Club: Poole AC/Hamworthy Gender: Male Date of Birth: 26/03/1959 Age Group: V50 County: Dorset Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001 2000 5000 16:28.3 16:28.3 10000 32:34.5 32:58.3 32:34.5 33:20.8 5K 15:52 15:56 15:58 16:27 15:52 parkrun 16:55 16:55 17:25 5M 27:09 28:33 27:29 27:09 27:23 27:13 27:37 10K 32:16 34:56 33:01 32:52 33:36 33:28 33:09 32:36 32:16 QM 37:26 37:26 37:45 10M 53:49 63:14 55:30 58:40 55:42 55:35 54:30 55:34 53:49 20K 74:36 74:36 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001 2000 HM 71:52 77:19 1:56:00 73:15 73:25 74:29 71:56 71:52 72:47 73:55 20M 1:55:47 2:10:47 2:00:24 1:55:47 1:59:34 1:56:08 1:55:56 Mar 2:30:42 2:44:31 2:33:14 2:44:46 2:42:46 2:42:06 2:30:42 2:39:18 2:39:43

Performances	Submit
2000 2001 2002 2004 2005 2006 2007 2008 2009 2010 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

Awaiting Approval
Event	Perf				Pos				Venue	Meeting	Date
10K	31:53				4				Christchurch	Christchurch Xmas Pudding 10K	8 Dec 02
20M	1:52:42				3				Bramley	Bramley 20	24 Feb 02
ZRD	35:55				2				Broadstone	Broadstone Quarter Marathon	1 Jan 08
2013 V50 Poole AC/Hamworthy
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:55				4			1	Poole	Poole parkrun 5K Event 113	18 May 13
parkrun	16:56				1			1	Poole	Poole parkrun 5K Event 103	9 Mar 13
10K	34:56				14			1	Poole	Poole 10K	2 Jun 13
QM	37:26				4			1	Bournemouth	Rotary Easter Quarter Marathon	30 Mar 13
QM	37:36				6			1	Broadstone	Junction Quarter Marathon	1 Jan 13
10M	63:14				31			4	Poole	Lytchett Manor 10	17 Feb 13
20K	74:36				7				Puddletown	Puddletown Plod 20K	16 Jun 13
HM	77:19			77:19	6			1	Bournemouth	Bournemouth Bay Half Marathon	7 Apr 13
20M	2:10:47				16			2	Christchurch	Zoom Mad March 20	10 Mar 13
Mar	2:44:38			2:44:31	326			3	London	Virgin London Marathon	21 Apr 13
2012 V50 Poole AC/Hamworthy
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:25				3			1	Poole	Poole parkrun 5K Event 88	1 Dec 12
QM	37:45				5				Broadstone	Junction Quarter Marathon	2 Jan 12
9.79M	59:37				7			1	Milborne St Andrew	Milborne 9.79	8 Jan 12
HM	1:57:27			1:56:00	813			51	New Milton	New Forest Half Marathon	23 Sep 12
ZXC	26:58				4			1	Salisbury	Wessex League	25 Nov 12
ZXC	28:19				7			2	Poole	Wessex League	30 Sep 12
ZXC	29:01				2			1	Canford Magna	Wessex League	16 Dec 12
ZXC	34:24				4			1	Stoke-sub-Hamdon	Wessex League	21 Oct 12
2010 V50 Poole AC/Hamworthy
Event	Perf				Pos				Venue	Meeting	Date
5M	28:33				20			1	Overton	Overton 5	4 Sep 10
5M	29:59				8			1	Braishfield	Braishfield 5	13 Jun 10
10K	33:01				45			1	Eastleigh	B&Q Eastleigh 10K	28 Mar 10
10K	33:56				18			1	Poole	Poole 10K	6 Jun 10
10K	34:01				7			1	Southampton	Southampton RC 10K	16 May 10
