| 2010 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.76 | | 0.0 | | 6 | 1 | | | Watford | Watford Graded Open | 25 Aug 10 |
| ZXCL | 9:49 | | | | 51 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U20 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.59 | | | | 1 | P | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |
| 800 | 1:56.5 | | | | 1 | A | | | Eton | Southern Men's League Division 2 Match 1 | 11 Jul 09 |
| 800 | 1:57.1 | | | | 1 | A | | | Hemel Hempstead | Southern Men's League Division 2 | 27 Jun 09 |
| 800 | 2:01.2 | | | | 1 | ns | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| 800 | 2:01.3 | | | | 1 | B | | | Twickenham | Southern Men's League Division 2 | 16 May 09 |
| 1500 | 4:24.3 | | | | 5 | A | | | Eton | Southern Men's League Division 2 Match 1 | 11 Jul 09 |
| 2008 U20 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.0 | | | | 2 | A | | | Cambridge | Southern Men's League Division 2 | 7 Jun 08 |
| 400 | 51.1 | | | | 2 | | | | Hillingdon | Southern Men's League Division 2 | 28 Jun 08 |
| 400 | 52.3 | | | | | | | | Hastings | Southern Mens League - Div 2 | 2 Aug 08 |
| 800 | 2:04.0 | | | | | | | | Hastings | Southern Mens League - Div 2 | 2 Aug 08 |
| 800 | 2:04.7 | | | | | | | | Watford | Minors Meeting and Watford Harriers Club Championships | 17 Aug 08 |
| ZXC | 19:27 | | | | 9 | | | | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 22:40 | | | | 6 | | | | Hertford Heath | Hertfordshire Championships | 6 Jan 08 |
| ZXC | 22:58 | | | | 163 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 24:47 | | | | 229 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 26:34 | | | | 8 | | | | St. Albans | Hertfordshire Schools' Championships | 2 Feb 08 |
| 2007 U17 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.2 | | | | | | | | Eltham | Southern Men's League Div 2 (4) | 19 May 07 |
| 200 | 24.2 | | | | | | | | Watford | Eastern YAL | 1 Jul 07 |
| 400 | 51.2 | | | | 2 | | | | Watford | Hertfordshire County Schools Championships | 9 Jun 07 |
| 400 | 51.7 | | | | 1 | | | | Southend | Eastern Young Athletes' League | 17 Jun 07 |
| 400 | 51.8 | | | | 1 | A | | | Watford | Eastern Young Athletes' League 'B' Final | 9 Sep 07 |
| 400 | 51.99 | | | | 5 | h4 | | | Sheffield | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 400 | 52.0 | | | | 1 | | | | Watford | Eastern Young Athletes' League | 1 Jul 07 |
| 400 | 52.3 | | | | 1 | | | | Peterborough | Eastern Young Athletes' League | 15 Jul 07 |
| 400 | 53.1 | | | | 4 | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| 400 | 53.2 | | | | 1 | 1 | | | Watford | Watford Club Championships | 16 Sep 07 |
| 400 | 53.74 | i | | | | | | | Lee Valley | Hertfordshire Indoor Champs | 18 Mar 07 |
| 800 | 2:08.4 | | | | | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| LJ | 5.49 | | | | | | | | Ilford | Southern Men's League Div 2 (5) | 2 Jun 07 |
| TJ | 12.24 | | | | | | | | Watford | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| TJ | 11.78 | | | | | | | | Ilford | Southern Men's League Div 2 (5) | 2 Jun 07 |
| TJ | 11.76 | | | | | | | | Watford | Hertfordshire County Schools Championships | 9 Jun 07 |
| TJ | 11.74 | | | | | | | | Eltham | Southern Men's League Div 2 (4) | 19 May 07 |
| TJ | 11.37 | | | | | | | | Watford | Eastern YAL | 1 Jul 07 |
| TJ | 11.37 | | | | | | | | Watford | Eastern Young Athletes' League 'B' Final | 9 Sep 07 |
| TJ | 11.10 | | | | | | | | Southend | Eastern Young Athletes' League | 17 Jun 07 |
| ZXC | 18:12 | | | | 61 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 20:51 | | | | 11 | | | | Luton | Apex Sports Chiltern League | 1 Dec 07 |
| ZXC | 22:03 | | | | 12 | | | 12 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| ZXC | 22:52 | | | | 15 | | | 15 | Watford | Apex Sports Chiltern League | 13 Oct 07 |
| 2006 U17 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.24 | | | | | | | | Watford | Eastern Young Athletes League B Final | 10 Sep 06 |
| 400 | 54.37 | | | | | | | | Watford | Eastern Young Athletes League B Final | 10 Sep 06 |
| TJ | 11.58 | | | | | | | | Watford | Eastern Young Athletes League B Final | 10 Sep 06 |