Paul Bradshaw

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Club:Blackburn/Cardiff Met Uni
Gender:Male
Date of Birth:22/01/1988
Age Group:SEN
County:Lancashire
Region:North West
Nation:England
Lead Coach:Arthur Almond

Best known performances
EventPB2014201320122011201020092008200720062005200420032002
607.45i7.45i
10011.7912.011.79
20022.7622.9w25.922.7623.0
30036.21i36.21i
40048.21/48.249.39i48.9250.049.4048.21/48.249.65i/48.749.66i/49.150.16i/49.8
6001:18.73i1:18.73i1:20.71i1:20.80i
8001:47.371:51.26i1:47.751:54.64i1:50.701:48.431:47.371:50.78i1:50.541:52.351:56.21:58.552:09.74
10002:30.12i2:30.12i2:39.5
15003:56.994:02.393:56.994:13.794:12.24:15.6
EventPB2014201320122011201020092008200720062005200420032002
400H62.862.8
3000SC10:40.010:51.310:40.0
JT80037.1137.11
1M4:464:46
parkrun17:3717:37
10K33:2434:1434:2733:5633:2434:1934:2434:5234:17
Mar3:18:573:18:573:22:41

Performances Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Blackburn/Cardiff Met Uni
EventPerfPosVenueMeetingDate
607.45i5h2CardiffCardiff Met Grand Prix2 Feb 14
20022.9w2.32BSportcityNorth of England League Division 17 Jun 14
40049.39i11CardiffCardiff Met Grand Prix2 Feb 14
40049.72ASportcityNorth of England League Division 17 Jun 14
8001:51.26i33Vienna, AUTVienna Indoor Classic28 Jan 14
8001:51.512AWatfordBMC Gold Standard Races7 May 14
8001:52.033s3BedfordBUCS Championships4 May 14
8001:52.52i11CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
8001:53.20i2s2SheffieldBUCS Championships23 Feb 14
8001:53.356BedfordBUCS Championships5 May 14
8001:53.428BWatfordBMC Grand Prix17 May 14
8001:54.48i4SheffieldBUCS Championships23 Feb 14
8001:57.8i1h5SheffieldBUCS Championships22 Feb 14
8001:58.641h3BedfordBUCS Championships3 May 14
JT80037.113ASportcityNorth of England League Division 17 Jun 14
3.03ML17:0026L2ManchesterNorthern Men's 12 Stage Relays15 Mar 14
10K34:1534:1418ArleyCheshire 10K30 Mar 14
10KNAD35:489PontypriddTreforest 10K25 May 14
2013 SEN Blackburn/Cardiff Met Uni
EventPerfPosVenueMeetingDate
40048.921h2Glendale AZ, USAGoucho Outdoor Invitational13 Apr 13
40049.31ABlackpoolNorth of England League Division 2WC7 Jul 13
40049.43i14CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships3 Feb 13
6001:18.73i11CardiffCardiff Met Grand Prix15 Dec 13
6001:20.75i3CardiffWelsh Athletics Indoor International10 Mar 13
8001:47.7533Los Angeles CA, USAUSATF Oxy High Performance Meet17 May 13
8001:49.91i41Vienna, AUTIndoor Classic Vienna29 Jan 13
8001:51.36i23CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
8001:51.898BWatfordBMC Grand Prix30 Jun 13
8001:52.0710BGothenburg, SWEFolksam Grand Prix15 Jun 13
8001:53.586h2BirminghamSainsbury's British Championships13 Jul 13
8001:55.12i1BSheffieldBMC Sheffield Open6 Jan 13
8001:55.2210ABilbao, ESPReunión Internacional de Atletismo "Villa de Bilbao"21 Jun 13
8001:56.46i6h3SheffieldBritish Athletics European Trials & UK Championships9 Feb 13
8002:00.01ABlackpoolNorth of England League Division 2WC7 Jul 13
800DNF-ASportcityBMC Grand Prix1 Jun 13
10K34:2934:2780ClitheroeRibble Valley 10K (Inc Northern Champs)29 Dec 13
2012 SEN Blackburn/Cardiff Met Uni
EventPerfPosVenueMeetingDate
10012.05BPrestonNorth of England League Division 11 Jul 12
8001:54.64i4ASheffieldBMC Sheffield Open8 Jan 12
8001:56.66i1h3BirminghamBirmingham Games4 Feb 12
8001:57.27i1h1SheffieldNorthern Championships15 Jan 12
