| 2013 SEN Sale Harriers Manchester/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.98 | i | | | 1 | 1 | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| 100 | 11.05 | | -1.2 | | 5 | A | | | Lee Valley | British Athletics League Premiership | 11 May 13 |
| 200 | 21.19 | | 1.1 | | 5 | A | | | Loughborough | Loughborough International | 19 May 13 |
| 200 | 21.43 | i | | | 2 | 1 | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| 200 | 21.52 | i | | | 2 | h4 | | | Sheffield | British Athletics European Trials & UK Championships | 10 Feb 13 |
| 200 | 21.62 | i | | | 2 | s1 | | | Sheffield | Northern Athletics Championships | 13 Jan 13 |
| 200 | 21.66 | i | | | 2 | | | | Sheffield | Northern Athletics Championships | 13 Jan 13 |
| 200 | 22.49 | i | | | 1 | h2 | | | Sheffield | Northern Athletics Championships | 13 Jan 13 |
| 300 | 34.6 | | | | 1 | 5 | | | Corby | Corby AC Open | 16 Apr 13 |
| 2012 SEN Sale Harriers Manchester/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.04 | i | | | 1 | h1 | | | Sheffield | Northern Championships | 14 Jan 12 |
| 60 | 7.08 | i | | | 5 | | | | Sheffield | Northern Championships | 14 Jan 12 |
| 100 | 10.69 | w | 2.5 | | 5 | A | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| 100 | 10.91 | | -1.4 | | 1 | A | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| 100 | 10.94 | | -1.6 | | 5 | C | | | Loughborough | Loughborough International | 20 May 12 |
| 100 | 11.04 | | -2.1 | | 5 | 1.1 | | | Loughborough | LEAP | 7 Jul 12 |
| 100 | DNF | | | | 8 | 2.1 | | | Loughborough | LEAP | 7 Jul 12 |
| 200 | 21.45 | w | 2.4 | | 6 | | | | Vila Real de Santo António, POR | European Club Championships - Group A | 27 May 12 |
| 200 | 21.64 | | -0.8 | | 5 | UKA | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | 21.64 | | -1.0 | | 1 | A | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| 200 | 21.64 | | 0.3 | | 6 | h2 | | | Birmingham | Aviva Olympic Trials & UK Championships | 24 Jun 12 |
| 200 | 21.67 | | 0.7 | | 6 | A | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| 200 | 21.76 | | -2.0 | | 4 | C | | | Loughborough | Loughborough International | 20 May 12 |
| 200 | 21.91 | | -3.5 | | 4 | A | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| 2011 U23 Sale Harriers Manchester/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.95 | i | | | 4 | 1.1 | | | Loughborough | Loughborough Open Meeting | 22 Jan 11 |
| 60 | 6.96 | i | | | 2 | s1 | | | Sheffield | Northern Athletics Senior & Junior Indoor Championships | 15 Jan 11 |
| 60 | 7.02 | i | | | 1 | h3 | | | Sheffield | Northern Athletics Senior & Junior Indoor Championships | 15 Jan 11 |
| 60 | 7.02 | i | | | 4 | | | | Sheffield | Northern Athletics Senior & Junior Indoor Championships | 15 Jan 11 |
| 60 | 7.07 | i | | | 1 | 2.12 | | | Loughborough | Loughborough Open Meeting | 22 Jan 11 |
| 100 | 10.63 | w | 2.1 | | 2 | A | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| 100 | 10.73 | | 0.4 | | 1 | h2 | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 100 | 10.85 | | -0.4 | | 3 | ns1 | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| 100 | 10.87 | | 1.5 | | 1 | ns1 | | | Eton | Jo Smith Cup | 7 May 11 |
| 100 | 11.02 | | -2.7 | | 4 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 150 | 15.56 | w | 3.5 | | 2 | | | | Manchester | Great Manchester City Games | 14 May 11 |
| 150 | 15.77 | | -0.4 | | 1 | s1 | | | Manchester | Great Manchester City Games | 14 May 11 |
| 200 | 21.11 | w | 2.1 | | 1 | s3 | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 200 | 21.14 | | 1.2 | | 3 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 200 | 21.24 | | 1.5 | | 5 | A | | | Sportcity | British Athletics League Premiership | 13 Aug 11 |
| 200 | 21.28 | | 0.5 | | 1 | | | | Eton | Jo Smith Cup | 7 May 11 |
| 200 | 21.30 | | 1.4 | | 4 | A | | | Loughborough | Loughborough International | 22 May 11 |
