Club: Warrington/Birmingham Uni/Liverpool H Gender: Male Date of Birth: 16/07/1990 Age Group: SEN County: Cheshire Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 800 1:58.1 1:58.1 2:03.57 2:09.8 2:22.6 1500 3:57.88 4:00.31 3:57.88 4:06.70 4:05.68 4:15.56 4:17.31 4:36.2 5:08.2 3000 8:33.5 8:33.5 8:44.60 8:57.9 9:14.58 9:20.70 9:46.55 5000 16:17.7 16:17.7 1500SC 4:30.43 4:30.43 4:47.70 2000SC 5:59.73 5:59.73 6:25.60 3000SC 9:23.44 10:09.4 9:23.44 10K 33:49 33:49

Performances	Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2010 U23 Warrington/Birmingham Uni/Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:00.31				5				Sportcity	Northern Athletics Senior & U20 Championships	12 Jun 10
5000	16:17.7				1	A			Stretford	Northern League 3W	31 Jul 10
3000SC	10:09.4				1	A			Stretford	Northern League 3W	31 Jul 10
3ML	15:34				16	L1			Leigh	North West Relays Senior Men	18 Sep 10
10K	33:49				3				Whitley	Whitley 10K	18 Apr 10
2009 U20 Warrington/Birmingham Uni/Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
3000	8:33.5				1	A			Milton Keynes	BMC PB Classic	16 May 09
3000SC	9:23.44				7				Sportcity	BMC Nike Grand Prix	30 May 09
3000SC	9:34.10				7				Bedford	England U20 & U23 Championships	27 Jun 09
3000SC	9:39.02				1	h1			Bedford	BUCS Championships	2 May 09
3000SC	9:42.97				12				Bedford	BUCS Championships	4 May 09
7.5KXC	25:42				5				San Vittore Olona, ITA	Cinque Mulini International Cross Country	1 Feb 09
ZRDL	18:26				25	L4			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZXC	23:57				1				Winsford	Cheshire County Championships	10 Jan 09
ZXC	25:33				4				St. Helens	Northern Championships	24 Jan 09
ZXC	30:45				38			6	Coventry	Birmingham & District League Division 1	17 Jan 09
2008 U20 Warrington/Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.1				1	A			Macclesfield	North of England League Division 4W	7 Jun 08
800	1:58.8				2	A			Warrington	North of England League Division 4W	3 Aug 08
1500	3:57.88				3				Stretford	BMC Gold Standard Races	6 May 08
1500	3:59.0				1	A			Stretford	North of England League Division 4W	6 Jul 08
3000	8:44.60				2	1			Stretford	Trafford Grand Prix	15 Jul 08
2000SC	5:59.73				2				Sportcity	Northern Athletics Senior Championships	14 Jun 08
2000SC	6:01.2				1				Ellesmere Port	Cheshire Championships	11 May 08
2000SC	6:02.47				3				Gateshead	English Schools' Championships	12 Jul 08
2000SC	6:06.3				3				Abingdon	Inter-Territorial Match U20	31 Aug 08
2000SC	6:08.0				1	A			Leeds	National Junior Athletic League - Northern Premier	27 Apr 08
ZXC	22:13				18				Liverpool	English Schools' Championships	8 Mar 08
ZXC	27:23				28				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	29:53				1				Birchwood	Cheshire Championships	5 Jan 08
ZXC	31:44				3			1	Rossendale	Red Rose League	20 Dec 08
2007 U20 Warrington/Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:06.70				5	B			Stretford	BMC Gold Standard Races	12 Jun 07
1500	4:08.37				5	1			Stretford	Trafford Grand Prix	29 May 07
1500	4:10.94				8	h2			Liverpool	Northern Athletics Senior/U20 Championships	16 Jun 07
1500	4:15.7								Macclesfield	Cheshire County Championships	12 May 07
1500	4:17.0								Macclesfield	North of England League Division 4W	2 Jun 07
2000SC	6:25.60				3				Macclesfield	Cheshire County Schools Championships	9 Jun 07
2000SC	6:25.6				3				Macclesfield	Cheshire County Schools Championships	9 Jun 07
2000SC	6:36.5								Wigan	National Junior League Mersey	29 Apr 07