800DNSi-SheffieldNorthern Championships15 Jan 12
400H62.81BPrestonNorth of England League Division 11 Jul 12
3000SC10:51.35APrestonNorth of England League Division 11 Jul 12
5KMT17:103 ChorleyChorley Park 5K Series20 Apr 12
4.4MMT24:191AstleyChorley Harriers 4.4 Series2 May 12
4.4MMT25:062AstleyChorley Harriers 4.4 Series6 Jun 12
7.6KL26:2826L5LiverpoolNorthern Men's 12-Stage Relays (Long Legs)31 Mar 12
10K33:5833:5667ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
10K34:51c78ManchesterBupa Great Manchester Run 10K20 May 12
10K35:2035:182BoltonBolton 10K22 Apr 12
10K35:294 BlackburnBlackburn Winter Warmer 10K19 Feb 12
10KMT34:0534:047LymmLymm.com 10K15 Apr 12
Mar3:19:073:18:57177LiverpoolRunLiverpool Marathon14 Oct 12
ZXC45:58111PontefractNorthern Championships28 Jan 12
2011 SEN Blackburn/Cardiff Met Uni
EventPerfPosVenueMeetingDate
40050.01APrestonNorth of England League Division 13 Jul 11
40050.33ABlackpoolNorth of England League Division 17 May 11
40050.81BBlackburnNorth of England League Division 114 Aug 11
6001:20.71i11SportcityManchester Open2 Jan 11
8001:50.708BWatfordBMC Nike Grand Prix11 Jun 11
8001:51.999ASportcityBMC Nike Grand Prix28 May 11
8001:53.51i1SheffieldNorthern Athletics Senior & Junior Indoor Championships16 Jan 11
8001:54.18i41Lee ValleyLondon U20/Senior Games30 Jan 11
8001:54.51ABlackpoolNorth of England League Division 17 May 11
8001:55.7i1h3BirminghamBirmingham Games5 Feb 11
8001:55.76i1h1SheffieldNorthern Athletics Senior & Junior Indoor Championships16 Jan 11
8001:55.858BSolihullBMC Nike Grand Prix9 Jul 11
8002:00.53BBlackburnNorth of England League Division 114 Aug 11
800DNSih4SheffieldAviva European Trials & UK Championships12 Feb 11
15004:02.399AStretfordBMC Gold Standard Races3 May 11
4KL12:1210L6CatterickNorthern Men's 12 Stage Relays (Short Legs)20 Mar 11
10K33:2933:2470ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
10K33:3633:3361PartingtonTrafford 10K13 Mar 11
10K33:546 SalwickWesham 10K26 Nov 11
Mar3:23:313:22:41188LiverpoolRun Liverpool Marathon9 Oct 11
ZXC35:5617Clayton-le-MoorsRed Rose League22 Oct 11
ZXC39:5426ChorleyMid Lancs League10 Dec 11
ZMR62:2436 BlackburnUKA World Mountain Running Trials13 Aug 11
2010 U23 Blackburn/Cardiff Met Uni
EventPerfPosVenueMeetingDate
10011.790.952StretfordTrafford Grand Prix27 Jul 10
20025.96AWakefieldNorthern League 11 May 10
40049.4021StretfordTrafford Grand Prix27 Jul 10
40050.01AWakefieldNorthern League 11 May 10
8001:48.432BWatfordBMC Nike Grand Prix12 Jun 10
8001:48.621Barcelona, ESPMiting Internacional D’Atletisme Ciutat de Barcelona9 Jul 10
8001:48.99i6BirminghamAviva Grand Prix20 Feb 10
8001:49.071AStretfordBMC Gold Standard Races10 Aug 10
8001:49.132Nijmegen, NEDODLO Nijmegen Global Athletics26 May 10
8001:49.513Baunatal, GERInternationales ASKINA-Meeting2 Jun 10
8001:49.815AStretfordBMC Gold Standard Races18 May 10
8001:50.436s1BirminghamAviva European Trials and UK Championships26 Jun 10
8001:50.513AStretfordBMC Gold Standard Races7 Sep 10
8001:50.55i2ASheffieldAviva World Trials & UK Championships14 Feb 10
8001:50.897ASportcityBMC Nike Grand Prix29 May 10
8001:51.23i1h1SheffieldAviva World Trials & UK Championships13 Feb 10
8001:51.512h5BirminghamAviva European Trials and UK Championships25 Jun 10
8001:51.641h3GatesheadEngland Senior Closed Championships17 Jul 10
8001:53.117GatesheadEngland Senior Closed Championships18 Jul 10
