| 2012 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:38 | | | | 19 | | | | Glasgow Pollok Park | Glasgow parkrun 5K Event 172 | 5 May 12 |
| 6K | 21:58 | | | 21:56 | 5 | | | | Motherwell | St Andrews Hospice Lanarkshire Schools 6K | 16 Sep 12 |
| HM | 90:04 | | | | 330 | | | | Glasgow | Great Scottish Run Half Marathon | 2 Sep 12 |
| 2011 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:07 | | | | 8 | | | | Strathclyde | Strathclyde parkrun 5K Event 69 | 20 Aug 11 |
| 6K | 21:52 | | | | 5 | | | 2 | Strathclyde Park | St Andrews Hospice Lanarkshire Schools 6K | 18 Sep 11 |
| HM | 2:25:51 | | | | 7239 | | | | Glasgow | Bank Of Scotland Great Scottish Run Half Marathon | 4 Sep 11 |
| Mar | 3:32:49 | | | | 1436 | | | | Edinburgh | Edinburgh Marathon | 22 May 11 |
| 2003 U23 L & L |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.8 | | | | 3 | B | | | Glasgow (S) | SCOTTISH MEN'S LEAGUE D1 | 22 Jun 03 |
| 2002 U20 L & L |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.3 | | | | 4 | | | | Ayr | SCOTTISH MEN'S LEAGUE D1 Ayr | 11 Aug 02 |
| 800 | 1:58.4 | | | | 3 | h1 | | | Glasgow (C) | SHETTLESTON H OPEN Crown Point, Glasgow | 29 Aug 02 |
| 800 | 1:59.52 | | | | 4 | | | | Grangemouth | BANK OF SCOTLAND SCOTTISH UNDER-20 AND UNDER-17 Champs Grangemouth | 25 Aug 02 |