Steve Lake

notify us of amends 
 
Club:Ashford AC/Southern Counties Vets
Gender:Male
Date of Birth:10/03/1973
Age Group:V40
County:Kent
Region:South East
Nation:England
Lead Coach:Gary Gallagher

Best known performances
EventPB201420132012201120102009200820072006
608.13i8.13i
10012.86/12.312.712.8612.312.7
20026.67i/25.826.67i/25.826.82/25.825.926.3
40057.757.759.357.8
LJ6.505.835.635.755.856.126.096.506.036.43
TJ13.3612.86i12.5912.7312.5212.9212.5313.3612.75/13.01w12.69

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V40 Ashford AC/Southern Counties Vets
EventPerfPosVenueMeetingDate
608.13i5Lee ValleySCVAC Championships15 Feb 14
10012.71BBromleySouthern Counties Veterans' League Kent Division 130 May 14
10012.71BDartfordSouthern Counties Veterans' League Kent Division 118 Jul 14
20025.83BCanterburySouthern Counties Veterans' League Kent Division 112 May 14
20026.01BBromleySouthern Counties Veterans' League Kent Division 113 Jun 14
20026.67i4Lee ValleySCVAC Championships15 Feb 14
40057.71AshfordSouthern Counties Veterans' League Kent Division 17 Jul 14
40058.02BElthamSouthern Counties Veterans' League Kent Division 128 Apr 14
LJ5.833AAshfordSweatshop Southern Athletics League Division 2 South19 Apr 14
LJ5.74-1.17Izmir, TUREuropean Veterans Championships25 Aug 14
LJ5.712AElthamSweatshop Southern Athletics League Division 2 South2 Aug 14
LJ5.672BirminghamBritish Masters AF Championships9 Aug 14
LJ5.56i12Budapest, HUNWorld Masters Championships27 Mar 14
LJ5.553AAshfordSweatshop Southern Athletics League Division 2 South17 May 14
LJ5.521DartfordSouthern Counties Veterans' League Kent Division 118 Jul 14
LJ5.492Lee ValleySouthern Counties Veterans AC Championships8 Jun 14
LJ5.44i5Lee ValleyBMAF Championships8 Mar 14
LJ5.424AshfordKent County Championships25 May 14
LJ5.35i2Lee ValleySCVAC Championships15 Feb 14
LJ5.263BDartfordSweatshop Southern Athletics League Division 2 South21 Jun 14
LJ5.182BromleySouthern Counties Veterans' League Kent Division 130 May 14
TJ12.86i7Budapest, HUNWorld Masters Championships28 Mar 14
TJ12.411BAshfordSweatshop Southern Athletics League Division 2 South17 May 14
TJ12.351BirminghamBritish Masters AF Championships10 Aug 14
TJ12.342BAshfordSweatshop Southern Athletics League Division 2 South19 Apr 14
TJ12.321AshfordKent County Championships25 May 14
TJ12.27i1Lee ValleyBMAF Championships9 Mar 14
TJ12.101Lee ValleySouthern Counties Veterans AC Championships8 Jun 14
TJ12.071AElthamSweatshop Southern Athletics League Division 2 South2 Aug 14
TJ12.032ElthamSouthern Counties Veterans' League Kent Division 128 Apr 14
TJ12.031ADartfordSweatshop Southern Athletics League Division 2 South21 Jun 14
TJ11.97i3Lee ValleyKent Championships16 Mar 14
TJ11.880.33Izmir, TUREuropean Veterans Championships28 Aug 14
TJ11.852BKingstonSweatshop Southern Athletics League Division 2 South12 Jul 14
TJ11.84i1Lee ValleyBritish Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)16 Feb 14
TJ11.79i1Lee ValleySCVAC Championships15 Feb 14
TJ11.781AshfordSouthern Counties Veterans' League Kent Division 17 Jul 14
TJ11.28-2.64BMile EndSouthern Counties Senior Inter County Match13 Jul 14
2013 V35 Ashford AC/Southern Counties Vets
EventPerfPosVenueMeetingDate
10012.862.062AshfordAshford Leisure Trust Outdoor Open24 Apr 13
20025.81BCanterburySouthern Counties Veterans' League Kent Division 120 May 13
20026.820.563AshfordAshford Leisure Trust Outdoor Open24 Apr 13
40059.33AElthamSouthern Counties Veterans' League Kent Division 13 May 13
LJ5.63i2Lee ValleyBritish Masters Championships9 Mar 13
LJ5.632AWinchesterSweatshop Southern Athletics League Division 2 S18 May 13
LJ5.542BWokingSweatshop Southern Athletics League Division 2 S20 Apr 13
LJ5.52-0.46Turin, ITAWorld Masters Games4 Aug 13
LJ5.490.74AshfordKent County Championships25 May 13
LJ5.492AshfordSCVAC Championships2 Jun 13
LJ5.471BElthamSweatshop Southern Athletics League Division 2 S14 Jul 13
LJ5.43i5Lee ValleyKent Championships16 Mar 13
LJ5.412ADartfordSouthern Counties Veterans' League Kent Division 115 Jul 13
LJ5.362BBrightonSweatshop Southern Athletics League Division 2 S15 Jun 13
LJ5.286BirminghamBMAF Championships14 Sep 13
LJ5.253SolihullMasters Inter Area Challenge21 Jul 13
LJ5.20i2Lee ValleySouthern Counties Veterans' Championships17 Feb 13
LJ5.20i2Lee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
TJ12.592.04AshfordKent County Championships26 May 13
TJ12.57i2Lee ValleyKent Championships17 Mar 13
TJ12.532AWinchesterSweatshop Southern Athletics League Division 2 S18 May 13
TJ12.50i1Lee ValleyBritish Masters Championships10 Mar 13
TJ12.291ElthamSouthern Counties Veterans' League Kent Division 13 May 13
TJ12.29-1.11Turin, ITAWorld Masters Games8 Aug 13
TJ12.272BElthamSweatshop Southern Athletics League Division 2 S14 Jul 13
TJ12.261AWokingSweatshop Southern Athletics League Division 2 S20 Apr 13
TJ12.191TonbridgeTonbridge Avril Bowring Evening Open Meeting7 May 13
TJ12.042BBrightonSweatshop Southern Athletics League Division 2 S15 Jun 13
TJ11.941AshfordSouthern Counties Veterans' League Kent Division 15 Jul 13
TJ11.931AshfordSCVAC Championships2 Jun 13
TJ11.881.44BirminghamBMAF Championships15 Sep 13
TJ11.84i1Lee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
TJ11.82i1Lee ValleySouthern Counties Veterans' Championships17 Feb 13
TJ11.782SolihullMasters Inter Area Challenge21 Jul 13
2012 V35 Ashford AC/Southern Counties Vets
EventPerfPosVenueMeetingDate
10012.31BDartfordSouthern Counties Veterans' League Kent Division 125 May 12
10012.74AErithSouthern Counties Veterans' League Kent Division 116 Jul 12
10012.94BAshfordSouthern Counties Veterans' League Area Final2 Sep 12
20025.91BBromleySouthern Counties Veterans' League Kent Division 115 Jun 12
20026.01BCanterburySouthern Counties Veterans' League Kent Division 114 May 12
20028.05BAshfordSouthern Counties Veterans' League Area Final2 Sep 12
40057.81BAshfordSouthern Counties Veterans' League Kent Division 12 Jul 12
40060.34BElthamSouthern Counties Veterans' League Kent Division 127 Apr 12
LJ5.751DerbyBMAF Championships21 Jul 12
LJ5.682BLutonSouthern Athletics League Division 19 Jun 12
LJ5.631.45AshfordKent County Championships12 May 12
LJ5.611ErithSouthern Counties Veterans' League Kent Division 116 Jul 12
LJ5.592BAshfordSouthern Athletics League Division 121 Apr 12
LJ5.591DartfordSouthern Counties Veterans' League Kent Division 125 May 12
LJ5.483BSouthamptonSouthern Athletics League Division 119 May 12
LJ5.452TonbridgeTonbridge AC Avril Bowring Open12 Jun 12
LJ5.442AshfordSouthern Counties Veterans' League Area Final2 Sep 12
LJ5.442ErithKent County Combined Events, Master's & Under 13 Championships15 Sep 12
LJ5.43i2Lee ValleySCVAC Championships11 Mar 12
LJ5.381CrawleyCrawley AC Easter Open8 Apr 12
LJ5.38-0.23CrawleyCrawley AC Open20 Jun 12
LJ5.36i4Lee ValleyEVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)19 Feb 12
LJ5.358HendonLondon Inter-Club Challenge16 Jun 12
LJ5.254BChelmsfordSouthern Athletics League Division 114 Jul 12
TJ12.732BSouthamptonSouthern Athletics League Division 119 May 12
TJ12.721.31DerbyBMAF Championships22 Jul 12
TJ12.47-1.04AshfordKent County Championships13 May 12
TJ12.372BLutonSouthern Athletics League Division 19 Jun 12
TJ12.32i3Lee ValleyKent Championships26 Feb 12
TJ12.28i2Lee ValleySCVAC Championships11 Mar 12
TJ12.23i2Lee ValleyEVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)19 Feb 12
TJ12.153AChelmsfordSouthern Athletics League Division 114 Jul 12
TJ12.081ElthamSouthern Counties Veterans' League Kent Division 127 Apr 12
TJ12.061BAshfordSouthern Athletics League Division 121 Apr 12
TJ12.024WoodfordLondon Inter-Club Challenge7 Jul 12
TJ11.841AAshfordSouthern Counties Veterans' League Kent Division 12 Jul 12
TJ11.811TonbridgeTonbridge Avril Bowring Open3 Jul 12
TJ11.721ErithKent County Combined Events, Master's & Under 13 Championships15 Sep 12
TJ11.441AshfordSouthern Counties Veterans' League Area Final2 Sep 12
2011 V35 Ashford AC/Southern Counties Vets
EventPerfPosVenueMeetingDate
10012.71BErithSouthern Counties Veterans' League Kent Division 125 Jul 11
10013.01BCanterburySouthern Counties Veterans' League Kent Division 123 May 11
20026.31BDartfordSouthern Counties Veterans' League Kent Division 118 Apr 11
20026.71BBromleySouthern Counties Veterans' League Kent Division 110 Jun 11
LJ5.851.54Lignano, ITAEuropean Masters' Games14 Sep 11
LJ5.77i2Lee ValleySouthern Counties Veterans Association Championships20 Feb 11
LJ5.71i3Lee ValleyBMAF Championships26 Feb 11
LJ5.710.04BirminghamBMAF Championships25 Jun 11
LJ5.661Horsham Horsham Open14 Aug 11
LJ5.631AshfordJulie Rose Track & Field Games3 Sep 11
LJ5.61i52Lee ValleyLondon Inter Club Challenge16 Jul 11
LJ5.590.11CrawleyCrawley AC Tom Lintern Medal Meeting29 Aug 11
LJ5.574ATonbridgeSouthern Athletics League Division 120 Aug 11
LJ5.563BAshfordSouthern Athletics League Division 130 Apr 11
LJ5.552ErithSouthern Counties Veterans' League Kent Division 125 Jul 11
LJ5.510.42BHarrowSouthern Athletics League Division 130 Jul 11
LJ5.50i1Lee ValleyKent Championships5 Mar 11
LJ5.490.84AshfordKent County Championships14 May 11
LJ5.48w2.43BMilton KeynesSouthern Athletics League Division 121 May 11
LJ5.444ASouthamptonSouthern Athletics League Division 19 Jul 11
LJ5.401AshfordSouthern Counties Veterans Athletics Championships5 Jun 11
LJ5.391GillinghamMedway & Maidstone Open16 Apr 11
LJ5.271TonbridgeTonbridge Norman Fowler Memorial Open25 Apr 11
LJ5.253CanterburySouthern Counties Veterans' League Kent Division 123 May 11
TJ12.52-1.33Lignano, ITAEuropean Masters' Games18 Sep 11
TJ12.352ATonbridgeSouthern Athletics League Division 120 Aug 11
TJ12.261nsHarrowSouthern Athletics League Division 130 Jul 11
TJ12.15i3Lee ValleyKent Championships5 Mar 11
TJ12.052Sutton ValenceMedway and Maidstone Open24 Aug 11
TJ12.00-0.83BirminghamBMAF Championships26 Jun 11
TJ11.99w2.95AshfordKent County Championships15 May 11
TJ11.962Lee ValleyLondon Inter Club Challenge16 Jul 11
TJ11.872Horsham Horsham Open14 Aug 11
TJ11.85i1Lee ValleyBMAF Championships27 Feb 11
TJ11.781AshfordSouthern Counties Veterans' League Kent Division 11 Jul 11
TJ11.741BAshfordSouthern Athletics League Division 130 Apr 11
TJ11.642BSouthamptonSouthern Athletics League Division 19 Jul 11
TJ11.581Eltham Southern Counties Veterans' League Kent Division 16 May 11
TJ11.401.23BMilton KeynesSouthern Athletics League Division 121 May 11
TJ10.851AshfordSouthern Counties Veterans Athletics Championships5 Jun 11
TJNMiLee ValleySouthern Counties Veterans Association Championships20 Feb 11
2010 V35 Medway & Maidstone/Southern Counties Vets
EventPerfPosVenueMeetingDate
LJ6.123AshfordKent County Championships8 May 10
LJ6.123AKingstonSouthern Men's League Division 3S Match 115 May 10
LJ6.051BBromleySouthern Men's League Division 3S10 Jul 10
LJ6.02w4.93CardiffBMAF Championships3 Jul 10
LJ5.933AAshfordSouthern Men's League Division 3S1 May 10
LJ5.833AHorshamSouthern Men's League Division 3S Match 25 Jun 10
LJ5.811WoodfordLondon Inter Club Challenge19 Jun 10
