| 2013 V40 Preston/Northern Vets/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.77 | i | | | 2 | s3 | | | San Sebastian, ESP | European Masters Indoor Championships | 22 Mar 13 |
| 200 | 26.84 | i | | | 1 | h4 | | | San Sebastian, ESP | European Masters Indoor Championships | 22 Mar 13 |
| 200 | 26.86 | i | | | 3 | | | | San Sebastian, ESP | European Masters Indoor Championships | 23 Mar 13 |
| 200 | 27.26 | i | | | 1 | | | | Lee Valley | British Masters Championships | 10 Mar 13 |
| 200 | 27.47 | i | | | 2 | 15 | | | Sportcity | Sale Open Series | 3 Feb 13 |
| 200 | 27.56 | i | | | 2 | 9 | | | Sportcity | Sale Open Series | 24 Feb 13 |
| 300 | 43.33 | i | | | 2 | 5 | | | Sportcity | Sale Open Series | 24 Feb 13 |
| 400 | 59.47 | i | | | 3 | | | | San Sebastian, ESP | European Masters Indoor Championships | 20 Mar 13 |
| 400 | 60.90 | i | | | 1 | | | | Lee Valley | British Masters Championships | 9 Mar 13 |
| 400 | 62.20 | i | | | 2 | s2 | | | San Sebastian, ESP | European Masters Indoor Championships | 19 Mar 13 |
| 600 | 1:43.66 | i | | | 1 | 4 | | | Sportcity | Sale Open Series | 3 Feb 13 |
| 2012 V40 Preston/Northern Vets/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.46 | i | | | 1 | | | | Lee Valley | BMAF Championships | 18 Mar 12 |
| 200 | 28.4 | | | | 3 | B | | | Blackburn | North of England League Division 1 | 5 May 12 |
| 200 | 29.8 | | | | 1 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| 400 | 60.90 | i | | | 1 | A | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 400 | 60.9 | | | | 2 | | | | Blackpool | Lancashire County Championships | 12 May 12 |
| 400 | 61.62 | i | | | 3 | h3 | | | Sheffield | Northern Championships | 14 Jan 12 |
| 400 | 62.6 | | | | 2 | B | | | Blackburn | North of England League Division 1 | 5 May 12 |
| 400 | 63.7 | | | | 1 | | | | Nuneaton | Civil Service AA Championships | 11 Jul 12 |
| 400 | 65.1 | | | | 1 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| 800 | 2:31.4 | | | | 3 | | | | Blackpool | Lancashire County Championships | 13 May 12 |
| 800 | 2:40.0 | | | | 2 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| parkrun | 23:12 | | | | 26 | | 3 | 1 | Preston | Preston parkrun 5K Event 15 | 18 Aug 12 |
| parkrun | 23:32 | | | | 30 | | | | Preston | Preston parkrun 5K Event 17 | 22 Sep 12 |
| parkrun | 23:37 | | | | 19 | | | 1 | Preston | Preston parkrun 5K Event 6 | 16 Jun 12 |
| parkrun | 23:49 | | | | 27 | | 3 | 1 | Preston | Preston parkrun 5K Event 14 | 11 Aug 12 |
| parkrun | 23:50 | | | | 23 | | 1 | 1 | Preston | Preston parkrun 5K Event 13 | 4 Aug 12 |
| parkrun | 24:35 | | | | 30 | | | | Preston | Preston parkrun 5K Event 12 | 28 Jul 12 |
| 4.9MNAD | 36:52 | | | | 123 | | 26 | 7 | Preston | Preston Inter Club Grand Prix | 13 Jun 12 |
| 2011 V35 Preston/Northern Vets/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.67 | i | | | 3 | 1 | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| 200 | 28.0 | | | | 4 | A | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| 400 | 61.34 | i | | | 1 | | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| 400 | 63.0 | | | | 1 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 400 | 63.4 | | | | 1 | | | | Nuneaton | Civil Service Senior Championship | 10 Aug 11 |
| 800 | 2:29.3 | | | | 1 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 4.37MMT | 32:53 | | | | 151 | | | 8 | Preston | Interclub Grand Prix Series | 8 Jun 11 |
| 2010 V35 Preston/Northern Vets/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.7 | | 0.9 | | 1 | | | | Blackpool | Lancashire County Championships | 9 May 10 |
| 200 | 26.9 | | | | 1 | 1 | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| 200 | 27.20 | i | | | 1 | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| 200 | 28.0 | | | | 6 | A | | | Sportcity | Northern League 1 | 31 Jul 10 |
| 200 | 28.1 | | | | 5 | A | | | Wakefield | Northern League 1 | 1 May 10 |
| 400 | 60.09 | i | | | 1 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| 400 | 60.1 | | | | 4 | A | | | Wakefield | Northern League 1 | 1 May 10 |
| 400 | 60.2 | | | | 1 | 1 | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| 400 | 60.45 | i | | | 1 | h1 | | | Sheffield | Northern Athletics Masters Open | 24 Jan 10 |
| 400 | 61.1 | | | | 5 | A | | | Sportcity | Northern League 1 | 31 Jul 10 |
