| 2013 U23 Havering Mayesbrook/Coventry Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.63 | | | | 2 | qB | | | Bedford | BUCS Championships | 4 May 13 |
| SP7.26K | 13.56 | i | | | 2 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| SP7.26K | 13.55 | i | | | 3 | B | | | Sheffield | BUCS Championships | 23 Feb 13 |
| SP7.26K | 13.19 | | | | 7 | | | | Bedford | BUCS Championships | 4 May 13 |
| SP7.26K | 13.11 | | | | 1 | | | | Warwick | Warwick University v Coventry University Varsity Match | 9 Mar 13 |
| SP7.26K | 12.94 | | | | 4 | A | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| SP7.26K | 12.92 | i | | | 8 | | | | Sheffield | BUCS Championships | 24 Feb 13 |
| DT2K | 26.38 | | | | 6 | B | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| HT7.26K | 19.15 | | | | 6 | B | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| 2012 U23 Havering Mayesbrook/Coventry Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.59 | | | | 1 | B | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| SP7.26K | 13.18 | | | | 1 | B | | | Derby | British Athletics League Division 3 | 27 May 12 |
| SP7.26K | 13.11 | i | | | 1 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| SP7.26K | 13.10 | | | | 1 | | | | Birmingham (Un) | BRAT Club Open | 20 Jun 12 |
| SP7.26K | 12.98 | i | | | 5 | B | | | Sheffield | BUCS Championships | 25 Feb 12 |
| SP7.26K | 12.98 | | | | 5 | A | | | Olympic Park | BUCS Championships | 6 May 12 |
| SP7.26K | 12.63 | i | | | 12 | | | | Sheffield | BUCS Championships | 26 Feb 12 |
| SP7.26K | 12.44 | | | | 10 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| SP7.26K | 12.35 | | | | 1 | | | | Coventry | Coventry University v Warwick University Varsity Match | 4 Mar 12 |
| DT2K | 31.43 | | | | 3 | B | | | Derby | British Athletics League Division 3 | 27 May 12 |
| DT2K | 28.97 | | | | 1 | | | | Coventry | Coventry University v Warwick University Varsity Match | 4 Mar 12 |
| HT7.26K | 19.71 | | | | 2 | | | | Coventry | Coventry University v Warwick University Varsity Match | 4 Mar 12 |
| HT7.26K | 16.42 | | | | 6 | B | | | Derby | British Athletics League Division 3 | 27 May 12 |
| HT7.26K | 14.63 | | | | 7 | B | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 2011 U20 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 4 | ns | | | Battersea | Southern Athletics League Division 2 | 20 Aug 11 |
| SP7.26K | 13.34 | | | | 1 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| SP7.26K | 13.30 | | | | 4 | A | | | Kingston | British Athletics League 3 | 13 Aug 11 |
| SP7.26K | 13.03 | | | | 5 | A | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
| SP7.26K | 12.88 | | | | 5 | A | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
| SP7.26K | 12.53 | | | | 5 | A | | | Swansea | British Athletics League Division 3 | 27 Aug 11 |
| SP7.26K | 12.41 | | | | 1 | | | | Woodford | Woodford Green Open | 30 Aug 11 |
| SP7.26K | 12.29 | | | | 1 | A | | | Battersea | Southern Athletics League Division 2 | 20 Aug 11 |
| SP6K | 15.05 | | | | 1 | B | | | Hendon | McCain Jumps & Throws Fest | 9 Jul 11 |
| SP6K | 14.35 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| SP6K | 14.24 | | | | 1 | A | | | Luton | National Junior League Thames Division | 10 Jul 11 |
| SP6K | 14.14 | | | | 2 | A | | | Watford | National Junior League Thames Division | 29 May 11 |
| SP6K | 14.10 | i | | | 3 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| SP6K | 14.10 | | | | 2 | A | | | Peterborough | National Junior League Thames Division | 24 Jul 11 |
| SP6K | 13.98 | | | | 1 | | | | Woodford | Woodford Green Open | 30 Aug 11 |
| DT2K | 33.26 | | | | 6 | A | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
| DT2K | 32.04 | | | | 6 | B | | | Swansea | British Athletics League Division 3 | 27 Aug 11 |
| DT2K | 26.53 | | | | 7 | B | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
| DT2K | 26.15 | | | | 7 | B | | | Kingston | British Athletics League 3 | 13 Aug 11 |
| DT1.75K | 30.92 | | | | 3 | A | | | Watford | National Junior League Thames Division | 29 May 11 |
| DT1.75K | 28.60 | | | | 3 | B | | | Luton | National Junior League Thames Division | 10 Jul 11 |
| DT1.75K | 27.13 | | | | 5 | A | | | Peterborough | National Junior League Thames Division | 24 Jul 11 |
| HT7.26K | 17.66 | | | | 6 | B | | | Swansea | British Athletics League Division 3 | 27 Aug 11 |
| HT7.26K | 15.48 | | | | 7 | B | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
| HT6K | 21.08 | | | | 3 | B | | | Watford | National Junior League Thames Division | 29 May 11 |
