Sue Cooper

notify us of amends 
 
Club:Southport Waterloo/Northern Vets
Gender:Female
Age Group:V60
County:Merseyside
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event200320022000
8003:06.63i3:06.63i800
15005:52.55:55.25:52.51500
300010:44.213:13.17i11:54.211:42.711:42.61i11:20.711:27.811:11.410:59.810:44.2300010:56.610:44.410:57.0
500018:47.420:59.5920:23.3019:07.9119:14.3018:56.0218:52.9718:57.5218:47.45000
1000040:02.9444:47.640:02.9410000
5K19:1721:5723:0921:5621:0821:0920:3219:5319:4519:1719:275K
parkrun21:2324:2822:2922:5622:4322:2021:23parkrun
4M25:3726:4625:3725:534M
5M31:1233:5332:1032:0532:2432:0331:125M
EventPB20172016201520142013201220112010200920082007200620052004Event200320022000
10K38:4646:0344:4344:4043:2141:1540:2541:4839:5140:0739:3738:4639:1638:5610K
10M64:0064:0010M
HM86:0198:0590:1386:01HM
14M1:38:341:40:401:38:3414M

Performances Submit
2000 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V60 Southport Waterloo/Northern Vets
EventPerfPosVenueMeetingDate
parkrun24:2875SouthportSouthport parkrun # 311 Jan 17
parkrun24:42911SouthportSouthport parkrun # 754 Nov 17
parkrun24:4885SouthportSouthport parkrun # 7611 Nov 17
parkrun25:1567SouthportSouthport parkrun # 7214 Oct 17
parkrun25:2194OrmskirkOrmskirk parkrun # 1461 Jan 17
parkrun25:2384SouthportSouthport parkrun # 662 Sep 17
parkrun25:2476SouthportSouthport parkrun # 7321 Oct 17
parkrun25:2699SouthportSouthport parkrun # 7030 Sep 17
parkrun26:1892SouthportSouthport parkrun # 6419 Aug 17
parkrun28:02157SouthportSouthport parkrun # 6022 Jul 17
parkrun53:09275SouthportSouthport parkrun # 7428 Oct 17
parkrun54:55380SouthportSouthport parkrun # 6816 Sep 17
5.8KXC28:10686BurnleyMid Lancs League14 Jan 17
6KXC30:52615CleveleysMid Lancs League11 Feb 17
8KXC48:01267Knowsley ParkNorthern Championships28 Jan 17
10K46:0746:03232361SouthportSouthport Mad Dog 10K5 Feb 17
10K48:5048:32340292St. HelensSt. Helens 10K5 Mar 17
2016 V60 Southport Waterloo/Northern Vets
EventPerfPosVenueMeetingDate
5K21:573451LiverpoolProstate Cancer Halewood 5K Series4 Jun 16
5K22:103671LiverpoolProstate Cancer Halewood 5K Series6 Aug 16
5K22:214541LiverpoolProstate Cancer Halewood 5K Series2 Apr 16
5K22:3759111LiverpoolProstate Cancer Halewood 5K Series7 May 16
5K22:499081LiverpoolProstate Cancer Halewood 5K Series3 Sep 16
5K22:493341LiverpoolProstate Cancer Halewood 5K Series1 Oct 16
5K22:59175272LiverpoolWavertree Mystery 5K Series9 Aug 16
parkrun22:291721Crosby Leisure CentreCrosby parkrun # 2828 May 16
parkrun22:31341SouthportSouthport parkrun # 111 Jun 16
parkrun23:062821OrmskirkOrmskirk parkrun # 11223 Apr 16
parkrun23:16351SouthportSouthport parkrun # 1120 Aug 16
parkrun23:194231OrmskirkOrmskirk parkrun # 1109 Apr 16
parkrun23:25421OrmskirkOrmskirk parkrun # 10719 Mar 16
parkrun23:28431SouthportSouthport parkrun # 616 Jul 16
parkrun23:55381OrmskirkOrmskirk parkrun # 12813 Aug 16
parkrun25:502721Crosby Leisure CentreCrosby parkrun # 5319 Nov 16
5.6KXC28:36959Cuerden Valley ParkMid Lancs League29 Oct 16
6KXC32:15583CleveleysMid Lancs League13 Feb 16
7.5KXC47:12352Arrowe ParkMerseyside County Championships9 Jan 16
8.1KXC40:24192LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
10K45:0044:43752751ManchesterGreat Manchester Run 10K22 May 16