| 400 | 61.5 | | | | 2 | | | | Eton | Civil Service Senior Championships | 11 Aug 10 |
| 800 | 2:20.8 | | | | 2 | | | | Blackpool | Lancashire County Championships | 9 May 10 |
| 800 | 2:23.65 | i | | | 1 | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| 800 | 2:23.9 | | | | 2 | | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| 800 | 2:26.25 | | | | 1 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| 2009 V35 Preston/Northern Vets/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.26 | i | | | 2 | A | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| 60 | 8.36 | i | | | 4 | 1.10 | | | Sportcity | Reebok Manchester Open | 11 Jan 09 |
| 100 | 12.87 | | -0.5 | | 4 | A | | | Sportcity | North of England League Division 1 | 2 May 09 |
| 100 | 12.90 | | 1.5 | | 2 | | | | Compiègne, FRA | Interland Masters International - FRA v BEL v GBR | 27 Jun 09 |
| 100 | 12.9 | | | | 2 | | | | Wigan | Civil Service Championships | 12 Aug 09 |
| 100 | 13.0 | | | | 2 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| 100 | 13.1 | | | | 2 | B | | | Blackburn | North of England League Division 1 | 6 Jun 09 |
| 100 | 13.22 | | -3.5 | | 2 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| 100 | 13.35 | | | | 8 | h1 | | | Bedford | CAU Inter Counties | 25 May 09 |
| 200 | 26.10 | | 0.3 | | 2 | | | | Compiègne, FRA | Interland Masters International - FRA v BEL v GBR | 27 Jun 09 |
| 200 | 26.26 | i | | | 2 | | | | Ancona, ITA | European Veterans Indoor Championships | 28 Mar 09 |
| 200 | 26.3 | | | | 3 | | | | Blackpool | Lancashire County Championships | 10 May 09 |
| 200 | 26.34 | i | | | 3 | 4 | | | Sportcity | Reebok Manchester Open | 11 Jan 09 |
| 200 | 26.43 | | 0.0 | | 5 | A | | | Sportcity | North of England League Division 1 | 2 May 09 |
| 200 | 26.56 | i | | | 1 | | | | Lee Valley | BMAF Indoor Championships | 8 Mar 09 |
| 200 | 26.60 | i | | | 1 | h3 | | | Ancona, ITA | European Veterans Indoor Championships | 26 Mar 09 |
| 200 | 26.6 | | | | 1 | | | | Blackpool | Mid Lancashire League | 18 Apr 09 |
| 200 | 26.6 | | | | 5 | A | | | Blackburn | North of England League Division 1 | 6 Jun 09 |
| 200 | 26.73 | | -1.8 | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| 200 | 26.8 | | | | 1 | | | | Wigan | North of England League Cup Round 1 - Match 1 | 25 Jul 09 |
| 200 | 27.0 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| 200 | 27.1 | | | | 1 | | | | Wigan | Civil Service Championships | 12 Aug 09 |
| 200 | 28.0 | | | | 1 | | | | Loughborough | Master's Civil Service | 17 Sep 09 |
| 300 | 42.51 | i | | | 3 | 8 | | | Sportcity | Reebok Manchester Open | 11 Jan 09 |
| 400 | 57.7 | | | | 1 | | | | Wigan | North of England League Cup Round 1 - Match 1 | 25 Jul 09 |
| 400 | 58.03 | i | | | 1 | | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| 400 | 58.11 | | | | 1 | | | | Compiègne, FRA | Interland Masters International - FRA v BEL v GBR | 27 Jun 09 |
| 400 | 58.42 | | | | 2 | A | | | Sportcity | North of England League Division 1 | 2 May 09 |
| 400 | 58.48 | i | | | 2 | h1 | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 09 |
| 400 | 58.57 | i | | | 3 | | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 09 |
| 400 | 58.64 | | | | 1 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| 400 | 58.9 | | | | 1 | A | | | Blackburn | North of England League Division 1 | 6 Jun 09 |
| 400 | 59.33 | i | | | 1 | h1 | | | Ancona, ITA | European Veterans Indoor Championships | 25 Mar 09 |
| 400 | 59.51 | i | | | 2 | 5 | | | Sportcity | Reebok Manchester Open | 4 Feb 09 |
| 400 | 59.7 | | | | 1 | | | | Blackpool | Mid Lancashire League | 18 Apr 09 |
| 400 | 59.80 | i | | | 4 | | | | Ancona, ITA | European Veterans Indoor Championships | 25 Mar 09 |
| 400 | 60.0 | | | | 1 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| 400 | 60.23 | i | | | 3 | 8 | | | Sportcity | Reebok Manchester Open Meeting | 20 Dec 09 |
| 400 | 60.8 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| 400 | 60.8 | | | | 1 | | | | Loughborough | Master's Civil Service | 17 Sep 09 |
| 400 | 61.0 | | | | 1 | | | | Wigan | Civil Service Championships | 12 Aug 09 |
