| 2013 SEN Bolton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.4 | | | | 3 | A | | | Preston | North of England League Division 1 | 9 Jun 13 |
| 800 | 2:04.3 | | | | 4 | A | | | Leigh | North of England League Division 1 | 5 May 13 |
| 1500 | 4:46.3 | | | | 3 | B | | | Preston | North of England League Division 1 | 9 Jun 13 |
| 3000SC | 10:26.7 | | | | 3 | A | | | Leigh | North of England League Division 1 | 5 May 13 |
| 3000SC | 10:27.1 | | | | 2 | A | | | Preston | North of England League Division 1 | 9 Jun 13 |
| TJ | 10.87 | | | | 3 | A | | | Leigh | North of England League Division 1 | 5 May 13 |
| ZXC | 45:49 | | | | 18 | | | | Stockport | Greater Manchester County Championships | 5 Jan 13 |
| 2012 U23 Bolton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.5 | | | | 1 | B | | | Leigh | North of England League Division 1 Promotion Match | 18 Aug 12 |
| 800 | 2:02.94 | | | | 2 | | | | Derby | British Athletics League Super8 Men's Cup | 8 Sep 12 |
| 800 | 2:05.7 | | | | 4 | B | | | Stretford | North of England League Division 2WC | 1 Jul 12 |
| 800 | 2:07.4 | | | | 2 | | | | Blackpool | BAL Super8 Cup 2012 Men | 21 Jul 12 |
| 1500 | 4:44.4 | | | | 4 | B | | | Stretford | North of England League Division 2WC | 1 Jul 12 |
| 3000SC | 10:29.9 | | | | 1 | A | | | Leigh | North of England League Division 1 Promotion Match | 18 Aug 12 |
| 6KL | 20:22 | | | | 37 | L2 | | | Leigh | Northern Counties Men's 6 Stage Relays | 22 Sep 12 |
| ZXC | 33:36 | | | | 24 | | | | Manchester | Manchester Area League | 1 Dec 12 |
| ZXC | 34:24 | | | | 116 | | | | Cardiff | BUCS Championships | 4 Feb 12 |
| ZXC | 36:15 | | | | 18 | | | | Leigh | Red Rose League | 29 Sep 12 |
| ZXC | 37:17 | | | | 5 | | | | Bolton | Red Rose League | 15 Dec 12 |
| ZXC | 38:23 | | | | 21 | | | | Clayton-le-Moors | Red Rose League | 10 Nov 12 |
| ZXC | 40:23 | | | | 167 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 43:33 | | | | 9 | | | | Stockport | Greater Manchester Championships | 7 Jan 12 |
| ZXC | 45:04 | | | | 86 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| 2011 U23 Bolton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.2 | | | | 5 | A | | | Ashton-under-Lyne | North of England League Division 2WC | 14 Aug 11 |
| 400 | 54.4 | | | | 3 | A | | | Cleckheaton | North of England League Division 2WC | 4 Jun 11 |
| 800 | 1:58.7 | | | | 1 | A | | | Blackburn | North of England League Division 2WC | 3 Jul 11 |
| 800 | 1:59.19 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 800 | 2:00.19 | | | | 1 | | | | Derby | BAL Clubs Super8 Men's Plate Final | 10 Sep 11 |
| 800 | 2:01.2 | | | | 4 | | | | Blackpool | BAL Club Super8 Cup Men | 23 Jul 11 |
| 800 | 2:01.6 | i | | | 4 | A | | | Sheffield | Steel Cup | 2 Feb 11 |
| 800 | 2:01.6 | | | | 2 | A | | | Cleckheaton | North of England League Division 2WC | 4 Jun 11 |
| 800 | 2:02.78 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 800 | 2:05.3 | | | | 4 | A | | | Cleckheaton | North of England League Division 2WC | 7 May 11 |
| 800 | 2:06.68 | i | | | 3 | h2 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 1500 | 4:00.09 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 9 Aug 11 |
| 1500 | 4:03.02 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 1500 | 4:04.91 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 6 Sep 11 |
