James Shane

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Club:Newham & Essex Beagles/Anglia Ruskin U
Gender:Male
Date of Birth:18/12/1989
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Martin Brown

About Login

Domestic Record
2004 - English Schools championships 1500m gold. AAA England Championships U15 800m gold
2005 - Inter Counties Cross Country Championships gold. AAA England Championships U17 3000m gold
2006 - English Schools Championships, Intermediate boys 1500m gold. AAA England Championships U17 800m gold
2007 - English Schools Championships 800m gold
2008 - England u20 World Trials Championships 800m gold
2010 - BUCS Indoor Championships 3000m bronze. BUCS Championships 1500m gold. England Athletics Championships 1500m silver. Aviva European Trials & UK Championships 800m 6th
2011 - Aviva European Indoor Trials 3000m 8th. Aviva World Trials & UK Championships 1500m gold. BUCS Indoor Championships 3000m silver. BUCS Championships 1500m gold.
2013 - Sainsbury's British Championships 1500m 10th ht. BUCS Championships 1500m gold
Major Championships and International Record
2011 - IAAF World Championships 1500m 10th ht. Spar European Team Championships 1500m silver. European U23 Championships 1500m silver
2005 - European Youth Olympic Festival 1500m gold


Best known performances
EventPB2014201320122011201020092008200720062005200420032002
20023.4523.9923.523.45
40048.8250.250.1048.8251.349.24
6001:20.31:20.31:31.7
8001:46.701:47.671:48.151:46.701:47.991:50.331:48.611:50.591:52.841:55.471:58.392:21.7
10002:30.62:32.02:30.62:31.42:48.8
15003:36.224:03.03:38.773:36.223:42.813:51.413:45.293:52.783:53.583:52.684:07.154:32.145:05.0
30008:05.65i8:47.488:05.65i8:11.78i8:24.74i8:29.4i8:43.88:43.12i8:40.69:07.81
500014:47.914:47.915:23.514:48.715:46.9
1M4:054:05
EventPB2014201320122011201020092008200720062005200420032002
5K14:4415:23 15:4014:4414:59 15:5615:1615:2515:2415:26
parkrun15:4515:45

Performances Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Newham & Essex Beagles/Anglia Ruskin U
EventPerfPosVenueMeetingDate
15004:03.01AIpswichSweatshop Southern Athletics League Division 2 North19 Apr 14
2013 SEN Newham & Essex Beagles/Anglia Ruskin U
EventPerfPosVenueMeetingDate
8001:47.672BNinove, BELMemorial Rasschaert27 Jul 13
8001:48.521ADon ValleyBritish Athletics League Premiership6 Jul 13
8001:48.931ASolihullBMC Grand Prix18 May 13
15003:38.7713Hengelo, NEDIAAF World Challenge Fanny Blankers-Koen Games8 Jun 13
15003:42.5013Montreuil-sous-Bois, FRAMeeting AEA Classic de Montreuil3 Jun 13
15003:43.291BedfordBUCS Championships6 May 13
15003:46.991s1BedfordBUCS Championships5 May 13
15003:47.0910h1BirminghamSainsbury's British Championships12 Jul 13
15003:59.062h1BedfordBUCS Championships4 May 13
1500DNF-BirminghamSainsbury's Grand Prix30 Jun 13
30008:47.481TonbridgeTonbridge Open Meeting1 Apr 13
1M4:055ELondonWestminster Mile26 May 13
4.819KL14:331L4Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
5K15:23 1London Hyde ParkBrooks Serpentine Last Friday 5K22 Feb 13
parkrun15:451Old Deer ParkOld Deer Park parkrun 5K Event 1236 Apr 13