ZXC	23:13				64			64	Liverpool	UK Challenge Series	24 Nov 07
ZXC	37:12				8			1	St. Helens	Manchester Area League	2 Dec 07
2006 U17 Warrington/Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.57				6	B			Stretford	Trafford Grand Prix	27 Jun 06
1500	4:05.68				14	B			Stretford	BMC Gold Standard	25 Jul 06
1500	4:06.09				12				Stretford	BMC Gold Standard	13 Jun 06
3000	8:57.9				1				Warrington	Cheshire County Championships	13 May 06
3000	8:58.7				1				Stretford	Trafford Medal Meeting	17 Apr 06
3000	9:13.61				2				Leeds	North of England U17/U15 Championships	28 May 06
3000	9:17.9				1				Macclesfield	Cheshire County Schools Championships	10 Jun 06
1500SC	4:30.43				1				Leeds	North of England U17/U15 Championships	27 May 06
1500SC	4:33.9				1				Birmingham	Inter-County Schools Match	17 Jun 06
1500SC	4:34.40				7				Gateshead	ESAA Championships	8 Jul 06
1500SC	4:34.7				1				Wrexham	UKA Young Athletes League Northern 1W	23 Jul 06
1500SC	4:37.2				1				Stretford	UKA Young Athletes League Northern 1W	25 Jun 06
1500SC	4:39.78				6				Birmingham	AAA U17 & U15 Championships	6 Aug 06
1500SC	4:42.8				1				Warrington	Cheshire County Championships	14 May 06
1500SC	4:46.9				1				Warrington	UKA YOUNG ATHLETES' LEAGUE Northern 1W	4 Jun 06
2005 U17 Warrington/Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:15.56				8				Stretford	Trafford Grand Prix Open Races	21 Jun 05
3000	9:14.58				2				Cudworth	NORTHERN INTER-COUNTIES MATCH	20 Aug 05
3000	9:23.0				1				Stretford	TRAFFORD MEDAL MEETING	17 Apr 05
3000	9:33.13				7				Stretford	BMC	2 May 05
1500SC	4:47.70				1				Macclesfield	CHESHIRE	11 Jun 05
1500SC	4:50.9				4				Birmingham	SCHOOLS INTER-COUNTY MATCES	18 Jun 05
1500SC	4:59.88				5				Cudworth	NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth	28 May 05
2004 U15 Warrington/Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.8				3				Warrington	CHESHIRE	15 May 04
800	2:09.9				2	C			Stretford	Open	25 May 04
800	2:10.2				1				Bebington	Northern 1W Bebington	18 Jul 04
800	2:10.46				11	B			Stretford	TRAFFORD GRAND PRIX Stretford	20 Jul 04
800	2:12.4				1				Connah's Quay	Northern 1W	6 Jun 04
1500	4:17.31				2				Stretford	TRAFFORD GRAND PRIX Stretford	8 Jun 04
1500	4:25.46				7	h2			Gateshead	English Schools' Championships	9 Jul 04
1500	4:26.4				1				Warrington	CHESHIRE	16 May 04
1500	4:26.7				3				Birmingham	Alexander Stadium, Birmingham	19 Jun 04
1500	4:27.9				2				Warrington	BIRCHWOOD SHOPPING CENTRE OPEN Warrington	24 Jul 04
1500	4:28.0				1				Macclesfield	CHESHIRE Macclesfield	12 Jun 04
1500	4:28.97				ht				Birmingham	AAA U17-U15 Champs	14 Aug 04
3000	9:20.70				3				Wigan	North of England Junior Championships	30 May 04
2003 U15 Warrington/Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:36.2				1				Macclesfield	Northern 1W Macclesfield	29 Jun 03
3000	9:46.55				6	B			Stretford	Trafford GP	12 Aug 03
3000	9:47.96				3	B			Stretford	Trafford Open Events	26 Aug 03
3000	9:52.9				12				Stretford	TRAFFORD OPEN Stretford	9 Sep 03
2002 U13 Warrington/Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.6				2				Macclesfield		15 Sep 02
800	2:23.1				2				Nelson	PENDLE AC OPEN Nelson	1 Sep 02
800	2:26.2				1				Colwyn Bay	COLWYN BAY SEPTEMBER GAMES Colwyn Bay	7 Sep 02
1500	5:08.2				5				Warrington	CHESHIRE (May 11-12)	12 May 02

Total Performances: 82

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