| 200 | 21.41 | i | | | 1 | 2 | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| 200 | 21.47 | w | 2.9 | | 1 | h1 | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 200 | 21.52 | | 0.6 | | 2 | h2 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 200 | 21.53 | i | | | 1 | h5 | | | Sheffield | Aviva European Trials & UK Championships | 13 Feb 11 |
| 200 | 21.54 | w | 3.4 | | 3 | s2 | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| 200 | 21.56 | | 0.1 | | 6 | A | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| 200 | 21.57 | | -0.7 | | 4 | h4 | | | Birmingham | Aviva World Trials & UK Championships | 31 Jul 11 |
| 200 | 21.58 | | 0.3 | | 2 | h4 | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| 200 | 21.63 | | 0.7 | | 4 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 200 | 21.64 | i | | | 4 | | | | Sheffield | Aviva European Trials & UK Championships | 13 Feb 11 |
| 200 | 21.66 | | -1.8 | | 4 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| 200 | 21.91 | i | | | 6 | | | | Birmingham | Aviva Grand Prix | 19 Feb 11 |
| 200 | 22.06 | | -4.2 | | 3 | 4 | | | Bedford | Bedford International Games | 12 Jun 11 |
| 200 | DQ | i | | | | 3 | | | Cardiff | McCain City Challenge | 26 Feb 11 |
| 2010 U23 Sale Harriers Manchester/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.84 | i | | | 3 | 2.1 | | | Loughborough | Loughborough University Open | 9 Jan 10 |
| 60 | 6.88 | i | | | 1 | 2.1 | | | Loughborough | Loughborough University Open | 31 Jan 10 |
| 60 | 6.89 | i | | | 1 | 1.2 | | | Loughborough | Loughborough University Open | 9 Jan 10 |
| 60 | 6.93 | i | | | 1 | 1.1 | | | Loughborough | Loughborough University Open | 31 Jan 10 |
| 100 | 10.75 | | 1.5 | | 1 | s2 | | | Bedford | BUCS Championships | 1 May 10 |
| 100 | 10.78 | | 1.5 | | 5 | | | | Bedford | BUCS Championships | 1 May 10 |
| 100 | 10.8 | | -0.5 | | 1 | A | | | Loughborough | Loughborough Open (inc BUCS Trials) | 24 Apr 10 |
| 100 | 10.8 | | | | 1 | | | | Loughborough | Charnwood Open | 11 Aug 10 |
| 100 | 10.85 | | 0.6 | | 1 | h3 | | | Bedford | BUCS Championships | 1 May 10 |
| 100 | 11.12 | | 1.0 | | 8 | A | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| 100 | 11.19 | | -4.1 | | 4 | B | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| 200 | 20.98 | w | 2.3 | | 1 | B | | | Loughborough | Loughborough International | 23 May 10 |
| 200 | 21.30 | w | 2.9 | | 1 | h3 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| 200 | 21.31 | w | 2.6 | | 2 | s1 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| 200 | 21.43 | | -0.6 | | 2 | A | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| 200 | 21.45 | | 1.2 | | 1 | h2 | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 200 | 21.53 | | 1.1 | | 5 | h1 | | | Birmingham | Aviva European Trials and UK Championships | 27 Jun 10 |
| 200 | 21.61 | | 1.0 | | 3 | B | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| 200 | 21.63 | | 0.2 | | 5 | 2 | | | Bedford | Bedford International Games | 15 Aug 10 |
| 200 | 21.67 | i | | | 2 | 2 | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| 200 | 21.67 | | -0.2 | | 1 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 200 | 21.70 | | 1.7 | | 1 | A | | | Loughborough | Loughborough Open (inc BUCS Trials) | 24 Apr 10 |
| 200 | 21.71 | i | | | 2 | h1 | | | Sheffield | Aviva World Trials & UK Championships | 14 Feb 10 |
| 200 | 21.71 | | 1.8 | | 8 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| 200 | 21.80 | | -1.5 | | 2 | A | | | Loughborough | LSAC v Birmingham Uni v Army | 12 May 10 |
| 200 | 21.8 | | | | 1 | | | | Loughborough | Charnwood Open | 11 Aug 10 |
| 200 | 21.8 | | | | 2 | | | | Cardiff | McCain Challenge Final | 28 Aug 10 |
| 200 | 21.98 | i | | | 3 | A | | | Sheffield | Aviva World Trials & UK Championships | 14 Feb 10 |
