| 2012 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.4 | | | | 1 | A | | | Birmingham (Un) | BMC Regional Races | 30 May 12 |
| 800 | 1:57.48 | | | | 4 | A | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| 800 | 2:00.58 | | | | 11 | B | | | Birmingham (Un) | BMC Regional Races | 20 Jun 12 |
| 800 | 2:01.03 | | | | 4 | A | | | Loughborough | Up & Running Midland League Division 2 | 27 May 12 |
| 800 | 2:03.8 | | | | 7 | | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 13 May 12 |
| 1500 | 4:12.2 | | | | 7 | | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 12 May 12 |
| 3M | 15:01 | | | | 11 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| 3MNAD | 16:27 | | | | 5 | | | | Stourport | West Midlands London Mini-Marathon Trials | 3 Mar 12 |
| parkrun | 16:53 | | | | 1 | | | 1 | Coventry | Coventry parkrun 5K Event 113 | 14 Apr 12 |
| 2011 U17 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.48 | | | | 1 | B | | | Birmingham U | BMC Regional Races | 13 Jul 11 |
| 800 | 2:00.41 | | | | 1 | | | | Birmingham | Midland U13/U15/U17 Championships | 7 Aug 11 |
| 800 | 2:05.95 | | | | 6 | A | | | Birmingham Uni | BMC PB Classic | 13 Aug 11 |
| 1500 | 3:54.62 | | | | 6 | 18 | | | Watford | Watford Open | 24 Aug 11 |
| 1500 | 3:58.64 | | | | 6 | 23 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 4:00.35 | | | | 9 | | | | Bedford | England Athletics U15/U17 Championships | 21 Aug 11 |
| 1500 | 4:04.38 | | | | 4 | h1 | | | Gateshead | English Schools' Championships | 1 Jul 11 |
| 1500 | 4:06.82 | | | | 6 | h1 | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 1500 | 4:07.8 | | | | 1 | A | | | Coventry | Up & Running Midland League Division 3 | 4 Jun 11 |
| 1500 | 4:08.03 | | | | 4 | A | | | Birmingham (Un) | BMC Regional Races | 22 Jun 11 |
| 1500 | 4:10.72 | | | | 10 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| 1500 | 4:11.40 | | | | 1 | | | | Birmingham | Midland U13/U15/U17 Championships | 6 Aug 11 |
| 1500 | 4:12.9 | | | | 1 | B | | | Tamworth | Up & Running Midland League Division 3 | 14 Aug 11 |
| 1500 | 4:14.4 | | | | 1 | | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 14 May 11 |
| 1500 | 4:17.7 | | | | 5 | | | | Birmingham | Inter Counties Schools' Championships (Mason Trophy) | 18 Jun 11 |
| Mile | 4:35.0 | | | | 1 | | | | Birmingham | Birchfield Open | 27 Aug 11 |
| 3.861KL | 12:16 | | | | 2 | L3 | | | Sutton Park | Midland Road Relay Championships | 25 Sep 11 |
| 3.863KL | 12:09 | | | | 5 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXCL | 9:41 | | | | 13 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.4 | | | | 4 | | | | Sutton Coldfield | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
| 400 | 55.4 | | | | 4 | | | | Nuneaton | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| 800 | 1:58.37 | | | | 1 | W | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 9 May 10 |
| 800 | 1:58.94 | | | | 7 | B | | | Birmingham (Un) | BMC Regional Races | 14 Jul 10 |
| 800 | 1:59.13 | | | | 3 | E | | | Birmingham (Un) | BMC Regional Races | 2 Jun 10 |
| 800 | 1:59.19 | | | | 6 | 20 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 800 | 2:00.0 | | | | 1 | Inv | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| 800 | 2:01.5 | | | | 2 | | | | Birmingham | West Midlands Schools Championships | 12 Jun 10 |
| 800 | 2:04.74 | | | | 3 | | | | Birmingham | Midland Counties U15/U17 Championships | 30 May 10 |
