Club: Victoria Park & Tower Hamlets/Australia Gender: Male Age Group: V40 County: Middlesex Region: London Nation: England

Lead Coach: Peter McHugh

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 1500 4:24.1 4:41.5 4:27.27 4:24.1 3000 8:48.8 8:56.44 8:50.35 8:48.8 8:55.54 5000 15:28.32 15:41.4 15:31.6 15:40.3 15:28.32 15:33.1 15:44.2 10000 32:00.7 32:00.7 5K 16:32 16:32 16:42 parkrun 15:24 16:19 15:55 15:24 15:30 5M 25:04 25:04 10K 31:12 32:22 31:12 31:37 31:47 HM 68:13 79:37 76:34 69:05 68:13 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 Mar 2:32:39 2:32:39

Performances	Submit
2004 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:19				1			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 135	16 Feb 13
10MMT	96:54			96:32	386			75	Chiswick	Fullers Thames Towpath 10	14 Apr 13
HM	79:38			79:37	35			13	Paddock Wood	Paddock Wood Half Marathon	7 Apr 13
Mar	2:32:39			2:32:39	59			3	London	Virgin London Marathon	21 Apr 13
2012 V40 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
1500	4:41.5				3	A			Mile End	Southern Men's League Division 2N	30 Jun 12
5000	15:41.4				1	A			Braintree	Southern Men's League Division 2N	9 Jun 12
5000	16:17.5				1	A			Mile End	Southern Men's League Division 2N	30 Jun 12
parkrun	15:55				2			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 92	17 Mar 12
parkrun	15:57				1			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 91	10 Mar 12
parkrun	27:19				38				Hackney Marshes	Hackney Marshes parkrun 5K Event 112	1 Sep 12
7.664KL	25:15				6	L9			Milton Keynes	SEAA Men's 12-Stage Relay Long Legs	25 Mar 12
5M	25:11			25:04	8			1	London Victoria Park	Victoria Park Open 5	7 Apr 12
10KNAD	34:51			34:48	7			1	Kingston	Kingston 10K	2 Dec 12
HM	76:36			76:34	28			6	Paddock Wood	Paddock Wood Half Marathon	1 Apr 12
ZXC	29:02				57			2	Stevenage	Metropolitan League	10 Nov 12
2011 V40 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
3000	8:56.44				4	A			Abingdon	British Athletics League 4	13 Aug 11
5000	15:31.6				1				Lee Valley	London Inter Club Challenge	16 Jul 11
5000	16:59.39				3	B			Bournemouth	British Athletics League Division 4	4 Jun 11
parkrun	15:24				1			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 78	10 Dec 11
parkrun	15:53				1			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 73	5 Nov 11
parkrun	15:53				1			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 75	19 Nov 11
parkrun	18:27				3			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 72	29 Oct 11
10K	32:22				4			1	London Victoria Park	Middlesex 10K	4 Sep 11
10K	34:14				3			2	London	Redbridge 10K	24 Jul 11
ZXC	26:59				2			1	Alexandra Palace	Chingford League	26 Nov 11
ZXC	27:26				45			3	Stevenage	London City Runner Metropolitan League	12 Nov 11
2010 V35 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.27				3				Parliament Hill	London Inter Club Challenge	14 Aug 10
3000	8:50.35				1				Parliament Hill	London Inter Club Challenge	14 Aug 10
5000	15:40.3				3	B			Bedford	British Athletics League Division 4	3 Jul 10
5000	15:44.23				2				Lee Valley	London Inter Club Challenge	17 Jul 10
5000	15:53.10				4	B			Glasgow	British Athletics League Division 4	31 Jul 10
parkrun	15:30				2			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 20	9 Oct 10
parkrun	15:46				2			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 5	26 Jun 10
parkrun	16:18				2			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 4	19 Jun 10
5.506KL	18:24				6	L6			Milton Keynes	Southern Men's 12 Stage Relays (Short Legs)	21 Mar 10
3.5MNAD	17:23				3				Victoria Park	Assembly League	12 Aug 10
4.8545M	27:38				15				London Victoria Park	Chingford League	6 Feb 10
10K	31:17			31:12	21			1	Utrecht, NED	ABN AMRO Singelloop 10K	26 Sep 10
10K	31:44				2				London Victoria Park	Middlesex 10K	5 Sep 10
HM	69:05			69:05	12			2	Birmingham	EDF Birmingham Half Marathon	24 Oct 10
ZXC	62:53				229				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 V35 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
5000	15:28.32				4	A			Abingdon	British Athletics League Qualifier	19 Sep 09
5000	15:52.2				2	B			Newham	Southern Men's League Division 1	16 May 09
3.5M	17:37				3				London Victoria Park	Assembly League 3.5	4 Jun 09
3.5M	18:13				7				London Victoria Park	Assembly League 3.5	13 Aug 09
5MXC	30:05				3				Loughton	Ware Cup	21 Nov 09
ZXC	27:22				35				Claybury	Metropolitan League	7 Nov 09
ZXC	27:46				4				Alexandra Palace	North London Championships	14 Nov 09
2008 V35 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
1500	4:24.1				3				Watford	Southern Men's League Division 2	12 Jul 08
3000	8:48.8				12				Melbourne, AUS	Victorian Milers Club	12 Jan 08
5000	15:33.1				1				Finsbury Park	London Heathside Open	24 Aug 08
2.9M	14:13				3				Beckenham	Assembly League 2.8	4 Sep 08
10K	31:37				1				London Victoria Park	Middlesex & Open 10K	7 Sep 08
10K	33:09				2				Wembley	Nike Human Race 10K	31 Aug 08
10K	33:13				17				London Hyde Park	Bupa Great Capital Run	20 Jul 08
10K	37:43				12				London Victoria Park	Mike Penman Memorial 10K Mob Match	8 Mar 08
HM	68:13				4				Bristol	Bristol Half Marathon	14 Sep 08
ZXC	28:55				13				Wormwood Scrubs	Metropolitan League	8 Nov 08
2007 V35 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
3000	8:55.54				8	1			Watford	Watford Open Graded Meeting	19 Sep 07
5000	15:44.2				1	B			Mile End	Southern Men's League Division 3S	4 Aug 07
5000	16:15.5				5				Hastings	Southern Men's League Division 3S	14 Jul 07
5000	16:39.8				10				Portsmouth	Southern Men's League Division 3S	23 Jun 07
10000	32:00.7				2				Milton Keynes	Open 10,000m	29 Sep 07
2.9M	15:07				11				Beckenham	Assembly League (2.8M)	6 Sep 07
10K	31:47				5				London Victoria Park	Middlesex & Open 10K	9 Sep 07
10K	32:49				9				Brighton	Brooks Brighton 10K	18 Nov 07
ZXC	26:54				18				Claybury	London City Runner Metropolitan League	10 Nov 07
ZXC	27:44				4				Wormwood Scrubs	London City Runner Metropolitan League	24 Nov 07
2006 V35 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
5K	16:32				7				London Hyde Park	Serpentine Last Friday of Month 5km	25 Aug 06
2004 SEN Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
5K	16:42				17				London Hyde Park	SERPENTINE LAST FRIDAY OF THE MONTH 5km	31 Dec 04

Total Performances: 70

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None