Club: Werrington Gender: Male Date of Birth: 08/06/1974 Age Group: V35 County: Cambridgeshire Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 Mile 6:10.8 6:10.8 10000 41:51.6 41:51.6 5K 17:48 17:48 parkrun 19:12 19:12 19:23 5M 28:22 30:49 28:22 28:56 10K 38:08 40:31 42:47 38:08 38:28 10M 59:44 60:32 59:44 HM 78:56 86:16 88:02 87:55 80:22 78:56 15M 1:35:04 1:35:04 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 30K 1:57:33 1:57:33 20M 2:13:59 2:13:59 Mar 2:44:43 2:58:29 2:58:20 2:56:50 2:56:33 2:44:43 2:55:47 2:50:44 2:57:32

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Werrington
Event	Perf				Pos				Venue	Meeting	Date
10K	40:31				13				Titchmarsh	Titchmarsh 10K	5 May 13
HM	86:19			86:16	163				Brighton	Brighton Half Marathon	17 Feb 13
Mar	2:59:32			2:58:29	1212				London	Virgin London Marathon	21 Apr 13
ZXC	31:45				60				Whitemoor Prison	Frostbite Friendly League	13 Jan 13
ZXC	33:39				44				Bourne Woods	Frostbite Friendly League	3 Feb 13
ZXC	34:13				62				Hinchingbrooke Park	Frostbite Friendly League	3 Mar 13
2012 V35 Werrington
Event	Perf				Pos				Venue	Meeting	Date
Mile	6:10.8				4				Grantham	Lincolnshire League	2 Sep 12
10000	41:51.6				2				Grantham	Lincolnshire League	2 Sep 12
3MMT	19:25				6				Newark	Gordon Whelbourn Running Week Day 3	20 Jun 12
parkrun	19:12				3				Colwick	Colwick parkrun 5K Event 29	7 Jan 12
5M	30:49				57				Lord Protector PH	Frostbite Friendly League	4 Mar 12
5MMT	31:09				44				March	Frostbite Friendly League	15 Jan 12
5MMT	31:55				73				Bushfield	Frostbite Friendly League	4 Nov 12
10K	42:47				63				Deeping St James	Deepings Rotary 10K	20 May 12
10KMT	38:36				23				Thorney	Thorney 10K	25 Mar 12
HM	88:04			88:02	37				Sleaford	Sleaford Half Marathon	19 Feb 12
HM	88:36								Geneva, SUI	Genève Semi-Marathon for UNICEF	6 May 12
HM	89:11			89:05	260				Peterborough	Perkins Great Eastern Run Half Marathon	14 Oct 12
HM	91:26			91:21	133				St Neots	St Neots Riverside Half Marathon	18 Nov 12
20M	2:13:59				39				Hull	East Hull 20	18 Mar 12
Mar	2:58:43			2:58:20	1036				London	Virgin London Marathon	22 Apr 12
ZXC	32:33				63				Hinchingbrooke Park	Frostbite Friendly League	16 Dec 12
ZXC	45:24				27				Caythorpe Court	Lincolnshire League	9 Dec 12
2011 V35 Werrington
Event	Perf				Pos				Venue	Meeting	Date
3MMT	17:35				3				Newark	Gordon Whelbourn Week Series	6 Jun 11
3MMT	18:03				3				Newark	Gordon Whelbourn Week Series	9 Jun 11
parkrun	19:23				3			1	Colwick	Colwick parkrun 5K Event 21	12 Nov 11
parkrun	19:27				37				Bushy Park	Bushy Park parkrun 5K Event 379	22 Oct 11
5MMT	32:13				43				Hinchingbrooke Park	Frostbite Friendly League	11 Dec 11
5MMT	32:23				101				Peterborough	Frostbite Friendly League	6 Nov 11
10K	38:08				4				Newark	Gordon Whelbourn Week Series	10 Jun 11
10K	38:16				5				Bourne	Thurlby 10K	3 Jul 11
10K	39:51				8			5	Underwood	Underwood 10K	10 Apr 11
HM	88:01			87:55	214				Peterborough	Perkins Great Eastern Half Marathon	9 Oct 11
HM	88:16			88:15	74				Newark	Newark Half Marathon	14 Aug 11
HM	88:40			88:40	73				Inverness	Inverness Half Marathon	13 Mar 11
Mar	2:56:50			2:56:50	793				London	Virgin London Marathon	17 Apr 11
Mar	2:59:25				13				Ypres, BEL	In Flanders Fields Marathon	11 Sep 11
Mar	2:59:38			2:58:56	87				Marrakesh, MAR	Marrakesh Marathon	30 Jan 11
ZMT	18:18				1				Newark	Gordon Whelbourn Week Series	8 Jun 11
ZMT	20:14				1				Newark	Gordon Whelbourn Week Series	7 Jun 11
ZXC	31:59				32				Bourne Woods	Frostbite Friendly League	6 Feb 11
ZXC	32:00				18				Ramsey	Frostbite Friendly League	16 Jan 11
ZXC	38:28				25				Lincoln	Lincolnshire County Championships	9 Jan 11
ZXC	42:32				29				RAF Cranwell	Lincolnshire League	20 Nov 11
2010 V35 Werrington
Event	Perf				Pos				Venue	Meeting	Date
5K	17:48				32				Ferry Meadows	Nene Valley 5K	18 Aug 10
10K	38:28				22				Peterborough	The Bushy 10K	11 Jul 10
10K	39:10				15				Deeping St. James	Deepings 10K	16 May 10
10M	60:32				21				West Walton	Fenland 10	31 Oct 10
HM	80:24			80:22	13				St. Neots	St. Neots Riverside Half Marathon	21 Nov 10
HM	80:44				10				Witchford	Grunty Fen Half-Marathon	12 Sep 10
Mar	2:56:33			2:56:33	806				London	Virgin London Marathon	25 Apr 10
ZXC	29:30				29				Bushfield	Frostbite Friendly League	7 Nov 10
ZXC	30:38				18				Hinchingbrooke Park	Frostbite Friendly League	12 Dec 10
ZXC	30:44				23				St. Neots	Frostbite Friendly League	3 Oct 10
ZXCL	19:00				108	L2			Mansfield	ECCA Relays	6 Nov 10
2009 SEN Werrington
Event	Perf				Pos				Venue	Meeting	Date
5M	28:22				14				Huntingdon	Frostbite Friendly League	1 Mar 09
10KMT	35:44				6				Thorney	Thorney 10K	29 Mar 09
HM	78:56			78:56	33				York	Brass Monkey Half Marathon	18 Jan 09
HM	81:56				33				Riga, LAT	Riga Marathon	17 May 09
30K	1:57:33				18				Stamford	Stamford Striders' St. Valentine 30K	15 Feb 09
Mar	2:44:58			2:44:43	295		290		London	London Marathon	26 Apr 09
2008 SEN Werrington
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:56:10			2:55:47	745		741		London	Flora London Marathon	13 Apr 08
Mar	2:56:10								London	London Marathon (Gun times)	13 Apr 08
ZMT	58:14				4				Avebury	Avebury 8	16 Nov 08
ZXC	34:00				18				Cranwell	Lincolnshire League	26 Oct 08
2007 SEN Werrington
Event	Perf				Pos				Venue	Meeting	Date
5M	28:56				15				Huntingdon	Frostbite Friendly League	4 Mar 07
10M	59:44				27				St. Albans	Fred Hughes 10	21 Jan 07
Mar	2:50:44				401		376		London	Flora London Marathon	22 Apr 07
Mar	2:52:45				5				Tromso, NOR	Midnight Sun Marathon	16 Jun 07
ZXC	35:24				18				Harlaxton	Lincolnshire League	4 Nov 07
2006 SEN Werrington
Event	Perf				Pos				Venue	Meeting	Date
15M	1:35:04				8				March	Mondi March 15	12 Mar 06
Mar	2:57:32								Krakow, POL		6 May 06

Total Performances: 72

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