| 2013 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.18 | | | | 12 | 15 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 1500 | 4:00.04 | | | | 4 | B | | | Lee Valley | British Athletics League Premiership | 11 May 13 |
| 4.819KL | 15:51 | | | | 25 | L4 | | | Sutton Coldfield | ERRA Men's 12 Stage Relays (Short Legs) | 13 Apr 13 |
| ZXC | 23:15 | | | | 64 | | | | Catton Hall | English Schools' Championships | 16 Mar 13 |
| ZXC | 24:25 | | | | 3 | | | | Basildon | Essex Schools' Championships | 2 Feb 13 |
| ZXC | 29:26 | | | | 3 | | | 1 | Hackney Marshes | Chingford League | 19 Jan 13 |
| ZXC | 31:36 | | | | 3 | | | | Hadleigh | Essex County Championships | 5 Jan 13 |
| ZXC | 36:39 | | | | 34 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXCL | 10:30 | | | | 1 | L2 | | | Highams Park | Chingford League | 2 Mar 13 |
| ZXCL | 10:31 | | | | 3 | L4 | | | Highams Park | Chingford League | 2 Mar 13 |
| 2012 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.80 | | | | 1 | F | | | Eltham | BMC Regional Races | 15 Aug 12 |
| 800 | 1:57.99 | | | | 1 | 1 | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 800 | 1:58.10 | | | | 1 | B | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 800 | 1:58.62 | | | | 3 | A | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 800 | 1:58.89 | | | | 4 | A | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 800 | 1:59.68 | | | | 7 | A | | | Hendon | BMC Regional Races | 16 Jun 12 |
| 1500 | 4:00.35 | | | | 4 | A | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| 1500 | 4:02.97 | | | | 2 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| 1500 | 4:06.20 | | | | 3 | A | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 1500 | 4:07.77 | | | | 4 | A | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 3000 | 8:47.10 | | | | 4 | 2 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 3M | 15:29 | | | | 35 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| 6KL | 19:57 | | | | 29 | L2 | | | Aldershot | Southern Men's 6 Stage Road Relays | 23 Sep 12 |
| ZXC | 12:05 | | | | 2 | | | 2 | Horsenden Hill | London City Runner Metropolitan League | 11 Feb 12 |
| ZXC | 16:46 | | | | 2 | | | | Basildon | Essex County Championships | 7 Jan 12 |
| ZXC | 19:36 | | | | 19 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 21:06 | | | | 11 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 21:19 | | | | 68 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 22:58 | | | | 74 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 23:23 | | | | 6 | | | | Basildon | Essex Schools' Championships | 21 Jan 12 |
| ZXC | 24:30 | | | | 31 | | | | Ilton | English Schools' Championships | 17 Mar 12 |
| ZXC | 27:11 | | | | 3 | | | 1 | Trent Park | Chingford League | 13 Oct 12 |
| ZXC | 27:40 | | | | 33 | | | 8 | Claybury | Metropolitan League | 20 Oct 12 |
| ZXC | 28:08 | | | | 40 | | | 7 | Stevenage | Metropolitan League | 10 Nov 12 |
| ZXC | 29:20 | | | | 40 | | | 4 | Alexandra Palace | Metropolitan League | 15 Dec 12 |
| ZXCL | 9:23 | | | | 18 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.41 | | | | 5 | 15 | | | Watford | Watford Open | 15 Jun 11 |
| 800 | 2:01.8 | | | | 3 | C | | | Eltham | BMC Regional Races | 25 May 11 |
| 800 | 2:03.98 | | | | 9 | 20 | | | Watford | Watford Open | 13 Jul 11 |
| 800 | 2:08.8 | | | | 2 | | | | Hastings | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 1500 | 4:08.04 | | | | 8 | 17 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:12.20 | | | | 10 | 8 | | | Watford | Watford Open | 20 Apr 11 |
| 1500 | 4:12.86 | | | | 5 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 1500 | 4:22.22 | | | | 4 | A | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| 1500 | 4:22.85 | | | | 5 | | | | Basildon | Essex County Championships | 2 May 11 |
| 1500 | 4:25.3 | | | | 2 | | | | Hastings | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 1500 | 4:31.72 | | | | 3 | h2 | | | Basildon | Essex County Championships | 2 May 11 |
| 1500 | 5:17.7 | | | | 11 | B | | | Lee Valley | BMC Regional Races | 16 Jul 11 |
| 3000 | 9:09.26 | | | | 5 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 3000 | 9:09.69 | | | | 14 | 3 | | | Watford | Watford Open | 7 Sep 11 |
| 3000 | 9:23.15 | | | | 3 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| 1500SC | 4:30.28 | | | | 4 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| 1500SC | 4:34.54 | | | | 5 | | | | Sheffield | Sainsburys UK Schools Games | 3 Sep 11 |
| 1500SC | 4:35.93 | | | | 1 | | | | Woodford | Woodford Green Open | 7 Jun 11 |
