| 2013 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:59 | | | | 32 | | 3 | 1 | Ipswich | Ipswich parkrun 5K Event 19 | 12 Jan 13 |
| parkrun | 25:35 | | | | 48 | | 2 | 1 | Ipswich | Ipswich parkrun 5K Event 18 | 5 Jan 13 |
| 2012 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:12.7 | | | | 4 | A | | | King's Lynn | East Anglian League | 1 Jul 12 |
| 1500 | 5:18.1 | | | | 2 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| 1500 | 5:24.40 | | | | 4 | ns | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 3000 | 11:43.5 | | | | 3 | B | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| parkrun | 23:01 | | | | 25 | | 2 | 1 | Ipswich | Ipswich parkrun 5K Event 12 | 8 Dec 12 |
| 5M | 34:17 | | | 34:13 | 116 | | 8 | 1 | Great Bentley | Great Bentley Friday 5 | 6 Jul 12 |
| 5M | 34:36 | | | | 159 | | 13 | 1 | Kirton | Kirton Friday 5 | 1 Jun 12 |
| ZXC | 22:33 | | | | 159 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 38:40 | | | | 90 | | 7 | 2 | Sutton | Suffolk Winter League | 2 Dec 12 |
| ZXC | 41:06 | | | | 93 | | 8 | 1 | Bury St Edmunds | Suffolk Winter League | 22 Jan 12 |
| ZXC | 41:34 | | | | 74 | | 7 | 1 | Stowmarket | Suffolk Winter League | 4 Mar 12 |
| ZXC | 42:52 | | | | 66 | | 7 | 1 | Bungay | Suffolk Winter League | 19 Feb 12 |
| 2011 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.8 | | | | 3 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 800 | 2:23.1 | | | | 1 | A | | | Colchester | East Anglian League | 21 Aug 11 |
| 800 | 2:24.1 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 14 Aug 11 |
| 800 | 2:24.7 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 800 | 2:25.7 | | | | 2 | A | | | Ipswich | East Anglian League | 8 May 11 |
| 800 | 2:25.9 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| 800 | 2:26.1 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| 800 | 2:27.1 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 800 | 2:28.3 | | | | 4 | | | | Norwich | Anglian Schools' Championships | 18 Jun 11 |
| 800 | 2:28.4 | | | | 4 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 800 | 2:29.2 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| 800 | 2:30.2 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 800 | 2:32.9 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| 800 | 2:33.03 | | | | 4 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 800 | 2:33.3 | | | | 1 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 1500 | 4:57.91 | | | | 2 | B | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 1500 | 4:58.4 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 1500 | 4:58.79 | | | | 4 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 1500 | 5:01.5 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| 1500 | 5:01.6 | | | | 2 | | | | Norwich | Anglian Schools' Championships | 18 Jun 11 |
| 1500 | 5:03.6 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| 1500 | 5:07.5 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 11 |
| 1500 | 5:07.6 | | | | 3 | A | | | Colchester | East Anglian League | 21 Aug 11 |
| 1500 | 5:09.1 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 14 Aug 11 |
| 1500 | 5:11.0 | | | | 1 | A | | | Ipswich | East Anglian League | 8 May 11 |
| 1500 | 5:11.5 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| 1500 | 5:12.32 | | | | 5 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 1500 | 5:20.8 | | | | 3 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 1500 | 5:23.8 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| 1500 | 5:23.9 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| DT1K | 20.82 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| DT1K | 20.02 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| DT1K | 19.95 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| DT1K | 19.23 | | | | 4 | B | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| DT1K | 18.71 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| DT1K | 18.52 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| DT1K | 18.35 | | | | 2 | B | | | Ipswich | East Anglian League | 8 May 11 |
| DT1K | 15.26 | | | | 2 | ns | | | Colchester | East Anglian League | 21 Aug 11 |
| 5MMT | 34:29 | | | | 58 | | 4 | | Manningtree | Brantham Friday 5 | 22 Jul 11 |
| 10K | 43:56 | | | | 108 | | 15 | | Croxton | Breckland 10K | 2 May 11 |
| 10K | 44:25 | | | | 60 | | 3 | 1 | Woodbridge | Martlesham Heath 10K | 2 Oct 11 |
| ZXC | 11:54 | | | | 23 | | 9 | 1 | Bury St. Edmunds | Suffolk Winter League | 6 Feb 11 |
| ZXC | 13:22 | | | | 20 | | 6 | 2 | Bungay | Suffolk Winter League | 20 Feb 11 |
| ZXC | 14:54 | | | | 29 | | 12 | 1 | Stowmarket | Suffolk Winter League | 23 Jan 11 |
| ZXC | 15:30 | | | | 20 | | 5 | 2 | Sutton | Suffolk Winter League | 27 Feb 11 |
| ZXC | 23:57 | | | | 216 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 28:41 | | | | 4 | | | | Ickworth Park | Suffolk County Championships | 9 Jan 11 |
| ZXC | 32:52 | | | | 76 | | 5 | 1 | Framlingham | Suffolk Winter League | 30 Oct 11 |
| ZXC | 40:47 | | | | 108 | | 13 | 2 | Woodbridge | Suffolk Winter League | 4 Dec 11 |
| 2010 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.6 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 800 | 2:29.03 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 800 | 2:29.5 | | | | 3 | A | | | Ipswich | East Anglian League | 4 Jul 10 |
| 800 | 2:30.6 | | | | 3 | A | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| 800 | 2:31.3 | | | | 2 | A | | | Grays | Eastern Young Athletes' League | 11 Jul 10 |
| 800 | 2:32.7 | | | | 1 | A | | | Luton | East Anglian League | 8 Aug 10 |
| 800 | 2:33.63 | | | | 2 | B | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| 800 | 2:33.8 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 800 | 2:35.0 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| 800 | 2:35.2 | | | | 5 | A | | | Colchester | Eastern Young Athletes' League | 15 Aug 10 |
| 800 | 2:35.4 | | | | 3 | | | | Bury St. Edmunds | Suffolk Schools Championships | 19 May 10 |
| 800 | 2:41.1 | | | | 2 | B | | | Cambridge | East Anglian League | 16 May 10 |
| 1500 | 5:25.1 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 1500 | 5:26.37 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 1500 | 5:27.9 | | | | 2 | A | | | Luton | East Anglian League | 8 Aug 10 |
| 1500 | 5:44.0 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 1500 | 5:49.3 | | | | 2 | A | | | Colchester | Eastern Young Athletes' League | 15 Aug 10 |
| 1500 | 6:11.5 | | | | 5 | B | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| HJ | 1.10 | | | | 3 | B | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| SP4K | 5.60 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| DT1K | 23.04 | | | | 2 | A | | | Colchester | Eastern Young Athletes' League | 15 Aug 10 |
| DT1K | 21.59 | | | | 4 | | | | Lee Valley | Eastern Young Athletes' League | 25 Apr 10 |
| DT1K | 20.64 | | | | 3 | B | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| DT1K | 20.29 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 11 Jul 10 |
| DT1K | 20.23 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| DT1K | 20.03 | | | | 2 | B | | | Cambridge | East Anglian League | 16 May 10 |
| DT1K | 19.37 | | | | 4 | | | | Bury St. Edmund's | Suffolk Schools Championships | 19 May 10 |
| DT1K | 19.11 | | | | 1 | B | | | Ipswich | East Anglian League | 4 Jul 10 |
| ZXC | 11:37 | | | | 44 | | 18 | 5 | Framlingham | Suffolk Winter League | 31 Oct 10 |
| 2009 U15 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.6 | | | | 3 | ns | | | Ipswich | East Anglian League | 19 Jul 09 |
| DT1K | 21.10 | | | | 2 | | | | Crawley | Southern Women's League 1 | 5 Sep 09 |
| DT1K | 19.78 | | | | 2 | A | | | King's Lynn | East Anglian League | 21 Jun 09 |
| DT1K | 19.68 | | | | 1 | A | | | King's Lynn | East Anglian League | 2 Aug 09 |
| DT1K | 19.58 | | | | 1 | B | | | Perivale | Southern Women's League 1 Match 2 | 30 May 09 |
| DT1K | 18.76 | | | | 2 | A | | | Abingdon | Southern Women's League 1 | 25 Jul 09 |
| DT1K | 18.56 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| DT1K | 18.03 | | | | 2 | A | | | Ipswich | East Anglian League | 19 Jul 09 |
| DT1K | 17.99 | | | | 2 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |
| ZXC | 12:03 | | | | 44 | | 21 | 9 | Framlingham | Fenn Wight Suffolk Winter League | 1 Nov 09 |
| 2007 U13 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.3 | | | | 1 | | | | Ipswich | East Anglian League | 6 May 07 |
| 800 | 2:37.6 | | | | 2 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 800 | 2:38.0 | | | | 1 | | | | St. Ives | East Anglian League | 24 Jun 07 |
| 800 | 2:38.1 | | | | 2 | | | | Southend | Eastern Young Athletes' League | 17 Jun 07 |
| 800 | 2:39.0 | | | | 1 | | | | Norwich | East Anglian League | 19 Aug 07 |
| 800 | 2:39.2 | | | | 1 | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |