Club: Bristol & West/Team Bath Gender: Male Date of Birth: 08/09/1964 Age Group: V45 County: Avon Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 Event 1999 3000 8:56.1 8:56.1 3000 5000 15:44.85 15:44.85 5000 HT7.26K 43.57 43.57 HT7.26K 5K 14:54 15:57 15:44 15:14 15:35 14:54 5K 10K 31:11 34:50 33:38 34:13 32:32 31:17 32:40 31:11 10K 10M 52:55 55:45 59:59 58:56 58:36 57:44 10M 52:55 HM 68:37 72:47 76:48 69:47 70:55 70:14 68:37 HM Mar 2:38:02 2:53:48 2:38:02 2:40:43 2:41:02 Mar

Performances	Submit
1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Bristol & West/Team Bath
Event	Perf				Pos				Venue	Meeting	Date
ZXC	29:07				26			2	Bicton	South West Championships	6 Jan 13
2012 V45 Bristol & West/Team Bath
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	15:52				2	L5		1	Sutton Coldfield	BMAF Relay Championships	12 May 12
10K	34:50				3				Devizes	Devizes 10K	4 Mar 12
10KMT	33:25				1			1	Calne	Calne SMaRTT Smasher 10K	19 Feb 12
10KMT	42:24				2			1	Bath	Bath Skyline 10K Series	29 Jan 12
11KMT	45:19				2			1	Marshfield	Marshfield Mudlark 11K	14 Oct 12
10M	55:49			55:45	6			2	Tiptree	Tiptree 10 (Inc BMAF Champs)	28 Oct 12
10M	58:15				1			1	Wellington	Wellington 10	8 Jul 12
10M	60:40				4			3	Bath	Bath Hilly 10	3 Jun 12
10MMT	58:42				1			1	Gloucestershire	Standish Woodland Chase 10	12 Aug 12
HM	72:47	c			37			1	Bristol	Bristol Half Marathon	30 Sep 12
HM	76:19			76:19	2			1	Frome	Frome Half Marathon	22 Jul 12
ZXC	28:03				12			4	Bath	BMAF Championships	25 Mar 12
ZXC	35:07				5				Bath	Tri-County Championships (Inc Avon, Somerset & Wiltshire Champs)	9 Dec 12
2011 V45 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
10M	59:59				3			2	Bath	Bath Hilly 10	4 Jun 11
10MMT	76:29				3			2	Monksilver	Black Death 10	8 May 11
11MMT	79:36				4			2	Pewsey	The Terminator	27 Feb 11
HMMT	96:10				1			1	Bath	Bath Hilly Half Marathon	27 Nov 11
14.5MMT	97:52				5			2	Winchcombe	Cleevewold 14.5	27 Mar 11
ZXC	28:25				16			3	Bicton	South West Championships	9 Jan 11
ZXC	32:13				8			1	Gloucester	Gloucestershire League	5 Feb 11
2010 V45 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	15:29				2			2	Sutton Park	National Masters' Relays	15 May 10
5K	15:57				6			1	Horwich	Horwich Carnival 5K (inc BMAF Champs)	20 Jun 10
10K	33:38				9			2	Goodrich	Goodrich 10K (inc BMAF Champs)	12 Sep 10
10K	34:29				2			1	Corsham	Corsham St. George's 10K	25 Apr 10
9MMT	56:22				2				Rudloe	Slaughterford 9	31 Jan 10
10M	58:56				2			1	Bath	Bath Hilly 10	29 May 10
ZXC	26:57				11			4	Belfast	BMAF Open Championships	13 Mar 10
ZXC	28:31				24			7	Dublin, IRL	Masters' International	13 Nov 10
ZXC	34:55				15			1	Bath	Avon, Somerset and Wiltshire County Championships	12 Dec 10
2009 V40 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
12KMT	48:30				2			1	Midsomer Norton	Cowpat Canter 12K	17 May 09
9MMT	56:59				3			1	Rudloe	Slaughterford 9	25 Jan 09
10MMT	56:58				3			1	Weston-super-Mare	Easy Runner Tough 10	22 Feb 09
