Frank Womelsdorf

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Club:Serpentine/Germany
Gender:Male
Age Group:V35
County:Unknown County
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
10014.36/14.214.3614.2
20028.528.5
40063.7063.70
15004:48.504:48.50
300010:26.5110:26.51
110H22.81/22.222.422.81/22.2
400H72.572.5
2000SC7:47.17:47.1
3000SC12:00.812:00.8
EventPB201720162015201420132012201120102009200820072006
HJ1.351.301.35
PV2.502.202.50
LJ4.534.534.23
TJ9.589.239.58
SP7.26K8.438.128.388.43
DT2K21.9020.3020.3421.90
HT7.26K18.7216.4017.8118.72
JT80033.4332.9333.3333.43
parkrun19:3719:3720:1322:32
EventPB201720162015201420132012201120102009200820072006
10K37:5837:5840:0839:30
10M65:4971:4665:49
HM83:5283:5285:03
Mar2:57:553:14:432:58:542:57:553:03:55

Performances Submit
2011 2012 2013 2014 2015 2016 2017

2017 V35 Serpentine/Germany
EventPerfPosVenueMeetingDate
10014.361.2110Tooting BecHerne Hill Harriers Open1 Apr 17
110H22.43AStevenageSweatshop Southern Athletics League Division 2E8 Jul 17
HJ1.302Tooting BecHerne Hill Harriers Open1 Apr 17
PV2.206KingstonRosenheim League Final16 Aug 17
PV2.104ACambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
LJ4.533Tooting BecHerne Hill Harriers Open1 Apr 17
SP7.26K8.124ACambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
SP7.26K8.074Tooting BecHerne Hill Harriers Open1 Apr 17
SP7.26K7.854ACroydonSweatshop Southern Athletics League Division 2E17 Jun 17
SP7.26K7.834CroydonRosenheim League East Division24 May 17
SP7.26K7.794TootingRosenheim League East Division7 Jun 17
SP7.26K7.545BatterseaSouthern Counties Veterans' League Mid London Division8 May 17
SP7.26K6.844BStevenageSweatshop Southern Athletics League Division 2E8 Jul 17
DT2K20.303nsCroydonRosenheim League East Division24 May 17
DT2K20.033BStevenageSweatshop Southern Athletics League Division 2E8 Jul 17
DT2K19.674BatterseaSouthern Counties Veterans' League Mid London Division8 May 17
DT2K19.173nsTooting BecRosenheim League East Division19 Jul 17
DT2K19.024BCroydonSweatshop Southern Athletics League Division 2E17 Jun 17
DT2K17.393BCambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
HT7.26K16.405Tooting BecRosenheim League East Division19 Jul 17
HT7.26K15.194BatterseaRosenheim League East Division28 Jun 17
HT7.26K14.463BCroydonSweatshop Southern Athletics League Division 2E17 Jun 17
HT7.26K14.021nsBatterseaSouthern Counties Veterans' League Mid London Division19 Jun 17
JT80032.934TootingRosenheim League East Division7 Jun 17
JT80030.931BCroydonSweatshop Southern Athletics League Division 2E17 Jun 17
JT80030.043BatterseaSouthern Counties Veterans' League Mid London Division19 Jun 17
JT80029.354ACambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
JT80027.404AStevenageSweatshop Southern Athletics League Division 2E8 Jul 17
8KXC34:57184Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
15KXC68:22691Parliament HillSouth of England AA Championships28 Jan 17
10.5MMTL66:158L17Hampton Court - KingstonGreen Belt Relay21 May 17
12.2MMTL88:209L4Hampton Court - KingstonGreen Belt Relay20 May 17
Mar3:18:513:14:4337874BrightonBrighton Marathon9 Apr 17
2016 V35 Serpentine/Germany
EventPerfPosVenueMeetingDate
10014.25nsWatfordSweatshop Southern Athletics League Division 3N9 Jul 16
10014.53nsBatterseaSouthern Counties Veterans' League Mid London Division20 Jun 16
20028.52nsWatfordSweatshop Southern Athletics League Division 3N9 Jul 16
40063.7023Tooting BecHerne Hill Harriers Open23 Jul 16
15004:48.5012Tooting BecHerne Hill Harriers Open23 Jul 16
300010:26.5115WimbledonHercules Wimbledon Sprint & Middle Distance Open3 Aug 16
300010:47.911PaddingtonSerpentine Club Championship 3000m5 Jul 16
110H22.21BWatfordSweatshop Southern Athletics League Division 3N9 Jul 16
110H22.811.23AGraysSweatshop Southern Athletics League Division 3N21 May 16
400H72.54ABraintreeSweatshop Southern Athletics League Division 3N18 Jun 16
2000SC7:47.12nsBraintreeSweatshop Southern Athletics League Division 3N18 Jun 16
3000SC12:00.82nsWatfordSweatshop Southern Athletics League Division 3N9 Jul 16
HJ1.353BBraintreeSweatshop Southern Athletics League Division 3N18 Jun 16
PV2.502ABraintreeSweatshop Southern Athletics League Division 3N18 Jun 16
PV2.003BWatfordSweatshop Southern Athletics League Division 3N9 Jul 16
PV1.802BBatterseaSweatshop Southern Athletics League Division 3N20 Aug 16
PV1.503TootingRosenheim League East Division29 Jun 16
LJ4.231nsPerivaleSouthern Counties Veterans' League Mid London Division13 Jul 16
TJ9.231nsBatterseaSouthern Counties Veterans' League Mid London Division20 Jun 16
SP7.26K8.383AGraysSweatshop Southern Athletics League Division 3N21 May 16
SP7.26K7.982nsBatterseaSweatshop Southern Athletics League Division 3N20 Aug 16
SP7.26K7.945WimbledonRosenheim League East Division8 Jun 16
SP7.26K7.533BatterseaSouthern Counties Veterans' League Mid London Division9 May 16
DT2K20.342BatterseaSouthern Counties Veterans' League Mid London Division20 Jun 16
DT2K20.243BatterseaSouthern Counties Veterans' League Mid London Division9 May 16
DT2K19.395TootingRosenheim League East Division29 Jun 16
HT7.26K17.814ABraintreeSweatshop Southern Athletics League Division 3N18 Jun 16
HT7.26K17.803AGraysSweatshop Southern Athletics League Division 3N21 May 16
HT7.26K17.574BatterseaRosenheim League East Division11 May 16
HT7.26K17.343PerivaleSouthern Counties Veterans' League Mid London Division13 Jul 16
HT7.26K16.184TootingRosenheim League East Division29 Jun 16
JT80033.331BWatfordSweatshop Southern Athletics League Division 3N9 Jul 16
JT80033.073PerivaleSouthern Counties Veterans' League Mid London Division13 Jul 16
JT80031.791BBatterseaSweatshop Southern Athletics League Division 3N20 Aug 16
JT80030.983AGraysSweatshop Southern Athletics League Division 3N21 May 16
JT80030.421BatterseaSouthern Counties Veterans' League Mid London Division20 Jun 16
JT80029.495BatterseaRosenheim League East Division11 May 16
JT80029.194WimbledonRosenheim League East Division8 Jun 16
7.8KXC34:12131Trent ParkFraternity / Sorority Cup26 Nov 16
8KXC33:16248Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC34:58300Claybury ParkStart Fitness Metropolitan League15 Oct 16
8KXC35:40166Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
8KXC35:43325StevenageStart Fitness Metropolitan League12 Nov 16
15KXC67:46525Parliament HillSouth of England Championships30 Jan 16
10M71:46270TwickenhamCabbage Patch 1016 Oct 16
Mar2:59:492:58:541968LondonVirgin London Marathon24 Apr 16
Mar3:13:323:11:542723Berlin, GERBMW Berlin Marathon25 Sep 16
50MMT7:40:00145WorthingSouth Downs Way 509 Apr 16
53MMT9:12:459:12:3649Milngavie-TyndrumHighland Fling 5330 Apr 16
ZXC42:34290Parliament HillLondon Championships19 Nov 16
2015 SEN Serpentine/Germany