| 800 | 2:32.0 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| 1500 | 5:34.0 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| 3000 | 13:02.0 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| LJ | 4.10 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| SP4K | 6.66 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| DT1K | 17.45 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| HT4K | 16.39 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| JT600 | 16.83 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| 8.1KXC | 38:23 | | | | 113 | | | | Liverpool | Mid Lancs League | 28 Nov 09 |
| 2008 V35 Preston/Northern Vets/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.25 | i | | | 2 | h2 | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 17 Mar 08 |
| 60 | 8.29 | i | | | 5 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 18 Mar 08 |
| 60 | 8.39 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| 60 | 8.52 | i | | | 3 | 1.10 | | | Sportcity | Reebok Manchester Open | 6 Jan 08 |
| 100 | 13.0 | | | | 1 | | | | Preston | Preston Harriers Club Championships | 14 Sep 08 |
| 100 | 13.1 | | | | 2 | | | | Solihull | Civil Service Championships | 13 Aug 08 |
| 100 | 13.25 | | -1.7 | | 2 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 100 | 13.3 | | | | 1 | | | | Bolton | Nothern Veterans AC League | 21 May 08 |
| 200 | 26.46 | i | | | 2 | h1 | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 18 Mar 08 |
| 200 | 26.49 | i | | | 3 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 19 Mar 08 |
| 200 | 26.5 | | | | 2 | A | | | Litherland | North of England League Division 2W | 3 Aug 08 |
| 200 | 26.6 | | | | 1 | | | | Preston | Preston Harriers Club Championships | 13 Sep 08 |
| 200 | 26.7 | | | | 2 | | | | Cudworth | North of England Divisional Promotion Match | 31 Aug 08 |
| 200 | 26.77 | i | | | 2 | 5 | | | Sportcity | Reebok Manchester Open | 7 Dec 08 |
| 200 | 26.80 | | -0.6 | | 1 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| 200 | 26.8 | w | 3.6 | | 3 | | | | Blackpool | Lancashire Championships | 11 May 08 |
| 200 | 26.8 | | | | 1 | B | | | Liverpool | North of England League Division 2W | 7 Jun 08 |
| 200 | 27.07 | i | | | 2 | 7 | | | Sportcity | Reebok Manchester Open | 6 Feb 08 |
| 200 | 27.08 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| 200 | 27.11 | | -2.6 | | 2 | A | | | Ashford | Interland Masters Match | 21 Jun 08 |
| 200 | 27.4 | | | | 1 | | | | Bolton | Nothern Veterans AC League | 21 May 08 |
| 300 | 42.00 | i | | | 2 | 3 | | | Sportcity | Reebok Manchester Open | 7 Dec 08 |
| 300 | 42.90 | i | | | 2 | 12 | | | Sportcity | Reebok Manchester Open | 6 Jan 08 |
| 400 | 58.00 | i | | | 2 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 21 Mar 08 |
| 400 | 58.6 | | | | 1 | A | | | Litherland | North of England League Division 2W | 3 Aug 08 |
| 400 | 59.1 | | | | 1 | | | | Hendon | Sefton & SEAX Trophies | 9 Jul 08 |
| 400 | 59.11 | | | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 400 | 59.2 | | | | 1 | | | | Cudworth | North of England Divisional Promotion Match | 31 Aug 08 |
| 400 | 59.38 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| 400 | 59.5 | | | | 1 | B | | | Liverpool | North of England League Division 2W | 7 Jun 08 |
| 400 | 59.7 | | | | 1 | | | | Preston | Preston Harriers Club Championships | 13 Sep 08 |
| 400 | 59.82 | i | | | 3 | | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 400 | 59.99 | i | | | 2 | h1 | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 400 | 59.99 | i | | | 2 | | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 400 | 60.6 | | | | 3 | | | | Blackpool | Lancashire Championships | 10 May 08 |
| 400 | 60.66 | i | | | 1 | h2 | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 20 Mar 08 |
| 400 | 61.3 | | | | 1 | | | | Bolton | Nothern Veterans AC League | 21 May 08 |
| 2007 V35 Preston/Northern Vets/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.17 | w | 3.2 | | 1 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| 400 | 61.3 | | | | 1 | B | | | Preston | North of England League Division 2WC | 8 Jul 07 |
| 400 | 61.55 | | | | 3 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| 800 | 2:32.5 | | | | 5 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| 2006 SEN Preston/Northern Vets/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.4 | | | | 1 | | | | Battersea Park | Civil Service Masters Championships | 13 Sep 06 |
| 800 | 2:34.4 | | | | 1 | | | | Battersea Park | Civil Service Masters Championships | 13 Sep 06 |