Club: Edinburgh AC Gender: Male Date of Birth: 17/09/1964 Age Group: V45 County: Scotland East Region: Scotland Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 Event 1996 1995 1994 5000 15:35.4 16:41.62 16:19.53 16:05.17 16:15.2 15:58.2 15:35.4 15:37.43 5000 10000 30:48.58 34:12.45 33:40.21 34:18.5 32:55.56 31:45.1 31:35.12 10000 31:11.55 30:48.58 30:58.92 3000SC 9:55.0 9:55.0 3000SC 3000SCW 9:49.6 9:49.6 3000SCW 5K 17:26 19:42 17:26 5K parkrun 24:03 24:03 parkrun 4M 21:47 23:19 22:28 21:47 22:39 4M 10K 33:54 36:38 37:06 35:45 35:16 35:22 33:54 10K HM 75:10 78:14 83:59 81:17 78:08 75:10 77:23 75:10 76:02 76:38 HM Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 Event 1996 1995 1994 20M 2:08:06 2:08:06 20M Mar 2:36:20 3:10:32 2:44:55 2:41:47 2:49:55 2:55:44 2:40:44 2:36:20 Mar

Performances	Submit
1994 1995 1996 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Edinburgh AC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:03				62				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 167	19 Jan 13
4M	23:19				30			9	Edinburgh	Portobello Promathon 4	1 Jan 13
5.8ML	34:12				14	L6			Livingstone	Scottish Relays Championships	31 Mar 13
10K	36:38				7			4	Kinross	Kinross 10K	25 Apr 13
HM	78:14			78:14	30			2	Inverness	Inverness Half Marathon	17 Mar 13
20M	2:08:06				6			2	Edinburgh	Edinburgh to North Berwick 20	4 May 13
ZXC	30:35				29			8	Forres	Scottish National Masters' Championships	2 Feb 13
ZXC	45:11				104			3	Falkirk	Scottish National Championships	23 Feb 13
2012 V45 Edinburgh AC
Event	Perf				Pos				Venue	Meeting	Date
5K	19:42				12			6	Edinburgh	Edinburgh AC Queens Drive 5K	16 Dec 12
3.9M	22:54				11			4	Dunfermline	Graham Clark Memorial 3.9	7 Aug 12
10K	37:12			37:06	85			11	Stirling	Stirling 10K (Inc Scottish Champs)	16 Sep 12
10K	38:05				13			3	North Queensferry	Forth Road Bridge Pitreavie 10K	12 Aug 12
10K	40:17			40:15	24			8	Dunfermline	Babcock Auld Toun 10K	13 Jun 12
HM	83:59				9			4	Elgin	Moray Half Marathon	2 Sep 12
HM	89:55				29			18	Kirriemuir	Glen Clova Half Marathon	10 Nov 12
HMMT	80:45			80:44	12			3	Aviemore	Aviemore Highland Half Marathon	14 Oct 12
2011 V45 Edinburgh AC
Event	Perf				Pos				Venue	Meeting	Date
5K	17:26				60			6	Edinburgh	Self Transcendence 5K (inc Scottish Championships)	11 May 11
4M	22:28				22			3	Edinburgh	Portobello Promathon 4M	1 Jan 11
10K	35:46			35:45	7			4	Dunfermline	Auld Toon 10K	1 Jun 11
10K	36:12			36:09	45			2	Grangemouth	Round the Houses 10K	27 Mar 11
10K	37:20				10			3	Aviemore	Aviemore 10K	16 Oct 11
10K	37:40				14			3	Kinross	Kinross High School 10K	28 Apr 11
10KL	34:31				15	L4			Livingston	Scottish Athletics 6 Stage Road Relay Long Legs	3 Apr 11
HM	81:19			81:17	18			2	Edinburgh	Edinburgh Half Marathon	10 Apr 11
HM	85:40				18			12	Kirriemuir	Glen Clova Half Marathon	12 Nov 11
Mar	3:10:32				10			1	Sacramento CA, USA	World Masters Championships	17 Jul 11
ZXC	38:09				66			4	Aberdeen	Scottish East District Championships	10 Dec 11
2010 V45 Edinburgh AC
Event	Perf				Pos				Venue	Meeting	Date
4M	21:47				6			2	Portobello	Portobello Promenade 4	17 Jun 10
10K	35:16				8			3	Dunfermline	Auld Toun 10K	2 Jun 10
10K	37:32			37:31	54			15	Loch Ness	Baxters Loch Ness 10K	3 Oct 10
HM	78:08				17			3	Dunfermline	Dunfermline City Half-Marathon	13 Jun 10
HM	79:11				5			1	Stornoway	Stornoway Half Marathon	29 May 10
HM	79:32			79:31	11			3	Kinross	Loch Leven half marathon	15 May 10
Mar	2:44:55				7			1	Fort William	Lochaber Marathon	18 Apr 10
ZXC	32:03				78			27	Dublin, IRL	Masters' International	13 Nov 10
ZXC	35:07				11			1	Forres	Scottish Masters' Championships	6 Feb 10
ZXC	43:50				73				Falkirk	Scottish Championships	20 Feb 10
2009 V40 Edinburgh AC
Event	Perf				Pos				Venue	Meeting	Date
4M	22:39				9			4	Portobello	Portobello Promenade 4	18 Jun 09
10KMT	34:19				7			1	Musselburgh	Musselburgh 10K	25 Jul 09
HM	75:10				15			1	Birmingham	EDF Energy Birmingham Half Marathon	11 Oct 09
HM	76:44				10			3	Inverness	Inverness Half Marathon	8 Mar 09
HM	76:46				4			1	Neilson Park	Asics Haddington Half Marathon	8 Aug 09
Mar	2:41:47				1			1	Elgin	Moray Marathon	13 Sep 09
ZRD	2:00:08				4			1	Edinburgh	Edinburgh To North Berwick 20M	2 May 09
ZXC	31:39				6			2	Birmingham	British & Irish Cross Country International	14 Nov 09
ZXC	33:51				13			7	Irvine	Scottish Masters Championships	7 Feb 09
ZXC	42:28				72				Falkirk	Scottish National Championships	21 Feb 09
2008 V40 Edinburgh AC
Event	Perf				Pos				Venue	Meeting	Date
10K	35:22				33			6	Vale of Leven	Polaroid Eyewear Vale of Leven 10K	15 Jun 08
HM	77:23				15			2	Inverness	Inverness Half Marathon	9 Mar 08
HM	77:27				2			1	Duffus	Moray Half Marathon	7 Sep 08
HM	78:42				6			2	Haddington	Asics Haddington Half Marathon	9 Aug 08
HM	79:09				16			2	Jedburgh	Jedburgh Half Marathon	19 Oct 08
ZXC	43:54				84				Falkirk	Scottish Power Scottish National Championships	23 Feb 08
2007 V40 City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
5000	16:41.62								Swansea	British Athletics League National 2	2 Jun 07
5000	16:43.83								Derby	BAL 4 - Div 2	4 Aug 07
HM	75:10				16				Edinburgh	Edinburgh Forthside Half Marathon	1 Apr 07
HM	76:26				13				Inverness	Inverness Half-marathon	11 Mar 07
HM	77:07				4				Haddington	ASICS Haddington Half Marathon	11 Aug 07
HM	79:40				10			3	Jedburgh	Jedburgh Half Marathon & Scottish Athletics Road Race Grand Prix Final	28 Oct 07
Mar	2:49:55				14				Riccione, ITA	World Masters Athletics Championships	15 Sep 07
2006 V40 City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
10000	34:12.45				4				Glasgow (S)	Sunday Mail Scottish Championships	13 Aug 06
HM	76:02				2				Elgin	Moray Festival of Running	3 Sep 06
2005 V40 City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
5000	16:19.53				3				Aberdeen	POWERADE SCOTTISH MASTERS CHAMPIONSHIPS	28 May 05
HM	76:38				2				Isle of Islay	ISLE OF ISLAY HALF-MARATHON Bowmore	6 Aug 05
Mar	2:55:44				25				San Sebastian, ESP	World Masters Championships	3 Sep 05
2004 V35 City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
5000	16:05.17				11	2			Stoke	Division 3 Stoke	31 Jul 04
10000	33:40.21				6				Glasgow (S)	SUNDAY MAIL SCOTTISH CHAMPIONSHIPS Scotstoun a=14, b=15	14 Aug 04
10K	33:54				17				Edinburgh	CAPITAL CITY CHALLENGE 10km (Amended)	12 Sep 04
2003 V35 City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
5000	16:15.2				15				Sheffield (W)	BAL D2 WOODBOURN ROAD, SHEFFIELD	2 Aug 03
10000	34:18.5				2				Gateshead	BAL GOLDEN JUBILEE CUP GATESHEAD	19 Jul 03
Mar	2:40:44				3				Edinburgh	EDINBURGH Mar	15 Jun 03
2002 V35 City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
5000	15:58.2				8				Luton	D3	3 Aug 02
10000	32:55.56				4				Grangemouth	SCOTTISH 10,000m CHAMPS Grangemouth	7 Aug 02
Mar	2:36:20				3				Fort William	Lochaber	28 Apr 02
2001 V35 City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
5000	15:35.4				3				Grangemouth	SCOTTISH LEAGUE Division One Grangemouth	17 Jun 01
10000	31:45.1				3				Glasgow (S)		23 Jun 01
3000SCW	9:49.6				6				Peterborough	BRITISH LEAGUE Division three Peterborough	7 Jul 01
2000 V35 City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
5000	15:37.43				3				Grangemouth	Scottish East Grangemouth	13-14 May 2000
5000	15:43.7				2				Glasgow (S)	SCOTTISH LEAGUE Division One Scotstoun	16 Jul 00
10000	31:35.12				3				Glasgow (S)	SCOTTISH CHAMPIONSHIPS	28 Jul 00
3000SC	9:55.0				3				Coatbridge	-	18 Jun 00
3000SC	9:55.8				6				Peterborough	Division Two Peterborough	8 Jul 00
1996 SEN City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
10000	31:11.55				11				Ayr	-	21 Jul 96
1995 SEN City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
10000	30:48.58				5				Edinburgh	-	23 Jun 95
1994 SEN City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
10000	30:58.92				6				Edinburgh	-	24 Jun 94

Total Performances: 85

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