TwickenhamUKA Young Athletes League Southern 1W4 May 08
HT4K27.151BTwickenhamUKA Young Athletes League Southern 1W4 May 08
HT4K25.94GuildfordUKA Young Athletes League Southern 1W22 Jun 08
HT4K25.81BournemouthDorset Schools' Championships14 Jun 08
HT4K25.51BournemouthUKA Young Athletes League Southern 1W1 Jun 08
HT4K25.25BournemouthBournemouth Hammer Competition24 Feb 08
HT4K24.79AbingdonSouthern Womens League - Div 2 West26 Jul 08
HT4K24.72BournemouthBournemouth Spring Open20 Apr 08
HT4K24.58BournemouthSouthern Women's Track & Field League - Division 2 West26 Apr 08
HT4K24.23BournemouthUKA Young Athletes League Southern 1W20 Jul 08
HT4K23.18UxbridgeYAL Southern 1 West M218 May 08
2007 U15 Poole Runners
EventPerfPosVenueMeetingDate
HT3K22.97BournemouthDorset County Championships13 May 07
HT3K22.972BournemouthDorset County Championships13 May 07
HT3K21.93BournemouthBournemouth AC Multi-Events Open18 Aug 07
Total Performances: 91
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
HT4KU17200865
HT4KU17200963
HT4KALL2009287
HT4KU20201063
HT4KALL2010234
HT4KU20201163
HT4KALL2011209
HT4KALL2012200
HT4KU20201267
HT4KALL2015152
HT4KU23201532
HT4KALL2017202
JT600U172009186
JT600ALL2009567