| 2010 U20 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.7 | | | | 1 | | | | Newport | Welsh Senior League - Division 2 | 29 May 10 |
| 400 | 54.24 | | | | 3 | A | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| 400 | 55.34 | | | | 1 | | | | Newport | Welsh Senior League 2 | 17 Jul 10 |
| 2009 U20 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.65 | | | | 1 | C | | | Cardiff | BMC Regional Races | 13 May 09 |
| 2008 U20 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.0 | | | | | | | | Cwmbran | National Junior Athletic League - Severn | 25 May 08 |
| 800 | 2:03.7 | | | | | | | | Brecon | East Wales Championships | 11 May 08 |
| 800 | 2:04.50 | | | | | | | | Swansea | Welsh Championships | 15 Jun 08 |
| 2007 U17 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.9 | | | | | | | | Cwmbran | YAL Midland Premier M4 & Midland 1 West M 3 | 24 Jun 07 |
| 400 | 55.0 | | | | | | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| 400 | 55.20 | | | | | | | | Connah's Quay | Welsh Inter Regional Championships | 26 Aug 07 |
| 400 | 55.3 | | | | | | | | Newport | Welsh Junior League M3 East & West | 15 Jul 07 |
| 600 | 1:29.3 | | | | 2 | 1 | | | Cheltenham | Midsummer Open Graded Meeting | 11 Jul 07 |
| 800 | 2:04.0 | | | | 1 | | | | Worcester | UKA Young Athletes League Midland 1W | 6 May 07 |
| 800 | 2:04.2 | | | | 1 | | | | Cwmbran | East Wales Regional Championships | 13 May 07 |
| 800 | 2:04.93 | | | | 3 | | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| 800 | 2:06.76 | i | | | | | | | Cardiff | Welsh U17 Indoor Champs | 28 Jan 07 |
| 800 | 2:06.8 | | | | | | | | Yeovil | UKA Young Athletes League Midland 1W | 3 Jun 07 |
| 800 | 2:06.8 | | | | | | | | Brecon | Welsh League | 11 Aug 07 |
| 800 | 2:07.3 | | | | | | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| 800 | 2:07.94 | | | | | | | | Connah's Quay | Welsh Inter Regional Championships | 26 Aug 07 |
| 800 | 2:10.2 | | | | | | | | Hereford | South East Wales League | 5 Aug 07 |