Club: Woodford Green Essex Ladies Gender: Male Date of Birth: 30/11/1982 Age Group: SEN County: Essex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 60 7.52i 7.52i 100 12.0/11.70w 12.0 11.70w 200 22.92 23.55w 22.92 23.40 400 50.78/50.5 52.95/51.9 52.66/51.8 51.1 50.78/50.5 51.68/51.1 52.65i 110H 15.8 15.8 400H 58.80/58.4 58.80 60.03 59.3 58.4 HJ 1.75 1.60 1.55 1.75 PV 2.70 2.20 2.70 2.40 LJ 6.29 5.83 5.61 6.29 5.74i Event PB 2013 2012 2011 2010 2009 2008 2007 2006 TJ 12.13i 9.91 11.22 12.13i SP7.26K 10.06 8.00 8.77 10.06 9.72 DT2K 31.65 30.85 29.60 29.89 31.02 31.65 JT800 45.22 40.34 40.03 43.21 44.87 42.89 43.62 45.22

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
100	12.0				2	A			Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
400H	58.80				1	A			Woodford	Sweatshop Southern Athletics League Division 3 N	18 May 13
400H	60.52				4	B			Lee Valley	British Athletics League Premiership	11 May 13
400H	62.1				2	A			Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
HJ	1.60				8	B			Lee Valley	British Athletics League Premiership	11 May 13
PV	2.20				3	A			Woodford	Sweatshop Southern Athletics League Division 3 N	18 May 13
LJ	5.83				1	A			Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
LJ	5.80				1	B			Woodford	Sweatshop Southern Athletics League Division 3 N	18 May 13
TJ	9.91				2	B			Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
SP7.26K	8.00				3	A			Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
JT800	40.34				2	A			Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
JT800	39.86				1	A			Woodford	Sweatshop Southern Athletics League Division 3 N	18 May 13
2012 SEN Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
400H	60.03				2	A			Woodford	Southern Athletics League Division 2 NE	23 Jun 12
400H	60.06				6	B			Hendon	British Athletics League Premiership	28 Jul 12
HJ	1.55				3	A			Woodford	Southern Athletics League Division 2 NE	23 Jun 12
PV	2.70				2	A			Woodford	Southern Athletics League Division 2 NE	23 Jun 12
PV	2.20				7	B			Hendon	British Athletics League Premiership	28 Jul 12
LJ	5.61				1	B			Woodford	London Inter-Club Challenge	7 Jul 12
LJ	5.42				9				Woodford	Woodford Green Open	21 Aug 12
LJ	5.36				5	A			Woodford	London Inter-Club Challenge	7 Jul 12
JT800	40.03				8	B			Hendon	British Athletics League Premiership	28 Jul 12
JT800	39.42				1	A			Woodford	Southern Athletics League Division 2 NE	23 Jun 12
2011 SEN Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
100	11.70	w	2.1		3	6			Woodford	Woodford Green Open	7 Jun 11
200	23.55	w	2.6		2	5			Woodford	Woodford Green Open	7 Jun 11
400	51.9				2	A			Wormwood Scrubs	Southern Men's League Division 1	7 May 11
400	52.95				1	3			Woodford	Woodford Green Open	16 Apr 11
110H	15.8				1	A			Wormwood Scrubs	Southern Men's League Division 1	7 May 11
400H	59.3				2	B			Wormwood Scrubs	Southern Men's League Division 1	7 May 11
HJ	1.75				3	A			Woodford	Southern Men's League Division 1	13 Aug 11
HJ	1.00				4	B			Eton	Southern Men's League Division 1 Match 2	4 Jun 11
TJ	11.22				1	B			Eton	Southern Men's League Division 1 Match 2	4 Jun 11
SP7.26K	8.77				2	ns			Woodford	Southern Men's League Division 1	13 Aug 11
DT2K	30.85				2	B			Wormwood Scrubs	Southern Men's League Division 1	7 May 11
DT2K	24.73				1	ns			Woodford	Southern Men's League Division 1	13 Aug 11
JT800	43.21				3	B			Woodford	Southern Men's League Division 1	13 Aug 11
JT800	42.80				3				Woodford	Woodford Green Open	16 Apr 11
JT800	42.60				1	B			Abingdon	Southern Men's League Division 1	21 May 11
JT800	42.13				1	B			Wormwood Scrubs	Southern Men's League Division 1	7 May 11
JT800	40.15				5	A			Eton	Southern Men's League Division 1 Match 2	4 Jun 11
2010 SEN Ilford
Event	Perf				Pos				Venue	Meeting	Date
400	51.8				2	A			Ilford	Southern Men's League Division 1 - Match 2	10 Jul 10
400	52.1				3	B			Lee Valley	Southern Men's League Division 1	26 Jun 10
400	52.66				2	7			Woodford	Woodford Green AC with Essex Ladies Open	31 Aug 10
400H	58.4				2	A			Ilford	Southern Men's League Division 1 - Match 2	10 Jul 10
400H	58.8				1	A			Reading	Southern Men's League Division 1 Match 2	31 Jul 10
400H	59.4				3	A			Lee Valley	Southern Men's League Division 1	26 Jun 10
SP7.26K	10.06				4	A			Lee Valley	Southern Men's League Division 1	26 Jun 10
SP7.26K	9.70				1				Woodford	Woodford Green AC with Essex Ladies Open	31 Aug 10
DT2K	29.60				5	A			Lee Valley	Southern Men's League Division 1	26 Jun 10
DT2K	29.27				4	A			Reading	Southern Men's League Division 1 Match 2	31 Jul 10
