| 2012 U23 Aberdeen/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 19.69K | 78:50 | | | | 8 | | | | Edinburgh | Edinburgh Meadows Half Marathon (1411m short) | 4 Feb 12 |
| ZXC | 27:28 | | | | 115 | B | | | Cardiff | BUCS Championships | 4 Feb 12 |
| ZXC | 34:28 | | | | 90 | | | | Broxburn | East District League | 14 Jan 12 |
| ZXCL | 12:21 | | | | 30 | L3 | | | Manchester | University of Manchester Relays | 6 Oct 12 |
| 2011 U23 Aberdeen/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:18.09 | | | | 6 | A | | | Grangemouth | Scottish Athletics League Division 1 | 22 May 11 |
| 3000SC | 11:04.27 | | | | 4 | B | | | Glasgow | Scottish Athletics League Division 1 | 19 Jun 11 |
| 3000SC | 11:05.86 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 1 | 22 May 11 |
| 3000SC | 11:23.97 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 1 | 14 Aug 11 |
| 3000SC | 11:27.51 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 1 | 17 Apr 11 |
| 4.8ML | 28:10 | | | | 15 | L1 | | | Ballieston | Allan Scally Road Relays (Inc Scottish University Championships) | 29 Oct 11 |
| ZXC | 14:21 | | | | 69 | | | 21 | Glasgow | Scottish National 4K Championships | 30 Jan 11 |
| ZXC | 15:01 | | | | 101 | | | | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
| ZXC | 30:16 | | | | 30 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 33:29 | | | | 114 | B | | | Birmingham | BUCS Championships | 5 Feb 11 |
| ZXC | 34:51 | | | | 56 | | | | Stirling University | East District League | 15 Oct 11 |
| ZXC | 36:30 | | | | 28 | | | 6 | Edinburgh | Edinburgh Braid Hills Cross Country Race | 12 Nov 11 |
| ZXC | 43:16 | | | | 49 | | | | St Andrews | Scottish Student Sport Cross Country Championships | 19 Nov 11 |
| ZXCL | 15:17 | | | | 31 | L4 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U20 Aberdeen/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:30.51 | | | | 4 | | | | Pitreavie | Scottish University Championships | 24 Apr 10 |
| 5M | 28:07 | | | 28:07 | 20 | | | 3 | Glasgow | KMPG Glasgow University 5 | 6 Nov 10 |
| ZXC | 11:01 | | | | 9 | | | | Stirling | Stirling University Freshers XC Challenge | 13 Oct 10 |
| ZXC | 34:16 | | | | 25 | | | | Stirling | Scottish Universities Championships | 20 Nov 10 |
| 2009 U20 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.73 | | | | 5 | A | | | Grangemouth | Scottish Athletics League Division 1 | 30 Aug 09 |
| 800 | 2:04.2 | | | | 3 | A | | | Perth | Petrofac Grampian Athletics League East | 7 Jun 09 |
| 800 | 2:05.20 | | | | 4 | B | | | Edinburgh | Scottish Athletics League Division 1 | 19 Apr 09 |
| 800 | 2:05.43 | | | | 7 | h1 | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 1500 | 4:22.19 | | | | 8 | B | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| 1500 | 4:22.6 | | | | 4 | | | | Aberdeen | Aberdeen Club Championships | 19 Aug 09 |
| 1500 | 4:24.38 | | | | 3 | B | | | Edinburgh | Scottish Athletics League Division 1 | 19 Apr 09 |
| ZRD | 26:41 | | | | 20 | | | | East Kilbride | Scottish Athletics Junior Championships (U13/U15/U17/U20) | 22 Mar 09 |
| ZXC | 11:21 | | | | 7 | | | | Stirling | University of Stirling Challenge | 14 Oct 09 |
