Club: Great Western Gender: Male Date of Birth: 30/10/1977 Age Group: V35 County: Avon Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2M 11:02 11:45 11:25 11:16 11:02 11:08 11:08 5K 18:13 18:39 18:13 5M 29:24 29:24 10K 35:56 36:50 35:56 36:35 37:09 HM 81:27 81:27 83:16 81:53 Mar 2:56:40 2:58:01 2:56:40

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Great Western
Event	Perf				Pos				Venue	Meeting	Date
2M	11:45				2				Bristol	Self Transcendence 2	14 May 13
5K	18:39				3				Bristol	Self Transcendence 5K	4 Jun 13
10K	36:50	c			145				Bristol	Bristol 10K	5 May 13
2012 SEN Great Western
Event	Perf				Pos				Venue	Meeting	Date
1ML	5:19				3	L3			Bristol	Self Transcendence 3xMile Relay	24 Jul 12
2M	11:25				3			3	Bristol	Self Transcendence 2	10 Jul 12
2M	11:28				3				Bristol	Self-Transcendence 2	15 May 12
5K	18:13				2				Bristol	Self Transcendence 5K	5 Jun 12
10K	35:56	c			79				Bristol	Bristol 10K	20 May 12
HM	81:27	c			135				Bristol	Bristol Half Marathon	30 Sep 12
2011 SEN Great Western
Event	Perf				Pos				Venue	Meeting	Date
1ML	5:16				1	L3			Bristol	Self Transcendence 3 X Mile Relay	12 Jul 11
2M	11:16				3				Bristol	Self Transcendence 2	5 Jul 11
2M	11:17				9				Bristol	Self Transcendence 2	17 May 11
10K	36:35	c			128				Bristol	Bristol 10K	15 May 11
10K	37:42				9				Keynsham	Keynsham 10K	22 May 11
10K	38:28				7				Bristol	Frenchay 10K	17 Apr 11
HM	83:16				134				Bristol	Bristol Half Marathon	11 Sep 11
2010 SEN Great Western
Event	Perf				Pos				Venue	Meeting	Date
2M	11:02				2				Bristol	Self Transcendence 2	29 Jun 10
10K	37:09				129				Bristol	Bristol 10K (inc England 10K Championships)	9 May 10
HM	81:53				150				Bristol	Bristol Half Marathon	5 Sep 10
2009 SEN Great Western
Event	Perf				Pos				Venue	Meeting	Date
2M	11:08				2				Bristol	Self Transcendence 2	30 Jun 09
2M	11:18				3				Bristol	Self Transcendence 2	19 May 09
2008 SEN Great Western
Event	Perf				Pos				Venue	Meeting	Date
2M	11:08				3				Bristol	Self Transcendence 2	20 May 08
2007 SEN Great Western
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:58:01				749		704		London	Flora London Marathon	22 Apr 07
2006 SEN Great Western
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:56:40				903		857		London	London Marathon	23 Apr 06
2005 SEN Great Western
Event	Perf				Pos				Venue	Meeting	Date
5M	29:24				3				Baltsonborough	BALTSONBOROUGH 5	11 Sep 05

Total Performances: 25

Please see the Submit section for details of how to notify us of any missing performances.

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