| 2012 V40 Swindon/Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.30 | | | | P | | | | Exeter | Exeter Combined Events & Open Meeting | 30 Sep 12 |
| 100 | 16.2 | | | | 6 | A | | | Winchester | Southern Counties Veterans' League Hants/Surrey Division | 11 Jun 12 |
| 400 | 88.02 | | | | P | | | | Exeter | Exeter Combined Events & Open Meeting | 30 Sep 12 |
| 2000W | 13:55.5 | | | | 3 | | | | Portsmouth | Southern Counties Veterans' League Hants/Surrey Division | 30 Apr 12 |
| 2000W | 14:24.4 | | | | 6 | | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| HJ | 1.12 | | | | P | | | | Exeter | Exeter Combined Events & Open Meeting | 30 Sep 12 |
| HJ | 1.10 | | | | 3 | A | | | Swindon | Swindon Harriers' Spring Championships High Jump | 5 Apr 12 |
| HJ | 1.10 | | | | 3 | B | | | Swindon | Swindon Harriers' Spring Championships High Jump | 5 Apr 12 |
| LJ | 2.30 | | | | P | | | | Exeter | Exeter Combined Events & Open Meeting | 30 Sep 12 |
| SP7.26K | 8.05 | | | | 1 | | | | Swindon | Swindon Harriers Summer Throws | 8 Aug 12 |
| SP7.26K | 7.64 | | | | 1 | | | | Portsmouth | Havant Open | 15 Sep 12 |
| SP7.26K | 7.62 | | | | P | | | | Exeter | Exeter Combined Events & Open Meeting | 30 Sep 12 |
| SP7.26K | 7.28 | | | | 6 | | | | Winchester | Southern Counties Veterans' League Hants/Surrey Division | 11 Jun 12 |
| SP7.26K | 6.98 | | | | P | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
| WT15.88K | 5.53 | | | | P | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
| DT2K | 16.54 | | | | 3 | | | | Swindon | Swindon Harriers Summer Throws | 15 Aug 12 |
| DT2K | 15.52 | | | | 6 | | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| DT2K | 14.80 | | | | P | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
| HT7.26K | 25.40 | | | | 2 | | | | Swindon | Swindon Harriers Summer Throws | 15 Aug 12 |
| HT7.26K | 23.92 | | | | 3 | | | | Winchester | Southern Counties Veterans' League Hants/Surrey Division | 11 Jun 12 |
| HT7.26K | 23.46 | | | | 4 | | | | Portsmouth | Havant Open | 15 Sep 12 |
| HT7.26K | 22.16 | | | | P | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
| JT800 | 13.05 | | | | P | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
| PenM35NS | 653 | | | | 2 | | | | Exeter | Exeter Combined Events & Open Meeting | 30 Sep 12 |
| PenWtM40 | 1145 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
| 2011 V40 Swindon/Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | Q | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 800 | 3:52.8 | | | | Q | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 2000W | 14:44.7 | | | | 3 | | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| 3000W | 21:50.1 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| PV | NH | | | | | | | | Swindon | Swindon Harriers Pole Vault Championships | 3 Aug 11 |
| LJ | 2.55 | | | | Q | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| SP7.26K | 7.70 | | | | Q | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| SP7.26K | 7.67 | | | | P | | | | Swindon | Swindon Winter Throws | 10 Dec 11 |
| SP7.26K | 7.39 | | | | 2 | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| SP7.26K | 6.81 | | | | 9 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| WT15.88K | 5.46 | | | | P | | | | Swindon | Swindon Winter Throws | 10 Dec 11 |
| DT2K | 18.79 | | | | 10 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| DT2K | 15.45 | | | | P | | | | Swindon | Swindon Winter Throws | 10 Dec 11 |
| HT7.26K | 28.24 | | | | 2 | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| HT7.26K | 27.17 | | | | 5 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| HT7.26K | 21.43 | | | | P | | | | Swindon | Swindon Winter Throws | 10 Dec 11 |
| JT800 | 12.40 | | | | P | | | | Swindon | Swindon Winter Throws | 10 Dec 11 |
| Quad | 150 | | | | 6 | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| PenWtM40 | 1177 | | | | 1 | | | | Swindon | Swindon Winter Throws | 10 Dec 11 |
| 2010 V40 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.41 | | | | T | | | | Swindon | Swindon Harriers' Winter Throws Invitational | 20 Nov 10 |
| SP7.26K | 7.38 | | | | T | | | | Swindon | Swindon Winter Throws Invitation | 13 Feb 10 |
| SP7.26K | 7.35 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| SP7.26K | 7.34 | | | | 1 | A | | | Swindon | Swindon Harriers' Winter Throws Invitational | 20 Nov 10 |
| WT15.88K | 8.00 | | | | T | | | | Swindon | Swindon Winter Throws Invitation | 13 Feb 10 |
| WT15.88K | 7.73 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| WT15.88K | 6.73 | | | | 1 | A | | | Swindon | Swindon Harriers' Winter Throws Invitational | 20 Nov 10 |
| DT2K | 16.82 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| HT7.26K | 28.14 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitational | 20 Nov 10 |
| HT7.26K | 26.50 | | | | T | | | | Swindon | Swindon Winter Throws Invitation | 13 Feb 10 |
| HT7.26K | 24.64 | | | | T | | | | Swindon | Swindon Harriers' Winter Throws Invitational | 20 Nov 10 |
| HT7.26K | 23.33 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| JT800 | 10.12 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| TriM40 | 1051 | | | | 1 | | | | Swindon | Swindon Winter Throws Invitation | 13 Feb 10 |
| PenWt | 1321 | | | | 1 | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| 2009 V35 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.14 | | | | P | | | | Swindon | Swindon Throws Pentathlon | 19 Sep 09 |
| SP7.26K | 7.53 | | | | P | | | | Swindon | Swindon Throws Pentathlon | 24 Oct 09 |
| SP7.26K | 7.52 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 12 Dec 09 |
| SP7.26K | 7.21 | | | | T | | | | Swindon | Swindon Winter Throws Invitational | 21 Nov 09 |
| WT15.88K | 8.94 | | | | P | | | | Swindon | Swindon Throws Pentathlon | 24 Oct 09 |
| WT15.88K | 7.65 | | | | P | | | | Swindon | Swindon Throws Pentathlon | 19 Sep 09 |
| WT15.88K | 5.90 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 12 Dec 09 |
| DT2K | 19.60 | | | | P | | | | Swindon | Swindon Throws Pentathlon | 24 Oct 09 |
| DT2K | 17.92 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 12 Dec 09 |
| DT2K | 17.75 | | | | T | | | | Swindon | Swindon Winter Throws Invitational | 21 Nov 09 |
| DT2K | 16.23 | | | | P | | | | Swindon | Swindon Throws Pentathlon | 19 Sep 09 |
| HT7.26K | 24.58 | | | | P | | | | Swindon | Swindon Throws Pentathlon | 24 Oct 09 |
| HT7.26K | 22.55 | | | | P | | | | Swindon | Swindon Throws Pentathlon | 19 Sep 09 |
| HT7.26K | 21.02 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 12 Dec 09 |
| JT800 | 25.16 | | | | T | | | | Swindon | Swindon Winter Throws Invitational | 21 Nov 09 |
| JT800 | 15.93 | | | | P | | | | Swindon | Swindon Throws Pentathlon | 19 Sep 09 |
| JT800 | 14.19 | | | | P | | | | Swindon | Swindon Throws Pentathlon | 24 Oct 09 |
| JT800 | 12.98 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 12 Dec 09 |
| TriWt | 866 | | | | 1 | | | | Swindon | Swindon Winter Throws Invitational | 21 Nov 09 |
| PenWt | 1458 | | | | 1 | | | | Swindon | Swindon Throws Pentathlon | 24 Oct 09 |
| PenWt | 1345 | | | | 1 | | | | Swindon | Swindon Throws Pentathlon | 19 Sep 09 |
| PenWt | 1164 | | | | 1 | | | | Swindon | Swindon Winter Throws Invitational | 12 Dec 09 |
| 2007 V35 Scarborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800W | 4:28.2 | | | | 1 | | | | Hull | Humberside League | 7 Jul 07 |
| 2006 V35 Scarborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 23.66 | | | | | | | | Middlesbrough | | 2 Jul 06 |
| HT7.26K | 26.25 | | | | | | | | Portsmouth | Hampshire County Championships | 14 May 06 |