| 2013 SEN Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 62.36 | | | | 1 | A | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| 2012 SEN Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 66.55 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| JT800 | 65.70 | | | | 8 | | | | Birmingham | Aviva Olympic Trials & UK Championships | 23 Jun 12 |
| JT800 | 63.24 | | | | 9 | | | | Loughborough | Winter Throws Trials | 3 Mar 12 |
| JT800 | 60.58 | | | | 2 | BUC | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 12 |
| JT800 | 57.50 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 27 May 12 |
| 2011 U23 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 31.01 | | | | 3 | B | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| DT2K | 28.57 | | | | 2 | B | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| HT7.26K | 21.08 | | | | 3 | B | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| JT800 | 70.40 | | | | 1 | | | | Bedford | Bedfordshire Open | 9 Apr 11 |
| JT800 | 67.48 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| JT800 | 66.06 | | | | 2 | | | | Horspath | Buckinghamshire County Championships | 15 May 11 |
| JT800 | 63.44 | | | | 1 | | | | Milton Keynes | Marshall Milton Keynes Throws Meeting | 20 Mar 11 |
| JT800 | 63.40 | | | | 1 | A | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| JT800 | 63.14 | | | | 4 | | | | Bedford | Bedford International Games | 12 Jun 11 |
| JT800 | 62.15 | | | | 11 | | | | Birmingham | Aviva World Trials & UK Championships | 30 Jul 11 |
| JT800 | 61.95 | | | | 5 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| JT800 | 58.65 | | | | 11 | | | | Pihtipudas, FIN | Javelin Carnival | 30 Jun 11 |
| JT800 | 53.90 | | | | 1 | B | | | Abingdon | British Athletics League Qualifier | 17 Sep 11 |
| 2010 U23 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.44 | | | | 2 | A | | | Braunton | Southern Men's League Division 1 | 26 Jun 10 |
| SP7.26K | 10.69 | | | | 4 | A | | | Luton | Southern Men's League Division 1 | 31 Jul 10 |
| DT2K | 30.80 | | | | 3 | A | | | Braunton | Southern Men's League Division 1 | 26 Jun 10 |
| HT7.26K | 23.20 | | | | 3 | B | | | Braunton | Southern Men's League Division 1 | 26 Jun 10 |
| HT7.26K | 17.69 | | | | 4 | B | | | Luton | Southern Men's League Division 1 | 31 Jul 10 |
| JT800 | 59.65 | | | | 1 | | | | Watford | Watford Graded Open | 28 Jul 10 |
| JT800 | 58.03 | | | | 2 | | | | Watford | Watford Graded Open | 28 Jul 10 |
| JT800 | 57.41 | | | | 1 | A | | | Braunton | Southern Men's League Division 1 | 26 Jun 10 |
| JT800 | 56.70 | | | | 17 | B | | | Pihtipudas, FIN | Pihtipudas Javelin Carnival | 4 Jul 10 |
| JT800 | 56.49 | | | | 1 | A | | | Milton Keynes | Southern Men's League Division 1 | 5 Jun 10 |
| JT800 | 56.27 | | | | 3 | 2 | | | Hendon | McCain Throws Fest | 7 Aug 10 |
| JT800 | 55.90 | | | | 10 | | | | Pihtipudas, FIN | Pihtipudas Javelin Carnival | 1 Jul 10 |
| JT800 | 52.99 | | | | 2 | A | | | Luton | Southern Men's League Division 1 | 31 Jul 10 |
| 2009 U23 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 29.57 | | | | 4 | A | | | Swindon | Southern Men's League Division 1 | 6 Jun 09 |
| DT2K | 28.72 | | | | 2 | B | | | Milton Keynes | Southern Men's League Division 1 | 16 May 09 |
| JT800 | 59.40 | | | | 1 | A | | | Reading | National Junior Athletic League Brent | 26 Apr 09 |
| JT800 | 59.19 | | | | 5 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| JT800 | 57.28 | | | | 2 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| JT800 | 57.07 | | | | 1 | A | | | Kingston | Southern Men's League Division 1 | 2 May 09 |
| JT800 | 56.44 | | | | 11 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| JT800 | 55.91 | | | | 1 | A | | | Swindon | Southern Men's League Division 1 | 6 Jun 09 |
| JT800 | 55.79 | | | | 1 | A | | | Chelmsford | Southern Men's League Division 1 | 11 Jul 09 |
| JT800 | 53.80 | | | | 1 | A | | | Ipswich | Southern Men's League Division 1 | 1 Aug 09 |
| JT800 | 52.62 | | | | 1 | A | | | Milton Keynes | Southern Men's League Division 1 | 16 May 09 |
| JT800 | 52.50 | | | | 1 | | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 2008 U20 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 59.60 | | | | 1 | B | | | Peterborough | Southern Men's League - Division 1 | 3 May 08 |
| JT800 | 59.29 | | | | 1 | | | | Woking | Southern Men's League Division 1 | 7 Jun 08 |
| JT800 | 56.96 | | | | 1 | | | | Milton Keynes | Marshall Milton Keynes Open Throws Meeting | 9 Mar 08 |
| JT800 | 55.47 | | | | 1 | | | | Braunton | Southern Men's League Division 1 | 28 Jun 08 |
| JT800 | 54.39 | | | | 1 | | | | Mile End | Southern Men's League Division 1 | 17 May 08 |
| JT800 | 53.33 | | | | 1 | | | | Milton Keynes | Southern Men's League Division 1 | 12 Jul 08 |
| 2007 U20 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 63.04 | | | | 2 | | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |