Helen Hadjam

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Club:Herne Hill/Guernsey
Gender:Female
Age Group:V40
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event200320022001
30043.843.8300
40061.4361.4362.7400
6001:36.41:36.41:40.0600
8002:09.982:12.752:09.982:14.42:18.052:12.602:15.778002:14.92:17.62:20.5
15004:50.05:01.34:50.01500
100HW26.0426.04100HW
5K19:2619:4520:2019:265K
parkrun19:1620:2721:2919:2119:1619:45parkrun
HM92:4892:48HM

Performances Submit
2001 2002 2003 2004 2005 2006 2007 2008 2010 2012 2013 2014 2015 2016 2017

2017 V35 Herne Hill/Guernsey
EventPerfPosVenueMeetingDate
4.26KL17:2816L5GravesendSouthern Women's 6-Stage Relays25 Mar 17
3ML18:4133L46WimbledonSurrey Road Relays2 Sep 17
5K19:45598St Peter PortIntertrust Guernsey Easter 5K14 Apr 17
parkrun20:271111RiddlesdownRiddlesdown parkrun # 32517 Jun 17
3.75MXC27:2448D17ReigateStart Fitness Surrey Ladies' League Division 1/214 Oct 17
HM92:48c1457ReigateReigate Half Marathon17 Sep 17
2016 V35 Herne Hill/Guernsey
EventPerfPosVenueMeetingDate
2.5MXCL17:4611121ReigateReigate Priory Relays5 Nov 16
4.8KL18:0831L1GravesendSouthern Women's 6-Stage Relays20 Mar 16
3ML19:0610L1WimbledonSurrey Road Relays3 Sep 16
5K20:208342London Hyde ParkBrooks Serpentine Last Friday 5K27 May 16
parkrun21:29921GuernseyGuernsey parkrun # 3029 Oct 16
6.3KXC27:1510719Nonsuch ParkSurrey Ladies' League15 Oct 16
2015 V35 Herne Hill/Guernsey
EventPerfPosVenueMeetingDate
3.851KL15:2925L4AldershotSouthern Women's 4-Stage Relays19 Sep 15
3ML18:362L1WimbledonSurrey Road Relays5 Sep 15
5.053KL21:1621L3Milton KeynesSouthern Women's 6 Stage Relays29 Mar 15
5.14KL20:5620L5Sutton ColdfieldERRA National Women's 6-Stage Relays11 Apr 15
4MXC28:557615West EndSurrey Ladies' League7 Nov 15
4.75MXC33:54428L'AncresseGuernsey Easter 4.754 Apr 15
5MXC37:11164304Great BookhamSouth of Thames CCA 521 Nov 15
ZXC26:187114CroydonSurrey Ladies' League10 Oct 15
ZXC37:468419Wimbledon CommonSurrey Ladies' League10 Jan 15
2014 V35 Herne Hill/Guernsey
EventPerfPosVenueMeetingDate
5K19:26875Battersea ParkSelf Transcendence 5K2 Jun 14
parkrun19:211011RiddlesdownRiddlesdown parkrun # 15817 May 14
5.053KL20:35 14L6Milton KeynesSouthern Women's 6 Stage Relays16 Mar 14
ZXC28:5977Richmond ParkSurrey Ladies' League11 Oct 14
ZXC31:58353L'AncresseGuernsey Easter 4.7519 Apr 14
ZXC35:20379Putney ValeSurrey Ladies' League11 Jan 14
2013 V35 Herne Hill/Guernsey
EventPerfPosVenueMeetingDate
3.851KL14:5029L4AldershotSouthern Women's 4-Stage Relays21 Sep 13
2.5MXCL17:3311ReigateReigate Priory Relays2 Nov 13
2.9ML18:241L2WimbledonSurrey Road Relays14 Sep 13
parkrun19:16911RiddlesdownRiddlesdown parkrun # 11931 Aug 13
parkrun19:441011RiddlesdownRiddlesdown parkrun # 11320 Jul 13
ZXC26:11325Lightwater Country ParkSurrey Ladies' League19 Oct 13
ZXC26:4138CoulsdonSurrey Ladies' League7 Dec 13
ZXC37:504515Mitcham CommonSurrey Ladies' League12 Jan 13
ZXC38:432710Denbies VineyardSurrey Ladies' League9 Feb 13
2012 SEN Herne Hill/Guernsey
EventPerfPosVenueMeetingDate
3ML19:1751L112WimbledonSurrey County Relay Championships15 Sep 12
ZXC36:177114GuernseyGuernsey Easter 4.757 Apr 12
ZXC39:2313021ReigateSouth of the Thames 5 Championships24 Nov 12
2010 SEN Herne Hill/Guernsey
EventPerfPosVenueMeetingDate
40061.432Tooting BecHerne Hill Harriers Open17 Jul 10
40062.103CrawleyCrawley AC Tom Lintern Medal Meeting30 Aug 10
8002:12.752DWatfordBMC Nike Grand Prix12 Jun 10
8002:14.21St. Peter PortIntertrust Golden Series19 Jun 10
8002:14.281011WatfordWatford Graded Open14 Jul 10
8002:14.453WatfordBMC Gold Standard Races8 Sep 10
8002:14.53DElthamBMC Regional Races21 Jul 10
8002:15.1079WatfordWatford Graded Open16 Jun 10
8002:15.2910AWatfordBMC Gold Standard Races19 May 10
8002:16.612CElthamBMC Regional Races26 May 10
8002:18.72St. Peter PortIntertrust Track and Field Inter-Insular11 Sep 10
8002:21.834AKingstonUK Women's League Division 34 Jul 10
100HW26.04-2.27AKingstonUK Women's League Division 34 Jul 10
parkrun19:45385Bushy ParkBushy Park parkrun # 28930 Jan 10
ZXC24:2722Denbies VineyardSurrey Women's League13 Nov 10
ZXC34:451168Wimbledon CommonSouth of Thames 5M Championships27 Nov 10
2008 SEN Herne Hill/Guernsey
EventPerfPosVenueMeetingDate
30043.85CheltenhamBrewer Games Open Graded5 May 08
6001:36.41CheltenhamBrewer Games Open Graded5 May 08
8002:09.986AWatfordBMC Gold Standard Races2 Jul 08
8002:11.173CSportcityBMC Nike Grand Prix31 May 08
8002:11.483CCrawleyBMC Regional Races21 May 08
8002:11.591BWatfordBMC Nike Grand Prix17 May 08
8002:11.717CSolihullBMC Nike Grand Prix28 Jun 08
8002:11.767h3BirminghamAviva National Championships inc Olympic Trials12 Jul 08
8002:11.928TwickenhamSt. Mary's Classic4 Jun 08
8002:12.767AWatfordBMC Gold Standard Races18 Jun 08
8002:14.272St. Peter PortFortis Golden Series 225 Jun 08
8002:14.533AWatfordBMC Gold Standard Races7 May 08
ZXC22:3313Richmond ParkSurrey Ladies' League9 Feb 08
ZXC25:4926ReigateSurrey Ladies' League12 Jan 08
ZXC32:0215DibdenHampshire Championships5 Jan 08
2007 SEN Herne Hill/Guernsey
EventPerfPosVenueMeetingDate
40062.7CroydonRosenheim League East Div M223 May 07
6001:40.012CheltenhamBrewer Games Open Graded7 May 07
8002:14.41GuernseyHealthspan GIAAC track and field championships31 Jul 07
8002:14.41GuernseyHealthspan GIAAC track and field championships1 Aug 07
8002:16.33AAbingdonUK Women's League Qualifier15 Sep 07
8002:16.343ESolihullBMC Nike Grand Prix21 Jul 07
8002:16.4288WatfordWatford Open Graded Meeting25 Jul 07
8002:16.708GWatfordWatford Open Meeting11 Jul 07
8002:17.16Tooting BecRosenheim League - Eastern Division4 Jul 07
8002:17.198WatfordBMC Watford Gold Standard Races5 Sep 07
8002:17.61Tooting BecRosenheim League20 Jun 07
8002:19.31St. ClementJersey vs Guernsey8 Sep 07
8002:19.694h1Crystal PalaceSouth of England Senior Championships16 Jun 07
ZXC18:497ReigateReigate Priory Holly Run16 Dec 07
