Mohamed Farah

notify us of amends 
 
Club:Newham & Essex Beagles
Gender:Male
Date of Birth:23/03/1983
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Alberto Salazar

About Login
Domestic Championships Record
1997 – ESAA Championships (U20) 1500m gold, AAA U15 Championships 3000m gold
2000 – AAA U20 Championships 1500m silver
2001 – AAA U20 Championships 1500m bronze, ESAA Championships 1500m silver
2002 – AAA U20 Championships 5000m silver
2003 – AAA Indoor Championships 3000m gold
2005 – AAA Indoor Championships 3000m gold, European XC Champs Trials gold
2006 – AAA Championships 5000m silver
2007 – Norwich Union European Indoor Champs Trials 3000m gold, Norwich Union World Trials 5000m gold
2008 – Olympic Trials 1500m silver
2009 – Aviva UK Indoor Championships 1500m gold
2011 – Aviva World Trials 5000m gold

Major Championships and International Highlights
2013 – IAAF World Championships 5000m gold, 10,000m gold. European Athletics Team Championships 5000m gold
2012 – Olympic Games 10,000m gold, 5000m gold. European Championships 5000m gold. IAAF World Indoor Championships 3000m 4th. Aviva Indoor International GBR v GER v RUS v Commonwealth v USA 1500m gold
2011 – IAAF World Championships 10,000m siver, 5000m gold. European Indoor Championships 3000m gold
2010 – European Championships 10,000m gold, 5000m gold. IAAF World Cross Country Championships 21st. European Team Championships 5000m gold. European Cup 10,000m gold
2009 – World Championships 5000m 7th. European Indoor Championships 3000m gold. European Team Championship 5000m gold
2008 – Olympic Games 5000m 6th. European Cross Country Championships silver (3rd team), World Indoor Championships 3000m 6th. European Cup 5000m gold
2007 – World Championships 5000m 6th. European Indoor Championships 3000m 5th. World Cross Country Championships 11th. World Athletics Final 3000m bronze
2006 – European Championships 5000m silver. Commonwealth Games 5000m 9th. European Cross Country Championships gold
2005 – European Indoor Championships 3000m 6th. European U23 Championships 5000m silver
2003 – European U23 Championships 5000m silver
2001 – European Junior Cross Country Championships silver (2nd team)
2000 – European Junior Cross Country Championships 7th (2nd team)
1999 – World Youth Championships 3000m 6th. European Junior Cross Country Championships 5th (1st team)

Born in Mogadishu, Somalia, he moved to England in 1993 and was identified at school as having great potential by his PE teacher, Alan Watkinson and went on to be a very successful junior athlete, winning a silver medal at the European Junior Cross Country Championships. The Alan Storey-coached athlete only made a breakthrough on to the senior stage in 2006, when he lowered his lifetime best from 13:30.53 to 13:09.40 in Heusden, before winning the silver medal at the European Championships behind Jesus Espana from Spain.

He won his first major title at the 2006 European Cross Country Championships and was an impressive 11th at the World Cross Country Championships in Mombasa.

At the 2007 World Championships, he made his first world final, finishing a creditable 6th and then improved his lifetime best to 13:07.00 at the Ivo Van Damme Memorial in Brussels.

He was sixth at the 2008 World Indoor Championships in Valencia and apart from a victory at the European Cup, the summer campaign was something of a disappointment, as he failed to progress through his heat at the Olympic Games, although he did end the year on a high with a third successive win on Tyneside, winning the Great North Mile. After a six-week training stint in Ethiopia, he won the silver medal at the European Cross Country Championships.

In 2009, Farah smashed John Mayock’s 3000m indoor record in Glasgow, clocking 7:40.99 on his seasonal debut, thanks to hard training in Kenya after the European Cross, but he improved that again to 7:34.47 in Birmingham. This moved him to second on the European all-time list behind Alberto Garcia, who failed a drugs test soon afterwards and only Dave Moorcroft has run faster outdoors for a British athlete.

Farah lived up to the pre-race expectations in the European Indoor final, taking the gold medal in a championship record of 7:40.17. He won the inaugural European Team Championship 5000m in Lieira, Portugal but finished a slightly disappointing 7th in the World Championship final in Berlin after a rewarding year where he finished top of the British rankings at 1500m, 3000m, 5000m and 10k road 27:50 (British record). However, 2010 was to be his year with an early season victory at the European Team Championship over 5000m followed by a life-time best and victory over 10,000m in the European Cup and then at the European Championships in Barcelona he showed his true class with a double gold strike taking the 5000m and 10000m with ease. The best was still to come and at last he finally broke David Moorcroft's long standing UK record over 5000m with a world-class 12:57.94 at the IAAF Diamond League Meeting in Zurich.

2011 started off in fine style with victories at the European Indoor Championships and a glimpse of the future with a resounding win in the New York City Half Marathon clocking 60:23. However, he finally entered the true echelons of world-class with a record shattering performance in Eugene where he decimated the UK record over 10,000m with a world-leading 26:46.57. At the World Championships in Daegu he finished a close second over 10,000m in a frantic last lap. A few days later however he entered the record books as a World champion over 5000m with a resounding victory.

2012 proved beyond all doubt that he was the best endurance athlete in the world with a resounding victory at the European Championships over 5000m and then a few weeks later he set the stadium alight with two golds at the Olympic Games over 5000m and 10,000m.

He lists his heroes as Muhammed Ali and Ryan Giggs.

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001Event20001999199819971995
10012.9812.98100
8001:48.691:51.271:50.071:48.691:50.21:53.18001:53.5
15003:28.813:28.813:34.663:33.983:39.663:46.503:38.023:38.623:43.43:43.173:47.783:46.115003:49.603:55.783:57.674:06.414:43.9
Mile3:56.493:57.92i4:00.46i3:58.363:56.494:00.07Mile4:12.21
20005:04.685:04.685:06.342000
30007:34.47i7:36.87:36.857:37.4i7:35.81i7:40.757:34.47i7:39.557:41.867:38.157:54.08i8:05.58i8:09.2430008:12.538:16.188:33.518:47.48
2Miles8:07.858:07.858:08.07i8:20.95i8:20.478:36.732Miles
500012:53.1113:23.4213:05.8812:56.9812:53.1112:57.9413:09.1413:08.1113:07.0013:09.4013:30.5314:2513:38.4114:00.513:56.31500014:05.72
1000026:46.5728:08.1127:21.7127:30.4226:46.5727:28.8627:44.5410000
EventPB20142013201220112010200920082007200620052004200320022001Event20001999199819971995
2000SC5:55.722000SC5:55.72
JT80035.5535.55JT800
1M4:024:024:131M
3K7:577:573K
2M8:388:408:382M
5K13:3013:3513:3014:045K
parkrun15:0615:06parkrun
10K27:4429:1329:2129:1527:4427:5028:3928:0728:3728:5910K
10M46:2546:2548:5910M
EventPB20142013201220112010200920082007200620052004200320022001Event20001999199819971995
HM60:0060:0060:1060:23aHM
Mar2:08:212:08:21Mar

Performances Submit
1995 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
30007:36.8+1mBirminghamBritish Athletics Grand Prix24 Aug 14
2Miles8:07.851BirminghamBritish Athletics Grand Prix24 Aug 14
500013:23.421Portland OR, USAPortland Track Festival15 Jun 14
500014:05.821Zürich, SUIEuropean Championships17 Aug 14
1000028:08.111Zürich, SUIEuropean Championships13 Aug 14
HM60:00a1Newcastle-South ShieldsBupa Great North Run7 Sep 14
HM61:07c2New York NY, USANYC Half16 Mar 14
Mar2:08:212:08:218LondonVirgin London Marathon13 Apr 14
2013 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
15003:28.812Monaco, MONDiamond League Herculis19 Jul 13
30007:36.851Olympic ParkSainsbury's Anniversary Games27 Jul 13
30007:42.00i1BirminghamBritish Athletics Grand Prix16 Feb 13
30008:05.6+mLos Angeles CA, USAUSATF Oxy High Performance Meet17 May 13
500013:05.882Eugene OR, USADiamond League Prefontaine Classic1 Jun 13
500013:14.241BirminghamSainsbury's Grand Prix30 Jun 13
500013:15.681Los Angeles CA, USAUSATF Oxy High Performance Meet17 May 13
500013:23.935h2Moscow, RUSIAAF World Championships13 Aug 13
500013:26.9811Moscow, RUSIAAF World Championships16 Aug 13
500014:10.001GatesheadEuropean Athletics Team Championships22 Jun 13
1000027:21.711Moscow, RUSIAAF World Championships10 Aug 13
10K29:1329:131LondonBupa London 10,000 (10K)27 May 13
HM60:10a2Newcastle-South ShieldsBupa Great North Run15 Sep 13
HM60:591New Orleans LA, USANew Orleans Rock 'n' Roll Half Marathon24 Feb 13
2012 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
10012.983BathSuperstars24 Nov 12
15003:34.6611Eagle Rock CA, USAOxy High Performance Meeting18 May 12
15003:39.03i1GlasgowAviva International (GBR v GER v RUS v Commonwealth v USA)28 Jan 12
15003:47.501h1BirminghamAviva Olympic Trials & UK Championships22 Jun 12
Mile3:57.92i4Boston MA, USANew Balance Indoor Grand Prix4 Feb 12
30007:37.4i+mBirminghamAviva Grand Prix18 Feb 12
30007:41.79i4Istanbul, TURIAAF World Indoor Championships11 Mar 12
30007:50.6+emEugene OR, USASamsung Diamond League2 Jun 12
30007:57.59i2h2Istanbul, TURIAAF World Indoor Championships9 Mar 12
30007:57.9+1mBirminghamSamsung Diamond League26 Aug 12
2Miles8:08.07i2BirminghamAviva Grand Prix18 Feb 12
2Miles8:27.241BirminghamSamsung Diamond League26 Aug 12
500012:56.981Eugene OR, USASamsung Diamond League2 Jun 12
500013:06.041Crystal PalaceSamsung Diamond League13 Jul 12
500013:12.871Eagle Rock CA, USAOxy High Performance Meeting18 May 12
500013:26.003h1Olympic ParkOlympic Games 5000 Heats8 Aug 12
500013:29.911Helsinki, FINEuropean Athletics Championships27 Jun 12
500013:41.661Olympic ParkOlympic Games 500011 Aug 12
1000027:30.421Olympic ParkOlympic Games 100004 Aug 12
JT80035.552BathSuperstars25 Nov 12
2M8:401NewcastleGreat North CityGames15 Sep 12
10K29:2129:211LondonBupa London 10,000 (10K)27 May 12
2011 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
20005:04.68+mBoston MA, USANew Balance Indoor Grand Prix5 Feb 11
30007:35.81i2Boston MA, USANew Balance Indoor Grand Prix5 Feb 11
30007:40.151Crystal PalaceAviva London Grand Prix5 Aug 11
30007:48.6+mMonaco, MONSamsung Diamond League22 Jul 11
30007:53.00i1Paris, FRAEuropean Indoor Championships5 Mar 11
30007:54.67i+3mBirminghamAviva Grand Prix19 Feb 11
30008:01.3+5BirminghamAviva British Grand Prix10 Jul 11
30008:02.36i1h1Paris, FRAEuropean Indoor Championships4 Mar 11
500012:53.111Monaco, MONSamsung Diamond League22 Jul 11
500013:06.141BirminghamAviva British Grand Prix10 Jul 11
500013:10.60i1BirminghamAviva Grand Prix19 Feb 11
500013:23.361Daegu, KORIAAF World Championships4 Sep 11
500013:38.032h2Daegu, KORIAAF World Championships1 Sep 11
500014:00.721BirminghamAviva World Trials & UK Championships31 Jul 11
1000026:46.571Eugene OR, USASamsung Diamond League3 Jun 11
1000027:14.072Daegu, KORIAAF World Championships28 Aug 11
2M8:381GatesheadGreat North City Games17 Sep 11
8KXC25:411EdinburghBupa International (inc Scottish Inter District Championships)8 Jan 11
10K29:1529:151LondonBupa London 10,000 (10K)30 May 11
HM60:23a1New York NY, USANew York City Half Marathon20 Mar 11
2010 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
30007:40.752Crystal PalaceAviva London Grand Prix Diamond League13 Aug 10
500012:57.945Zürich, SUIWeltklasse IAAF Diamond League19 Aug 10
500013:05.667GatesheadAviva British Grand Prix10 Jul 10
500013:31.181Barcelona, ESPEuropean Championships31 Jul 10
500013:38.261h2Barcelona, ESPEuropean Championships29 Jul 10
500013:46.931Bergen, NOREuropean Team Championships19 Jun 10
1000027:28.861AMarseille, FRAEuropean Cup 10,000m5 Jun 10
1000028:24.991Barcelona, ESPEuropean Championships27 Jul 10
4KXC13:283EdinburghBupa Great Edinburgh International9 Jan 10
5.506KL15:461 L8Milton KeynesSouthern Men's 12 Stage Relays (Short Legs)21 Mar 10
10K27:4427:441London St. James's ParkBupa London 10,000 (10K)31 May 10
10K28:332Bolzano, ITABOclassic 10K31 Dec 10
12KXC34:0921Bydgoszcz, POLWorld Cross Country Championships28 Mar 10
12KXC34:411BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
2009 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
15003:33.9810Monte Carlo, MONHerculis Meeting28 Jul 09
15003:40.57i1SheffieldAviva Indoor Trials & UK Trials15 Feb 09
15003:53.17i1h2SheffieldAviva Indoor Trials & UK Trials14 Feb 09
30007:34.47i1BirminghamAviva Indoor Grand Prix21 Feb 09
30007:39.022Turin, ITAPrimo Nebiolo Memorial4 Jun 09
30007:40.17i1Turin, ITAEuropean Athletics Indoor Championships7 Mar 09
30007:40.99i1GlasgowAviva International Match31 Jan 09
30007:47.029GatesheadAviva British Grand Prix31 Aug 09
30008:03.26i3h2Turin, ITAEuropean Athletics Indoor Championships6 Mar 09
500013:09.141Crystal PalaceAviva London Grand Prix24 Jul 09
500013:12.2811Oslo, NORBislett Games IAAF Golden League3 Jul 09
500013:19.697Berlin, GERIAAF World Championships23 Aug 09
500013:19.943h1Berlin, GERIAAF World Championships20 Aug 09
500013:22.3313Brussels, BELMemorial Van Damme IAAF Golden League4 Sep 09
500013:43.011Leiria, PORSpar European Team Championships20 Jun 09
1M4:022Gateshead QuaysGreat North City Games19 Sep 09
9.997KXC31:022Dublin, IRLEuropean Cross Country Championships13 Dec 09
10K27:501LondonBupa London 10,000 (10K)25 May 09
10K28:48.33Bolzano, ITABOclassic 5K/10K31 Dec 09
10M46:251EPortsmouthBupa Great South Run 1025 Oct 09
ZRDL16:331L5Sutton ColdfieldNational 6 Stage Relays17 Oct 09
2008 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
15003:39.662BirminghamAviva National Championships inc Olympic Trials13 Jul 08
15003:42.621TwickenhamSt. Mary's Classic4 Jun 08
15003:47.482h3BirminghamAviva National Championships inc Olympic Trials12 Jul 08
30007:39.558Monaco, MONHerculis29 Jul 08
30007:43.266Crystal PalaceAviva London Grand Prix26 Jul 08
30007:46.0i+2mBirminghamNorwich Union Grand Prix16 Feb 08
30007:46.395GatesheadAviva Grand Prix31 Aug 08
30007:55.08i6Valencia, ESPIAAF World Indoor Championships9 Mar 08
30008:04.65i3h1Valencia, ESPIAAF World Indoor Championships7 Mar 08
30008:05.979Stuttgart, GERIAAF World Athletics Final13 Sep 08
2Miles8:20.95i6BirminghamNorwich Union Grand Prix16 Feb 08
500013:08.114Brussels, BELIAAF Golden League5 Sep 08
500013:25.0117Ostrava, CZEGolden Spike12 Jun 08
500013:44.071Annecy, FRASpar European Cup21 Jun 08
500013:50.956h2Beijing, CHNOlympic Games20 Aug 08
500013:57e+mPalo Alto CA, USAPayton Jordan Cardinal Invitational4 May 08
1000027:44.5451Palo Alto CA, USAPayton Jordan Cardinal Invitational4 May 08
1M4:131NewcastleBupa Great North Elite Races4 Oct 08
5K13:352Carlsbad CA, USACarlsbad 50006 Apr 08
9.85KXC28:284Leffrinckoucke, FRACross de L'Acier30 Nov 08
10K28:393LondonBupa London 10,000 (10K)26 May 08
10K29:4615Addis Ababa, ETHGreat Ethiopian Run23 Nov 08
10KXC30:572Brussels, BELEuropean Cross Country Championships14 Dec 08
2007 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8001:51.272BirminghamBritish Athletics League Premiership7 Jul 07
15003:46.501BirminghamBritish Athletics League Premiership7 Jul 07
Mile4:00.46i1BirminghamNorwich Union Indoor Grand Prix17 Feb 07
30007:41.865Zürich, SUIIAAF Golden League, Weltklasse Zürich7 Sep 07
30007:42.836Don ValleyNorwich Union British Grand Prix15 Jul 07
30007:49.8+3mCrystal PalaceNorwich Union Super Grand Prix3 Aug 07
30007:49.893Stuttgart, GERIAAF World Athletics Final22 Sep 07
30007:50.86i1SheffieldNorwich Union European Indoor Trials11 Feb 07
30007:53.36i6h1BirminghamEuropean Indoor Championships2 Mar 07
30008:03.50i5BirminghamEuropean Indoor Championships3 Mar 07
2Miles8:20.472Crystal PalaceNorwich Union Super Grand Prix3 Aug 07
500013:07.0010Brussels, BELIAAF Golden League, Van Damme Memorial14 Sep 07
500013:39.136h2Osaka, JPNIAAF World Championships30 Aug 07
500013:40.191SportcityNorwich Union World Trials & AAA Championships29 Jul 07
500013:41.617Stuttgart, GERIAAF World Athletics Final23 Sep 07
500013:47.546Osaka, JPNIAAF World Championships2 Sep 07
3K7:571NewcastleGreat North Run International Races29 Sep 07
10K28:073ManchesterGreat Manchester Run20 May 07
ZXC37:3110Mombasa, KENIAAF World Cross Championships24 Mar 07
2006 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
15003:38.0212Rieti, ITARieti, ITA27 Aug 06
15003:39.023Crystal PalaceNorwich Union London Grand Prix28 Jul 06
15003:39.271ASolihullBMC/Nike Grand Prix24 Jun 06
Mile3:58.368Eugene OR, USAPrefontaine Classic28 May 06
Mile3:58.453Wanganui, NZLWanganui, NZL11 Feb 06
20005:06.344Melbourne, AUSTelstra Grand Prix9 Mar 06
30007:38.153Zagreb CROZagreb 200631 Aug 06
30007:45.257GatesheadBritish Grand Prix11 Jun 06
30007:51.842BirminghamNorwich Union International20 Aug 06
30008:00.6012Stuttgart, GERWorld Athletics Final9 Sep 06
30008:27.912Malaga, SPAEuropean Cup29 Jun 06
500013:09.4061Heusden, BELKBC Nacht van de Atletiek22 Jul 06
500013:40.539Melbourne, AUSCommonwealth Games20 Mar 06
500013:40.791Melbourne, AUSVictorian Championships18 Feb 06
500013:44.792Gothenburg, SWEEuropean Championships13 Aug 06
500013:46.773h2Gothenburg, SWEEuropean Championships10 Aug 06
500013:48.194Hobart, AUSGraham Briggs Memorial6 Jan 06
500013:49.152SportcityNorwich Union European Trials inc AAA Champs15 Jul 06
5K13:301Stranorlar, IRLFinn Valley Boxing Day 5K26 Dec 06
10K28:372New York NY, USAHealthy Kidney 10km21 May 06
2005 U23 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8001:50.073A1EtonUnknown4 Jun 05
15003:38.627Zurich, SUIWK-2319 Aug 05
15003:42.7311AWatfordBMC11 Jun 05
15003:45.321HaringeyBAL130 Jul 05
15003:46.065h1SportcityAAA Championships9 Jul 05
15003:50.317Paris, FRADECANATION, Paris3 Sep 05
Mile3:56.491ACrystal PalaceBMC6 Aug 05
30007:54.08i6Madrid, ESPMadrid, SPA5 Mar 05
30007:54.99i2h1Madrid, ESPMadrid, SPA4 Mar 05
30007:56.86i1SheffieldAAA Indoor Champs13 Feb 05
30008:00.9+mDon ValleyNorwich Union British Grand Prix21 Aug 05
30008:17.282Florence, ITAEuro Cup19 Jun 05
2Miles8:36.738Don ValleyNorwich Union British Grand Prix21 Aug 05
500013:30.533ASolihullBMC25 Jun 05
500013:48.4616Crystal PalaceNorwich Union London Grand Prix22 Jul 05
500013:56.8111Roverto, ITA31 Aug 05
500014:02.4210Milan, ITA1 Jun 05
500014:10.962Erfurt, GEREuropean U23 Champs17 Jul 05
parkrun15:061Bushy ParkBushy Park parkrun 5K Event 6019 Nov 05
10M48:591TwickenhamMAX SPORTS & FOSTERS CABBAGE PATCH 1016 Oct 05
2004 U23 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
15003:43.4+2mOxford6 May 04
Mile4:00.072AOxfordBMC6 May 04
500014:25+emWatfordAAA 10K Champs12 Jun 04
5K14:048BalmoralEVENT SCOTLAND MEN'S 5km8 May 04
5KSPLIT14:41+mSouthwarkNike RunLondon 10K28 Nov 04
10K28:593SouthwarkNike RunLondon 10K28 Nov 04
2003 U23 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
8001:48.693AEtonBRITISH ATHLETICS LEAGUE D13 Aug 03
8001:50.841BirminghamBAL Alexander Stadium5 Jul 03
15003:43.172AEtonBMC Grand Prix14 Jun 03
15003:44.314BirminghamAAA Championships27 Jul 03
15003:44.791h3BirminghamAAA Championships25 Jul 03
15003:45.571PortsmouthSEAA Champs Portsmouth Jun 21-2222 Jun 03
15003:49.081BirminghamBAL Alexander Stadium5 Jul 03
30008:05.58i1BirminghamAAA INDOOR CHAMPS BIRMINGHAM NIA2 Mar 03
500013:38.419Crystal PalaceNorwich Union London Grand Prix8 Aug 03
500013:58.581BedfordNORWICH UNION U20/U2328 Jun 03
500013:58.882Bydgoszcz, POLEUROPEAN UNDER-23 Champs Bydgoszcz20 Jul 03
2002 U20 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
8001:50.21DerbyBAL D24 Aug 02
8001:51.972BedfordGOLDEN JUBILEE CUP FINAL17 Aug 02
15003:47.789AWatfordBMC28 Aug 02
15003:48.61EtonEton21 Jul 02
15003:53.82WiganBAL D2 Wigan7 Jul 02
500014:00.53AWatfordBMC14 Aug 02
500014:39.21DerbyBAL D24 Aug 02
500014:48.12BedfordAAA U20 & U23 Champs29 Jun 02
2001 U20 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
8001:53.11WatfordBRITISH ATHLETICS LEAGUE Division Two Watford2 Jun 01
8001:54.91PortsmouthPortsmouth4 Aug 01
15003:46.11WatfordBMC29 Aug 01
15003:46.411WatfordSEAA Junior Champs27 May 01
15003:52.93BedfordAAA U20 Champs1 Jul 01
15003:54.512ExeterESAA National Track & Field Championships7 Jul 01
15003:54.91HendonMIDDLESEX Copthall Stadium12 May 01
15003:59.52h1WatfordSEAA Junior Champs26 May 01
30008:09.247Loughborough20 May 01
30008:20.351StokeNORWICH UNION GREAT BRITAIN V UNITED STATES JUNIOR INTERNATIONAL Northwood Stadium, Stoke-on-Trent18 Aug 01
500013:56.3112SolihullBMC23 Jun 01
500014:09.911Grosseto, ITA22 Jul 01
500014:28.31WatfordBRITISH ATHLETICS LEAGUE Division Two Watford2 Jun 01
2000 U20 Hounslow
EventPerfPosVenueMeetingDate
8001:53.52AbingdonNATIONAL JUNIOR LEAGUE Southern Promotion Abingdon10 Sep 00