| ZXC | 24:20 | | | | 4 | | | 3 | Aberdeen | Aberdeen AAC Championships | 1 Mar 09 |
| ZXC | 24:58 | | | | 21 | | | | Irvine | Scottish Schools' Championship | 14 Mar 09 |
| 2008 U20 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.85 | | | | 5 | h1 | | | Dunfermline | Scottish Athletics Senior Championships | 30 Aug 08 |
| 800 | 2:02.7 | | | | | | | | Aberdeen | Aberdeen AAC Championships | 19 May 08 |
| 1500 | 4:16.0 | | | | | | | | Dundee | Petrofac League East Section | 27 Apr 08 |
| 1500 | 4:17.93 | | | | | | | | Perth | Scottish Grand Prix Final & CE Champs | 13 Sep 08 |
| 3000 | 9:33.76 | | | | | | | | Grangemouth | Bank of Scotland U20/U17 3,000m Championships | 7 Jun 08 |
| 3000 | 9:39.7 | | | | | | | | Aberdeen | Aberdeen Club Champs | 30 Apr 08 |
| 5000 | 17:01.9 | | | | | | | | Aberdeen | Aberdeen AAC Championships | 28 May 08 |
| 2000SC | 6:41.64 | | | | | | | | Grangemouth | Scottish Power Scottish Schools Championships | 13 Jun 08 |
| 2000SC | 6:46.29 | | | | | | | | Grangemouth | Scottish U20 Champs | 15 Jun 08 |
| 3000SC | 10:43.96 | | | | | | | | Edinburgh | Scottish Men's League | 17 May 08 |
| ZRD | 18:47 | | | | 12 | | | 12 | Aberdeen | Scottish Power Junior Championships | 23 Mar 08 |
| ZXC | 14:44 | | | | 29 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 25:51 | | | | 19 | | | | Irvine | Scottish Power Scottish Secondary Schools' Championships | 8 Mar 08 |
| 2007 U17 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.8 | | | | | | | | Aberdeen | Aberdeen AAC Championships | 4 Jul 07 |
| 400 | 54.56 | | | | | | | | Glasgow (S) | Scotland East Championships | 12 May 07 |
| 400 | 54.90 | | | | | | | | Grangemouth | Scottish Schools Champs | 8 Jun 07 |
| 800 | 2:04.45 | | | | 4 | E | | | Glasgow (S) | Scottish East District Championships | 13 May 07 |
| 800 | 2:06.0 | | | | | | | | Dundee | Scottish Young Athletes League North East | 6 May 07 |
| 800 | 2:06.51 | | | | | | | | Grangemouth | Scottish Schools Champs | 9 Jun 07 |
| 800 | 2:07.58 | | | | | | | | Inverness | Scottish Young Athletes League North East Division | 27 May 07 |
| 1500 | 4:28.70 | | | | | | | | Dundee | Scottish Athletics Open Graded Grand Prix Series | 25 Aug 07 |
| 1500 | 4:31.9 | | | | | | | | Aberdeen | Aberdeen AAC Championships | 5 Sep 07 |
| 3000 | 9:27.4 | | | | 1 | | | | Dundee | Petrofac Athletics League (East) | 1 Jul 07 |
| 1500SC | 4:41.39 | | | | 2 | | | | Grangemouth | Bank of Scotland U17/U15 Championships | 19 Aug 07 |
| 1500SC | 4:50.01 | | | | 1 | | | | Grangemouth | Scottish Young Athletes League Final | 28 Jul 07 |
| 1500SC | 4:50.2 | | | | 1 | | | | Dundee | Petrofac League East Section | 5 Aug 07 |
| 1500SC | 4:58.2 | | | | 1 | | | | Dundee | Scottish Young Athletes' League North East | 9 Jul 07 |
| 2006 U17 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.6 | | | | | | | | Aberdeen | Aberdeen AAC Championships | 16 Aug 06 |
| 400 | 56.35 | | | | | | | | Grangemouth | Bank of Scotland U17/U15/U13 Championships | 26 Aug 06 |
| 800 | 2:10.10 | | | | | | | | Grangemouth | Bank of Scotland U17/U15/U13 Championships | 27 Aug 06 |
| 1500 | 4:36.1 | | | | | | | | Aberdeen | Aberdeen AAC Championships | 30 Aug 06 |