10MMT	57:50				1			1	Stonehouse	Standish Woodland Chase 10M	16 Aug 09
HM	76:48				71			7	Bath	Bath Half Marathon	15 Mar 09
ZFL	2:34:27				3			1	Llanwrtyd Wells	Man Versus Horse 22M/4000ft	13 Jun 09
2008 V40 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
4KXC	13:39				27				Bristol	BMC Cross Country Classic	23 Nov 08
5K	15:44				52			2	Armagh	Armagh International Road Race	21 Feb 08
10K	34:13				4			1	Devizes	Devizes 10K	9 Mar 08
10K	34:48				6			1	Longleat	Longleat 10K	10 Feb 08
10M	58:36				2			1	Bath	Bath Hilly Ten	25 May 08
ZRDL	15:11				6			6	Sutton Park	British Masters' Relays	17 May 08
ZRDL	15:44				-10	L8			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
2007 V40 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
5K	15:14				27				Armagh	Armagh International	1 Feb 07
10K	32:32				2				Keynsham	Keynsham 10K	20 May 07
10K	32:42				5			2	Newtown	BMAF 10K Championships	30 Sep 07
10K	32:53				23			1	Cardiff	City of Cardiff 10K	9 Sep 07
12KMT	43:58				2			2	Bradford-on-Avon	Over The Hills 12K	4 Nov 07
HM	69:47				22			2	Bath	Bath Half Marathon	25 Mar 07
Mar	2:53:48				515		485	94	London	Flora London Marathon	22 Apr 07
ZXC	29:10				23			9	Belfast	British & Irish Masters' Championships	17 Nov 07
ZXC	32:35				6			2	Gloucester	Gloucestershire League	13 Oct 07
ZXC	34:28				23			4	Bath	Gwent League	11 Nov 07
2006 V40 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
5000	15:44.85				2				Bath	Team Bath Open Meeting	22 Apr 06
HT7.26K	43.57				3				Telford	Midland Men's League Division 1	3 Jun 06
HT7.26K	41.61				3				Tipton	Midland Men's League Division 1	1 Jul 06
HT7.26K	40.13				4				Mansfield	Midland Men's League Division 1	5 Aug 06
10M	57:44				1				Bath	Bath Hilly 10	27 May 06
HM	70:55				24				Bath	Nationwide Bath Half Marathon	19 Mar 06
2005 V40
Event	Perf				Pos				Venue	Meeting	Date
5K	15:35				2				Bristol		31 May 05
10K	31:17				5				Bath	TEAM BATH 10km SERIES	27 Nov 05
HM	70:14				23				Bath	Bath Half Marathon	20 Mar 05
Mar	2:38:02				160		145		London	London Marathon	17 Apr 05
2004 V35
Event	Perf				Pos				Venue	Meeting	Date
10K	32:40				5				Bourton	BOURTON 10km Gloucestershire	29 Feb 04
10K	32:59				30				Cardiff	KRUF CARDIFF 10km	5 Sep 04
2003 V35
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:40:43				147				London	Flora London Marathon	13 Apr 03
2002 V35
Event	Perf				Pos				Venue	Meeting	Date
3000	8:56.1				2				Bath	BATH OM	26 Jun 02
Mar	2:41:02				189				London	London Marathon	14 Apr 02
ZXC	12:42				8				Bristol	Mike Sully/BMC 4K XC	24 Nov 02
ZXC	34:44				2				Bath	Gwent League 4	1 Dec 02
2001 V35
Event	Perf				Pos				Venue	Meeting	Date
10K	31:11				41				Cheltenham	AAA 10K Championships	9 Sep 01
2000 V35
Event	Perf				Pos				Venue	Meeting	Date
5K	14:54				2				Yeovil	Yeovil Town 5K	9 Aug 00
HM	68:37				12				Bath	Bath HM	19 Mar 00
1999 SEN
Event	Perf				Pos				Venue	Meeting	Date
10M	52:55				4				Oldbury	Oldbury Power Station 10	19 Sep 99

Total Performances: 74

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