Club: Bristol & West/Thames Hare & Hounds Gender: Female Date of Birth: 19/03/1978 Age Group: V35 County: Avon Region: South West Nation: England

Lead Coach: Frank Horwill

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2000 3000 9:50.71 9:50.71 5000 17:36.41 17:36.41 17:51.5 5K 16:58 16:58 17:19 17:03 parkrun 17:11 17:49 17:11 17:59 17:22 17:55 5M 27:50 28:22 27:50 10K 34:17 34:18 36:46 34:17 34:32 35:21 34:53 34:47 7M 40:18 40:18 10M 55:55 55:55 59:41 60:08 58:17 57:35 58:24 HM 73:41 73:41 78:01 77:29 74:35 75:20 75:27 75:47 77:21 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2000 Mar 2:36:26 2:40:33 2:36:26 2:38:09 2:44:06 2:46:01

Performances	Submit
2000 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Bristol & West/Thames Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	16:44				3	L4			Sutton Coldfield	ERRA National Women's 6 Stage Road Relays	14 Apr 12
parkrun	17:49				2		1		Killerton	Killerton parkrun 5K Event 47	17 Mar 12
ZXC	28:33				1				Esher	Surrey Ladies' League	11 Feb 12
ZXC	29:38				19				Parliament Hill	English National Championships	25 Feb 12
ZXC	31:29				1				Coulsdon	Surrey Ladies' League	14 Jan 12
2011 SEN Bristol & West/Thames Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:11				2		1		Richmond Park	Richmond parkrun 5K Event 203	17 Sep 11
parkrun	17:15				6		1		Richmond Park	Richmond parkrun 5K Event 169	22 Jan 11
parkrun	17:15				3		1		Richmond Park	Richmond parkrun 5K Event 186	21 May 11
parkrun	17:15				1		1		Richmond Park	Richmond parkrun 5K Event 189	11 Jun 11
parkrun	17:31				2		1		Richmond Park	Richmond parkrun 5K Event 218	31 Dec 11
5M	28:22				6				Brighton	Saucony Stanmer 5 Elite	26 Jun 11
10K	34:19			34:18	18		2		Poole	Poole 10K	5 Jun 11
10K	34:22	c			92		9		Bristol	Bristol 10K	15 May 11
10K	35:08			35:07	43		1		Ham	Richmond 10K (inc Surrey Championships)	19 Jun 11
10K	35:21				6		1		Stoke St Gregory	Stoke Stampede 10K	26 Dec 11
10K	35:56			35:56	200		18		London	Bupa London 10,000 (10K)	30 May 11
10K	36:06				3		1		Wimbledon	Geoff Moulden Wimbledon 10K	2 Oct 11
10KMT	34:59				17		1		Walton-on-Thames	Elmbridge 10K	24 Jul 11
7M	40:18				4		1		Bampton	Bampton to Tiverton 7	25 Apr 11
10M	55:55				21		4		Twickenham	Cabbage Patch 10	16 Oct 11
HM	73:42			73:41	56		4		Bath	Bath Half Marathon	6 Mar 11
HM	75:30				3				Birmingham	Bupa Birmingham Half Marathon	23 Oct 11
HM	75:50			75:49	20		2		Hastings	Hastings Half Marathon	20 Mar 11
HM	75:53			75:47	33		2		Wokingham	Wokingham Half Marathon	13 Feb 11
HM	76:58				53		3		Bristol	Bristol Half Marathon	11 Sep 11
HM	77:38			77:37	8		1		Windsor	Windsor Half Marathon	25 Sep 11
Mar	2:40:34			2:40:33	12		2		Brighton	Brighton Marathon	10 Apr 11
ZXC	20:28				1				Richmond Park	Surrey Ladies League	3 Dec 11
ZXC	27:54				1				Ham	Surrey Women's League	15 Jan 11
ZXC	32:43				1				Wimbledon Common	Surrey Women's League	12 Feb 11
ZXC	43:02				14		1		Wimbledon Common	Thames H&H Mob Match	19 Nov 11
2010 SEN Bristol & West/Thames Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:59				1		1		Richmond Park	Richmond parkrun 5K Event 146	7 Aug 10
7KMT	25:50				15		3		Bushy Park	Wedding Day 7K	25 Jul 10
10K	36:47			36:46	4		1		Wimbledon	Wimbledon Audi 10K	17 Oct 10
10K	37:27				15		1		Richmond-upon-Thames	Richmond Old Deer Park 10K	1 Aug 10