2012 SEN Newham & Essex Beagles/Anglia Ruskin U
EventPerfPosVenueMeetingDate
8001:48.154LoughboroughLoughborough International20 May 12
4.819KL14:254L2Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
5K15:401London Hyde ParkBrooks Serpentine Last Friday 5K24 Feb 12
2011 U23 Newham & Essex Beagles/Anglia Ruskin U
EventPerfPosVenueMeetingDate
8001:46.705BirminghamAviva British Grand Prix10 Jul 11
8001:48.473Vila Real de Santo António, POREuropean Club Championships - Group A29 May 11
8001:49.791AParliament HillBMC Regional Races23 Apr 11
15003:36.221BirminghamAviva World Trials & UK Championships31 Jul 11
15003:39.111BHuelva, ESPMeeting Iberoamericano de Atletismo2 Jun 11
15003:39.213Stockholm, SWESpar European Team Championships18 Jun 11
15003:40.441BedfordAviva U20/U23 Championships (inc European Trials)26 Jun 11
15003:41.1710h1Daegu, KORIAAF World Championships30 Aug 11
15003:41.554h1Ostrava, CZEEuropean U23 Championships16 Jul 11
15003:43.581LoughboroughLoughborough International22 May 11
15003:44.081h2BirminghamAviva World Trials & UK Championships30 Jul 11
15003:44.901BedfordBUCS Championships2 May 11
15003:49.121s2BedfordBUCS Championships1 May 11
15003:50.582Ostrava, CZEEuropean U23 Championships17 Jul 11
15003:51.311h1BedfordAviva U20/U23 Championships (inc European Trials)25 Jun 11
15003:54.311h5BedfordBUCS Championships30 Apr 11
30008:05.65i8SheffieldAviva European Trials & UK Championships13 Feb 11
30008:06.02i2SheffieldBUCS Championships20 Feb 11
30008:09.741AHendonBritish Athletics League Premiership2 Jul 11
30008:46.79i1h2SheffieldBUCS Championships19 Feb 11
500014:47.93ChelmsfordEssex County Championships14 May 11
4.819KL14:191L12Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
5K14:441Hyde ParkBrooks Serpentine Last Friday 5K25 Feb 11
2010 U23 Newham & Essex Beagles/Anglia Ruskin U
EventPerfPosVenueMeetingDate
40050.231WoodfordLondon Inter Club Challenge19 Jun 10
8001:47.991BWatfordBMC Nike Grand Prix12 Jun 10
8001:48.423s1BirminghamAviva European Trials and UK Championships26 Jun 10
8001:48.483ABelfastBMC Nike Grand Prix24 Jul 10
8001:49.471AEtonBritish Athletics League Premiership31 Jul 10
8001:49.763Vila Real, POREuropean Clubs Senior Championships30 May 10
8001:50.321h3BirminghamAviva European Trials and UK Championships25 Jun 10
8001:50.431AHendonBMC Regional Races24 Apr 10
8001:50.4311HendonLondon Inter Club Challenge24 Apr 10
8001:50.771ABirminghamBritish Athletics League Premiership3 Jul 10
8001:50.806BirminghamAviva European Trials and UK Championships27 Jun 10
8001:50.841ChelmsfordEssex County Championships8 May 10
8001:56.141h2ChelmsfordEssex County Championships8 May 10
15003:42.812GatesheadEngland Senior Closed Championships18 Jul 10
15003:48.292h2GatesheadEngland Senior Closed Championships17 Jul 10
15003:48.741AHendonBritish Athletics League Premiership5 Jun 10
15003:50.501BedfordBUCS Championships3 May 10
15003:51.111ABirminghamBritish Athletics League Premiership3 Jul 10
15003:51.702s1BedfordBUCS Championships2 May 10
15003:52.301ChelmsfordEssex County Championships9 May 10
