Club: Morpeth Gender: Female Date of Birth: 25/09/1979 Age Group: SEN County: North East Region: North East Nation: England

Lead Coach: Lindsay Dunn

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 800 2:23.04 2:23.04 1500 4:41.31 4:42.4 4:41.31 4:44.50 4:52.45 3000 9:53.64 9:53.64 10:14.1 11:26.28 5K 17:18 17:18 17:32 18:02 18:35 19:14 19:45 parkrun 17:13 17:15 17:13 5M 28:11 28:11 10K 35:20 35:20 35:48 39:43

Performances	Submit
2005 2006 2007 2008 2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 SEN Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
1500	4:42.4				6	B			Jarrow	BMC Regional Races	20 Jun 11
3000	9:53.64				2				Gateshead	North Eastern Athletics League	10 Aug 11
3000	9:56.2				2				Gateshead	North Eastern Athletics League	13 Jul 11
4.9KL	16:39				4	L1			Warrington	Northern Road Relay Championships Senior Women	24 Sep 11
5K	17:18				9		1		Redcar	Spring Coast Road 5K	6 Apr 11
5K	17:28				7		1		Redcar	Summer Coast Road 5K	29 Jun 11
parkrun	17:15				4		1		Middlesbrough Albert Park	Albert parkrun 5K Event 163	9 Jul 11
parkrun	17:19				4		1		Middlesbrough Albert Park	Albert parkrun 5K Event 169	20 Aug 11
parkrun	17:42				9		1		Middlesbrough Albert Park	Albert parkrun 5K Event 145	5 Mar 11
2010 SEN Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
1500	4:41.31				1				Gateshead	Cleveland Land Services Tartan Games	21 Aug 10
4.315KL	14:52				4	L1			Sutton Park	National 4 Stage Relays	16 Oct 10
4.8KL	16:58				5	L1			Manchester	Northern Counties Men's 12 Stage (Short Legs)	21 Mar 10
4.9KL	17:18				3	L1			Manchester	Northern Counties Women's 4-stage Relay	2 Oct 10
parkrun	17:13				6		1		Newcastle	Newcastle parkrun 5K Event 2	23 Jan 10
parkrun	17:26				7		1		Middlesbrough Albert Park	Albert parkrun 5K Event 121	18 Sep 10
8KXC	29:37				25				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
5M	28:11				66		4		Alsager	Alsager 5	7 Feb 10
2009 SEN Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
5K	17:32				40		3		Sunderland	Sunderland 5K	22 Jul 09
5K	17:37				25		1		Newcastle	Newcastle Exhibition 5K	12 Aug 09
8.3KXC	33:17				5				Darlington	North East Championships	12 Dec 09
10K	35:20				68		5		Brighton	Brighton 10K	15 Nov 09
10K	35:45				56		3		Cardiff	Cardiff 10K	6 Sep 09
ZRDL	15:00				10	L2			Sutton Coldfield	National 4 Stage Relays	17 Oct 09
ZRDL	16:34				2	L1			Leeds	Northern Counties Women's 4-stage Relays	26 Sep 09
ZXC	28:45				21				St. Helens	Northern Championships	24 Jan 09
ZXC	33:17				5				Darlington	North East Championships	12 Dec 09
ZXCL	10:50				5				Durham	Durham Cathedral Relays	18 Jan 09
2008 SEN Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.04				10	2			Gateshead	North East Counties League	28 May 08
1500	4:44.50				2	3			Gateshead	North East Counties League	30 Jul 08
1500	4:46.89				6				Gateshead	North East Counties Championships	11 May 08
1500	4:48.33				7				Sportcity	Northern Athletics Senior Championships	14 Jun 08
1500	4:52.5				4	3			Jarrow	North East Counties League	30 Apr 08
3000	10:14.1				16				Jarrow	North East Counties League	13 Aug 08
5K	18:02				30		3		Gateshead	Watergate 5K	3 Sep 08
5K	18:23				65		11		Sunderland	Sunderland 5K	23 Jul 08
10K	35:48				101		13		Leeds	Leeds Abbey Dash 10K	23 Nov 08
ZRD	13:35				11				Newburn	Elswick Harriers Good Friday Races	21 Mar 08
ZRDL	17:58				-14	L2			Sutton Coldfield	National 6 Stage Relays	26 Apr 08
ZRDL	18:28				-11	L2			Catterick	Northern Six Stage Relay	6 Apr 08
ZXC	28:01				6				Wrekenton	Start Fitness North Eastern Harrier League	16 Feb 08
ZXC	30:16				156				Alton Towers	English National Championships	23 Feb 08
ZXC	31:59				64				Leeds	Northern Championships	26 Jan 08
ZXC	32:24				6				Wrekenton	North East Championships	13 Dec 08
2007 SEN Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
1500	4:52.45				1				Hull	Northern Inter Counties	26 Aug 07
1500	5:01.7								Jarrow	North East Athletics League	25 Jul 07
5K	18:35						4		Newcastle	Exhibition Park 5K	15 Aug 07
5K	18:38						10		Sunderland	Air Products Sunderland 5K	18 Jul 07
5K	18:44					C	18		Horwich	Horwich Carnival Races	24 Jun 07
5K	18:52				10		1		Newcastle-Gateshead	Evening Chronicle Sunshine Run 5K	4 Jul 07
5K	19:15						1		Whitley Bay	Clive Cookson 10K & 5K	23 May 07
10K	39:43				304		29		Leeds	Leeds Abbey Dash 10K	25 Nov 07
10K	40:16				54		8		Gateshead	Saltwell 10K	23 Dec 07
ZXC	19:22				4				Blaydon	Start Fitness North Eastern Harrier League	18 Nov 07
ZXC	36:51				20				Hartlepool	North East Championships	8 Dec 07
2006 SEN Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
3000	11:26.28								Jarrow		21 Jun 06
5K	19:14						7		Sunderland	Sunderland 5K	19 Jul 06
2005 SEN Chester-le-Street
Event	Perf				Pos				Venue	Meeting	Date
5K	19:45						1		Gateshead	GATESHEAD LUNCHTIME HANDICAP 5km	21 Dec 05

Total Performances: 57

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