| 800 | 2:05.0 | | | | 1 | | | | Nuneaton | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| 800 | 2:06.52 | | | | 2 | h1 | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 9 May 10 |
| 800 | 2:09.3 | | | | 1 | h2 | | | Birmingham | West Midlands Schools Championships | 12 Jun 10 |
| 800 | 2:09.78 | | | | 2 | h2 | | | Birmingham | Midland Counties U15/U17 Championships | 30 May 10 |
| 1500 | 4:01.44 | | | | 6 | 3 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 1500 | 4:03.47 | | | | 8 | A | | | Birmingham (Un) | BMC Regional Races | 23 Jun 10 |
| 1500 | 4:04.11 | | | | 11 | A | | | Stretford | BMC Gold Standard Races | 18 May 10 |
| 1500 | 4:05.15 | | | | 8 | | | | Gateshead | UK Schools Games | 4 Sep 10 |
| 1500 | 4:06.56 | | | | 2 | | | | Birmingham | Midland Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:07.6 | | | | 1 | | | | Birmingham | Mason Trophy | 19 Jun 10 |
| 1500 | 4:08.11 | | | | 7 | h2 | | | Birmingham | Aviva English Schools' Championships | 9 Jul 10 |
| 1500 | 4:08.92 | | | | 1 | | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 8 May 10 |
| 1500 | 4:09.3 | | | | 1 | | | | Birmingham | West Midlands Schools Championships | 12 Jun 10 |
| 1500 | 4:14.3 | i | | | 1 | A | | | Birmingham | Inter County Schools | 10 Feb 10 |
| 1500 | 4:14.53 | | | | 7 | h1 | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 3000 | 9:24.0 | | | | 3 | A | | | Birmingham (Un) | BMC Regional Races | 3 May 10 |
| HJ | 1.70 | | | | 3 | | | | Sutton Coldfield | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
| HJ | 1.50 | | | | 3 | | | | Nuneaton | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| DT1.5K | 21.40 | | | | 3 | | | | Sutton Coldfield | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
| 4.5KXC | 15:03 | | | | 3 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 3M | 15:04 | | | | 16 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| parkrun | 16:04 | | | | 4 | | | | Coventry | Coventry parkrun 5K Event 9 | 10 Apr 10 |
| parkrun | 16:53 | | | | 2 | | | 1 | Coventry | Coventry parkrun 5K Event 31 | 11 Sep 10 |
| ZXC | 10:40 | | | | 1 | | | | Birmingham | West Midlands Young Athletes' League | 7 Mar 10 |
| ZXC | 13:39 | | | | 1 | | | | Leamington | Warwickshire County Championships | 9 Jan 10 |
| ZXC | 14:43 | | | | 5 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXC | 14:45 | | | | 21 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 20:19 | | | | 50 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| 2009 U15 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.6 | | | | 2 | A | | | Coventry | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 400 | 55.2 | | | | 1 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| 400 | 55.2 | | | | 3 | A | | | Nuneaton | Young Athlete Inter Counties Match | 12 Sep 09 |
| 400 | 55.4 | | | | 2 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| 400 | 55.6 | | | | 1 | A | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 400 | 56.2 | | | | 1 | | | | Leicester | Warwickshire County Championships | 9 May 09 |
| 800 | 1:59.84 | | | | 1 | D | | | Birmingham (Un) | BMC Regional Races | 15 Jul 09 |
| 800 | 2:01.92 | | | | 3 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 800 | 2:02.23 | | | | 6 | C | | | Birmingham (Un) | BMC Regional Races | 22 Aug 09 |
| 800 | 2:03.76 | | | | 2 | h3 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 800 | 2:04.1 | | | | 1 | | | | Birmingham | West Midlands Schools Championships | 14 Jun 09 |