8001:53.94i2SheffieldMcCain City Challenge7 Feb 10
8001:54.21ASportcityNorthern League 131 Jul 10
8001:54.66i1h1SheffieldNorthern Athletics Senior Indoor Championships17 Jan 10
10002:30.12i1SportcityReebok Manchester Open Meeting3 Jan 10
15003:56.995BStretfordBMC Gold Standard Races24 Aug 10
3000SC10:40.01BSportcityNorthern League 131 Jul 10
4.8KL15:365L6ManchesterNorthern Counties Men's 12 Stage Relays (Long Legs)21 Mar 10
3ML15:296L3LeighNorth West Relays Senior Men18 Sep 10
parkrun17:371BramhallBramhall parkrun 5K Event 1242 Oct 10
9.8KXC33:07122LiverpoolMid Lancs League27 Nov 10
ZXC36:2014HyndburnRed Rose League23 Oct 10
ZXC40:2023BlackburnMid Lancs League13 Nov 10
ZXC40:28265BlackburnRed Rose League18 Dec 10
ZXCL17:2651L3MansfieldECCA Relays6 Nov 10
2009 U23 Blackburn/Cardiff Met Uni
EventPerfPosVenueMeetingDate
40048.21APrestonNorth of England League Division 12 Aug 09
40048.2111StretfordTrafford Grand Prix21 Jul 09
40048.31AStretfordNorth of England League Division 15 Jul 09
40048.51ABlackburnNorth of England League Division 16 Jun 09
40049.91BlackpoolMid Lancashire League18 Apr 09
6001:20.80i11SportcityReebok Manchester Open Meeting6 Dec 09
8001:47.372AWatfordBMC Nike Grand Prix13 Jun 09
8001:47.855Pergine, ITAMeeting Citta' Di Pergine25 Jul 09
8001:48.142ATwickenhamSt. Mary's Classic3 Jun 09
8001:48.153Bilbao, ESPInternational Meeting of Bilbao20 Jun 09
8001:48.312ASportcityBMC Nike Grand Prix30 May 09
8001:48.482BedfordEngland U20 & U23 Championships27 Jun 09
8001:49.683h1Kaunas, LTUEuropean Under-23 Championships16 Jul 09
8001:50.041CardiffUKA Super 810 Jun 09
8001:50.716Castres, FRAMeeting National D1 de Castres5 Aug 09
8001:50.771BedfordBUCS Championships4 May 09
8001:51.368LoughboroughMcCain Loughborough International17 May 09
8001:51.721h1BedfordEngland U20 & U23 Championships27 Jun 09
8001:55.181h3BedfordBUCS Championships2 May 09
8001:55.301s2BedfordBUCS Championships3 May 09
15004:13.792BathTeam Bath Open25 Apr 09
1.5K4:10.93PrestonRun Preston 5/10K (inc Elite 1500m)27 Sep 09
10K34:1975ClitheroeRibble Valley 10K27 Dec 09
ZRDL17:1627L1BlackpoolNorth West Counties Relays19 Sep 09
ZXC37:3330BreconGwent League14 Feb 09
ZXC40:5016BlackburnLancashire County Championships10 Jan 09
ZXC40:52106St. HelensNorthern Championships24 Jan 09
2008 U23 Blackburn/Cardiff Met Uni
EventPerfPosVenueMeetingDate
40048.71ABlackburnNorth of England League Division 17 Jun 08
40048.91ASportcityNorth of England League Division 13 Aug 08
40049.01BlackpoolLancashire Championships10 May 08
40049.51PrestonMid Lancashire League26 Jul 08
40049.65i4CardiffCeltic Cup3 Feb 08
40050.71WiganMid Lancs League12 Apr 08
8001:50.78i11BirminghamInter Varsity Match20 Feb 08
8001:50.834ALoughboroughLoughborough International18 May 08
8001:51.086BSportcityBMC Nike Grand Prix31 May 08
8001:51.305BedfordBUSA Outdoor Athletics Championships3 May 08
8001:52.001s3BedfordBUSA Outdoor Athletics Championships3 May 08
8001:52.602h1BedfordEngland Athletics Open Championships (U23/U20)21 Jun 08
8001:52.69i2SheffieldNorthern Athletics Indoor Champs Senior/U20 Day 119 Jan 08
8001:52.873AStretfordBMC Gold Standard Races3 Jun 08
8001:52.955CSolihullBMC Nike Grand Prix28 Jun 08
8001:53.30i3h1SheffieldNorwich Union Trials & UK Championships9 Feb 08
8001:54.25i1SheffieldUKA Indoor City Challenge Final17 Feb 08
8001:54.91i2CardiffWelsh Indoor Championships26 Jan 08