15003:52.47i5Lee ValleyMcCain Indoor City Competition27 Feb 10
15003:54.23i6SheffieldMcCain City Challenge7 Feb 10
15003:58.291h3BedfordBUCS Championships1 May 10
30008:11.78i3SheffieldBUCS Indoor Championships14 Mar 10
30008:22.20i5CardiffWelsh U15/U20 Championships31 Jan 10
30008:24.97i1h3SheffieldBUCS Indoor Championships13 Mar 10
4.819KL14:332L4Sutton ParkERRA National Men's 12 Stage Road Relays (Short Legs)17 Apr 10
5K14:59 1London Hyde ParkBrooks Serpentine Last Friday 5K26 Nov 10
5K15:081London Hyde ParkBrooks Serpentine Last Friday 5K29 Oct 10
5.506KL16:552L2Milton KeynesSouthern Men's 12 Stage Relays (Short Legs)21 Mar 10
5.848KL17:5923L2Sutton ParkNational 6 Stage Relays16 Oct 10
ZXCL15:5011L3MansfieldECCA Relays6 Nov 10
2009 U23 Basildon/Anglia Ruskin U/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
20023.99-0.755WatfordWatford Open Graded Meeting9 Sep 09
40050.106BManchesterBritish Athletics League Premiership4 Jul 09
40050.1327WatfordWatford Open Graded Meeting9 Sep 09
8001:50.333BSolihullBMC Nike Grand Prix18 Jul 09
8001:51.5321Breda, NEDTrack Meeting Breda29 Aug 09
8001:52.3214Hilversum, NEDArena Games13 Sep 09
8001:52.441BSportcityBritish Athletics League Premiership4 Jul 09
15003:51.411ANewhamBritish Athletics League Premiership22 Aug 09
15003:53.831BHendonBritish Athletics League Premiership1 Aug 09
15003:56.481AChelmsfordSEAA Senior Inter County Match9 Aug 09
15003:59.21AIpswichSouthern Men's League Division 127 Jun 09
15004:00.01CrawleyCrawley Easter Sunday Open12 Apr 09
30008:24.74i4SheffieldBUCS Indoor Championships15 Mar 09
30008:29.6i1Lee ValleySESSA Championships2 Dec 09
30008:40.66i16SheffieldAviva Indoor Trials & UK Trials14 Feb 09
30008:42.13i1h5SheffieldBUCS Indoor Championships14 Mar 09
500015:23.51AWokingSouthern Men's League Division 111 Jul 09
5K15:562London Hyde ParkSerpentine Last Friday 5K26 Jun 09
ZXC26:543BasildonEssex County Championships10 Jan 09
ZXC26:5982ChelmsfordEssex League14 Nov 09
ZXC27:4763HockleyEssex League28 Nov 09
2008 U20 Basildon/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
40048.821ElthamCambridge Harriers Open28 May 08
40048.841h3Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
40049.044Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
40049.4311ElthamCambridge Harriers Open20 Aug 08
6001:20.31BasildonBasildon AC Open Graded2 Apr 08
8001:48.612AStretfordBMC Nike Grand Prix19 Jul 08
8001:49.901BBirminghamBritish Athletics League Premiership8 Jun 08
8001:49.91HillingdonNational Junior Athletic League Southern Premier25 May 08
8001:50.201BasildonEssex Championships10 May 08
8001:52.311h1BedfordEngland Athletics Open Championships (U23/U20)21 Jun 08
8001:52.331BedfordEngland Athletics Open Championships (U23/U20)22 Jun 08
8001:52.641BHendonBritish Athletics League Premiership16 Aug 08
8001:54.609AEtonBMC Nike Grand Prix Final9 Aug 08
8001:55.201h1BasildonEssex Championships10 May 08
10002:32.01BasildonBasildon AC Open Graded2 Apr 08
15003:45.296AWatfordBMC Nike Grand Prix17 May 08
15003:47.565TwickenhamSt. Mary's Classic4 Jun 08
15003:47.752AWatfordBMC Gold Standard Races30 Jul 08