| 800 | 2:04.2 | | | | 1 | | | | Leicester | Warwickshire County Championships | 10 May 09 |
| 800 | 2:04.9 | | | | 2 | A | | | Birmingham | Mason Trophy | 20 Jun 09 |
| 800 | 2:05.39 | | | | 1 | | | | Birmingham | Midland Counties U15 & U17 Championships | 24 May 09 |
| 800 | 2:06.1 | | | | 1 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| 800 | 2:08.1 | | | | 1 | h2 | | | Birmingham | West Midlands Schools Championships | 13 Jun 09 |
| 800 | 2:10.35 | | | | 1 | h1 | | | Birmingham | Midland Counties U15 & U17 Championships | 24 May 09 |
| 1500 | 4:06.77 | | | | 10 | 15 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 1500 | 4:07.12 | | | | 1 | | | | Sheffield | Aviva English Schools Championships | 11 Jul 09 |
| 1500 | 4:07.78 | | | | 5 | B | | | Birmingham (Un) | BMC Regional Races | 3 Jun 09 |
| 1500 | 4:08.70 | | | | 1 | | | | Athens, GRE | International Children's Games | 26 Jun 09 |
| 1500 | 4:14.13 | | | | 1 | h1 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 1500 | 4:14.97 | | | | 1 | | | | Birmingham | Midland Counties U15 & U17 Championships | 23 May 09 |
| 1500 | 4:15.65 | | | | 5 | A | | | Tipton | BMC PB Classic | 25 Jul 09 |
| 1500 | 4:19.7 | | | | 1 | A | | | Nuneaton | Young Athlete Inter Counties Match | 12 Sep 09 |
| 1500 | 4:20.2 | | | | 1 | | | | Leicester | Warwickshire County Championships | 9 May 09 |
| 1500 | 4:39.1 | | | | 1 | A | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| Mile | 4:28.82 | | | | 2 | | | | Solihull | BMC Nike Grand Prix | 18 Jul 09 |
| 3000 | 9:03.15 | | | | 20 | 3 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 3000 | 9:04.70 | | | | 5 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 4 May 09 |
| 3000 | 9:05.71 | | | | 11 | 2 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| HJ | 1.65 | | | | 1 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| HJ | 1.60 | | | | 2 | A | | | Coventry | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| LJ | 5.61 | | | | 2 | A | | | Coventry | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| ZRDL | 12:19 | | | | 1 | L3 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |
| ZRDL | 12:26 | | | | 2 | L3 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 10:26 | | | | 4 | | | | Birmingham Senneleys Park | Birmingham Cross Challenge | 24 Oct 09 |
| ZXC | 14:02 | | | | 2 | | | | Mansfield | Midland Championships | 24 Jan 09 |
| ZXC | 14:52 | | | | 1 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 15:32 | | | | 17 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 16:13 | | | | 4 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| ZXC | 16:36 | | | | 38 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 17:03 | | | | 2 | | | | Birmingham | Warwickshire County Championships | 10 Jan 09 |
| ZXCL | 6:17.20 | | | | 1 | | | | Mansfield | ECCU Relays | 31 Oct 09 |
| 2008 U15 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRL | 12:37 | | | | 2 | | | 2 | Sutton Coldfield | Midland Counties Young Athletes' Relay | 21 Sep 08 |
| 800 | 2:06.7 | | | | 1 | | | | Solihull | Ken Dare Open | 14 Sep 08 |
| 800 | 2:09.10 | | | | 3 | B | | | Birmingham (Un) | BMC Regional Races | 5 May 08 |
| 800 | 2:09.10 | | | | 3 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 5 May 08 |
| 800 | 2:09.32 | | | | 3 | D | | | Coventry | BMC Regional Races | 28 May 08 |
| 800 | 2:09.7 | | | | 10 | C | | | Birmingham (Un) | BMC Regional Races | 4 Jun 08 |
| 800 | 2:09.7 | | | | 1 | | | | Coventry | UKA Young Athletes League Midland 1E | 22 Jun 08 |