10KMT	37:18				59		2		Walton	Elmbridge 10K	25 Jul 10
10M	59:41				11		1		Epsom	Epsom 10	21 Nov 10
10M	65:52				11		2		Wellington	Wellington 10 Mile	11 Jul 10
HM	78:05			78:01	16		4		London Hyde Park	Royal Parks Half Marathon	10 Oct 10
ZXC	21:52				3				Denbies Vineyard	Surrey Women's League	13 Nov 10
2009 SEN Bristol & West/Thames Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
10M	60:08				2		1		Wellington	Wellington 10M	12 Jul 09
HM	77:29				17		2		Lillebaelt, DAN	Lillebaelt Halvmarathon	2 May 09
ZXC	21:11				2				Croydon	Surrey Womens' League	28 Feb 09
2008 SEN Bristol & West/Thames Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
5K	16:58				8		1		London Hyde Park	Serpentine Last Friday 5K	30 May 08
parkrun	17:22				9		2		Bushy Park	Bushy Park parkrun 5K Event 204	12 Jul 08
10K	34:17				4		1		Wimbledon	Wimbledon Audi 10K	19 Oct 08
10K	35:15				5		1		Langport	Battle Of Sedgemoor 10K	24 Aug 08
10K	35:26				12		2		Portsmouth	D-Day 10K	4 Jun 08
10K	35:34				18		5		Bluewater	He Runs She Runs Bluewater 10K	15 Jun 08
10K	35:49				14		1		Windsor	Dorney Dash 10K	7 Jun 08
10K	35:55				31		5		London Hyde Park	Bupa Great Capital Run	20 Jul 08
SHORT10K	34:17				9		1		Wimbledon	Wimbledon Audi 10K (short)	30 Mar 08
HM	74:35				37		2		Bristol	Bristol Half Marathon	14 Sep 08
HM	75:59				17		3		Watford	Asics Watford Half Marathon	3 Feb 08
HM	76:16				6		1		Windsor	Building Industry Windsor Half Marathon	21 Sep 08
HM	76:18				79		7		Bath	Nationwide Bath Half Marathon	16 Mar 08
HM	79:19				13		2		Greenwich	Run to the Beat Half Marathon	5 Oct 08
Mar	2:36:27			2:36:26			1		Austin TX, USA	Austin Marathon	17 Feb 08
Mar	2:39:25			2:39:25	13	E			New York NY, USA	ING New York City Marathon	2 Nov 08
Mar	2:40:31			2:40:31	15	E			London	Flora London Marathon	13 Apr 08
2007 SEN Bristol & West/Thames Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:55				16		1		Bushy Park	Bushy Park parkrun 5K Event 138	21 Apr 07
7KMT	24:52				19		2		Bushy Park	Wedding Day 7K	27 Jul 07
5M	27:50				26		2		Overton	Overton 5	1 Sep 07
10K	34:32				15		1		Exeter	Last Chance 10K	30 Dec 07
10K	34:38				5		1		Stoke St. Gregory	Stoke Stampede	26 Dec 07
10K	35:11				45		3		Brighton	Brooks Brighton 10K	18 Nov 07
10KMT	36:41				25		2		Walton-on-Thames	Elmbridge 10K	15 Jul 07
6.27M	37:07				6		1		Hemyock	Intersport Wellington Monument Bert King Memorial 6.27M	23 Dec 07
10M	58:17						15		Portsmouth	Bupa Great South Run 10	28 Oct 07
10M	59:02				13		1		Wimbledon	Geoff Moulden Wimbledon Ten Mile Road Race	7 Oct 07
HM	75:20				47		8		Bristol	Bristol Half Marathon	9 Sep 07
HM	76:12				48		7		Reims, FRA	Reims Half Marathon	21 Oct 07
HM	77:09				16		1		Wootton	Bedford Harriers Half Marathon	9 Dec 07
HMMT	77:31				2		1		Sandwich	Sandwich Festival Fun Runs	19 Aug 07
ZXC	20:08				2				Cranford	Surrey Ladies' League	10 Nov 07
2006 SEN Bristol & West/Thames Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
5K	17:19				14				London Hyde Park	Hydro Active Women's Challenge 5km	3 Sep 06
5K	17:22						1		London Hyde Park	Serpentine-Etonic/Insport Last Friday of the Month	31 Mar 06
10K	35:21						4		London Regent's Park	Rainforest Foundation Taut 10K	29 Oct 06
10M	57:35				7		1		Wimbledon	Triandrun Geoff Moulden Wimbledon Open 10	1 Oct 06