| 2010 U20 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.64 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| SP7.26K | 12.40 | i | | | 1 | B | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| SP7.26K | 12.38 | | | | 6 | A | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| SP7.26K | 12.31 | | | | 7 | A | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| SP7.26K | 12.29 | | | | 5 | A | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| SP6K | 14.43 | | | | 1 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| SP6K | 14.27 | | | | 3 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| SP6K | 14.15 | i | | | 6 | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| SP6K | 14.01 | | | | 6 | | | | Birmingham | Aviva English Schools' Championships | 10 Jul 10 |
| SP6K | 13.96 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| SP6K | 13.88 | i | | | 1 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| SP6K | 13.63 | | | | 1 | A | | | Braintree | National Junior Athletic League Thames | 25 Apr 10 |
| SP6K | 13.63 | | | | 2 | A | | | Cambridge | National Junior Athletic League Thames | 25 Jul 10 |
| SP6K | 13.58 | i | | | 1 | | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| SP6K | 12.99 | | | | 2 | 2 | | | Hendon | McCain Throws Fest | 7 Aug 10 |
| SP6K | 12.51 | | | | 1 | B | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| DT2K | 17.85 | | | | 7 | B | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| DT1.75K | 17.13 | | | | 3 | B | | | Braintree | National Junior Athletic League Thames | 25 Apr 10 |
| HT7.26K | 22.18 | | | | 5 | B | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| JT800 | 27.22 | | | | 1 | B | | | Braintree | National Junior Athletic League Thames | 25 Apr 10 |
| JT800 | 25.90 | | | | 3 | B | | | Cambridge | National Junior Athletic League Thames | 25 Jul 10 |
| 2009 U20 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.26 | | | | 2 | A | | | Barking | British Athletics League National 4 | 1 Aug 09 |
| SP7.26K | 12.12 | | | | 3 | A | | | Exeter | British Athletics League National 4 | 4 Jul 09 |
| SP7.26K | 11.73 | i | | | 1 | B | | | Lee Valley | Inter Counties Match | 15 Mar 09 |
| SP6K | 13.66 | | | | 3 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| SP6K | 13.35 | | | | 5 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| SP6K | 12.74 | | | | 3 | A | | | Basildon | National Junior Athletic League Thames | 26 Apr 09 |
| SP6K | 12.62 | | | | 3 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| SP6K | 12.14 | i | | | 1 | | | | Lee Valley | Essex Indoor Championships | 15 Feb 09 |
| 2008 U17 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.96 | | | | 6 | A | | | Abingdon | British Athletics League Qualifier | 13 Sep 08 |
| SP7.26K | 11.74 | | | | 2 | A | | | Eltham | Southern Men's League Division 1 | 2 Aug 08 |
| SP6K | 13.09 | | | | 1 | | | | Sandy | Biggleswade Open | 27 Sep 08 |
| SP5K | 14.23 | | | | 2 | | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| SP5K | 14.03 | | | | 2 | | | | Chelmsford | Essex Schools | 7 Jun 08 |
| SP5K | 13.85 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League Final | 14 Sep 08 |
| SP5K | 13.81 | | | | 1 | A | | | Lee Valley | Eastern Young Athletes' League | 27 Apr 08 |
| SP5K | 13.71 | | | | 1 | | | | Sandy | Biggleswade Open | 27 Sep 08 |
| SP5K | 13.30 | | | | 1 | B | | | Hendon | UKA Young Athletes League Southern Premier | 4 May 08 |
| SP5K | 12.82 | | | | 1 | B | | | Basildon | UKA Young Athletes League Southern Premier | 18 May 08 |
| SP5K | 12.41 | | | | 1 | B | | | Barking | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| SP5K | 12.08 | | | | 1 | A | | | Norwich | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| DT1.5K | 27.98 | | | | | | | | Hendon | UKA Young Athletes League Southern Premier | 4 May 08 |
| DT1.5K | 27.80 | | | | | | | | Norwich | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| DT1.5K | 27.76 | | | | | | | | Bedford | Eastern Young Athletes' League Final | 14 Sep 08 |
| 2007 U17 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 12.57 | | | | 3 | | | | Grays | Eastern Young Athletes' League | 5 Aug 07 |
| SP5K | 12.32 | | | | 2 | | | | Chelmsford | Eastern Young Athletes' League Final | 9 Sep 07 |
| SP5K | 12.26 | | | | 5 | | | | Chelmsford | Essex County Schools Championships | 9 Jun 07 |
| SP5K | 12.20 | | | | 1 | | | | Basingstoke | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| SP5K | 11.33 | | | | | | | | Watford | Eastern YAL | 1 Jul 07 |