JT800	44.87				3	A			Lee Valley	Southern Men's League Division 1	26 Jun 10
JT800	44.54				4	A			Ilford	Southern Men's League Division 1 - Match 2	10 Jul 10
JT800	43.41				2	A			Grays	Southern Men's League Division 1	5 Jun 10
JT800	42.92				3	A			Newham	Southern Men's League Division 1	1 May 10
JT800	41.82				2	A			Reading	Southern Men's League Division 1 Match 2	31 Jul 10
2009 SEN Ilford
Event	Perf				Pos				Venue	Meeting	Date
400	51.1				1	B			Ilford	Southern Men's League Division 1	2 May 09
400	51.5				1	A			Chelmsford	Southern Men's League Division 1	11 Jul 09
400	52.1				3	A			Kingston	Southern Men's League Division 1	6 Jun 09
PV	2.40				3	B			Battersea Park	Southern Men's League Division 1	1 Aug 09
DT2K	29.89				3	B			Chelmsford	Southern Men's League Division 1	11 Jul 09
DT2K	23.34				3	B			Battersea Park	Southern Men's League Division 1	1 Aug 09
JT800	42.89				1	A			Kingston	Southern Men's League Division 1	6 Jun 09
JT800	42.27				4	A			Ilford	Southern Men's League Division 1	2 May 09
JT800	41.09				4	A			Chelmsford	Southern Men's League Division 1	11 Jul 09
JT800	39.10				1	B			Battersea Park	Southern Men's League Division 1	1 Aug 09
2008 SEN Ilford
Event	Perf				Pos				Venue	Meeting	Date
200	22.92		0.7		2	9			Watford	Watford Harriers Open Graded Meeting	16 Jul 08
400	50.5				1				Grays	Southern Men's League Division 2	28 Jun 08
400	50.5				1				Ilford	Southern Men's League Division 2	12 Jul 08
400	50.78				4	h5			Crystal Palace	South of England Senior/U20 Championships	14 Jun 08
400	50.8				2				Mile End	Southern Men's League Division 2	2 Aug 08
400	50.83				4	8			Watford	Watford Harriers Open Graded Meeting	2 Jul 08
400	51.0				1				Erith	Southern Men's League - Division 2	3 May 08
400	51.5								Mile End	Southern Mens League - Div 2	17 May 08
DT2K	31.02				4				Dartford	Southern Men's League Division 2	7 Jun 08
DT2K	31.02								Dartford	Southern Men's League Division 2	7 Jun 08
DT2K	30.67								Erith	Southern Men's League - Division 2	3 May 08
JT800	43.62				2	A			Dartford	Southern Men's League Division 2	7 Jun 08
JT800	43.62								Dartford	Southern Men's League Division 2	7 Jun 08
JT800	42.76								Ilford	Ilford AC Throws Open	30 Mar 08
JT800	40.95								Erith	Southern Men's League - Division 2	3 May 08
JT800	40.08								Grays	Southern Men's League Division 2	28 Jun 08
JT800	37.76								Mile End	Southern Men's League Division 2	2 Aug 08
2007 SEN Ilford
Event	Perf				Pos				Venue	Meeting	Date
200	23.40		0.3		3	B			Watford	Watford Open Meeting	11 Jul 07
200	23.40								Watford	Watford Open	11 Jul 07
400	51.1								Grays	Southern Men's League Div 2 (3) & 4N (2)	23 Jun 07
400	51.1								Hastings	Southern Men's League Div 2 (3) & 3S (3)	4 Aug 07
400	51.3								Luton	Southern Men's League Div 2 (2)	14 Jul 07
400	51.5								Ilford	Southern Men's League Div 2 (5)	2 Jun 07
400	51.68								Watford	Watford Open Graded Meeting	25 Jul 07
400	51.8								Finsbury Park	London Heathside Open	18 Aug 07
400	52.48	i							Lee Valley	SoEAA Indoor Senior Championships	21 Jan 07
LJ	6.29								Ilford	Southern Men's League Div 2 (5)	2 Jun 07
LJ	6.23								Grays	Southern Men's League Div 2 (3) & 4N (2)	23 Jun 07
LJ	6.16								Haringey	Southern Men's League Division 2	19 May 07
LJ	6.13								Ilford	Southern Men's League Div 2 (2)	5 May 07
LJ	6.10								Luton	Southern Men's League Div 2 (2)	14 Jul 07
LJ	6.00	i							Chelmsford	Essex County Indoor Championships	28 Jan 07
LJ	5.98								Hastings	Southern Men's League Div 2 (3) & 3S (3)	4 Aug 07
LJ	5.97	i							Chelmsford	Eastern AA Indoor Championships	18 Feb 07
LJ	5.79								Watford	Watford Open	13 Jun 07
TJ	12.13	i							Chelmsford	Eastern AA Indoor Championships	18 Feb 07
SP7.26K	9.72				3				Watford	Watford Open Meeting	11 Jul 07
DT2K	31.65								Grays	Southern Men's League Div 2 (3) & 4N (2)	23 Jun 07
DT2K	27.00								Luton	Southern Men's League Div 2 (2)	14 Jul 07
JT800	45.22								Ilford	Southern Men's League Div 2 (2)	5 May 07
JT800	43.22								Haringey	Southern Men's League Division 2	19 May 07
JT800	42.77								Hastings	Southern Men's League Div 2 (3) & 3S (3)	4 Aug 07
JT800	42.47								Luton	Southern Men's League Div 2 (2)	14 Jul 07
JT800	40.16								Grays	Southern Men's League Div 2 (3) & 4N (2)	23 Jun 07
JT800	36.30								Watford	Watford Open	13 Jun 07
2006 SEN Ilford
Event	Perf				Pos				Venue	Meeting	Date
60	7.52	i							Lee Valley		10 Dec 06
400	52.65	i							Lee Valley		10 Dec 06
LJ	5.74	i							Lee Valley		10 Dec 06

Total Performances: 112

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