| 800 | 2:10.7 | | | | 6 | B | | | Birmingham (Un) | BMC Regional Races | 25 Jun 08 |
| 800 | 2:10.9 | | | | 2 | | | | Leicester | Three County Championships | 11 May 08 |
| 800 | 2:11.8 | | | | 6 | D | | | Birmingham (Un) | BMC Regional Races | 16 Jul 08 |
| 1500 | 4:21.5 | | | | 1 | A | | | Grimsby | Inter Counties U15 & U13 Match | 13 Sep 08 |
| 1500 | 4:34.7 | | | | 1 | | | | Coventry | UKA Young Athletes League Midland 1E | 4 May 08 |
| 1500 | 4:35.61 | | | | | | | | Birmingham | Midland U17/U15 Champs (inc U20 Throws & U13 Quad) | 24 May 08 |
| 1500 | 4:37.6 | | | | | | | | Leicester | Three County Championships | 10 May 08 |
| 1500 | 4:40.4 | | | | | | | | Burton | UKA Young Athletes League Midland 2 | 1 Jun 08 |
| ZRDL | 12:37 | | | | 2 | | | | Sutton Coldfield | Midland Counties Young Athletes' Relay | 21 Sep 08 |
| ZXC | 8:52 | | | | 1 | | | | Birmingham | West Midlands Young Athletes' League | 2 Mar 08 |
| ZXC | 10:46 | | | | 4 | | | | Birmingham | McCain UK Cross Challenge | 25 Oct 08 |
| ZXC | 10:50 | | | | 10 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 11:07 | | | | 1 | | | | Hinckley | Warwickshire/Leicestershire & Rutland Championships | 5 Jan 08 |
| ZXC | 12:26 | | | | 1 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| ZXC | 12:38 | | | | 10 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 13:40 | | | | 38 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | NT | | | | 2 | | | | Birmingham Perry Park | Schools Inter Counties Match | 22 Nov 08 |
| 2007 U13 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.39 | | | | 1 | F | | | Coventry | BMC Coventry PB Classic | 4 Aug 07 |
| 800 | 2:17.5 | | | | 1 | B | | | Cudworth | U13/U15 Inter-Counties | 8 Sep 07 |
| 800 | 2:17.6 | | | | 1 | | | | Solihull | Ken Dare Open Meeting | 9 Sep 07 |
| 800 | 2:19.9 | | | | 3 | O | | | Coventry | BMC Coventry Regional Races | 6 Jun 07 |
| 800 | 2:23.6 | | | | 1 | | | | Coventry | UKA Young Athletes League Midland 1 East | 24 Jun 07 |
| 800 | 2:24.0 | | | | 2 | 3 | | | Leicester | Leicestershire & Rutland, Northants & Warwickshire Champs | 13 May 07 |
| 800 | 2:25.6 | | | | 1 | | | | Derby | UKA Young Athletes League Midland 1E | 20 May 07 |
| 800 | 2:26.4 | | | | 1 | | | | Kettering | UKA Young Athletes League Midland 1E | 3 Jun 07 |
| 800 | 2:27.9 | | | | 2 | | | | Coventry | UKA Young Athletes League Midland 1E | 6 May 07 |
| 1500 | 4:39.85 | | | | 4 | D | | | Watford | Watford Open Graded Meeting | 5 Sep 07 |
| 1500 | 4:44.81 | | | | 1 | 1 | | | Tamworth | Tamworth Open | 27 Aug 07 |
| 1500 | 4:49.6 | | | | 1 | | | | Tipton | UKA Young Athletes League Midland 1 East | 22 Jul 07 |
| 1500 | 4:50.9 | | | | 6 | B | | | Coventry | BMC Coventry Regional Races | 15 Aug 07 |
| 1500 | 4:51.1 | | | | 5 | B | | | Birmingham (Un) | BMC Birmingham Uni Regional Races | 18 Jul 07 |
| 1500 | 4:55.0 | | | | 1 | B | | | Birmingham (Un) | Birmingham Rowheath AC Open | 28 May 07 |
| HJ | 1.40 | | | | 1 | | | | Derby | UKA Young Athletes League Midland 1E | 20 May 07 |
| HJ | 1.35 | | | | 1 | | | | Kettering | UKA Young Athletes League Midland 1E | 3 Jun 07 |
| ZXC | 6:42 | | | | 1 | | | 1 | Mansfield | English Cross Country Relay Championships | 3 Nov 07 |
| ZXC | 8:26 | | | | 1 | | | 1 | Sutton Coldfield | West Midland Young Athletes' League | 14 Oct 07 |
| ZXC | 11:02 | | | | 1 | | | 1 | Birmingham | Birmingham Cross Challenge inc Birmingham League | 27 Oct 07 |