HM	75:27				8		2		Windsor	Windsor Half-Marathon	30 Sep 06
HM	76:10				55				Bath	Nationwide Bath Half Marathon	19 Mar 06
HM	76:53				52		4		Bristol	Bristol Half Marathon	17 Sep 06
HM	77:54				23		3		Hastings	Hastings Half Marathon	12 Mar 06
HM	78:35						2		Burnham Beeches	Burnham Beeches Half Marathon	20 Aug 06
2005 SEN Bristol & West/Thames Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
10K	34:53				1				London Victoria Park	RAINFOREST FOUNDATION TAUT 10km	2 Oct 05
10K	35:02				13				Manchester	Manchester	22 May 05
10K	35:12				2				Poole	POOLE 10km	5 Jun 05
10K	35:14				4				Cardiff	HSBC CITY OF CARDIFF 10km Cardiff	4 Sep 05
10K	35:18				8				Dublin, IRL	BUPA GREAT IRELAND RUN, Phoenix Park	9 Apr 05
10K	35:25				8				Bishop Auckland	AAA Champs	21 Aug 05
10K	35:48				8				Barcelona, ESP	Nike Cursa Bombers 10km	3 Apr 05
10K	36:10				10				Edinburgh	Caledonin Run	8 May 05
10K	37:39		A		24				Boulder CO, USA	BOLDER BOULDER 10km	29 May 05
10K	37:39		A		24				Boulder CO, USA	Bolder Boulder 10K	30 May 05
HM	75:47				22		2		Nottingham	ROBIN HOOD HALF-MARATHON	11 Sep 05
HM	75:59				6				Bath	Bath Half Marathon	20 Mar 05
HM	76:39				9		1		Newark	NEWARK HALF-MARATHON	14 Aug 05
HM	76:52				14				Norwich	NORWICH & PETERBOROUGH BUILDING SOCEITY NORWICH HALF-MARATHON	12 Jun 05
Mar	2:38:09				2				Toronto, CAN	Toronto Marathon	25 Sep 05
Mar	2:39:20				182		16		London	London Marathon	17 Apr 05
2004 SEN Bristol & West/Thames Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
3000	9:50.71				3		1		Tartu, EST	Achilles v Tartu University	8 Jul 04
3000	10:03.4				1				Aldershot	ARMY v HANTS v SURREY v ACHILLES Aldershot	30 Jun 04
5K	17:03				2				London Hyde Park	RUNNERS WORLD/SERPENTINE LAST FRIDAY OF THE MONTH 5km	26 Mar 04
5KSPLIT	17:14	+			m				Southwark	Nike RunLondon 10K	28 Nov 04
10K	34:47				1				Stoke St. Gregory	STOKE STAMPEDE	26 Dec 04
10K	34:55				45		9		Southwark	Nike RunLondon 10K	28 Nov 04
10K	35:08				1				London (Wim)		28 Mar 04
10K	35:09						1		Richmond Park	Chris Brasher Memorial 10K	20 Jun 04
10K	35:29				2				London (Wim)	WIMBLEDON PREMIER 10km	19 Sep 04
10K	36:12				1				Crystal Palace	BELGRAVE SUPERNOVA 10km	28 Feb 04
10K	36:40				6				London	BRITISH 10km London	1 Aug 04
10M	58:24				8				Wimbledon	WIMBLEDON OPEN 10	3 Oct 04
10M	58:24				1				Wimbledon	WIMBLEDON OPEN 10	3 Oct 04
HM	77:21				9				Bristol	Bristol Half Marathon	12 Sep 04
HM	78:15				15		1		Windsor	WINDSOR HALF-MARATHON	26 Sep 04
HM	78:55				5				Bath	BATH HALF-MARATHON	14 Mar 04
HMSPLIT	79:52	+			m				London	London Marathon	18 Apr 04
Mar	2:44:06				22				London	London Marathon	18 Apr 04
2003 SEN Bristol & West/Thames Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:46:01				11				Dublin, IRL	Dublin Marathon	27 Oct 03
2002 SEN Bristol & West/Thames Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
5000	17:36.41				2				Cambridge	OXFORD & CAMBRIDGE v PENNSYLVANIA & CORNELL Oxford	26 Jun 02
2000 U23 Bristol & West/Thames Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
5000	17:51.5				3				Cambridge	OXFORD v CAMBRIDGE Ifley Road	24 May 00

Total Performances: 121

Please see the Submit section for details of how to notify us of any missing performances.

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