Club: Westbury/Bristol & West Gender: Male Date of Birth: 19/02/1960 Age Group: V50 County: Avon Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 1997 3000 8:54.9 8:54.9 5K 15:17 15:49 15:45 15:33 15:46 15:29 15:27 15:17 15:41 4M 21:04 21:04 5M 26:13 26:13 26:32 10K 31:51 33:23 33:12 33:10 32:44 32:16 31:51 32:55 7M 45:14 45:14 10M 57:09 57:09 58:14 HM 67:17 75:29 72:36 72:18 72:26 67:17

Performances	Submit
1997 2000 2002 2004 2005 2006 2007 2008 2009 2010 2011 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Westbury/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
ZXC	30:18				40			1	Bicton	South West Championships	6 Jan 13
2011 V50 Westbury/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
5K	15:49				46			1	Armagh	Armagh 5K	10 Feb 11
5K	16:15				8			1	Bristol	Bridge Inn (Bristol) 5K Series	25 Jan 11
10K	33:23	c			74			1	Bristol	Bristol 10K	15 May 11
10K	34:09				10			2	Exmouth	BMAF 10K Championships	2 Oct 11
10K	34:47				4			1	Keynsham	Keynsham 10K	22 May 11
10K	35:58			35:56	2				Pensford	Pensford 10K	1 May 11
7M	45:14				2			1	Mells	Mells Scenic 7	25 Sep 11
7MMT	46:29				2			1	Stourhead	King Alfred's Torment 7	18 Sep 11
10M	57:09			57:09	5			1	Canterbury	Canterbury 10	30 Jan 11
HM	75:29			75:29	75			1	Bath	Bath Half Marathon	6 Mar 11
2010 V45 Westbury/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	15:36				2			2	Sutton Park	National Masters' Relays	15 May 10
5K	15:45				59			1	Armagh	Armagh 5K	25 Feb 10
5K	15:57				2			1	Ilchester	Yeovil Town Summer 5K Series	9 Jun 10
5K	15:58				7			2	Horwich	Horwich Carnival 5K (inc BMAF Champs)	20 Jun 10
5K	16:16				3			1	Bristol	Bridge Inn 5K (Summer Series)	25 May 10
6.5KXC	20:56				2				Cardiff	McCain UK Cross Challenge	17 Jan 10
10K	33:12				58			1	Bristol	Bristol 10K (inc England 10K Championships)	9 May 10
10K	34:15				8			1	Glastonbury	Glastonbury Road Run 10K	2 May 10
10K	34:59				4			2	Longleat	Longleat 10K	7 Feb 10
10M	58:14				2			1	Braunton	Braunton 10	24 Jan 10
HM	72:37			72:36	40				Bath	Bath Half Marathon	7 Mar 10
HM	75:09			75:09	14			1	Hastings	Hastings Half Marathon	21 Mar 10
ZXC	26:57				2			2	Belfast	BMAF Open Championships	13 Mar 10
ZXC	30:17				18			2	Cheltenham	Gloucestershire League	20 Nov 10
2009 V45 Westbury/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
5K	15:33				54				Armagh	Armagh 5K	19 Feb 09
4M	21:04				11			1	Clevedon	Clevedon Boxing Day 4 & Junior 3K	26 Dec 09
4M	21:29				5			1	Bath	Bath Victoria Park 4	7 Nov 09
10K	33:10				26			1	Belfast	Seeley Cup 10K	5 Dec 09
10K	34:10				5			1	Glastonbury	Round The Tor 5/10K	3 May 09
10K	35:02				3			2	Keynsham	Keynsham 10K	17 May 09
10KMT	38:41				3			1	Cricket St. Thomas	Run In The Wild 10K	7 Jun 09
ZRDL	15:30					L2			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
2008 V45 Westbury/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
5K	15:46				53			1	Armagh	Armagh International Road Race	21 Feb 08
5KL	15:49				-2	L11			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
10K	32:44				1			1	Glastonbury	Glastonbury Road Race	4 May 08
10K	33:24				2			2	Bristol	Keynsham Race	18 May 08
10K	33:44				29			1	Belfast	Mizuno Up & Running Seeley 10K (inc NI Champs)	7 Dec 08
12KMT	45:02				3			1	Bradford-upon-Avon	Over The Hills 12K	2 Nov 08
ZRDL	15:01				4			4	Sutton Park	British Masters' Relays	17 May 08
ZRDL	15:30				-12	L6			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZFL	43:46				2			1	Ross on Wye	Goodrich Ceo Challenge	19 Oct 08
2007 V45 Westbury/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
5K	15:29				32				Armagh	Armagh International	1 Feb 07
5K	15:49				6				Bristol	Bridge Inn 5K	27 Feb 07
5K	16:05				4			2	Bath	Team Bath 5K	25 Nov 07
10K	32:16				4				Bath	Team Bath 10K	4 Mar 07
10K	32:35				4			2	Newtown	BMAF 10K Championships	30 Sep 07
10K	32:39				4				Clevedon	Clevedon 10km	13 Jun 07
10K	32:49				3				Keynsham	Keynsham 10K	20 May 07
10K	33:52				32			1	Cardiff	City of Cardiff 10K	9 Sep 07
10K	34:01				7				Pensford	Pensford 10K	22 Apr 07
10K	34:18				2			2	Keevil	Keevil 10K	2 Jun 07
HM	72:18				38			3	Bath	Bath Half Marathon	25 Mar 07
ZXC	33:58				18			2	Bath	Gwent League	11 Nov 07
ZXC	34:29				7			2	Glastonbury	Brooks/Easy Runner South West League	16 Dec 07
2006 V45 Westbury/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
5K	15:27				32				Armagh	Armagh 5km	2 Mar 06
5K	15:41				1				Bristol	Bridge Inn 5km	28 Nov 06
5K	15:51				2				Bristol	Easy Runner 5km Series	9 Jul 06
5K	15:55				6				Bath	Team Bath 5km	26 Nov 06
2005 V40 Westbury/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
5K	15:17				27				Armagh	ARMARGH INTERNATIONAL RACES	24 Feb 05
5K	16:00				3				Bristol	BRIDGE INN WINTER 5km SERIES	25 Jan 05
5M	26:13				3				Overton	OVERTON 5	3 Sep 05
10K	31:51				7				Bath	TEAM BATH 10km SERIES	27 Nov 05
10K	32:41				3				Yeovil	YEOVIL TOWN EASTER BUNNY 10km	28 Mar 05
10K	33:03				3				Keynsham	KEYNSHAM 10km	8 May 05
HM	72:26				14				Bristol	Bristol Half Marathon	2 Oct 05
2004 V40 Westbury/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
5K	15:41				2				Bristol	INNSPIRED PUBS BRISTOL BRIDGE INN SERIES	1 Mar 04
5M	26:32				5				Overton	OVERTON 5	4 Sep 04
10K	32:55				2				Keynsham	KEYNSHAM SCOUTS 10km	9 May 04
2002 V40 Westbury/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
3000	8:54.9				1				Bath	BATH OM	26 Jun 02
2000 V35 Westbury/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
ZXC	35:42				2				Swansea	Gwent League 4 - Swansea	19 Feb 00
ZXC	35:48				3				Bristol	Gwent League 2 - Bristol	4 Nov 00
1997 V35 Westbury/Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
HM	67:17				2				Bath	Bath Half Marathon	16 Mar 97

Total Performances: 73

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