Club: Corby Gender: Male Date of Birth: 06/12/1974 Age Group: V35 County: Northamptonshire Region: East Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 800 1:58.69 2:03.0 1:58.69 1500 4:10.8 4:10.8 3000 10:03.1 10:03.1 10:09.5 5000 16:05.8 17:59.8 17:22.6 16:41.6 16:05.8 16:13.0 10000 34:53.2 35:33.2 34:53.2 5K 18:14 18:14 5M 26:34 29:31 29:19 27:30 26:34 10K 33:41 37:06 38:32 38:10 35:11 33:41 33:42 HM 74:52 83:56 78:46 74:52 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 15M 1:34:23 1:34:23 20M 2:12:34 2:12:34 Mar 2:51:22 2:59:44 3:14:05 2:52:41 2:53:29 2:51:22

Performances	Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Corby
Event	Perf				Pos				Venue	Meeting	Date
5K	18:14				7			2	Corby	Northants 5K Series	28 Apr 13
5KMT	18:56				4			2	Northampton	Northants 5K Series	14 Apr 13
10K	37:07			37:06	13				Wellingborough	Stanwick 10K	1 Apr 13
20M	2:12:35			2:12:34	54				Ashby-de-la-Zouch	Ashby 20	17 Mar 13
Mar	3:00:00			2:59:44	1274				London	Virgin London Marathon	21 Apr 13
ZXC	36:22				43				Cranwell	North Midlands League	12 Jan 13
ZXC	42:48				23				Northampton	Northamptonshire County Championships	5 Jan 13
2012 V35 Corby
Event	Perf				Pos				Venue	Meeting	Date
3000	10:03.1				11				Corby	Corby AC Open	22 May 12
3000	10:21.6				5	A			Kettering	Up & Running Midland League Division 4	4 Aug 12
3000	10:25.4				3	B			Corby	Up & Running Midland League Division 4	27 May 12
5000	17:59.8				2	B			Newport	Up & Running Midland League Division 4	1 Jul 12
5000	18:02.7				1	B			Telford	Up & Running Midland League Division 4	5 May 12
4.819KL	18:06				29	L3			Sutton Coldfield	Midland Men's 12 Stage Relays (Short Legs)	31 Mar 12
5KMT	18:41				3			1	Northampton	Northamptonshire Athletics Network 5K Series	29 Apr 12
5M	29:31			29:31	35				Milton Keynes	Wolverton 5	24 Nov 12
5M	30:14				28				Market Harborough	EMGP Harborough 5	19 Jun 12
5M	30:22				23				Corby	EMGP Corby 5	30 May 12
10K	38:32				22				Wellingborough	Stanwick 10K	8 Apr 12
10K	38:40				5			2	Cranford	Cransley Hospice 10K	16 Sep 12
ZXC	39:28				61				Kettering	North Midlands League	10 Nov 12
ZXC	39:49				15				Kettering	Kettering Charity Cup (Inc NAA Masters and EVAC Championships)	8 Dec 12
ZXC	40:04				89				Derby	North Midlands League	20 Oct 12
ZXC	41:08				87				Wollaton Park	North Midlands League	1 Dec 12
ZXC	43:08				98				Nottingham	North Midlands League	14 Jan 12
ZXC	50:04				888				Parliament Hill	English National Championships	25 Feb 12
2011 V35 Corby
Event	Perf				Pos				Venue	Meeting	Date
3000	10:09.5				3	B			Tipton	Up & Running Midland League Division 5	14 Aug 11
5M	29:19				18				Wellingborough	Wellingborough 5	31 Jul 11
5M	29:45				28				Corby	EMGP Corby 5	25 May 11
5M	29:47				27				Harborough	EMGP Harborough 5	14 Jun 11
10K	38:10				16				Moulton	Moulton 10K	28 Aug 11
10K	38:20				15				Stanwick	Stanwick 10K	25 Apr 11
HM	83:56				7			5	Cranford	Cransley Hospice Half Marathon	18 Sep 11
Mar	3:14:05	c			20				Leicester	Leicester Marathon	9 Oct 11
ZXC	34:26				15				Wellingborough	Northamptonshire County Championships	8 Jan 11
ZXC	42:02				88				RAF Cranwell	North Midlands League	3 Dec 11
ZXC	48:53				119				Leamington	Midland Cross Country Championships	29 Jan 11
2010 V35 Corby