ZXC21:5115CranfordSurrey Ladies' League10 Nov 07
ZXC36:43896Richmond ParkSouth of Thames 5-mile XC Team Race17 Nov 07
2006 SEN Herne Hill/Guernsey
EventPerfPosVenueMeetingDate
8002:18.054h2Crystal PalaceSouthern Senior & U20 Championships17 Jun 06
8002:19.039ESolihullBMC/Nike Grand Prix24 Jun 06
8002:20.167DWatfordBMC/Nike Grand Prix10 Jun 06
8002:21.52CheltenhamCheltenham Open Meeting19 Jul 06
8002:21.934BedfordBAL Golden Jubilee Cup Semi Final Match 230 Jul 06
15005:01.3Eton20 May 06
2005 SEN Herne Hill/Guernsey
EventPerfPosVenueMeetingDate
8002:12.60691WatfordWatford Open Meeting13 Jul 05
8002:13.957DSolihullBMC Grand Prix25 Jun 05
8002:15.18htAshfordSOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent18 Jun 05
8002:15.607BCardiffBMC16 Jul 05
8002:15.656DWatfordBMC11 Jun 05
8002:17.83CWatfordWATFORD OPEN21 Sep 05
8002:18.3811AWatfordBMC27 Jul 05
8002:22.03Battersea ParkSOUTHERN WOMEN’S LEAGUE Division 123 Jul 05
8002:22.22CrawleyCrawley21 May 05
2004 SEN Herne Hill/Guernsey
EventPerfPosVenueMeetingDate
8002:15.776BWatfordBMC21 Jul 04
8002:17.91EtonJUBILEE CUP SEMI-FINALS Thames Valley Athletics Centre, Eton18 Jul 04
8002:17.92Tooting BecHERNE HILL OPEN Tooting Bec24 Jul 04
8002:18.11Tooting BecROSENHEIM LEAGUE FINAL Tooting Bec8 Sep 04
8002:18.47Tooting BecROSENHEIM LEAGUE Eastern Division Tooting Bec14 Jul 04
8002:19.21WimbledonROSENHEIM LEAGUE Eastern Division9 Jun 04
8002:19.52Battersea ParkSWL D15 Jun 04
8002:20.57EWatfordWATFORD OPEN GRADED Watford1 Sep 04
15004:50.01Battersea ParkSWL D15 Jun 04
15004:51.93Battersea ParkBattersea Park22 May 04
15004:53.383PortsmouthHAMPSHIRE15 May 04
2003 SEN Herne Hill/Guernsey
EventPerfPosVenueMeetingDate
8002:14.97Tooting BecHERNE HILL H OPEN TOOTING BEC26 Jul 03
8002:16.692DEtonBMC Grand Prix14 Jun 03
8002:17.03Battersea ParkBattersea Park7 Jun 03
8002:17.22EtonEton17 May 03
8002:17.475AWatfordBMC25 Jun 03
8002:17.842St. Peter PortNATWEST ISLAND GAMES Guernsey4 Jul 03
8002:20.84EtonEton, Berkshire19 Jul 03
2002 SEN Herne Hill/Guernsey
EventPerfPosVenueMeetingDate
8002:17.62BasildonSWL D17 Sep 02
8002:20.261Finsbury ParkLONDON HEATHSIDE OPEN Finsbury Park11 Aug 02
8002:21.83Tooting BecHERNE HILL H OPEN Tooting Bec24 Aug 02
8002:21.932BedfordGOLDEN JUBILEE PLATE FINAL17 Aug 02
2001 SEN Herne Hill/Guernsey
EventPerfPosVenueMeetingDate
8002:20.51BEtonEton28 Apr 01
8002:20.75KingstonSURREY Kingsmeadow13 May 01
Total Performances: 125
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300ALL2008345
400ALL2010457
600ALL200716
600ALL200813
800ALL2001299
800ALL2002258
800ALL2003154
800ALL2004207
800ALL2005116
800ALL2006314
800ALL2007170
800ALL200876
800ALL2010134
1500ALL2004347
5KV35201466
5KALL2014474
5KV352016124
5KALL2016885
5KV35201799
5KALL2017678
parkrunALL2010331
parkrunV35201376
parkrunALL2013583
parkrunV352014100
parkrunALL2014713
parkrunALLAT2177
parkrunV35AT352
HMV352017225
HMALL20171101