15003:49.715h1Bydgoszoz, POLIAAF World Junior Championships8 Jul 08
15003:52.271BasildonEssex Championships11 May 08
15003:59.251HendonNational Junior Athletic League Southern Premier27 Apr 08
30008:29.4i1ALee ValleySouthern England Students Championships3 Dec 08
30008:30.381HendonNational Junior Athletic League Southern Premier27 Apr 08
30008:37.81WelwynHerts Phoenix Open Graded Meet21 Mar 08
30008:51.21ACambridgeNational Junior Athletic League Southern Premier29 Jun 08
500014:48.71TonbridgeNorman Fowler Memorial24 Mar 08
5K15:161London Hyde ParkSerpentine Last Friday 5K19 Dec 08
5K15:271London Hyde ParkSerpentine Last Friday 5K29 Feb 08
5K15:411London Hyde ParkSerpentine Last Friday 5K31 Oct 08
ZXC18:129BasildonEssex Championships5 Jan 08
ZXC26:5551HockleyEssex League15 Nov 08
2007 U20 Basildon/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
20023.51BBasildonNational Junior League Thames27 May 07
40051.33BedfordNational Junior League Thames29 Apr 07
8001:50.594BedfordEngland Athletics U23 & U20 Championships24 Jun 07
8001:51.261BirminghamSainsbury English Schools Championships14 Jul 07
8001:51.431AWatfordBMC Watford Gold Standard Races30 May 07
8001:52.061ChelmsfordEssex County Championships12 May 07
8001:52.721h2BirminghamSainsbury English Schools Championships13 Jul 07
8001:52.742h2BedfordEngland Athletics U23 & U20 Championships23 Jun 07
8001:52.897h2SportcityNorwich Union World Trials & AAA Championships27 Jul 07
8001:53.91PortsmouthSouthern Inter-Counties12 Aug 07
8001:54.81BedfordNational Junior League Thames29 Apr 07
8001:57.71h1ChelmsfordEssex County Championships12 May 07
10002:30.61BasildonBasildon AAC Open4 Apr 07
15003:52.787AWatfordBMC Watford Gold Standard Races5 Sep 07
15003:57.471Crystal PalaceSouth of England Senior Championships17 Jun 07
15003:57.801ChelmsfordEssex County Championships13 May 07
15003:58.41BasildonSouthern Men's League Division 3N5 May 07
15003:58.71BarkingNational Junior League Thames1 Jul 07
15004:01.131h1Crystal PalaceSouth of England Senior Championships16 Jun 07
15004:07.61Lee ValleyNJAL Southern Promotion Match2 Sep 07
30008:43.81TonbridgeNorman Fowler Easter Monday Open9 Apr 07
30008:55.41ColchesterNational Junior League Thames29 Jul 07
500015:46.91SandySouthern Men's League Division 4N2 Jun 07
5K15:2521London Hyde ParkSerpentine Last Friday of the Month 5K28 Dec 07
ZXC21:2627Tilburg, NEDInternational Vgz-warandeloop11 Nov 07
ZXC26:4031BasildonEssex League24 Nov 07
ZXC26:5042HockleyEssex League15 Dec 07
2006 U17 Basildon/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
20023.450.31CWatfordWatford Open Meeting6 Sep 06
40049.241AWatfordWatford Open Meeting20 Sep 06
40049.742AWatfordWatford Open Meeting6 Sep 06
40050.11IpswichEASTERN YOUNG ATHLETES' LEAGUE2 Jul 06
40050.31CambridgeNational Junior League Thames Division13 Aug 06
40051.42WelwynHerts Phoenix Open Meeting14 Apr 06
8001:52.841ChelmsfordEssex County Championships13 May 06
8001:53.771BirminghamAAA U17 & U15 Championships6 Aug 06
8001:54.11EtonNational Junior League Southern Promotion27 Aug 06
8001:54.21WelwynHerts Phoenix Open Meeting14 Apr 06
