Club: Lincoln Wellington/Brunel Uni/Scunthorpe Gender: Male Date of Birth: 25/03/1992 Age Group: U23 County: Lincolnshire Region: East Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 400 59.33/54.9 56.1 54.9 59.33 800 1:58.74 2:00.19i 2:03.58 2:02.35 1:58.74 2:03.6 2:06.12 2:17.5 1500 4:06.35 4:09.23i 4:06.35 4:26.8 4:12.9 4:15.9 4:40.9 3000 8:59.73 9:15.75i 9:15.2 8:59.73 9:44.6 9:58.6 5000 16:54.12 16:54.12 400H 61.06 63.5 61.06 61.9 400HU17M 61.4 61.4 1500SC 4:32.97 4:33.3 4:32.97 4:51.0 2000SC 6:14.63 6:35.9 6:14.63 6:15.20 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 3000SC 10:20.00 10:26.61 10:20.00 SP6K 4.97 4.97 DT1.75K 12.28 12.28 parkrun 17:10 17:10 10K 34:37 34:37

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 Lincoln Wellington/Brunel Uni/Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.19	i			4	1			Sheffield	RAF Invitation	27 Feb 13
1500	4:09.23	i			6	8			Lee Valley	Lee Valley Middle Distance Open	20 Feb 13
3000	9:15.75	i			6	h3			Sheffield	BUCS Championships	23 Feb 13
parkrun	17:10				1				Cheltenham	Cheltenham parkrun 5K Event 1	16 Feb 13
ZXC	20:46				21				Reading	London Colleges League	16 Jan 13
ZXC	38:23				110				Leeds	BUCS Championships	2 Feb 13
2012 U23 Lincoln Wellington/Brunel Uni/Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
ZXC	25:50				14				Alexandra Park	London Colleges League	8 Feb 12
ZXC	28:30				14				Parliament Hill	London Colleges League	17 Oct 12
ZXC	30:13				12				Richmond Park	London Colleges League	31 Oct 12
ZXC	34:15				8				Wimbledon Common	London Colleges League	14 Nov 12
ZXC	35:04				144				Cardiff	BUCS Championships	4 Feb 12
2011 U20 Lincoln Wellington/Brunel Uni/Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
400	56.1				5	A			Wigan	National Junior League Northern Promotion Match	28 Aug 11
800	2:03.58				7	9			Loughborough	Charnwood AC Graded Open	10 Aug 11
800	2:03.8				2	A			Hull	National Junior League Humber Division	29 May 11
800	2:11.4				2				Lincoln	Lincolnshire League	17 Apr 11
1500	4:06.35				3	1			Stretford	Trafford Grand Prix	6 Sep 11
1500	4:24.90	i			5				Sheffield	RAF Invitation	16 Feb 11
3000	9:15.2				13	2			Watford	Watford Open	20 Apr 11
3000	9:23.0				1				Lincoln	Lincolnshire League	17 Apr 11
5000	16:54.12				15	h2			Bedford	BUCS Championships	30 Apr 11
400H	63.5				3	A			Hull	National Junior League Humber Division	29 May 11
400H	63.7				3	A			Wigan	National Junior League Northern Promotion Match	28 Aug 11
2000SC	6:35.9				1	A			Wigan	National Junior League Northern Promotion Match	28 Aug 11
2000SC	8:01.7				1	B			Hull	National Junior League Humber Division	29 May 11
DT1.75K	12.28				5	B			Wigan	National Junior League Northern Promotion Match	28 Aug 11
10K	34:39			34:37	29			2	Lincoln	City of Lincoln 10K	3 Apr 11
ZXC	22:46				24				Uxbridge	London College League	23 Feb 11
ZXC	23:40				18				Reading	London College League	26 Feb 11
ZXC	29:16				24				Richmond Park	London Colleges League	2 Nov 11
ZXC	33:03				102	B			Birmingham	BUCS Championships	5 Feb 11
ZXC	35:02				29				Wimbledon Common	London Colleges League	16 Nov 11
ZXCL	9:35				34	L1			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 U20 Lincoln Wellington/Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.35				8	2			Stretford	Trafford Grand Prix Open	24 Aug 10
800	2:03.7				2	A			Doncaster	National Junior Athletic League Humber	25 Jul 10
1500	4:26.8				1	B			Doncaster	National Junior Athletic League Humber	25 Jul 10
3000	8:59.73				14	1			Stretford	Trafford Grand Prix Open	4 May 10
400H	61.06				5				Gateshead	Northern Athletics Inter County Championship	28 Aug 10
400H	62.4				1	A			Doncaster	National Junior Athletic League Humber	25 Jul 10
1500SC	4:33.3				2				Scunthorpe	Scunthorpe Winter Warm-up Open	28 Mar 10
2000SC	6:14.63				2				Sportcity	Northern Athletics Senior & U20 Championships	12 Jun 10
2000SC	6:15.3				1	A			Sheffield (W)	National Junior Athletic League Humber	23 May 10
2000SC	6:16.5				1				Grantham	Anglian Schools Championships	19 Jun 10
2000SC	6:37.9				1				Grantham	Lincolnshire County Championships	8 May 10
3000SC	10:26.61				2				Gateshead	Northern Athletics Inter County Championship	28 Aug 10