10K45:2845:2111381LiverpoolPenny Lane Striders 10K26 Jun 16
SHORT10K46:0745:56236191St. HelensSt. Helens 10K6 Mar 16
HM99:4999:36228251SouthportSouthport Half Marathon3 Jul 16
HM1:40:5498:05772802LiverpoolVitality Liverpool Half Marathon13 Mar 16
ZXC58:2910823Beacon ParkLiverpool & District League10 Dec 16
2015 V60 Southport Waterloo/Northern Vets
EventPerfPosVenueMeetingDate
5K23:095411Lytham St AnnesSt Annes Carnival 5K12 Jul 15
parkrun22:56291OrmskirkOrmskirk parkrun # 6827 Jun 15
parkrun23:382931OrmskirkOrmskirk parkrun # 433 Jan 15
parkrun23:40471OrmskirkOrmskirk parkrun # 748 Aug 15
parkrun23:423931OrmskirkOrmskirk parkrun # 4517 Jan 15
parkrun23:46311OrmskirkOrmskirk parkrun # 8814 Nov 15
5.848KXC29:52854Towneley ParkMid Lancs League24 Oct 15
8.1KXC41:151763LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10KMT54:2952131StandishStandish Hall Autumn 10K31 Oct 15
2014 V60 Southport Waterloo/Northern Vets
EventPerfPosVenueMeetingDate
8003:06.63i3Lee ValleyEAMA Inter Area23 Feb 14
300013:13.17i3Lee ValleyEAMA Inter Area23 Feb 14
1000044:47.68LeighNorthern Vets 10000m Championships12 Oct 14
5K21:5675131LiverpoolNorth West 5K Grand Prix6 Sep 14
5K21:5846101LiverpoolNorth West 5K Grand Prix3 May 14
parkrun22:432031OrmskirkOrmskirk parkrun # 3018 Oct 14
parkrun23:00311OrmskirkOrmskirk parkrun # 2330 Aug 14
parkrun23:24211OrmskirkOrmskirk parkrun # 710 May 14
parkrun23:44201OrmskirkOrmskirk parkrun # 526 Apr 14
10K44:40c1161742ManchesterBupa Great Manchester 10K18 May 14
ZXC28:52758GlasgowBMAF Championships15 Mar 14
ZXC34:261235HyndburnMid Lancs League25 Oct 14
2013 V55 Southport Waterloo/Northern Vets
EventPerfPosVenueMeetingDate
500020:59.592BirminghamBMAF Championships15 Sep 13
500021:40.322LeighNorthern Veteran's AC 5000m Championships31 Jul 13
5K21:083191LiverpoolNorth West 5K Grand Prix5 Oct 13
5K21:10110253HorwichHorwich 5K (Inc BMAF Champs)16 Jun 13
5K21:204861LiverpoolNorth West 5K Grand Prix3 Aug 13
5K21:4852111LiverpoolNorth West 5K Grand Prix4 May 13
5K22:036212LiverpoolNorth West 5K Grand Prix7 Dec 13
parkrun22:203311Liverpool Princes ParkPrinces parkrun # 10223 Feb 13
parkrun22:225431Liverpool Princes ParkPrinces parkrun # 11127 Apr 13
parkrun22:24641Liverpool Princes ParkPrinces parkrun # 12320 Jul 13
10K43:21c1025641ManchesterGreat Manchester Run 10K26 May 13
10K43:47134271GlasgowSVHC Open Masters 10K (Inc BMAF Champs)18 Aug 13
10K44:0943:57214201SouthportSouthport Mad Dog Seaside 10K10 Feb 13
10KMT51:506971StandishStandish Hall Autumn 10K19 Oct 13
ZXC25:06432SkelmersdaleMid Lancs League2 Mar 13
ZXC26:00945CardiffBritish & Irish Masters' International16 Nov 13
ZXC28:55441BurnleyMid Lancs League26 Oct 13
ZXC30:27746SunderlandBMAF Championships16 Mar 13
ZXC35:37633HyndburnMid Lancs League12 Jan 13
ZXC35:52876HyndburnMid Lancs League14 Dec 13
ZXC37:18151LiverpoolMerseyside County Championships5 Jan 13
ZXC45:35149KnowsleyNorthern Championships26 Jan 13
2012 V55 Southport Waterloo/Northern Vets
EventPerfPosVenueMeetingDate
300011:54.23AWarringtonNorth of England League Division 3W26 May 12
300011:59.73BLItherlandNorth of England League Division 3W5 Aug 12
300012:07.73AStretfordNorth of England League Division 3W5 May 12
500020:23.301DerbyBMAF Championships22 Jul 12
5K21:0988212HorwichHorwich 5K (Inc BMAF Champs)17 Jun 12