Event	Perf				Pos				Venue	Meeting	Date
5000	17:22.6				4	B			Worcester	Up and Running Midland League Division 5	1 May 10
4.819KL	17:15				21	L2			Sutton Park	Midland Counties Men's 12 Stage (Short Legs)	20 Mar 10
HM	78:54			78:46	29				Milton Keynes	Nike Milton Keynes Half Marathon	7 Mar 10
HM	84:59				14			10	Cranford	Cransley Hospice Half Marathon	19 Sep 10
ZXC	36:50				39				Derby	North Midlands League	9 Oct 10
ZXC	39:10				26				Kettering	Northamptonshire County Championships	9 Jan 10
2009 SEN Corby
Event	Perf				Pos				Venue	Meeting	Date
15M	1:34:23				1				Kelmarsh	Marie Curie Great Daffodil Run 15M	10 May 09
Mar	2:53:01			2:52:41	150				Dublin, IRL	Dublin Marathon	26 Oct 09
ZXC	38:02				5				Kettering	Kettering Charity Cup	12 Dec 09
2008 SEN Corby
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:53:31			2:53:29	18				Nottingham	Experian Robin Hood Marathon	14 Sep 08
ZXC	38:41				22				Nottingham	North Midland League	12 Jan 08
ZXC	39:13				12				Corby	Northamptonshire County Championships	5 Jan 08
ZXC	39:48				352				Alton Towers	English National Championships	23 Feb 08
ZXC	45:26				227				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	46:31				82				Leamington Spa	Midland Championships	26 Jan 08
2007 SEN Blackheath & Bromley/Corby
Event	Perf				Pos				Venue	Meeting	Date
5000	16:41.6								Bromley	Southern Men's League Division 3S	23 Jun 07
10000	35:33.2								Bromley	Blackheath & Bromley Club Champs	23 May 07
Mar	2:51:22				423		398		London	Flora London Marathon	22 Apr 07
2006 SEN Corby
Event	Perf				Pos				Venue	Meeting	Date
10K	35:11				13				Croydon	Lexus Croydon 10km	25 Mar 06
2005 SEN Corby
Event	Perf				Pos				Venue	Meeting	Date
5M	27:30				8				Corby	ROCKINGHAM MOTOR SPEEDWAY 5	25 May 05
10K	33:41				13				Northampton	SILVERSTONE 10km	3 May 05
10K	34:03				2				Northampton	STANWICK 10km Northamptonshire	28 Mar 05
2004 SEN Corby
Event	Perf				Pos				Venue	Meeting	Date
5000	16:05.8				2				Corby	NORTHAMPTONSHIRE	16 May 04
5000	16:25.20				4				Birmingham	MIDLAND CHAMPIONSHIPS Alexander Stadium	20 Jun 04
5M	26:34				9				Corby	ROCKINGHAM MOTOR SPEEDWAY 5	26 May 04
5M	27:10				6				Banbury	BANBURY 5 inc EAST MIDLANDS GRAND PRIX Oxfordshire	15 Jun 04
5M	27:11				8				Harborough	HARBOROUGH 5 inc EAST MIDLANDS GRAND PRIX	22 Jun 04
5M	27:50				7				Wellingborough	WELLINGBOROUGH 5	1 Aug 04
10K	33:42				12				Silverstone	EAST MIDLANDS SILVERSTONE GRAND PRIX 10km	4 May 04
10K	33:50				2				Northampton	STANWICK 10km	12 Apr 04
10K	34:05				7				Milton Keynes	MILTON KEYNES 10km inc EAST MIDLANDS GRAND PRIX	6 Jul 04
HM	74:52				17				Nottingham	EXPERIAN ROBIN HOOD MARATHON & HALF-MARATHON	12 Sep 04
2003 SEN Corby
Event	Perf				Pos				Venue	Meeting	Date
5000	16:13.0				1				Corby	NORTHAMPTONSHIRE Corby (May 10/11)	10 May 03
2002 SEN Corby
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.0				4				Corby	NORTHAMPTONSHIRE (MAY 11/12)	12 May 02
1500	4:10.8				4				Corby	NORTHAMPTONSHIRE (MAY 11/12)	12 May 02
10000	34:53.2				2				Northampton	Northants Champs	11 Aug 02
2001 SEN Corby
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.69				9				Watford	WATFORD OPEN GRADED MEETING	25 Jul 01

Total Performances: 73

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