| 1500SC | 4:43.40 | | | | 1 | | | | Chelmsford | Essex County Schools' Championships | 11 Jun 11 |
| 1500SC | 4:44.98 | | | | 1 | | | | Woodford | McCain Young Athletes League Southern Premier E Division | 22 May 11 |
| 1500SC | 4:50.55 | | | | 10 | | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 1500SC | 4:57.4 | | | | 1 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 2 | 8 May 11 |
| 4.5K | 13:41 | | | | 5 | | | | Newham | Newham London Run Junior Races | 27 Mar 11 |
| 3M | 16:14 | | | | 64 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| 5.5KXC | 18:51 | | | | 32 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 12:44 | | | | 1 | | | 1 | Stevenage | London City Runner Metropolitan League | 12 Nov 11 |
| ZXC | 12:44 | | | | 2 | | | 2 | Ruislip | London City Runner Metropolitan League | 17 Dec 11 |
| ZXC | 17:05 | | | | 12 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 17:44 | | | | 7 | | | | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
| ZXC | 20:45 | | | | 4 | | | | Chelmsford | Essex County Schools Championships | 15 Jan 11 |
| ZXC | 21:57 | | | | 34 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 25:35 | | | | 43 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 26:56 | | | | 5 | | | 1 | Trent Park | Chingford League | 15 Oct 11 |
| 2010 U17 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.03 | | | | 6 | 7 | | | Watford | Watford Graded Open | 19 May 10 |
| 800 | 2:07.34 | | | | 7 | 13 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 2:12.17 | | | | 3 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 1500 | 4:17.45 | | | | 5 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 1500 | 4:18.48 | | | | 7 | 12 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 1500 | 4:19.97 | | | | 3 | B | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 1500 | 4:20.90 | | | | 4 | 10 | | | Watford | Watford Graded Open | 30 Jun 10 |
| 1500 | 4:22.07 | | | | 4 | | | | Chelmsford | Essex Schools Championships | 12 Jun 10 |
| 1500 | 4:26.29 | | | | 3 | B | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| 1500 | 4:28.33 | | | | 4 | h2 | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| 1500 | 4:28.90 | | | | 2 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 1500 | 4:33.44 | | | | 9 | | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| 3000 | 9:34.51 | | | | 9 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| 3000 | 9:39.46 | | | | 2 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 3 Aug 10 |
| 4.5KXC | 15:52 | | | | 52 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 3M | 16:32 | | | | 36 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| ZXC | 13:47 | | | | 5 | | | 5 | Trent Park | Metropolitan League | 13 Nov 10 |
| ZXC | 14:13 | | | | 4 | | | 3 | Claybury | Metropolitan League | 9 Oct 10 |
| ZXC | 14:41 | | | | 17 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 16:02 | | | | 21 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 16:35 | | | | 11 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 19:44 | | | | 8 | | | | Chelmsford | Essex Schools Championships | 23 Jan 10 |
| ZXC | 20:03 | | | | 14 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
| ZXC | 21:19 | | | | 163 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 28:06 | | | | 9 | | | 2 | Loughton | Chingford League | 23 Oct 10 |
| ZXC | 28:24 | | | | 8 | | | | Claybury | Chingford League | 27 Oct 10 |
| 2009 U15 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.02 | | | | 7 | H | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |
| 800 | 2:15.06 | | | | 2 | 8 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 800 | 2:17.0 | | | | 2 | h1 | | | Chelmsford | Essex County Championships | 9 May 09 |
| 800 | 2:17.2 | | | | 3 | A | | | Basingstoke | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 800 | 2:18.75 | | | | 3 | 3 | | | Woodford | Woodford Green Open | 18 Apr 09 |
| SHORT800 | 2:18.2 | | | | 2 | A | | | Woodford | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 1500 | 4:29.6 | | | | 10 | 1 | | | Woodford | Woodford Green Open | 7 Jul 09 |
| 1500 | 4:29.9 | | | | 6 | | | | Eltham | BMC Regional Races | 22 Jul 09 |
| 1500 | 4:30.37 | | | | 5 | h1 | | | Chelmsford | Essex Schools Championships | 13 Jun 09 |
| 1500 | 4:31.22 | | | | 6 | 3 | | | Lee Valley | London Inter Club Challenge | 23 May 09 |
| 1500 | 4:31.69 | | | | 3 | D | | | Watford | Watford Open Graded Meeting | 17 Jun 09 |
| 1500 | 4:35.68 | | | | 5 | | | | Chelmsford | Essex Schools Championships | 13 Jun 09 |