5K21:542131LiverpoolSouthport Waterloo AC Lakeside 5K29 Aug 12
parkrun21:232011Liverpool Princes ParkPrinces parkrun # 7418 Aug 12
10K41:15c612391ManchesterBupa Great Manchester Run 10K20 May 12
10K41:5041:5010971SouthportMad Dog Seaside 10K12 Feb 12
10K45:5045:483951SouthportAge UK Southport 10K4 Mar 12
10K46:1946:09531651ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
14M1:40:441:40:40165151ConistonConiston 1431 Mar 12
ZXC28:15502HyndburnMid Lancs League14 Jan 12
ZXC29:42382LeylandMid Lancs League3 Mar 12
ZXC29:42432KendalMid Lancs League8 Dec 12
ZXC39:11211St HelensMerseyside County Championships7 Jan 12
ZXC39:44120LiverpoolMcCain UK Cross Challenge Series24 Nov 12
2011 V55 Southport Waterloo/Northern Vets
EventPerfPosVenueMeetingDate
15005:55.23BStretfordNorth of England League Division 2W14 Aug 11
300011:42.71BWarringtonNorth of England League Division 2W4 Jun 11
300011:49.03AStretfordNorth of England League Division 2W14 Aug 11
300011:50.04AEllesmere PortNorth of England League Division 2W7 May 11
300011:54.46i2Gent, BELEuropean Masters' Championships16 Mar 11
300012:16.19i2SheffieldNorthern Athletics Masters Open5 Feb 11
5K20:3287141HorwichBMAF 5K Championships19 Jun 11
5K20:413641LythamLytham Hall Autumn 5K9 Oct 11
5K21:085651LiverpoolWavertree Mystery 5K Series8 Sep 11
5KXC22:381072WarringtonNVAC Championships20 Feb 11
4M26:46131SouthportBrooks Southport Women's Only 422 Apr 11
5M33:5379101Lytham St. AnnesGreen Drive 516 Oct 11
5M34:0867111BirkenheadBirkenhead Park 58 Jun 11
10K40:2547313ManchesterBupa Great Manchester Run 10K15 May 11
10K41:1241:0712791WarringtonBirchwood 10K21 Aug 11
10K43:127271SouthportSeaside 10K2 Oct 11
15KMT66:056131BlundellsandsWaterloo 15K2 May 11
ZXC22:373Gent, BELEuropean Masters' Championships Cross Country19 Mar 11
ZXC24:05411SkelmersdaleMid Lancs League12 Mar 11
ZXC26:03221BlackpoolMid Lancs League12 Feb 11
ZXC27:22291BurnleyMid Lancs League22 Jan 11
ZXC28:41432BurnleyMid Lancs League29 Oct 11
ZXC31:50552ChorleyMid Lancs League10 Dec 11
ZXC38:06181KnowsleyMerseyside County Championships8 Jan 11
2010 V55 Southport Waterloo/Northern Vets
EventPerfPosVenueMeetingDate
15005:52.51BLitherlandNorthern League 3W4 Jul 10
300011:42.61i2Kamloops, CANWorld Masters' Indoor Championships3 Mar 10
300011:46.61BMacclesfieldNorthern League 3W5 Jun 10
300011:50.97i1h1SheffieldNorthern Athletics Masters Open24 Jan 10
300011:59.82ALitherlandNorthern League 3W4 Jul 10
8.1KXC35:381052LiverpoolMid Lancs League27 Nov 10
10K41:48121LiverpoolLiverpool Women's 10K9 May 10
ZXC24:12433BarrowMid Lancs League30 Oct 10
ZXC26:18331HyndburnMid Lancs League13 Feb 10
ZXC27:11341BlackburnMid Lancs League13 Nov 10
ZXC46:50888Beacon ParkLiverpool & District League11 Dec 10
2009 V55 Southport Waterloo/Northern Vets
EventPerfPosVenueMeetingDate
300011:20.75AWarringtonNorth of England League Division 2W2 May 09
300011:34.13ALitherlandNorth of England League Division 2W6 Jun 09
500019:07.911BirminghamBMAF Championships5 Jul 09
5K19:53162HorwichBMAF 5K Championships21 Jun 09
5K20:05331LiverpoolWavertree Mystery 5K Series5 Aug 09
5K20:104131LiverpoolWavertree Mystery 5K10 Jun 09
4M25:3761SouthportSouthport Victoria Park Women's 410 Apr 09
10K39:51249111ManchesterBupa Great Manchester Run 10K17 May 09
10K41:4510221SouthportNatterjack Seaside 10K18 Oct 09
15KMT64:207461BlundesandsWaterloo 15K4 May 09
14M1:38:34137111ConistonConiston 1428 Mar 09
ZXC25:40253RuthinBritish Masters Championships21 Mar 09
ZXC26:27311HyndburnMid Lancs League14 Feb 09
ZXC28:19622BirminghamBritish & Irish Cross Country International14 Nov 09
ZXC32:4194St. HelensNorthern Championships24 Jan 09
ZXC34:5811BirkenheadMerseyside County Championships10 Jan 09
ZXC41:22913BirkenheadLiverpool & District League24 Oct 09
2008 V50 Southport Waterloo/Northern Vets
EventPerfPosVenueMeetingDate
300011:27.81BLiverpoolNorth of England League Division 2W7 Jun 08
500019:14.303Ljubljana, SLOEuropean Masters' Championships30 Jul 08
1000040:02.941Ljubljana, SLOEuropean Masters' Championships24 Jul 08
1000041:09.224HorspathBMAF Pentathlon & 10000m Championships25 May 08
5K19:45114182HorwichBritish Masters' National 5K Championships22 Jun 08
5K19:58311LiverpoolWavertree Mystery 5K11 Jun 08
5K20:3863102SalfordSalford 5K19 Apr 08
5M32:105151LiverpoolWalton Park 520 May 08
5M32:546641LiverpoolThe Tony Barnes Sefton Park 516 Jul 08
10K40:073621RuffordRufford 10K7 Sep 08
10K40:425931SouthportNatterjack Seaside 10K19 Oct 08
10K40:438541LiverpoolAsics Liverpool 10k5 Oct 08
10K40:5841LiverpoolLiverpool Women's 10K11 May 08
10K41:524941LiverpoolMyerscough College Croxteth Park 10K27 Apr 08
8.45M56:405331WheeltonThrough the Villages 8.452 Nov 08
ZXC21:06542WarringtonNorthern Veterans Cross Country Championships17 Feb 08
ZXC27:31501SwanseaBritish And Irish Masters International15 Nov 08
ZXC27:38262BurnleyMid Lancs League8 Nov 08
ZXC29:40415BanburyBMAF Championships29 Mar 08
ZXC37:446St. HelensMerseyside Championships5 Jan 08
2007 V50 Southport Waterloo/Northern Vets
EventPerfPosVenueMeetingDate
300011:11.41BStretfordNorth of England League Division 3W8 Jul 07
300011:11.4StretfordNorth of England League Division 3W8 Jul 07
300011:14.2LiverpoolNorth of England League Division 3W5 May 07
300011:14.22LiverpoolNorth of England League Division 3W5 May 07
300011:16.4PrestonNorth of England League Division 3W2 Jun 07
300011:18.3LitherlandNorth of England League Div 3W5 Aug 07
500018:56.022BirminghamBMAF Championships28 Jul 07
4M25:535SouthportApril Fool Races1 Apr 07
5M32:055LiverpoolWalton Park 529 May 07
5M32:253BirkenheadBirkenhead Park 56 Jun 07
5M32:464LiverpoolTony Barnes Sefton Park 518 Jul 07
10K39:377592NewtownBMAF 10K Championships30 Sep 07
10K39:599271LiverpoolAsics Liverpool 10K7 Oct 07
10K40:052OrmskirkRufford 10K2 Sep 07
10K40:0616BirchwoodBirchwood 10K19 Aug 07
10K40:115LiverpoolLiverpool Women's Princes 10K13 May 07
10K40:212LiverpoolMyerscough College Croxteth Park 10K29 Apr 07
HM90:1313LiverpoolLiverpool Half Marathon25 Mar 07
ZRD57:237341WheeltonSweatshop Through The Villages Race (8m 781yds)4 Nov 07
ZXC27:39618BelfastBritish & Irish Masters' Championships17 Nov 07
ZXC35:17924LiverpoolUK Challenge Series24 Nov 07
2006 V50 Southport Waterloo/Northern Vets
EventPerfPosVenueMeetingDate
300010:59.83WarringtonNorthern League Division 3W6 May 06
500018:52.971BirminghamBMAF Championships8 Jul 06
5K19:17213HorwichBMAF Horwich Carnival 5km18 Jun 06
5M32:244LiverpoolWalton Park 530 May 06
10K38:469LiverpoolCity of Liverpool 10km8 Oct 06
10K38:572SuttonSutton Six 10K24 Sep 06
10K39:168LiverpoolWorst Kept Secret Liverpool Women's 10km14 May 06
10K40:576LangdaleChristmas Pudding 10km17 Dec 06
10K42:381FormbyFormby 10km17 Sep 06
2005 V50 Southport Waterloo/Northern Vets
EventPerfPosVenueMeetingDate
500018:57.521BirminghamBMAF Champs16 Jul 05
5K19:2717HorwichBMAF 5km CHAMPIONSHIPS Horwich, Lancashire26 Jun 05
5M32:033LiverpoolSEFTON PARK 520 Jul 05
5M32:223WaltonWALTON PARK 531 May 05
10K39:166LiverpoolCITY OF LIVERPOOL 10km9 Oct 05
10K39:492LiverpoolMYERSCOUIGH COLLEGE 10km Croxteth Park24 Apr 05
10K39:567OrmskirkRUFFORD 10km4 Sep 05
10K40:1619LiverpoolLIVERPOOL WOMENÆS 10km15 May 05
2004 V50 Southport Waterloo/Northern Vets
EventPerfPosVenueMeetingDate
300010:44.23BebingtonDivision 3W Wirral5 Jun 04
500018:47.421Clayton-le-Moors26 Sep 04
5M31:123SouthportLARRY’S AUTUMN 53 Oct 04
5M31:513WiganHAIGH HALL PRINGLES JEWELLERS SERIES 59 Jun 04
10K38:5614LiverpoolLIVERPOOL WOMEN'S 10km Aigburth16 May 04
10K39:271OrmskirkRUFFORD 10km5 Sep 04
10K40:043RadcliffeRADCLIFFE 10km Manchester25 Apr 04
10K42:341BurndenBURNDEN 10KM challenge Bolton, Lancashire18 Jul 04
10M64:001ChorleyCHORLEY HARRIERS SWEATSOP 1030 May 04
HM86:015LiverpoolLIVERPOOL HALF-MARATHON & 10km10 Oct 04
2003 V45 Southport Waterloo/Northern Vets
EventPerfPosVenueMeetingDate
300010:56.61OldhamD4W Oldham6 Jul 03
2002 V45 Southport Waterloo/Northern Vets
EventPerfPosVenueMeetingDate
300010:44.41MacclesfieldNoEAA WOMEN'S LEAGUE D3W Macclesfield7 Jul 02
300010:47.23Connah's QuayD3 West Deeside4 May 02
2000 V45 Southport Waterloo/Northern Vets
EventPerfPosVenueMeetingDate
300010:57.01Connah's QuayFour West Deeside4 Jun 00
300010:59.52WarringtonDivision 4W Warrington6 Aug 00
Total Performances: 228
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iV6020143
800V6020148
1500V5520109
1500V55201111
3000iV5520101
3000iV5520112
3000iV6020143
3000ALL2000269
3000ALL2002288
3000V4520024
3000ALL2003386
3000V45200310
3000V5020042
3000ALL2004356
3000ALL2006452
3000V5020066
3000V5020076
3000V5020088
3000ALL2009743
3000V5520092
3000V5520104
3000V5520112
3000V5520122
3000V6020149
3000iV55AT7
5000ALL2004108
5000ALL2005118
5000V5020052
5000V5020063
5000ALL2006101
5000ALL2007115
5000V5020073
5000ALL2008139
5000V5520081
5000ALL2009144
5000V5520092
5000V5520122
5000V6020133
10000V5520081
10000V5020081
10000ALL200832
10000V6020144
5KV5020054
5KV5020064
5KALL2006389
5KALL2008613
5KV50200810
5KV5520092
5KALL2009664
5KV5520115
5KALL2011850
5KV55201210
5KALL2012984
5KV55201314
5KV6020135
5KV60201413
5KALL20141527
5KV60201528
5KV60201611
5KALL20161712
parkrunV55201220
parkrunV55201360
parkrunV60201322
parkrunV60201430
parkrunV60201544
parkrunV60201636
parkrunV55AT135
4MALL200957
4MALL201171
5MV5020043
5MALL2004199
5MALL2005311
5MV5020053
5MV5020065
5MALL2006326
5MALL2007299
5MV5020073
5MV5020086
5MV5520082
5MALL2008317
5MALL2011559
5MV5520115
10KALL2004373
10KV5020045
10KALL2005487
10KV5020055
10KV5020064
10KALL2006369
10KV5020074
10KALL2007596
10KV50200812
10KV5520085
10KALL2008687
10KALL2009661
10KV5520093
10KALL20101365
10KV5520108
10KALL2011850
10KV5520113
10KALL20121069
10KV5520125
10KV6020137
10KV55201321
10KALL20132081
10KALL20142955
10KV60201413
10KV60201611
10KALL20162976
10KV60201735
10MV5020043
10MALL2004123
10MV50AT19
HMALL2004214
HMV5020044
HMV50200710
HMV60201611
HMALL20162367
HMV50AT35