8001:59.81WokingBrent Division Woking7 May 00
15003:49.602BedfordAAA UNDER-2027 Aug 00
15003:52.81WoodfordWoodford5 Aug 00
15003:59.71WokingBrent Division Woking7 May 00
15004:08.81AbingdonNATIONAL JUNIOR LEAGUE Southern Promotion Abingdon10 Sep 00
30008:12.531Grosseto, ITAvITA,ESP,FRA-207 Oct 00
30008:14.871BathBMC16 Sep 00
30008:28.571WatfordWatford Open Meeting2 Aug 00
30008:32.64i1Neubrandenburg, GER-4 Mar 00
500014:05.728SolihullBMC Grand Prix19 Aug 00
500014:22.142Mannheim, GER-12 Aug 00
2000SC5:55.721WatfordSEAA27 May 00
1999 U17 Hounslow
EventPerfPosVenueMeetingDate
15003:55.781Bury St. EdmundsEnglish Schools' Championships10 Jul 99
Mile4:12.211Crystal PalaceCGU British Grand Prix7 Aug 99
30008:16.181Neubrandenburg, GERvGER,FRA,POL-1921 Aug 99
30008:21.256Bydgoszcz, POLWY16 Jul 99
1998 U17 Hounslow
EventPerfPosVenueMeetingDate
15003:57.67Unknown-1 Jan-31 Dec 1998
15003:58.201Haringey-24 May 98
30008:33.511Ayr-18 Jul 98
1997 U15 Hounslow
EventPerfPosVenueMeetingDate
15004:06.411SheffieldES-1512 Jul 97
30008:47.481BedfordAAA-155 Jul 97
30008:50.41FelthamYAL-1520 Jul 97
1995 U13 Hounslow
EventPerfPosVenueMeetingDate
15004:43.91Perivale-16 Jul 95
Total Performances: 243
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800U20200028
800ALL2000139
800ALL2001121
800U20200118
800U2020024
800ALL200232
800U2320037
800ALL200318
800ALL200540
800U23200512
800ALL200757
1500iALL20092
1500iALL20123
1500ALL1999159
1500ALL200080
1500U2020007
1500ALL200135
1500U2020012
1500ALL200253
1500U2020024
1500U2320036
1500ALL200318
1500U2320042
1500ALL200416
1500ALL20055
1500U2320051
1500ALL20062
1500ALL200734
1500ALL20086
1500ALL20091
1500ALL20121
1500iALL20121
1500ALL20131
1500U23AT26
1500U15AT26
1500iALLAT13
1500ALLAT1
MileiALL20073
MileiALL20124
MileALL20046
MileU2320042
MileU2320051
MileALL20053
MileALL20063
MileALL200710
MileALL20128
MileU23AT21
MileiALLAT16
MileU17AT8
MileALLAT55
2000ALL20062
2000ALL20111
2000ALLAT32
3000iALL200024
3000iU2020002
3000iALL20034
3000iALL20052
3000iALL20071
3000iALL20082
3000iALL20091
3000iALL20121
3000iALL20131
3000ALL199958
3000U2020003
3000ALL200033
3000ALL200125
3000U2020011
3000ALL200313
3000U2320033
3000U2320051
3000ALL20052
3000ALL20061
3000ALL20071
3000iALL20071
3000iALL20082
3000ALL20081
3000ALL20091
3000ALL20101
3000ALL20111
3000iALL20111
3000ALL20121
3000ALL20131
3000ALL20141
3000U15AT3
3000U17AT3
3000U23AT23
3000U20AT46
3000ALLAT2
3000iALLAT1
3000iU23AT5
2MilesALL20071
2MilesiALL20081
2MilesALL20081
2MilesALL20121
2MilesALL20141
2MilesALLAT1
2MilesiALLAT1
5000iALL20111
5000ALL200029
5000U2020001
5000U2020011
5000ALL200117
5000ALL200221
5000U2020021
5000U2320032
5000ALL20034
5000ALL200441
5000U2320049
5000U2320051
5000ALL20051
5000ALL20061
5000ALL20071
5000ALL20081
5000ALL20091
5000ALL20101
5000ALL20111
5000ALL20121
5000ALL20131
5000ALL20143
5000ALLAT1
5000U23AT13
5000U20AT13
5000iALLAT1
10000ALL20081
10000ALL20101
10000ALL20111
10000ALL20121
10000ALL20131
10000ALL20141
10000ALLAT1
2000SCU2020007
1MALL20084
1MALL20095
1MALLAT9
3KALL20071
2MALL20111
2MALL20121
5KALL20043
5KALL20061
5KALL20081
5KALLAT1
parkrunU23AT18
parkrunALLAT72
10KALL20042
10KU2320041
10KU2320061
10KALL20061
10KALL20071
10KALL20081
10KALL20091
10KALL20101
10KALL201110
10KALL20126
10KALL20132
10KALLAT2
10KU23AT13
10MALL20055
10MU2320051
10MALL20091
10MALLAT3
HMALL20111
HMALL20131
HMALL20141
HMALLAT1
MarALL20141
MarALLAT2