EventPerfPosVenueMeetingDate
TJ9.582nsBatterseaRosenheim League Division East1 Jul 15
SP7.26K8.431BBattersea ParkSweatshop Southern Athletics League Division 3NE20 Jun 15
SP7.26K8.184WimbledonRosenheim League Division East10 Jun 15
DT2K21.907KingstonRosenheim League Final12 Aug 15
DT2K21.576Tooting BecRosenheim League Division East22 Jul 15
DT2K21.553ABattersea ParkSweatshop Southern Athletics League Division 3NE20 Jun 15
DT2K17.811nsBatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
HT7.26K18.727KingstonRosenheim League Final12 Aug 15
HT7.26K18.355Tooting BecRosenheim League Division East22 Jul 15
HT7.26K15.922nsBattersea ParkSweatshop Southern Athletics League Division 3NE20 Jun 15
JT80033.433BatterseaRosenheim League Division East1 Jul 15
JT80033.011nsBattersea ParkSweatshop Southern Athletics League Division 3NE20 Jun 15
JT80032.261BatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
JT80031.392WimbledonRosenheim League Division East10 Jun 15
JT80030.503Battersea ParkRosenheim League East Division13 May 15
JT80029.482PerivaleSouthern Counties Veterans' League Mid London Division13 Jul 15
10K37:583512Battersea ParkSelf Transcendence 10K21 Nov 15
HM84:1283:58119EalingEaling Half Marathon27 Sep 15
HM84:33a83:5227858Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
Mar3:02:002:57:55617Amsterdam, NEDTCS Amsterdam Marathon18 Oct 15
Mar3:31:433:30:076131LondonVirgin London Marathon26 Apr 15
ZXC41:41157Parliament HillLondon Championships14 Nov 15
2014 SEN Serpentine/Germany
EventPerfPosVenueMeetingDate
parkrun19:37131Richmond ParkRichmond Park parkrun # 34019 Apr 14
parkrun20:2835Wimbledon CommonWimbledon Common parkrun # 4054 Oct 14
10K40:0898London Victoria ParkMiddlesex 10K (Inc Middlesex Champs)27 Sep 14
10KMT40:2840:1923HamptonCapital Runners Bushy Park 10K19 Jan 14
HM85:1385:03180PeterboroughPerkins Great Eastern Run Half Marathon12 Oct 14
HM87:0486:54157WatfordWatford Half Marathon2 Feb 14
HM93:0491:22405HackneyRun Hackney Half Marathon22 Jun 14
Mar3:06:253:03:55320Copenhagen, DENCopenhagen Marathon18 May 14
30MMT4:58:5613LewesWeald Challenge Ultra 3025 May 14
2013 SEN Serpentine/Germany
EventPerfPosVenueMeetingDate
10K39:3639:3019London Regent's ParkRegent's Park 10K Winter Series6 Oct 13
10M65:49156TwickenhamCabbage Patch 1020 Oct 13
HMNAD89:4989:4287Richmond upon ThamesRichmond 13.131 Mar 13
MarMT3:52:403:52:323ConistonLakeland Trails Marathon Challenge7 Jul 13
2012 SEN Serpentine/Germany
EventPerfPosVenueMeetingDate
parkrun20:1335Wimbledon CommonWimbledon Common parkrun # 29829 Sep 12
parkrun21:0049Wimbledon CommonWimbledon Common parkrun # 28630 Jun 12
parkrun21:1559Wimbledon CommonWimbledon Common parkrun # 2996 Oct 12
2011 SEN Serpentine/Germany
EventPerfPosVenueMeetingDate
parkrun22:3281Wimbledon CommonWimbledon Common parkrun # 25129 Oct 11
parkrun23:27113Wimbledon CommonWimbledon Common parkrun # 22821 May 11
parkrun23:28124Wimbledon CommonWimbledon Common parkrun # 25022 Oct 11
parkrun23:3183Wimbledon CommonWimbledon Common parkrun # 21812 Mar 11
parkrun23:55103Wimbledon CommonWimbledon Common parkrun # 23111 Jun 11
parkrun25:3079Wimbledon CommonWimbledon Common parkrun # 21626 Feb 11
Total Performances: 127
Please see the Submit section for details of how to notify us of any missing performances.

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