ZXC	25:38				62				Manchester	English Schools' Championships	20 Mar 10
ZXC	38:07				25				Wimbledon Common	London College League	17 Nov 10
2009 U20 Lincoln Wellington
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.74				3	1			Stretford	Trafford Grand Prix	21 Jul 09
800	2:01.2				1	A			Hull	National Junior Athletic League Humber	24 May 09
1500	4:12.9				2				Loughborough	Charnwood Open	1 Jul 09
400H	61.9				2				Grantham	Lincolnshire County Championships	9 May 09
400H	64.3				1	B			Rotherham	National Junior Athletic League Humber	26 Apr 09
2000SC	6:15.20				5				Sportcity	Northern Athletics U20 Championships	20 Jun 09
2000SC	6:22.6				1				Boston	Lincolnshire Schools Championships	13 Jun 09
2000SC	6:26.7				1				Grantham	Lincolnshire County Championships	9 May 09
2000SC	6:36.0				1	B			Rotherham	National Junior Athletic League Humber	26 Apr 09
2000SC	6:37.5				1	B			Hull	National Junior Athletic League Humber	24 May 09
3000SC	10:20.00				4				Wigan	Northern Athletics Inter-Counties	29 Aug 09
SP6K	4.97				5	B			Rotherham	National Junior Athletic League Humber	26 Apr 09
ZXC	20:19				4				Louth	Lincolnshire County Championships	11 Jan 09
ZXC	NT				7				Caythorpe	Lincolnshire Schools Championships	17 Jan 09
2008 U17 Lincoln Wellington
Event	Perf				Pos				Venue	Meeting	Date
400	54.9								Jarrow	YAL Northern 1 East M3	4 May 08
800	2:03.6				3				Grantham	Lincolnshire Championships	11 May 08
800	2:04.44				5				Cambridge	Eastern AA Championships	6 Jul 08
800	2:06.2								Grantham	Lincolnshire League	13 Apr 08
800	2:08.3								Loughborough	Charnwood Open	20 Apr 08
1500	4:15.9				2				Loughborough	Charnwood Open	23 Jul 08
3000	9:44.6								Cleckheaton	UKA Young Athletes League Northern 1E	20 Jul 08
400HU17M	61.4								Cleckheaton	UKA Young Athletes League Northern 1E	20 Jul 08
400HU17M	63.1								Grimsby	UKA Young Athletes League Northern 1E	18 May 08
400HU17M	63.6								Doncaster	UKA Young Athletes League Northern 1E	1 Jun 08
1500SC	4:32.97				5				Gateshead	English Schools' Championships	12 Jul 08
1500SC	4:35.5				2				Peterborough	Anglian Schools Championships	21 Jun 08
1500SC	4:36.5				1				Boston	Lincolnshire Schools Championships	14 Jun 08
1500SC	4:36.53				7				Bath	UK School Games	31 Aug 08
1500SC	4:38.49				1				Hull	Northern Inter Counties	23 Aug 08
1500SC	4:40.3				1				Grantham	Lincolnshire Championships	11 May 08
1500SC	4:40.38				2				Wigan	Northern Athletics U17/U15 Championships	24 May 08
1500SC	4:41.1				1				Doncaster	UKA Young Athletes League Northern 1E	1 Jun 08
1500SC	4:51.5				1				Grantham	Lincolnshire League	27 Apr 08
1500SC	4:51.5				1				Jarrow	UKA Young Athletes League Northern 1E - Match 1	4 May 08
1500SC	5:02.2								Derby	UKA Young Athletes League Northern 1E	22 Jun 08
ZXC	17:11				3				Louth	Lincolnshire Championships	6 Jan 08
ZXC	21:49				1				Lincoln	Lincolnshire League	23 Nov 08
ZXC	22:28				213				Liverpool	English Schools' Championships	8 Mar 08
ZXC	23:46				215				Nottingham	Inter Counties Championships	15 Mar 08
2007 U17 Lincoln Wellington
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.12								Stretford	Trafford Grand Prix	24 Jul 07
800	2:07.9								Cambridge	Eastern Athletic Association Championships	8 Jul 07
800	2:10.1								Mansfield	Mansfield Open	2 Sep 07
3000	9:58.6								Middlesbrough	UKA Young Athletes League Northern 1 East	22 Jul 07
3000	9:59.1								Grantham	Lincolnshire County Championships	12 May 07
1500SC	4:51.0				2				Cleckheaton	UKA Young Athletes League Northern 1E	20 May 07
1500SC	4:52.3				2				Grantham	Lincolnshire County Schools Championships	9 Jun 07
1500SC	5:01.8								Grantham	Lincolnshire County Championships	12 May 07
ZXC	15:44				2			2	RAF Cranwell	Lincolnshire League	28 Oct 07
ZXC	20:47				5			5	Kettering	North Midland Cross Country League	13 Oct 07
2006 U15 Lincoln Wellington
Event	Perf				Pos				Venue	Meeting	Date
400	59.33								Gateshead		30 Jul 06
800	2:17.5								Boston	UKA Young Athletes League Northern 2SE	21 May 06
1500	4:40.9								Grantham	Lincolnshire County Championships	13 May 06

Total Performances: 98

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