8001:54.31BasildonUKA Young Athletes League Southern Premier4 Jun 06
8001:55.11BasildonUKA Young Athletes League Southern Premier25 Jun 06
8001:55.81StevenageEastern Young Athletes League7 May 06
8001:56.51h2BirminghamAAA U17 & U15 Championships5 Aug 06
8001:56.541BedfordEastern Young Athletes League Final10 Sep 06
8001:58.11BedfordNational Junior League Thames Division16 Jul 06
10002:31.41BasildonBasildon Open Meeting5 Apr 06
15003:53.581GatesheadESAA Championships8 Jul 06
15003:55.07h2BedfordAAA U23-U20 Championships22 Jul 06
15003:55.881ChelmsfordSouth of England U17/U15 Championships28 May 06
15003:56.91ChelmsfordEssex County Schools Championships10 Jun 06
15003:58.01NorwichUKA Young Athletes League Southern Premier23 Jul 06
15003:58.081IlfordEssex Championships1 May 06
15004:03.21Crystal PalaceHercules Wimbledon Young Athletes Open Meeting9 Apr 06
15004:03.401h2GatesheadESAA Championships7 Jul 06
15004:20.01StevenageEastern Young Athletes League7 May 06
30008:43.12i2Lee ValleyData Connection Inaugral Open10 Dec 06
30008:47.31TonbridgeTonbridge Open Meeting17 Apr 06
30009:10.01CroydonUKA Young Athletes League Southern Premier21 May 06
5K15:243London Hyde ParkSerpentine - Etonic/Insport 5K29 Dec 06
5K15:591London Hyde ParkSerpentine Last Friday of The Month 5km27 Oct 06
2005 U17 Basildon/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8001:55.471BedfordEASTERN YOUNG ATHLETES’ LEAGUE Division 1 A Final11 Sep 05
8001:55.61HaringeyThames Division Haringey24 Jul 05
8001:55.91BasildonSouthern Premier Basildon31 Jul 05
8001:57.761BarkingEssex County Championships14 May 05
8001:58.31HendonBarnet26 Jun 05
8002:01.71StevenageStevenage24 Apr 05
15003:52.681Lignano Sabbiadoro, ITAEuropean Youth Olympic Festival7 Jul 05
15003:56.711h2Lignano Sabbiadoro, ITAEUROPEAN YOUTH OLYMPIC FESTIVAL5 Jul 05
15003:57.441PortsmouthSOUTH OF ENGLAND JUNIOR CHAMPS29 May 05
15004:03.31SouthendESSEX SCHOOLS11 Jun 05
15004:03.901ColchesterESSEX CHAMPIONSHIPS Colchester2 May 05
15004:05.11BasildonBASILDON EASTER OPEN28 Mar 05
15004:08.41BasildonBASILDON DISTRICT SCHOOLS CHAMPIONSHIPS Basildon30 Jun 05
15004:08.51High WycombeSouthern Premier17 Jul 05
15004:08.91HendonBarnet26 Jun 05
15004:11.031BasildonSouthern Premier Basildon31 Jul 05
15004:12.51BedfordSouthern Premier4 Jun 05
30008:40.611Grays24 Sep 05
30008:49.151BirminghamAAA U17-U15 CHAMPS14 Aug 05
30008:49.191BirminghamAAA U17-U15 Champs14 Aug 05
30009:00.791AshfordSOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent19 Jun 05
30009:01.21TonbridgeUK YOUNG ATHLETESÆ LEAGUE Southern Premier8 May 05
30009:05.31BedfordSouthern Premier4 Jun 05
5K15:261London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km25 Feb 05
5K15:401BasildonLITTLE HAVEN 5km7 Aug 05
5K16:046London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km29 Dec 05
2004 U15 Basildon/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
6001:31.71TonbridgeNORMAN FOWLER MEMORIAL OPEN Tonbridge12 Apr 04
8001:58.391BirminghamAAA U17-U15 Champs15 Aug 04
8001:59.11Tooting BecHERNE HILL HARRIERS OPEN30 Aug 04