| 200 | 22.05 | i | | | 1 | 2 | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| 200 | 22.05 | i | | | 2 | s2 | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| 200 | 22.26 | | -1.8 | | 3 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| 200 | 22.30 | | | | 5 | A | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| 200 | 22.41 | i | | | 1 | h4 | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 10 |
| 200 | 22.77 | i | | | 1 | h1 | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| 2009 U23 Peterborough/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.80 | | -2.3 | | 1 | G1 | | | Sheffield | British Athletics League Premiership | 7 Jun 09 |
| 100 | 10.92 | | -1.3 | | 1 | 1 | | | Lee Valley | Lee Valley Open | 4 Apr 09 |
| 100 | 11.25 | w | 3.1 | | 7 | | | | Cork, IRL | Cork City Games | 4 Jul 09 |
| 100 | 11.44 | | -1.6 | | 7 | B | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| 200 | 21.67 | | 0.8 | | 1 | 1 | | | Lee Valley | Lee Valley Open | 4 Apr 09 |
| 200 | 21.71 | | -0.4 | | 2 | A | | | Sheffield | British Athletics League Premiership | 7 Jun 09 |
| 200 | 21.74 | | -2.6 | | 1 | h2 | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| 200 | 22.31 | | -1.4 | | 3 | | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| 2008 U20 Peterborough/Nottingham Uni/Team Cambridgeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.96 | i | | | 2 | | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 60 | 6.99 | i | | | 1 | h8 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 60 | 7.00 | i | | | 1 | h3 | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 60 | 7.01 | i | | | 3 | s3 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 60 | 7.01 | i | | | 3 | s1 | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| 60 | 7.02 | i | | | 3 | 26 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| 60 | 7.05 | i | | | 4 | 4 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| 60 | 7.05 | i | | | 2 | h2 | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| 60 | 7.15 | i | | | 5 | h3 | | | Sheffield | Norwich Union Trials & UK Championships | 10 Feb 08 |
| 100 | 10.54 | w | 2.4 | | 1 | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 100 | 10.67 | | 1.8 | | 1 | h3 | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 100 | 10.7 | | 1.2 | | 1 | A | | | Hillingdon | National Junior Athletic League Southern Premier | 25 May 08 |
| 100 | 10.80 | | | | 4 | 1 | | | Budapest, HUN | MASZ Honved International | 28 Jun 08 |
| 100 | 10.82 | | 0.2 | | 2 | h2 | | | Budapest, HUN | MASZ Honved International | 28 Jun 08 |
| 100 | 10.97 | | | | 1 | 5 | | | Watford | Watford Harriers Open Graded Meeting | 9 Apr 08 |
| 100 | 11.0 | | | | 1 | | | | Peterborough | Peterborough Open | 6 Apr 08 |
| 100 | 11.11 | | -3.3 | | 2 | s1 | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 100 | 11.20 | | -2.1 | | 5 | | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 100 | 11.30 | | -4.0 | | 1 | h9 | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 200 | 21.34 | | 0.9 | | 3 | h4 | | | Birmingham | Aviva National Championships inc Olympic Trials | 12 Jul 08 |
| 200 | 21.35 | | 1.9 | | 6 | s1 | | | Birmingham | Aviva National Championships inc Olympic Trials | 13 Jul 08 |
| 200 | 21.4 | | 1.9 | | 1 | A | | | Hillingdon | National Junior Athletic League Southern Premier | 25 May 08 |
| 200 | 21.54 | | 1.7 | | 2 | 1 | | | Budapest, HUN | MASZ Honved International | 28 Jun 08 |
| 200 | 21.57 | | -1.3 | | 1 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 200 | 21.64 | w | 3.3 | | 1 | s2 | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 200 | 21.65 | | -1.0 | | 5 | | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 200 | 21.70 | | | | 3 | s3 | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 200 | 21.75 | i | | | 1 | | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 200 | 21.75 | i | | | 1 | s2 | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| 200 | 21.75 | | 0.0 | | 5 | 2 | | | Bedford | BIG 2008 | 1 Jun 08 |
