| 2013 SEN Stockport/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:51.10 | i | | | 5 | A | | | Sheffield | BMC Sheffield Open | 6 Jan 13 |
| 1500 | 3:52.89 | i | | | 1 | | | | Sheffield | Northern Athletics Championships | 12 Jan 13 |
| 1500 | 3:57.53 | i | | | 9 | h2 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 1500 | 4:09.68 | i | | | 4 | h2 | | | Sheffield | Northern Athletics Championships | 12 Jan 13 |
| parkrun | 17:30 | | | | 2 | | | | Marple | Marple parkrun 5K Event 40 | 16 Mar 13 |
| 2012 U23 Stockport/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.3 | | | | 2 | A | | | Stockport | North of England League Division 4W | 26 May 12 |
| 400 | 58.1 | | | | 4 | B | | | Macclesfield | North of England League Division 4W | 1 Jul 12 |
| 800 | 1:52.00 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 21 Aug 12 |
| 800 | 1:52.71 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 7 Aug 12 |
| 800 | 1:53.88 | | | | 2 | F | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 800 | 1:54.91 | | | | 6 | B | | | Stretford | BMC Gold Standard Races | 29 May 12 |
| 800 | 1:55.6 | | | | 1 | A | | | Salford | North of England League Division 4W | 5 May 12 |
| 800 | 1:56.68 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 1500 | 3:51.48 | | | | 6 | D | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 1500 | 3:52.75 | | | | 9 | A | | | Stretford | BMC Gold Standard Races | 26 Jun 12 |
| 1500 | 3:53.68 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 12 Jun 12 |
| 1500 | 4:11.8 | | | | 1 | B | | | Salford | North of England League Division 4W | 5 May 12 |
| 1500 | 4:16.0 | | | | 1 | A | | | Macclesfield | North of England League Division 4W | 1 Jul 12 |
| 4.819KL | 15:57 | | | | 29 | L4 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays (Short Legs) | 14 Apr 12 |
| parkrun | 17:02 | | | | 1 | | | | Stockport | Woodbank parkrun 5K Event 135 | 31 Mar 12 |
| 6KL | 20:35 | | | | 56 | L1 | | | Leigh | Northern Counties Men's 6 Stage Relays | 22 Sep 12 |
| ZXCL | 11:21 | | | | 8 | L3 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| 2011 U23 Stockport/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.3 | | | | 2 | A | | | Stockport | North of England League Division 4WC | 14 Aug 11 |
| 400 | 57.0 | | | | 2 | B | | | Clayton-le-Moors | North of England League Division 4WC | 3 Jul 11 |
| 2010 U23 Stockport/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.96 | i | | | 4 | A | | | Birmingham | Birmingham v Brunel v Loughborough v Bath v UWIC Inter University Match | 24 Feb 10 |
| 800 | 1:54.10 | | | | 4 | | | | Loughborough | Loughborough Open (inc BUCS Trials) | 24 Apr 10 |
| 800 | 1:54.69 | | | | 6 | B | | | Loughborough | Loughborough International | 23 May 10 |
| 800 | 1:55.08 | | | | 2 | | | | Loughborough | LSAC v British Police v East Midlands | 26 May 10 |
| 800 | 1:56.35 | i | | | 4 | s1 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 800 | 1:56.9 | | | | 1 | | | | Mansfield | Derbyshire County Championships | 8 May 10 |
| 800 | 1:57.38 | | | | 6 | h2 | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| 800 | 1:57.51 | i | | | 2 | h5 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 1500 | 3:59.12 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 1500 | 4:01.1 | | | | 1 | B | | | Stockport | Northern League 3WC | 31 Jul 10 |
| 1500 | 4:09.98 | i | | | 7 | | | | Birmingham | Birmingham v Brunel v Loughborough v Bath v UWIC Inter University Match | 24 Feb 10 |
| ZXC | 40:07 | | | | 81 | | | | Leamington | Birmingham League Division 1 | 30 Oct 10 |
| 2009 U20 Stockport/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.3 | | | | 2 | A | | | Stretford | North of England League Division 4WC | 2 Aug 09 |
| 400 | 53.4 | | | | 4 | A | | | Halifax | North of England League Division 4WC | 5 Jul 09 |
| 800 | 1:54.35 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 1 Sep 09 |
| 800 | 1:54.48 | | | | 2 | C | | | Stretford | BMC Gold Standard Races | 4 Aug 09 |
| 800 | 1:55.63 | | | | 2 | | | | Derby | Derbyshire County Championships | 10 May 09 |
| 800 | 1:56.56 | | | | 7 | C | | | Stretford | BMC Gold Standard Races | 21 Jul 09 |
| 800 | 1:56.81 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 7 Jul 09 |
| 800 | 1:58.6 | | | | 2 | A | | | Loughborough | Loughborough vs British Police vs East Midlands | 27 May 09 |
| 800 | 2:01.2 | | | | 1 | | | | Stockport | Stockport Harriers Club Championships | 13 Sep 09 |
| 1500 | 4:11.5 | | | | 4 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| LJ | 5.73 | | | | 2 | A | | | Halifax | North of England League Division 4WC | 5 Jul 09 |
| LJ | 5.58 | | | | 3 | A | | | Stretford | North of England League Division 4WC | 2 Aug 09 |
| 6.7KXC | 23:35 | | | | 96 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 2008 U20 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.40 | | | | 4 | | | | Hull | Northern Inter Counties | 23 Aug 08 |
| 800 | 1:56.60 | | | | 3 | | | | Stretford | BMC Gold Standard Races | 6 May 08 |
| 800 | 1:57.37 | | | | 5 | B | | | Stretford | BMC Gold Standard Races | 17 Jun 08 |
| 800 | 1:57.73 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 20 May 08 |
| 800 | 1:58.4 | | | | 1 | | | | Nottingham | Derbyshire Championships | 10 May 08 |
| 800 | 1:58.48 | | | | 3 | h1 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 800 | 1:58.9 | | | | 1 | | | | Stockport | Stockport Harriers Grand Prix | 3 Sep 08 |
| 800 | 1:59.62 | | | | 7 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 1500 | 4:02.4 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 9 Sep 08 |
| 1500 | 4:13.7 | | | | | | | | Stretford | Trafford Grand Prix | 12 Aug 08 |
| 2007 U20 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.11 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 10 Jul 07 |
| 800 | 1:59.20 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 26 Jun 07 |
| 800 | 2:00.25 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 15 May 07 |
| 800 | 2:00.58 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 12 Jun 07 |
| 800 | 2:00.9 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 21 Aug 07 |
| 800 | 2:01.03 | | | | 1 | 3 | | | Stretford | Trafford Grand Prix | 29 May 07 |
| 800 | 2:03.7 | | | | | | | | Ellesmere Port | North of England League Division 2W | 5 May 07 |
| 1500 | 4:20.6 | | | | | | | | Warrington | North of England League Division 2W | 5 Aug 07 |
| 2006 U17 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:25.2 | | | | | | | | Nottingham | | 14 May 06 |
| 2005 U17 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.25 | | | | 3 | C | | | Stretford | BMC | 2 May 05 |
| 2002 U13 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.1 | | | | 2 | | | | Wigan | WIGAN H PRE-COMMONWEALTH GAMES OPEN Wigan | 14 Jul 02 |
| 1500 | 5:04.1 | | | | 1 | | | | Stockport | STOCKPORT H CHAMPS Stockport | 29 Sep 02 |
| 1500 | 5:09.9 | | | | 3 | | | | Warrington | Northern One West Warrington | 2 Jun 02 |
| 2000 U11 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:54.8 | | | | 2 | | | | Wigan | WIGAN HARRIERS ARNOLD SEDDON MEMORIAL MEETING Robin Park Arena, Wigan | 20 Aug 00 |