| 1500 | 4:18.17 | | | | 11 | 1 | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| 1500 | 4:20.0 | | | | 2 | B | | | Cleckheaton | North of England League Division 2WC | 7 May 11 |
| 5000 | 15:41.9 | | | | 1 | A | | | Ashton-under-Lyne | North of England League Division 2WC | 14 Aug 11 |
| 3000SC | 9:50.4 | | | | 1 | A | | | Ashton-under-Lyne | North of England League Division 2WC | 14 Aug 11 |
| 3000SC | 10:44.8 | | | | 1 | B | | | Blackburn | North of England League Division 2WC | 3 Jul 11 |
| 9.8KXC | 34:37 | | | | 142 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 10K | 35:18 | | | 35:14 | 104 | | | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 27 Dec 11 |
| ZXC | 35:16 | | | | 13 | | | | Clayton-le-Moors | Red Rose League | 22 Oct 11 |
| ZXC | 36:55 | | | | 6 | | | | Bolton | Red Rose League | 12 Nov 11 |
| ZXC | 47:15 | | | | 32 | | | | Stockport | Greater Manchester Championships | 8 Jan 11 |
| 2010 U23 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.74 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix Open | 7 Sep 10 |
| 800 | 1:54.60 | | | | 5 | C | | | Stretford | BMC Gold Standard Races | 15 Jun 10 |
| 800 | 1:55.05 | | | | 5 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 800 | 1:55.60 | | | | 2 | C | | | Stretford | BMC Gold Standard Races | 1 Jun 10 |
| 800 | 1:55.91 | | | | 5 | h2 | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 800 | 1:56.47 | | | | 2 | C | | | Stretford | BMC Gold Standard Races | 18 May 10 |
| 800 | 1:58.93 | | | | 1 | | | | Stretford | Greater Manchester Championships | 6 Jun 10 |
| 800 | 1:59.5 | | | | 3 | A | | | Halifax | Northern League 2WC | 1 May 10 |
| 800 | 1:59.91 | | | | 4 | | | | Hendon | 10 in 100 Plate Cup Men | 4 Sep 10 |
| 800 | 2:00.9 | | | | 2 | A | | | Bolton | Northern League 2WC | 31 Jul 10 |
| 800 | 2:02.2 | | | | 3 | A | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| 1500 | 4:03.9 | | | | 2 | A | | | Stretford | Northern League 2WC | 5 Jun 10 |
| 1500 | 4:20.2 | | | | 1 | B | | | Halifax | Northern League 2WC | 1 May 10 |
| 1500 | 4:22.6 | | | | 1 | A | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| 1500 | 4:31.9 | | | | 5 | A | | | Bolton | Northern League 2WC | 31 Jul 10 |
| 7.4KL | 25:45 | | | | 25 | L3 | | | Manchester | Northern Counties Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
| ZXC | 30:31 | | | | 30 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 32:20 | | | | 11 | | | 2 | Rossendale | Red Rose League | 20 Nov 10 |
| ZXC | 35:07 | | | | 6 | | | 3 | Hyndburn | Red Rose League | 23 Oct 10 |
| 2009 U20 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.01 | | | | 4 | 3 | | | Stretford | Trafford Grand Prix | 21 Jul 09 |
| 800 | 1:56.2 | | | | 3 | A | | | Wakefield | North of England League Division 2WC | 2 May 09 |
| 800 | 1:56.5 | | | | 3 | | | | Hendon | 10 in 100 Cup Final Men | 8 Aug 09 |
| 800 | 1:57.18 | | | | 5 | h2 | | | Sportcity | Northern Athletics U20 Championships | 21 Jun 09 |
| 800 | 1:57.3 | | | | 2 | | | | Stretford | Greater Manchester Schools Championships | 13 Jun 09 |
| 800 | 1:58.87 | | | | 7 | h3 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 800 | 1:59.1 | | | | 2 | A | | | Cleckheaton | National Junior Athletic League Pennine | 14 Jun 09 |
| 800 | 1:59.2 | | | | 1 | | | | Leeds | 10 in 100 Cup Semi-Final | 18 Jul 09 |
| 800 | 2:00.23 | | | | 3 | | | | Stretford | Greater Manchester Championships | 7 Jun 09 |
| 800 | 2:00.5 | | | | 2 | A | | | Bolton | North of England League Division 2WC | 2 Aug 09 |
| 800 | 2:00.8 | | | | 6 | A | | | Cleckheaton | North of England League Division 2 Promotion Match | 16 Aug 09 |
| 800 | 2:00.91 | | | | 3 | A | | | Wakefield | National Junior Athletic League Pennine | 26 Apr 09 |
| 800 | 2:01.79 | | | | 7 | | | | Sportcity | Northern Athletics U20 Championships | 21 Jun 09 |
| 800 | 2:02.4 | | | | 5 | A | | | Ashton-under-Lyne | North of England League Division 2WC | 5 Jul 09 |
| 1500 | 4:11.7 | | | | 5 | A | | | Cleckheaton | North of England League Division 2 Promotion Match | 16 Aug 09 |
| 1500 | 4:13.69 | | | | 1 | A | | | Wakefield | National Junior Athletic League Pennine | 26 Apr 09 |
| 1500 | 4:14.5 | | | | 2 | A | | | Wakefield | North of England League Division 2WC | 2 May 09 |
| 1500 | 4:17.3 | | | | 1 | B | | | Darlington | National Junior Athletic League Pennine | 24 May 09 |
| 1500 | 4:21.6 | | | | 4 | A | | | Cleckheaton | National Junior Athletic League Pennine | 14 Jun 09 |
| 3000 | 9:04.56 | | | | 3 | | | | Wigan | Northern Athletics Inter-Counties | 29 Aug 09 |
| TJ | 10.71 | | | | 1 | B | | | Cleckheaton | National Junior Athletic League Pennine | 14 Jun 09 |
| 6.7KXC | 22:38 | | | | 87 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZRDL | 21:06 | | | | 61 | L2 | | | Leeds | Northern Counties Men's 6-stage Relays | 26 Sep 09 |
| ZXC | 25:40 | | | | 95 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 27:12 | | | | 9 | | | | Manchester | Greater Manchester Schools Championships | 7 Feb 09 |
| ZXC | 28:46 | | | | 46 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 29:28 | | | | 88 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 31:18 | | | | 5 | | | | Stockport | Greater Manchester Cross Country Champs | 10 Jan 09 |
| ZXC | 32:53 | | | | 3 | | | 2 | Rossendale | Red Rose League | 6 Dec 09 |
| ZXC | 39:52 | | | | 12 | | | 3 | Blackburn | Red Rose League | 3 Oct 09 |
| ZXC | 40:12 | | | | 23 | | | 2 | Bolton | Red Rose League | 21 Nov 09 |
| 2008 U20 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.1 | | | | 2 | | | | Stretford | Greater Manchester Schools' Championships | 14 Jun 08 |
| 800 | 1:58.4 | | | | 3 | A | | | Wigan | National Junior Athletic League - Northern Promotion | 7 Sep 08 |
| 800 | 1:58.8 | | | | 2 | A | | | Blackburn | North of England League Division 1 | 7 Jun 08 |
| 800 | 1:59.1 | | | | 4 | A | | | Sportcity | North of England League Division 1 | 3 Aug 08 |
| 800 | 2:00.5 | | | | 1 | A | | | Wigan | National Junior Athletic League - Pennine | 29 Jun 08 |
| 800 | 2:00.7 | | | | 1 | A | | | Cleckheaton | National Junior Athletic League - Pennine | 27 Jul 08 |
| 800 | 2:02.2 | | | | | | | | Wigan | National Junior Athletic League - Pennine | 27 Apr 08 |
| 800 | 2:03.1 | | | | | | | | Leeds | North of England League Division 1 | 3 May 08 |
| 800 | 2:05.3 | | | | | | | | Preston | National Junior Athletic League - Pennine | 25 May 08 |
| 1500 | 4:07.4 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 12 Aug 08 |
| 1500 | 4:12.1 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 9 Sep 08 |
