| 2013 SEN Vale Royal/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 34:36 | | | | 207 | B | | | Leeds | BUCS Championships | 2 Feb 13 |
| 2012 U23 Vale Royal/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.88 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 800 | 1:55.06 | | | | 6 | s2 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 800 | 1:55.13 | | | | 5 | B | | | Stretford | BMC Gold Standard Races | 4 Sep 12 |
| 800 | 1:56.2 | | | | 1 | | | | Warrington | Cheshire & Manchester County Championships | 13 May 12 |
| 800 | 1:56.92 | | | | 3 | h9 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 800 | 1:59.4 | | | | 1 | | | | Warrington | Warrington Open Meeting | 1 Apr 12 |
| 800 | 1:59.8 | i | | | 1 | A | | | Sheffield | Steel Cup | 6 Feb 12 |
| 800 | 2:00.31 | i | | | 3 | h8 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 800 | 2:01.8 | | | | 1 | | | | Leeds | Leeds Varsity Match | 3 Oct 12 |
| 1500 | 4:08.8 | | | | 2 | | | | Warrington | Cheshire & Manchester County Championships | 12 May 12 |
| 1500 | 4:19.2 | | | | 1 | | | | Leeds | Leeds Varsity Match | 3 Oct 12 |
| 2ML | 11:05 | | | | 12 | L4 | | | Nottingham | Ed Prickett Memorial Relays | 17 Mar 12 |
| 5MMT | 29:49 | | | | 15 | | | | Cheshire | Pie and Peas 5 | 1 Aug 12 |
| ZXC | 29:31 | | | | 202 | B | | | Cardiff | BUCS Championships | 4 Feb 12 |
| ZXCL | 10:02 | | | | 15 | L4 | | | Manchester | University of Manchester Relays | 6 Oct 12 |
| 2011 U23 Vale Royal/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.2 | i | | | 4 | A | | | Sheffield | Steel Cup | 2 Feb 11 |
| 800 | 1:54.90 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 6 Sep 11 |
| 800 | 1:55.60 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 800 | 1:57.30 | i | | | 2 | h1 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 800 | 1:59.9 | | | | 2 | | | | Leeds | Leeds Met Carnegie v University of Leeds | 5 Oct 11 |
| 800 | 2:00.75 | i | | | 5 | s3 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 800 | 2:00.9 | | | | 6 | h5 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 800 | 2:01.4 | i | | | 3 | A | | | Sheffield | Steel Cup | 2 Feb 11 |
| 1500 | 4:04.82 | | | | 1 | 3 | | | Stretford | Trafford Grand Prix inc. Northern Women's 2000m Steeplechase Championships | 9 Aug 11 |
| 1500 | 4:04.98 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 1500 | 4:07.53 | | | | 2 | | | | Stretford | Greater Manchester & Cheshire County Championships | 14 May 11 |
| 1500 | 4:13.70 | | | | 12 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 6KL | 22:09 | | | | 64 | L4 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 5MMT | 30:29 | | | | 29 | | | | Moulton | Pie and Peas 5 | 3 Aug 11 |
| ZXC | 35:30 | | | | 4 | | | | Warrington | Cheshire County Championships | 8 Jan 11 |
| ZXCL | 19:21 | | | | 122 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U23 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.9 | | | | 1 | | | | Macclesfield | Cheshire County Championships | 8 May 10 |
| 800 | 1:55.29 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 800 | 1:56.3 | | | | 1 | | | | Macclesfield | Cheshire County Championships | 9 May 10 |
| 800 | 1:58.24 | | | | 7 | h1 | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 1500 | 4:11.53 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 2009 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.22 | | | | 3 | h1 | | | Sportcity | Northern Athletics U20 Championships | 20 Jun 09 |
| 400 | 50.39 | | | | 8 | | | | Sportcity | Northern Athletics U20 Championships | 20 Jun 09 |
| 400 | 51.0 | | | | 1 | | | | Warrington | Cheshire County Championships | 9 May 09 |
| 800 | 1:54.8 | | | | 2 | | | | Macclesfield | Cheshire Schools Championships | 13 Jun 09 |
| 800 | 1:55.06 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 26 May 09 |
| 800 | 1:55.8 | | | | 2 | | | | Warrington | Cheshire County Championships | 10 May 09 |
| 800 | 1:57.70 | | | | 4 | B | | | Stretford | BMC Gold Standard Races | 9 Jun 09 |
| 800 | 1:59.06 | | | | 7 | h4 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 800 | 2:00.44 | | | | 6 | A | | | Stretford | BMC PB Classic | 6 Jun 09 |
| 1500 | 4:11.18 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| ZRDL | 20:47 | | | | 43 | L4 | | | Leeds | Northern Counties Men's 6-stage Relays | 26 Sep 09 |
| 2008 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.9 | | | | 2 | | | | Ellesmere Port | Cheshire Championships | 10 May 08 |
| 400 | 50.89 | | | | 4 | h3 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 600 | 1:24.10 | i | | | 5 | 1 | | | Sportcity | Reebok Manchester Open | 13 Jan 08 |
| 800 | 1:54.94 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 26 Aug 08 |
| 800 | 1:55.38 | | | | 1 | G | | | Sportcity | BMC Nike Grand Prix | 31 May 08 |
| 800 | 1:55.4 | | | | 3 | A | | | Stretford | BMC PB Classic | 7 Jun 08 |
| 800 | 1:57.3 | | | | 2 | | | | Ellesmere Port | Cheshire Championships | 11 May 08 |
| 800 | 1:58.50 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 6 May 08 |
| 800 | 1:58.60 | | | | 5 | h2 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 800 | 1:58.74 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 29 Jul 08 |
| 800 | 1:59.41 | i | | | 2 | h1 | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 800 | 1:59.41 | i | | | 2 | | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 800 | 1:59.83 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 20 May 08 |
| 800 | 2:04.01 | i | | | | | | | Sheffield | Northern Athletics Indoor Championships Senior/U20 Day 2 | 20 Jan 08 |
| ZXC | 17:13 | | | | 177 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 25:19 | | | | 13 | | | | Birchwood | Cheshire Championships | 5 Jan 08 |
| 2007 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.88 | | -2.1 | | 5 | h3 | | | Leeds | North of England U17/U15 Championships | 26 May 07 |
| 400 | 49.9 | | | | 1 | | | | Macclesfield | Cheshire County Schools Championships | 9 Jun 07 |
| 400 | 50.05 | | | | 1 | h3 | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| 400 | 50.33 | | | | 3 | s1 | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| 400 | 50.68 | | | | 3 | h1 | | | Leeds | North of England U17/U15 Championships | 27 May 07 |
| 400 | 50.77 | | | | 8 | | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| 400 | 50.9 | | | | 2 | | | | Birmingham | Mason Trophy | 16 Jun 07 |
| 400 | 51.19 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| 400 | 51.32 | | | | 4 | h2 | | | Sheffield | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 400 | 51.38 | | | | 8 | s2 | | | Sheffield | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 400 | 51.40 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 29 May 07 |
| 400 | 51.58 | | | | 5 | | | | Leeds | North of England U17/U15 Championships | 27 May 07 |
| 400 | 52.5 | | | | 1 | | | | Macclesfield | Cheshire County Championships | 12 May 07 |
| 2006 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.0 | | | | | | | | Warrington | Cheshire County Championships | 13 May 06 |