| 1500 | 4:38.53 | | | | 2 | h1 | | | Chelmsford | Essex County Championships | 4 May 09 |
| 1500 | 4:39.13 | | | | 2 | A | | | Woodford | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 1500 | 4:42.68 | | | | 7 | | | | Chelmsford | Essex County Championships | 4 May 09 |
| 1500 | 5:35.4 | | | | 1 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 3000 | 10:14.5 | | | | 2 | | | | Woodford | Essex Championships | 17 May 09 |
| 1M | 4:51 | | | | 6 | | | 6 | London | Lord Mayor's Mile | 14 Nov 09 |
| ZRD | 10:48 | | | | 1 | | | 1 | Hog Hill | Chingford League | 6 Oct 09 |
| ZXC | 13:32 | | | | 13 | | | | Ruislip | Metropolitan League | 10 Oct 09 |
| ZXC | 14:00 | | | | 10 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 14:28 | | | | 22 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
| ZXC | 14:43 | | | | 11 | | | 4 | Claybury | Metropolitan League | 7 Nov 09 |
| ZXC | 14:49 | | | | 11 | | | 5 | Wormwood Scrubs | Metropolitan League | 28 Nov 09 |
| ZXC | 15:42 | | | | 9 | | | | Basildon | Essex County Championships | 10 Jan 09 |
| ZXC | 16:28 | | | | 68 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 16:43 | | | | 135 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 17:23 | | | | 6 | | | | Basildon | Essex Schools Championships | 17 Jan 09 |
| ZXC | 17:38 | | | | 1 | | | | Alexandra Palace | Chingford League | 19 Dec 09 |
| ZXC | 20:00 | | | | 1 | | | | Loughton | Chingford League | 24 Oct 09 |
| 2008 U15 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.7 | | | | | | | | Barking | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 800 | 2:19.12 | | | | | | | | Watford | Watford Open Meeting | 2 Jul 08 |
| 800 | 2:20.36 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 4 Jun 08 |
| 800 | 2:25.39 | | | | 5 | | | | Woodford | Woodford Green Essex Ladies Open Graded | 19 Apr 08 |
| 1500 | 4:42.80 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 16 Jul 08 |
| 1500 | 4:45.99 | | | | | | | | Watford | Watford Open Meeting | 18 Jun 08 |
| 1500 | 4:50.27 | | | | | | | | Grays | Essex Championships | 5 May 08 |
| 3000 | 10:20.2 | | | | | | | | Southend | Essex County Championships - Day 4 | 20 Sep 08 |
| 3000 | 10:21.0 | | | | | | | | Woodford | Woodford Green AC Open Graded Meeting | 22 Jul 08 |
| ZRD | 10:58 | | | | 1 | | | | Victoria Park | Chingford League | 16 Feb 08 |
| ZXC | 11:34 | | | | 61 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 11:39 | | | | 3 | | | | St. Albans | London City Runner Metropolitan League | 9 Feb 08 |
| ZXC | 12:44 | | | | 44 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 13:07 | | | | 1 | | | 1 | Cockfosters | Chingford League | 12 Jan 08 |
| ZXC | 13:13 | | | | 61 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 13:50 | | | | 3 | | | | Basildon | Essex Championships | 5 Jan 08 |
| ZXC | 14:23 | | | | 17 | | | 3 | Ruislip | Metropolitan League | 29 Nov 08 |
| ZXC | 15:45 | | | | 5 | | | 5 | Cockfosters | Chingford League | 12 Jan 08 |
| 2007 U13 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.4 | | | | 7 | | | | Chelmsford | Essex County Schools Championships | 9 Jun 07 |
| 800 | 2:29.09 | | | | | | | | Chelmsford | Essex County Championships | 13 May 07 |
| 800 | 2:30.80 | | | | | | | | Chelmsford | Essex County Championships | 13 May 07 |
| 800 | 2:33.50 | | | | | | | | Lee Valley | Lee Valley Open | 14 Apr 07 |
| 1500 | 5:05.1 | | | | | | | | Worthing | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 1500 | 5:05.4 | | | | | | | | Eton | UKA Young Athletes League Southern Premier | 20 May 07 |
| 1500 | 5:05.5 | | | | | | | | Woodford | Woodford Green AC With Essex Ladies Open Graded | 12 Sep 07 |
| 1500 | 5:06.5 | | | | | | | | Woodford | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 1500 | 5:12.9 | | | | | | | | Ilford | Essex County Championships | 7 May 07 |
| 1500 | 5:14.0 | | | | | | | | Ilford | Essex County Championships | 7 May 07 |
| HJ | 1.25 | | | | | | | | Worthing | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 1.9KXC | 6:50 | | | | 1 | | | | Loughton | Chingford League | 6 Oct 07 |
| 3KXC | 12:53 | | | | 2 | | | 2 | Wormwood Scrubs | London City Runner Metropolitan League | 24 Nov 07 |
| ZXC | 10:05 | | | | 17 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 11:14 | | | | 2 | | | 2 | Claybury | London City Runner Metropolitan League | 10 Nov 07 |
| ZXC | 11:16 | | | | 2 | | | 2 | Ruislip | London City Runner Metropolitan League | 13 Oct 07 |
| 2006 U13 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:17.5 | | | | | | | | Bromley | UKA Young Athletes League Southern Premier | 4 Jun 06 |