| 1500 | 4:18.79 | | | | | | | | Stretford | Trafford Grand Prix | 17 Jun 08 |
| 2000SC | 6:33.1 | | | | | | | | Wigan | National Junior Athletic League - Northern Promotion | 7 Sep 08 |
| ZXC | 22:20 | | | | 103 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 22:37 | | | | 8 | | | | Wythenshawe | Greater Manchester Schools Cross Country | 2 Feb 08 |
| ZXC | 23:49 | | | | 147 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 32:39 | | | | 14 | | | 5 | Bolton | Red Rose League | 15 Nov 08 |
| ZXC | 35:36 | | | | 23 | | | | Rossendale | Red Rose League | 20 Dec 08 |
| ZXC | 41:34 | | | | 15 | | | 2 | Blackburn | Red Rose League | 11 Oct 08 |
| 2007 U17 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.7 | | | | | | | | Blackpool | Blackpool Wyre & Fylde Open Medals Meeting | 23 Sep 07 |
| 400 | 55.1 | | | | | | | | Carlisle | UKA Young Athletes League Northern 1 West | 24 Jun 07 |
| 400 | 55.4 | | | | | | | | Wrexham | UKA Young Athletes League Northern 1 West | 22 Jul 07 |
| 800 | 2:01.8 | | | | 1 | | | | Wrexham | UKA Young Athletes League Northern 1 West | 22 Jul 07 |
| 800 | 2:02.4 | | | | 4 | B | | | Liverpool | North of England League Qualifier | 1 Sep 07 |
| 800 | 2:02.57 | | | | 2 | | | | Stretford | Greater Manchester County Championships | 13 May 07 |
| 800 | 2:03.1 | | | | 1 | | | | Carlisle | UKA Young Athletes League Northern 1 West | 24 Jun 07 |
| 800 | 2:05.01 | | | | | | | | Stretford | Greater Manchester County Championships | 13 May 07 |
| 800 | 2:05.5 | | | | | | | | Blackpool | Blackpool Wyre & Fylde Open Medals Meeting | 23 Sep 07 |
| 800 | 2:05.7 | | | | | | | | Cleckheaton | National Junior League Pennine | 29 Jul 07 |
| 800 | 2:06.1 | | | | | | | | Warrington | North of England League Division 2W | 5 Aug 07 |
| 800 | 2:06.5 | | | | | | | | Stretford | Greater Manchester County Schools Championships | 9 Jun 07 |
| 800 | 2:07.0 | | | | | | | | Bolton | UKA Young Athletes League Northern 1W | 20 May 07 |
| 800 | 2:07.52 | | | | | | | | Leeds | North of England U17/U15 Championships | 26 May 07 |
| 800 | 2:08.2 | | | | | | | | Stockport | UKA Young Athletes League Northern 1W | 6 May 07 |
| 800 | 2:09.6 | | | | | | | | Bolton | National Junior League Pennine | 29 Apr 07 |
| 1500 | 4:21.22 | | | | | | | | Stretford | Greater Manchester County Championships | 12 May 07 |
| 1500 | 4:23.17 | | | | | | | | Leeds | North of England U17/U15 Championships | 27 May 07 |
| 1500 | 4:27.0 | | | | | | | | Stockport | UKA Young Athletes League Northern 1W | 6 May 07 |
| 1500 | 4:30.2 | | | | | | | | Cleckheaton | National Junior League Pennine | 29 Jul 07 |
| 1500 | 4:31.1 | | | | | | | | Bolton | National Junior League Pennine | 29 Apr 07 |
| 1500 | 4:32.0 | | | | | | | | Bolton | National Junior League Pennine | 1 Jul 07 |
| ZXC | 18:06 | | | | 4 | | | | Bolton | Red Rose League | 2 Dec 07 |
| ZXC | 18:31 | | | | 1 | | | 1 | Blackburn | Red Rose League | 6 Oct 07 |
| ZXC | 19:21 | | | | 3 | | | | Rossendale | Red Rose League | 15 Dec 07 |
| ZXC | 21:34 | | | | 10 | | | | Manchester | Greater Manchester AA Championships | 8 Dec 07 |
| 2006 U17 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.6 | | | | | | | | Stretford | Greater Manchester County Schools Championships | 10 Jun 06 |