Club: Rugby & Northampton/Sheffield Uni Gender: Male Date of Birth: 08/04/1988 Age Group: SEN County: Northamptonshire Region: East Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 400 54.6 54.6 800 2:00.8 2:01.7 2:00.8 2:03.73 2:06.7 2:25.9 1500 4:10.90 4:18.38 4:13.52 4:12.8 4:10.90 4:18.9 4:31.7 4:53.6 1500SC 4:53.3 4:53.3 5K 16:57 16:57 5M 26:50 29:26 26:50 27:54 HM 76:37 76:37

Performances	Submit
2001 2002 2003 2004 2005 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Rugby & Northampton/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
ZXC	35:45				14				Corby	Northamptonshire County Championships	7 Jan 12
ZXC	43:54				98				Nottingham	Midland Championships	28 Jan 12
2011 SEN Rugby & Northampton/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
400	54.6				6	B			Nottingham	Up & Running Midland League Division 1	14 Aug 11
800	2:01.7				3	B			Nottingham	Up & Running Midland League Division 1	14 Aug 11
800	2:02.13				1	3			Stretford	Trafford Grand Prix	6 Sep 11
1500	4:18.38				12	1			Stretford	Trafford Grand Prix	23 Aug 11
5M	29:26				12				Northampton	Blisworth Friday 5	5 Aug 11
ZXC	30:57				30				Rotherham	Up & Running South Yorkshire League	23 Oct 11
ZXC	34:00				12				Wellingborough	Northamptonshire County Championships	8 Jan 11
ZXC	36:35				22				Barnsley	Up & Running South Yorkshire League	13 Nov 11
ZXC	37:33				36				Doncaster	Up & Running South Yorkshire League	11 Dec 11
ZXC	39:03				56				Northampton	Birmingham League Division 2	3 Dec 11
ZXC	44:16				267				Birmingham	Inter Counties Championships	5 Mar 11
2010 U23 Rugby & Northampton
Event	Perf				Pos				Venue	Meeting	Date
ZXC	24:22				14				Barnsley	South Yorkshire League	24 Oct 10
ZXC	36:32				21				Doncaster	South Yorkshire League	7 Nov 10
2009 U23 Rugby & Northampton
Event	Perf				Pos				Venue	Meeting	Date
ZXC	32:33				86				Coventry	Birmingham & District League Division 1	17 Jan 09
ZXC	34:42				5				Northampton	Northamptonshire County Championships	10 Jan 09
ZXC	41:21				54				Mansfield	Midland Championships	24 Jan 09
2008 U23 Rugby & Northampton
Event	Perf				Pos				Venue	Meeting	Date
5M	26:50				7				Blisworth	Blisworth 5	15 Aug 08
ZXC	36:06				75				Birmingham	Birmingham & District League Division 1	25 Oct 08
ZXC	36:44				2				Kettering	Kettering Charity Cup	13 Dec 08
2007 U20 Rugby & Northampton
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.8				3	1			Leicester	Leicestershire & Rutland, Northants & Warwickshire Champs	13 May 07
800	2:04.6								Loughborough	NJAL Trent Match 3	1 Jul 07
1500	4:13.52								Bedford	BUSA Championships	6 May 07
1500	4:16.7	i							Sheffield	Inter-University Steel Cup Challenge	21 Feb 07
1500	4:19.80								Birmingham	Midland Senior & U20 Championships	17 Jun 07
HM	76:37				19				Sheffield	Sheffield Half Marathon	20 May 07
2005 U20 Rugby & Northampton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:12.8				2				Corby	NORTHAMPTONSHIRE (MAY 14/15)	15 May 05
5K	16:57				5				Blisworth	BLISWORTH 5km	20 May 05
2004 U17 Rugby & Northampton
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.73				9	G			Solihull	BMC	22 May 04
800	2:04.2				1				Corby	NORTHAMPTONSHIRE	15 May 04
800	2:04.7				3				Mansfield	Midland Premier Mansfield	27 Jun 04
800	2:04.91				1				Watford	WATFORD OPEN GRADED	12 May 04
1500	4:10.90				2				Birmingham	MIDLAND JUNIOR CHAMPIONSHIPS Alexander Stadium	29 May 04
1500	4:13.6				1				Corby	NORTHAMPTONSHIRE	16 May 04
1500	4:17.0				2				Corby	GOLDEN LEAGUE	25 Apr 04
1500	4:20.56				7	h2			Gateshead	English Schools' Championships	9 Jul 04
1500SC	4:53.3				1				Tamworth	Midland Premier Tamworth	1 Aug 04
5M	27:54				14				Blisworth	MERRY'S BLISWORTH 5	6 Aug 04
2003 U17 Rugby & Northampton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:18.9				3				Corby	NORTHAMPTONSHIRE Corby (May 10/11)	11 May 03
2002 U15 Rugby & Northampton
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.7				2				Kettering	GOLDEN LEAGUE Kettering	1 Sep 02
800	2:14.2				1				Corby	NORTHAMPTONSHIRE (MAY 11/12)	12 May 02
1500	4:31.7				1				Peterborough	MARSHALL PEUGEOT GAMES Peterborough	26 Aug 02
2001 U15 Rugby & Northampton
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.9				5				Corby	Northamptonshire Corby	13 May 01
1500	4:53.6				4				Corby	Northamptonshire Corby	13 May 01

Total Performances: 45

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