8001:55.418BedfordEngland Athletics Open Championships (U23/U20)22 Jun 08
8001:55.71ASportcityNorth of England League Division 13 Aug 08
8001:56.01BlackpoolLancashire Championships11 May 08
8001:56.069h2BirminghamAviva National Championships inc Olympic Trials11 Jul 08
8001:56.921h2BedfordBUSA Outdoor Athletics Championships3 May 08
8001:57.11ABlackburnNorth of England League Division 17 Jun 08
8001:57.90i2h2SheffieldNorthern Athletics Indoor Champs Senior/U20 Day 119 Jan 08
8001:57.90i2SheffieldNorthern Athletics Indoor Champs Senior/U20 Day 119 Jan 08
8002:01.52iCardiffWelsh Indoor Championships26 Jan 08
15004:12.2WakefieldNorth of England League Division 16 Jul 08
1M4:465BristolReebok Bristol Road Mile & Street Sprints13 Sep 08
10K34:2447ClitheroeRibble Valley 10K28 Dec 08
ZXC40:2234CheshamRed Rose League25 Oct 08
2007 U20 Blackburn/Cardiff Met Uni
EventPerfPosVenueMeetingDate
20022.761.213BathTeam Bath Open28 Apr 07
20023.7WavertreeNorth of England League Promotion Match1 Sep 07
30036.21i26ManchesterReebok City of Manchester Open Meeting7 Jan 07
40049.11BlackpoolLancashire County Championships12 May 07
40049.66i31SportcityReebok Manchester Open7 Feb 07
40049.84i5BSheffieldBUSA Indoor Championships11 Mar 07
40049.87i3h1SheffieldBUSA Indoor Championships10 Mar 07
40049.95i5s3SheffieldBUSA Indoor Championships10 Mar 07
40050.16i21SheffieldRAF vs Army vs Navy vs Universities14 Feb 07
40050.31BlackburnNorth of England League Division 2WC5 Aug 07
40052.1WavertreeNorth of England League Promotion Match1 Sep 07
8001:50.543IALoughboroughLoughborough International20 May 07
8001:51.31BlackpoolLancashire County Championships13 May 07
8001:51.566BedfordEngland Athletics U23 & U20 Championships24 Jun 07
8001:52.132h1BedfordEngland Athletics U23 & U20 Championships23 Jun 07
8001:52.712CwmbranWelsh Senior Championships14 Jul 07
8001:52.941h7BedfordBUSA Championships5 May 07
8001:53.25i14CardiffUWIC Grand Prix Series8 Dec 07
8001:53.278BedfordBUSA Championships7 May 07
8001:53.71BlackpoolMid Lancashire League21 Apr 07
8001:54.202BedfordCAU Inter County Championships28 May 07
8001:54.27i4BirminghamEngland Athletics Open Championships (U20/U17/U15)25 Feb 07
8001:54.77i2CardiffWelsh Open Senior Championships13 Jan 07
8001:55.54i34CardiffUWIC Grand Prix 2 & Inter University Match20 Jan 07
8001:57.14i2h1BirminghamEngland Athletics Open Championships (U20/U17/U15)25 Feb 07
8001:57.181BathTeam Bath Open28 Apr 07
8001:57.541h1BedfordCAU Inter County Championships28 May 07
8001:57.91BLiverpoolNorth of England League Qualifier1 Sep 07
8001:58.371s1BedfordBUSA Championships6 May 07
8001:59.91BCleckheatonNorth of England League Division 2WC2 Jun 07
8002:00.16i1SheffieldNoEAA Junior Indoor Championships21 Jan 07
10K34:5250ClitheroeRibble Valley 10K30 Dec 07
2006 U20 Blackburn
EventPerfPosVenueMeetingDate
20023.04BlackburnNorth of England League Division 2WC2 Jul 06
40049.82BlackpoolLancashire County Championships13 May 06
40050.16i11SportcityReebok Manchester Open17 Dec 06
40050.52PrestonNorth of England League Division 2WC6 Aug 06
40050.61WiganLancashire County Schools Championships10 Jun 06
40050.693CudworthNorth of England Inter-Club Cup Final27 Aug 06
40050.71BlackburnNorth of England League Division 2WC2 Jul 06
8001:52.357AStretfordBMC Gold Standard27 Jun 06
8001:52.981AStretfordBMC Academy PB Classic1 May 06
8001:54.484CStretfordBMC Gold Standard8 Aug 06
8001:55.321h2SportcityNorth of England Championships18 Jun 06
8001:55.766CSportcityBMC/Nike Grand Prix Final12 Aug 06
8001:55.952SportcityNorth of England Championships18 Jun 06
8001:56.467CLoughboroughBMC/Nike Grand Prix20 May 06
8001:56.61WiganLancashire County Schools Championships10 Jun 06
8001:58.71BlackpoolLancashire County Championships14 May 06
8001:58.795GatesheadNorth of England Inter-Counties Championships30 Jul 06
8001:58.981CudworthNorth of England Inter-Club Cup Final27 Aug 06
8001:59.82ihtBirminghamAAA U20, U17 & U15 Indoor Championships4 Mar 06
10K34:1742ClitheroeRibble Valley 10K31 Dec 06
2005 U20 Blackburn
EventPerfPosVenueMeetingDate
10002:39.53CudworthINTER-REGIONAL COACHING MATCH16 Apr 05
2004 U17 Blackburn
EventPerfPosVenueMeetingDate
8001:56.22BStretfordBMC31 Aug 04
8001:57.715CStretfordBMC20 Jul 04
8001:57.855DStretfordBMC17 Aug 04
8001:58.522CudworthNORTH OF ENGLAND INTER-COUNTIES21 Aug 04
8001:59.057BirminghamAAA U17-U15 Champs15 Aug 04
8002:00.308ESportcityBMC26 Jun 04
8002:01.21BlackburnNorthern 1W Blackburn6 Jun 04
8002:02.01BlackpoolLANCASHIRE Blackpool12 Jun 04
8002:03.81BebingtonNorthern 1W Bebington18 Jul 04
8002:05.55i4SheffieldNORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Sheffield18 Jan 04
15004:15.61BlackburnMID LANCS LEAGUE Blackburn19 Jun 04
2003 U17 Blackburn
EventPerfPosVenueMeetingDate
8001:58.555IWythenshaweBMC Grand Prix31 May 03
8001:59.53BlackpoolLANCASHIRE SCHOOLS Blackpool21 Jun 03
8002:02.175h2SheffieldAAA U17 & U15 Champs16 Aug 03
8002:02.446h1LiverpoolNoEAA Jun Champs Liverpool24 May 03
8002:04.81NelsonNorthern 1W Pendle1 Jun 03
8002:05.42BlackpoolLANCASHIRE (May 10/11)11 May 03
2002 U15 Blackburn
EventPerfPosVenueMeetingDate
8002:09.743CudworthNoEAA MEN'S INTER-COUNTIES Cudworth14 Sep 02
8002:12.81WiganMID LANCASHIRE MEDAL Meet Wigan24 Aug 02
Total Performances: 239
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60ALL2014810
200U202006158
200ALL2006522
200ALL2007405
200U202007117
300iALL200714
300iU2020076
300ALL200739
300U20200717
400iALL200751
400iU20200712
400iU23200820
400iALL200853
400iALL201347
400iALL201462
400ALL2006173
400U20200646
400ALL2007110
400U20200729
400iALL200751
400iALL200853
400ALL200888
400U23200828
400ALL200964
400U23200920
400ALL2010165
400U23201063
400ALL2011261
400ALL2013130
400ALL2014176
600iALL20101
600iU2320101
600iALL20112
600iALL201313
600iALL20143
600ALL20095
600U2320091
600ALL20119
600iALL20116
600ALL20136
600iALLAT18
800iU20200641
800iALL2006103
800iALL200734
800iU2020079
800iU2020082
800iU2320084
800iALL20088
800iALL20105
800iU2320103
800iALL201137
800iALL20137
800iALL201413
800U15200276
800ALL2003481
800U17200343
800U17200414
800ALL2004289
800U20200616
800ALL200689
800ALL200737
800U2020078
800iALL20088
800ALL200845
800U23200817
800U2320093
800ALL20098
800U2320107
800ALL201017
800ALL201166
800ALL2012226
800ALL201310
800ALL201467
800ALLAT101
800iU23AT16
1000iALL20104
1000iU2320101
1000U2020058
1000iALL20104
1000ALL20107
1500U17200495
1500ALL2009890
1500ALL2010276
1500U23201085
1500ALL2011457
400HALL2012373
3000SCU23201049
3000SCALL2010268
3000SCALL2012264
JT800ALL2014629
parkrunU232010106
parkrunALL20101078
10KALL20061085
10KU20200677
10KU202007113
10KALL20071444
10KU232008136
10KALL20081142
10KALL20091157
10KU232009150
10KU232011105
10KALL2011697
10KALL2012947
10KALL20131260
10KALL2014839