10K	37:09				28			4	Christchurch	Christchurch Christmas 10K	12 Dec 10
10M	55:30				10			1	Salisbury	City of Salisbury 10	7 Mar 10
10M	57:37				7			1	Ryde	Ryde 10	7 Feb 10
10M	58:14				4			1	Portland	Portland 10	4 Jul 10
10M	59:45				13			1	Lytchett Minster	Lytchett 10	14 Feb 10
HM	73:18			73:15	8			1	Fleet	Fleet Pre-London Half Marathon	21 Mar 10
Mar	2:33:14			2:33:14	80				London	Virgin London Marathon	25 Apr 10
Mar	2:57:45				2			1	Ryde	Isle of Wight Marathon	3 Oct 10
ZMT	33:38				3			1	Shillingstone	Shillingstone 5	30 Aug 10
ZXC	32:37				35			1	Salisbury	Hampshire League	13 Feb 10
2009 V45 Poole AC/Hamworthy
Event	Perf				Pos				Venue	Meeting	Date
10K	32:52				26			1	Eastleigh	B&Q Eastleigh 10K	29 Mar 09
10K	33:05				6			1	Christchurch	Christchurch Christmas 10K	13 Dec 09
10K	33:34				5			1	Poole	Round the Lakes 10K	26 Dec 09
10K	35:36				5			1	Boscombe	Boscombe 10K	22 Nov 09
7.5M	43:24				2			1	Gillingham	Gillingham Hilly 7.5	1 Nov 09
10M	58:40				3			1	Weymouth	Weymouth 10	24 Oct 09
SHORT10M	55:57				5			1	Milborne St. Andrew	Milborne St. Andrew 10 (Short)	11 Jan 09
HM	73:25				41			2	Bath	Bath Half Marathon	15 Mar 09
HM	75:31				19			19	Gosport	Gosport Half Marathon	15 Nov 09
HM	77:09				7			1	Hardley	Solent Half Marathon	11 Oct 09
HM	77:35				7			1	Sherborne	Blackmore Vale Half Marathon	1 Feb 09
20M	2:00:24				7			2	Christchurch	Mad March 20	1 Mar 09
Mar	2:44:46			2:44:46	287		282	4	London	London Marathon	26 Apr 09
ZRD	36:29				3			1	Broadstone	Broadstone Quarter Marathon	1 Jan 09
ZXC	26:42				43			1	Popham	Hampshire League	5 Dec 09
ZXC	29:22				33			2	Salisbury	Hampshire League	14 Feb 09
ZXC	30:25				43			1	Reading	Hampshire League	3 Jan 09
ZXC	31:54				60			1	Goodwood	Hampshire League	7 Nov 09
2008 V45 Poole AC/Hamworthy
Event	Perf				Pos				Venue	Meeting	Date
5M	27:29				7			1	Overton	Overton 5	6 Sep 08
10K	33:36				5			1	Christchurch	Christchurch Christmas 10K	14 Dec 08
10K	33:41				6			1	Poole	Round the Lakes 10K	26 Dec 08
10K	34:01				13			1	Stubbington Green	Stubbington Green 10K	13 Jan 08
10M	55:42				6			1	Southampton	Lordshill 10	2 Nov 08
10M	57:10				5			1	Lytchett Minster	Lytchett Manor 10 inc Dorset County Championships	17 Feb 08
HM	74:29				4			1	Chippenham	Chippenham Half Marathon	14 Sep 08
20M	1:55:47				2			1	Christchurch	Mad March Hare 20	2 Mar 08
Mar	2:42:49			2:42:46	10			3	Abingdon	Abingdon Marathon	19 Oct 08
ZRD	35:55				2			1	Broadstone	Broadstone Quarter Marathon	1 Jan 08
ZXC	30:57				20			1	Hamworthy	Hampshire League	16 Feb 08
ZXC	31:15				38			1	Overton	Hampshire League	6 Dec 08
ZXC	31:36				24			1	Winchester	Hampshire League	11 Oct 08
ZXC	32:11				35			1	Reading	Hampshire League	12 Jan 08
ZXC	33:08				60			1	Chichester	Hampshire League	8 Nov 08
2007 V45 Poole AC/Hamworthy
Event	Perf				Pos				Venue	Meeting	Date
5K	15:56				8			1	Yeovilton	Yeovil Town RRC Summer 5K Series	12 Sep 07
5K	16:11				6				Yeovilton	Yeovil Town RRC Summer 5K Series	13 Jun 07
5K	16:33				11			1	Yeovilton	Yeovil Town RRC Summer 5K Series	11 Jul 07
5M	27:09				17			2	Overton	Overton 5	1 Sep 07
5MMT	33:07				2				Shillingstone	Shillingstone 5 Mile	27 Aug 07
10K	33:28				14				Stubbington Green	Stubbington Green 10K	14 Jan 07
10K	33:33				9			2	Poole	Poole Around The Lakes 10K	26 Dec 07
10K	33:48				6				Wareham	Purbeck 10K	9 May 07
10K	34:09				7			2	Christchurch	Christchurch Christmas 10K	9 Dec 07
8MMT	48:24				1			1	Poole	Dodgers' Dash 8	23 Sep 07
10M	55:35				2			2	Southampton	Lordshill 10 Miles	4 Nov 07
10M	56:13				5				Ryde	Ryde 10	28 Jan 07
10M	57:46				3			2	Portland	Portland 10	1 Jul 07
10.1MMT	70:53				8			2	Shillingstone	The Stickler 10.1	28 Oct 07
HM	71:56				33			2	Bath	Bath Half Marathon	25 Mar 07
HM	74:02				11			1	Gosport	Gosport Half Marathon	25 Nov 07
20M	1:59:34				5				Christchurch	Mad March Hare 20	4 Mar 07
Mar	2:42:06				181		170	4	London	Flora London Marathon	22 Apr 07
MT	39:16				1				Dorchester	Maiden Castle Loop	14 Jul 07
ZXC	31:01				35			1	Goodwood	Hampshire League	10 Nov 07
ZXC	31:12				22			1	Overton	Hampshire League	1 Dec 07
ZXC	31:31				33			2	Winchester	Hampshire League	13 Oct 07
2006 V45 Poole AC/Hamworthy
Event	Perf				Pos				Venue	Meeting	Date
5K	15:58				6				Yeovilton	Yeovil Town RRC 5km Series	14 Jun 06
5K	16:03				4				Yeovilton	Yeovil Town RRC 5km Series	12 Jul 06
5M	27:23				13				Overton	Overton 5	2 Sep 06
5M	28:36							3	Portsmouth	Victory 5	3 Dec 06
10K	33:09				5				Christchurch	Christmas 10km	10 Dec 06
10K	33:10				7				Poole	Poole Festival of Running 10km	4 Jun 06
10K	33:17				4				Wareham	Purbeck 10km	10 May 06
10K	33:34				2				Pewsey Vale	Pewsey Vale 10km	9 Apr 06
10K	34:29				3				Marwell	Marwell Zoo 10km	7 May 06
10M	54:30				2				Southampton	Lordshill 10	5 Nov 06
10M	55:02				6				Hayling Island	Hayling Island 10	26 Nov 06
HM	71:52				3				Gosport	Gosport Half Marathon	19 Nov 06
HM	73:34				4				Hardley	Hardley-A-Half Half Marathon	15 Oct 06
HM	74:57				36				Bristol	Bristol Half Marathon	17 Sep 06
HM	75:19				2				Sturminster Newton	Sturminster Newton Half Marathon	6 Aug 06
2005 V45 Poole AC/Hamworthy
Event	Perf				Pos				Venue	Meeting	Date
5K	16:27				9				Boscombe	POOLE RUNNERS WINTER SERIES 5km	4 Feb 05
5K	16:36				13				Boscombe	POOLE RUNNERS WINTER SERIES 5km	19 Nov 05
5K	17:20				5				Boscombe	POOLE RUNNERS WINTER SERIES 5km	7 Jan 05
5M	27:13				6				Bournemouth	LITTLEDOWN 5 Bournemouth	25 Sep 05
10K	32:36				6				Poole	POOLE 10km	5 Jun 05
10K	32:44				21				Eastleigh	B&Q EASTLEIGH 10km	13 Mar 05
10K	33:47				4				Wareham	PURBECK 10km	12 May 05
10K	33:47				3				Boscombe	BOSCOMBE 10km	27 Nov 05
10M	55:34				5				Portland	PORTLAND 10	3 Jul 05
10M	57:31				6				Lytchett Minster	LYTCHETT MANOR 10	20 Feb 05
HM	72:47				3				Bournemouth	BOURNEMOUTH BAY RUNS	3 Apr 05
HM	74:44				11				Norwich	NORWICH & PETERBOROUGH BUILDING SOCEITY NORWICH HALF-MARATHON	12 Jun 05
HM	77:04				5				Sturminster Newton	STURMINSTER NEWTON HALF-MARATHON	7 Aug 05
20M	1:56:08				1				Christchurch	MAD MARCH HARE 20	6 Mar 05
Mar	2:30:42				73		65		London	London Marathon	17 Apr 05
Mar	2:45:33				7				Abingdon	Abingdon Marathon	16 Oct 05
SHORT	54:50				2				Milborne St Andrew	MILBOURNE 10	9 Jan 05
2004 V40 Poole AC/Hamworthy
Event	Perf				Pos				Venue	Meeting	Date
10000	32:58.3				2				Poole	DORSET 10,000m & 2000SC CHAMPIONSHIPS	18 Aug 04
5K	15:52				6				Boscombe	POOLE RUNNERS WINTER SERIES 5km	12 Nov 04
5K	16:01				5				Boscombe	POOLE RUNNERS 5km SERIES	26 Mar 04
5M	27:37				7				Bournemouth	LITTLEDOWN 5	26 Sep 04
10K	32:16				4				Christchurch	CHRISTMAS 10km	12 Dec 04
10K	32:29				1				Poole	POOLE ROUND THE LAKES 10km	26 Dec 04
10K	33:15				3				Wareham	PURBECK 10km	12 May 04
10K	33:39				9				Poole	POOLE FESTIVAL OF RUNNING 10KM	6 Jun 04
10K	34:50				22				Portsmouth	BRITISH MASTERS 10km CHAMPIONSHIPS	12 Sep 04
10M	53:49				2				Wimborne	WIMBORNE 10	21 Nov 04
10M	55:32				4				Portland	PORTLAND 10	4 Jul 04
10M	58:35				1				Weymouth	WEYMOUTH 10	23 Oct 04
HM	73:55				39				Bath	BATH HALF-MARATHON	14 Mar 04
HM	74:59				2				Bournemouth	BOURNEMOUTH BAY 10km AND HALF-MARATHON	4 Apr 04
HM	77:25				4				Sturminster Newton	STURMINSTER NEWTON HALF-MARATHON	1 Aug 04
HMSPLIT	73:25	+			m				London	London Marathon	18 Apr 04
20M	1:55:56				2				Christchurch	MAD MARCH HARE 20	7 Mar 04
Mar	2:39:18				177				London	London Marathon	18 Apr 04
2002 V40 Poole AC/Hamworthy
Event	Perf				Pos				Venue	Meeting	Date
10000	32:34.5				3				Poole	DORSET 10km and WOMEN'S 2km STEEPLECHASE Champs Poole, Dorset	21 Aug 02
Mar	2:39:43				164				London	London Marathon	14 Apr 02
Mar	2:40:09				3				New Milton		22 Sep 02
2001 V40 Poole AC/Hamworthy
Event	Perf				Pos				Venue	Meeting	Date
10000	33:20.8				3				Poole	DORSET CHAMPIONSHIPS Poole	22 Aug 01
2000 V40 Poole AC/Hamworthy
Event	Perf				Pos				Venue	Meeting	Date
5000	16:28.3				3				Poole	ASHDOWN TRACK INAUGURAL Poole	19 Jul 00

Total Performances: 146 (3 awaiting approval)

Please see the Submit section for details of how to notify us of any missing performances.

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