LJ5.650.025BedfordCAU Inter Counties Championships31 May 10
LJ5.62i3Lee ValleySouthern Counties Veterans' Championships14 Feb 10
LJ5.61i3Lee ValleyBMAF Championships27 Mar 10
LJ5.56i5Lee ValleyKent Championships7 Feb 10
LJ5.531Lee ValleyLondon Inter Club Challenge17 Jul 10
TJ12.925AshfordKent County Championships9 May 10
TJ12.712AKingstonSouthern Men's League Division 3S Match 115 May 10
TJ12.50w2.83CardiffBMAF Championships4 Jul 10
TJ12.322AHorshamSouthern Men's League Division 3S Match 25 Jun 10
TJ12.26i1Lee ValleyBMAF Championships28 Mar 10
TJ12.032AshfordSouthern Counties Veterans' Championships6 Jun 10
TJ12.001Tonbridge Tonbridge Open6 Jul 10
TJ11.952AAshfordSouthern Men's League Division 3S1 May 10
TJ11.68i1Lee ValleySouthern Counties Veterans' Championships14 Feb 10
TJ11.59i5Lee ValleyKent Championships7 Feb 10
2009 V35 Medway & Maidstone/Southern Counties Vets
EventPerfPosVenueMeetingDate
LJ6.091BromleySouthern Counties Veterans League Kent Division 112 Jun 09
LJ5.982KingstonSCVAC Championships14 Jun 09
LJ5.961.43BirminghamBMAF Championships4 Jul 09
LJ5.943ABromleySouthern Men's League Division 3S6 Jun 09
LJ5.90w7AshfordKent County Championships9 May 09
LJ5.732BBattersea ParkSouthern Men's League Division 3S1 Aug 09
LJ5.6316WatfordSouthern Counties Senior & U20 Championships20 Jun 09
LJ5.47i3Lee ValleyBMAF Indoor Championships7 Mar 09
TJ12.531KingstonSCVAC Championships14 Jun 09
TJ12.314AshfordKent County Championships10 May 09
TJ12.31w4.11BirminghamBMAF Championships5 Jul 09
TJ12.172ABromleySouthern Men's League Division 3S6 Jun 09
TJ12.03i1Lee ValleyBMAF Indoor Championships8 Mar 09
TJ12.022BBattersea ParkSouthern Men's League Division 3S1 Aug 09
TJ11.831CanterburySCVAC League Kent Division 118 May 09
2008 SEN Medway & Maidstone/Southern Counties Vets
EventPerfPosVenueMeetingDate
LJ6.505AshfordKent Championships10 May 08
LJ6.47w2.52BirminghamBMAF Championships5 Jul 08
LJ6.311.83AAshfordInterland Masters Match21 Jun 08
TJ13.365AshfordKent Championships11 May 08
TJ13.13w3.34AAshfordInterland Masters Match21 Jun 08
TJ12.511.62BirminghamBMAF Championships6 Jul 08
2007 SEN Medway & Maidstone/Southern Counties Vets
EventPerfPosVenueMeetingDate
LJ6.03ErithSouthern Men's League Div 3S (1) & (4)14 Jul 07
LJ5.91iCarshaltonKent County Indoor Champs3 Mar 07
LJ5.91Hendon10 in 100 BAL Cup Heats (7&8)10 Jun 07
LJ5.89HooSouthern Men's League Div 3S (3)23 Jun 07
LJ5.87HooMedway Open20 Jun 07
TJ13.01w2.42BAbingdonBritish Athletics League National 37 Jul 07
TJ12.75HooSouthern Men's League Div 3S (3)23 Jun 07
TJ12.65HooMedway & Maidstone Open11 Jul 07
TJ12.33HendonBAL Cup Semi Final21 Jul 07
TJ12.31ErithSouthern Men's League Div 3S (1) & (4)14 Jul 07
2006 SEN Medway & Maidstone/Southern Counties Vets
EventPerfPosVenueMeetingDate
LJ6.43AshfordBritish Athletics League National 31 Jul 06
LJ5.69-1.26EtonBAL Cup Semi Match 130 Jul 06
TJ12.69KingstonBritish Athletics League National 33 Jun 06
Total Performances: 208
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60V40201434
60ALL20141935
100V35201168
100V35201241
100V40201359
100V40201450
200V35201173
200V35201266
200V40201345
200V40201449
400V35201247
400V40201353
400V40201441
LJiV3520115
LJiV3520128
LJiV4020146
LJV3520085
LJALL2008218
LJV3520098
LJALL2009546
LJALL2010519
LJV35201012
LJALL2011772
LJV35201117
LJV3520129
LJV40201313
LJV4020148
LJALL2014763
TJiV3520101
TJiALL2010130
TJiALL2011131
TJiV3520112
TJiV3520122
TJiALL2012106
TJiV3520131
TJiALL201388
TJiV4020133
TJiV4020142
TJiALL201482
TJALL2008139
TJV3520084
TJALL2009335
TJALL2010231
TJV3520105
TJALL2011347
TJV3520118
TJV3520123
TJALL2012244
TJV3520134
TJALL2013285
TJV4020134
TJV4020142
TJALL2014207