8002:00.11BasildonEASTERN YOUNG ATHLETES' LEAGUE Division 126 Jul 04
8002:04.101ChelmsfordESSEX15 May 04
8002:06.31LewesSouthern 1E Lewes27 Jun 04
8002:06.451BedfordEASTERN YOUNG ATHLETES' LEAGUE Division 1 Final12 Sep 04
8002:11.31Horsham Southern 1E Horsham6 Jun 04
10002:48.81TonbridgeNORMAN FOWLER MEMORIAL OPEN Tonbridge12 Apr 04
15004:07.151GatesheadEnglish Schools' Championships10 Jul 04
15004:10.91ChelmsfordESSEX Chelmsford12 Jun 04
15004:14.21AbingdonSEAA INTER COUNTY MATCH Abingdon8 Aug 04
15004:15.251h2GatesheadEnglish Schools' Championships9 Jul 04
15004:16.14WareHERTS PHOENIX AC EASTER OPEN Ware11 Apr 04
15004:16.913WatfordSOUTH OF ENGLAND JUNIOR CHAMPIONSHIPS30 May 04
15004:21.641NewhamESSEX COUNTY CHAMPS Newham3 May 04
30009:07.811WatfordSOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-2020 Jun 04
30009:26.31SouthendESSEX CHAMPIONSHIPS18 Sep 04
30009:31.11Ipswich Southern 1E Ipswich9 May 04
2003 U15 Basildon/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
15004:32.141BedfordEASTERN YAL FINAL D114 Sep 03
15004:32.94ChelmsfordESSEX Chelmsford14 Jun 03
15004:33.51ErithSouthern 1E Erith29 Jun 03
2002 U13 Basildon/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8002:21.71BedfordEASTERN YAL FINAL D1 Bedford15 Sep 02
15005:05.02BasildonD1 Basildon26 May 02
15005:07.81WareEASTERN YAL D1 Ware23 Jun 02
Total Performances: 235
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U172006171
200U202007258
400ALL2006107
400U1720066
400U202007144
400ALL2008100
400U20200823
400ALL2009267
400U23200977
400ALL2010300
400U23201095
600U1520041
600U2020081
600ALL20085
800U13200224
800ALL2004471
800U1520042
800U1720058
800ALL2005236
800ALL2006106
800U1720062
800ALL200740
800U2020079
800ALL200817
800U2020083
800U23200912
800ALL200944
800U2320105
800ALL201013
800U2320112
800ALL20115
800ALL201213
800ALL20139
800U20AT49
800ALLAT64
800U17AT48
800U15AT30
800U23AT29
1000ALL200617
1000U1720061
1000ALL200717
1000U2020073
1000U2020081
1000ALL200812
1500iU2320107
1500iALL201025
1500U132002101
1500U152003101
1500U1520042
1500ALL2004533
1500ALL2005106
1500U1720051
1500ALL2006142
1500U1720062
1500U20200712
1500ALL2007110
1500ALL200834
1500U2020083
1500U23200929
1500ALL2009106
1500iALL201026
1500ALL201024
1500U2320104
1500ALL20111
1500U2320111
1500ALL20137
1500ALL2014479
1500U23AT10
1500U20AT63
1500U15AT35
1500ALLAT33
1500U17AT27
3000iU2020074
3000iALL200743
3000iALL200929
3000iU2320097
3000iU2020091
3000iU2320103
3000iALL201020
3000U1520041
3000U1720053
3000ALL2005145
3000U17200611
3000U20200631
3000ALL2006177
3000U20200733
3000ALL2007187
3000U20200816
3000ALL2008108
3000ALL200990
3000U23200915
3000U2320104
3000ALL201036
3000U2320119
3000iALL201119
3000ALL201126
3000ALL2013330
5000U20200732
5000ALL2007312
5000U2020086
5000ALL2008105
5000ALL2009255
5000U23200949
5000U23201126
5000ALL2011121
1MU2320131
1MALL20137
5KU1720062
5KALL2006165
5KU20200716
5KALL2007140
5KU20200817
5KALL2008108
5KALL2009365
5KU20200942
5KU23201014
5KALL201074
5KU2320119
5KALL201136
5KU23201239
5KALL2012236
5KALL2013146
5KU23201331
5KU15AT1
parkrunALL2013138
parkrunU23201319
parkrunU23AT89
parkrunALLAT400