| 200 | 21.76 | | -0.7 | | 1 | h2 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 200 | 21.76 | | 1.5 | | 3 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 200 | 21.83 | | | | 2 | h1 | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 200 | 21.86 | i | | | 1 | s1 | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| 200 | 21.86 | | -2.1 | | 1 | B | | | Loughborough | Loughborough International | 18 May 08 |
| 200 | 21.90 | i | | | 3 | | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| 200 | 21.90 | w | 4.0 | | 2 | | | | Marsa, MLT | Malta International | 26 Apr 08 |
| 200 | 21.95 | i | | | 2 | | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| 200 | 21.96 | i | | | 2 | h4 | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| 200 | 21.97 | i | | | 1 | h2 | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 200 | 22.01 | i | | | 3 | h4 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 200 | 22.05 | | | | 1 | 4 | | | Watford | Watford Harriers Open Graded Meeting | 9 Apr 08 |
| 200 | 22.16 | w | 2.8 | | 2 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 200 | 22.88 | i | | | 1 | h10 | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| DT1.75K | 35.05 | | | | 3 | | | | Barking | National Junior Athletic League - Thames | 25 May 08 |
| 2007 U20 Peterborough/Team Cambridgeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.7 | w | 2.7 | | 6 | | | | Woodford | National Junior League Southern Premier | 1 Jul 07 |
| 100 | 10.75 | | 0.3 | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 19 Sep 07 |
| 100 | 10.77 | | 1.8 | | 1 | | | | Loughborough | Stars of the Future | 9 Sep 07 |
| 100 | 10.8 | | | | 1 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 100 | 10.8 | | | | 1 | | | | Colchester | East Anglian League | 19 Aug 07 |
| 100 | 10.88 | | 1.5 | | 1 | | | | Hull | Northern Inter Counties | 26 Aug 07 |
| 100 | 10.9 | | | | 1 | | | | Grantham | Lincolnshire County Schools Championships | 9 Jun 07 |
| 100 | 10.9 | | | | 4 | | | | Bromley | National Junior League Southern Premier | 29 Jul 07 |
| 100 | 10.9 | | | | 1 | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| 100 | 10.9 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| 100 | 10.93 | | -0.8 | | 1 | h3 | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| 100 | 10.97 | | -1.3 | | 2 | | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| 100 | 11.0 | | 0.9 | | 1 | | | | Lee Valley | NJAL Southern Promotion Match | 2 Sep 07 |
| 100 | 11.10 | | | | 2 | | | | Watford | Watford Open Graded Meeting | 22 Aug 07 |
| 100 | 11.10 | | -1.7 | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 22 Aug 07 |
| 100 | 11.1 | | | | 1 | | | | Peterborough | Southern Men's League Division 3N | 4 Aug 07 |
| 100 | 11.3 | | | | 1 | | | | Norwich | Anglian Schools Championships | 16 Jun 07 |
| 200 | 21.6 | | | | 2 | | | | Bromley | National Junior League Southern Premier | 29 Jul 07 |
| 200 | 21.63 | | 1.5 | | 1 | | | | Loughborough | Stars of the Future | 9 Sep 07 |
| 200 | 21.68 | | 0.2 | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 19 Sep 07 |
| 200 | 21.8 | | | | 1 | | | | Colchester | East Anglian League | 19 Aug 07 |
| 200 | 21.89 | | | | 1 | | | | Watford | Watford Open Graded Meeting | 22 Aug 07 |
| 200 | 21.89 | | 0.4 | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 22 Aug 07 |
| 200 | 22.1 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| 200 | 22.15 | | -1.3 | | 1 | | | | Hull | Northern Inter Counties | 26 Aug 07 |
| 200 | 22.2 | | | | 1 | | | | Norwich | Anglian Schools Championships | 16 Jun 07 |
| 200 | 22.2 | | | | 1 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 200 | 22.2 | | | | 1 | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| 200 | 22.3 | | | | 1 | | | | Grantham | Lincolnshire County Schools Championships | 9 Jun 07 |
| 200 | 22.3 | | | | 1 | | | | Peterborough | Southern Men's League Division 3N | 4 Aug 07 |
| 200 | 22.5 | | -1.9 | | 1 | | | | Lee Valley | NJAL Southern Promotion Match | 2 Sep 07 |
| HJ | 1.70 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |