Club: Central Gender: Male Date of Birth: 09/02/1963 Age Group: V50 County: Scotland East Region: Scotland Nation: Scotland

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 800 2:27.7 2:28.1 2:27.7 1500 4:39.43 4:39.43 4:46.1 4:49.6 3000 10:25.2 10:25.2 SP7.26K 5.21 5.21 JT800 13.04 13.04 5K 17:53 17:53 17:56 parkrun 18:15 18:15 18:25 10K 35:51 37:43 36:44 36:00 35:51 36:00

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Central
Event	Perf				Pos				Venue	Meeting	Date
800	2:28.1				8	3			Grangemouth	Central AC Pre Season Open Meeting	14 Apr 13
1500	4:39.43				5				Grangemouth	Scottish Athletics Masters' Championships	16 Jun 13
1500	4:52.0				2	2			Grangemouth	Central AC Pre Season Open Meeting	14 Apr 13
parkrun	18:15				7			1	Glasgow Pollok Park	Glasgow parkrun 5K Event 221	11 May 13
ZRDL	21:39				5	L3			Motherwell	SVHC Open Masters' Relay Championships	27 Jan 13
ZXC	48:45				216			8	Falkirk	Scottish National Championships	23 Feb 13
2012 V45 Central
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.7				2	3			Grangemouth	Central AC Pre Season Meeting	24 Mar 12
1500	4:46.1				3	2			Grangemouth	Central AC Pre Season Meeting	24 Mar 12
1500	5:01.1				3	2			Grangemouth	Central AC Club Championships	15 Sep 12
3.1ML	18:32				18	L5			Livingstone	Scottish Relays Championships	31 Mar 12
10K	37:45			37:43	9			1	Balfron	Balfron 10K	22 Apr 12
10K	38:02			38:02	49			14	Glasgow	Clydebank Polaroid Eyewear 10K	24 May 12
ZRDL	22:09				15	L3			Motherwell	LSK Supplies Open Masters Relay	29 Jan 12
ZXC	33:02				44			9	Kilmarnock	Scottish National Masters' Championships	4 Feb 12
ZXC	35:50				71			16	Stirling University	Scottish East District League	20 Oct 12
ZXC	38:40				77			19	Livingston	Scottish East District League	24 Nov 12
ZXC	49:51				195				Falkirk	Scottish National Championships	18 Feb 12
ZXC	51:41				189			75	Cupar	Scottish East District Championships	8 Dec 12
ZXCL	14:52				23	L2			Dundee	Scottish East District Relay Championships	13 Oct 12
2011 V45 Central
Event	Perf				Pos				Venue	Meeting	Date
3000	10:25.2				2				Grangemouth	Central AC Pre Season Meeting	26 Mar 11
5K	17:53				34			5	Clydebank	Clydesdale Harriers 5K	19 Mar 11
10K	36:46			36:44	44			12	Helensburgh	Helensburgh 10K	19 May 11
10K	37:04			37:02	40			12	Clydebank	Clydebank 10K	26 May 11
ZRDL	54:20				4	L6			Brodick	Round Arran Road Relay	23 Jul 11
ZXC	39:41				84				Livingston (Deans)	East District League	20 Nov 11
ZXC	40:34				84			9	Aberdeen	Scottish East District Championships	10 Dec 11
ZXC	40:40				83				Livingston	Scottish East District Champs (inc East District League)	15 Jan 11
2010 V45 Central
Event	Perf				Pos				Venue	Meeting	Date
1500	4:49.6				1				Grangemouth	Central AC Time Trials	27 Mar 10
1500	5:08.1				3				Grangemouth	Central AC Club Championships	18 Sep 10
SP7.26K	5.21				2				Grangemouth	Central AC Club Championships	18 Sep 10
JT800	13.04				1				Grangemouth	Central AC Club Championships	18 Sep 10
ZXC	33:31				62				Broxburn Acedemy	Scottish East District League	20 Nov 10
ZXC	35:08				81			16	Stirling	Scottish East District League	16 Oct 10
2009 V45 Central
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:25				6				Glasgow Pollok Park	Glasgow parkrun 5K Event 36	15 Aug 09
2008 V40 Central
Event	Perf				Pos				Venue	Meeting	Date
10K	36:00				45			10	Stirling	City of Stirling 10K	14 Sep 08
10KMT	36:52				7			3	Kirkintilloch	Kirkintilloch 10K	19 Jun 08
2007 V40 Central
Event	Perf				Pos				Venue	Meeting	Date
5K	17:56				1				Stirling	Kippen 5K	29 Apr 07
10K	35:51							9	Dumbarton	Dumbarton 10K - Polaroid Series	7 Jun 07
10K	36:09							10	Clydebank	Clydebank 10K - Polaroid Series	31 May 07
2006 V40 Central
Event	Perf				Pos				Venue	Meeting	Date
10K	36:00							5	Stirling	City of Stirling 10km	17 Sep 06

Total Performances: 40

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None