| 2013 U20 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.05 | | | | 2 | B | | | Sportcity | UK Youth Development U17/U20 League Division Northern Premier 1 | 2 Jun 13 |
| 3000 | 10:16.49 | | | | 19 | 3 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 3000 | 10:31.4 | | | | 1 | | | | Wigan | Lancashire Schools' Championships | 8 Jun 13 |
| 4.4KL | 15:38 | | | | 2 | L3 | | | Lancaster | North West Counties Relay Championships | 15 Sep 13 |
| ZXC | 14:17 | | | | 1 | | | | Blackburn | Lancashire Schools' Championships | 2 Feb 13 |
| ZXC | 17:17 | | | | 13 | | | | Catton Hall | English Schools' Championships | 16 Mar 13 |
| ZXC | 21:15 | | | | 17 | | | | Dinefwr | Home Countries International | 23 Mar 13 |
| ZXC | 22:01 | | | | 20 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 23:52 | | | | 2 | | | 1 | Lancaster | Mid Lancs League | 9 Feb 13 |
| ZXC | 24:17 | | | | 5 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 24:52 | | | | 25 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 30:11 | | | | 5 | | | 1 | Blackburn | Lancashire County Championships | 5 Jan 13 |
| ZFL | 35:16 | | | | 6 | | | | Settle | Settle Hills Intercounties Championships (7M/1312ft) | 19 May 13 |
| ZMR | 33:21 | | | | 7 | | | | Keswick | UK European Championship Trial (uphill Only) | 25 May 13 |
| 2012 U20 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:49.3 | | | | 2 | A | | | Hyndburn | North of England League Division 3WC | 5 May 12 |
| 3000 | 10:07.69 | | | | 12 | 2 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 3000 | 10:22.6 | | | | 1 | | | | Blackpool | Lancashire County Championships | 13 May 12 |
| 3000 | 10:52.4 | | | | 2 | | | | Wigan | Lancashire Schools' Championships | 16 Jun 12 |
| 1500SCW | 5:25.9 | | | | 1 | | | | Wigan | Lancashire Schools' Championships | 16 Jun 12 |
| 1500SCW | 5:28.46 | | | | 11 | | | | Gateshead | Aviva English Schools' Championships | 7 Jul 12 |
| 2000SCW | 7:38.7 | | | | 2 | | | | Blackpool | Lancashire County Championships | 13 May 12 |
| JT600 | 5.91 | | | | 6 | B | | | Hyndburn | North of England League Division 3WC | 5 May 12 |
| 3.5KMR | 15:07 | | | | 2 | | | | Glendalough, IRL | WMRA International Youth Cup | 24 Jun 12 |
| 3M | 17:51 | | | | 16 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZXC | 15:34 | | | | 1 | | | | Hyndburn | Mid Lancs League | 14 Jan 12 |
| ZXC | 16:24 | | | | 22 | | | | Ilton | English Schools' Championships | 17 Mar 12 |
| ZXC | 17:33 | | | | 1 | | | | Leyland | Lancashire Schools' Championships | 4 Feb 12 |
| ZXC | 17:37 | | | | 73 | | | 42 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 18:15 | | | | 8 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 19:26 | | | | 17 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 19:39 | | | | 16 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 22:54 | | | | 1 | | | | Blackburn | Lancashire County Championships | 7 Jan 12 |
| 2011 U17 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 51.8 | | | | 2 | | | | Wakefield | McCain Young Athletes League Northern 1 NW Division | 19 Jun 11 |
| 300 | 52.1 | | | | 4 | | | | Blackpool | McCain Young Athletes League Northern 1 NW Division | 8 May 11 |
| 300 | 52.3 | | | | 2 | | | | Blackburn | McCain Young Athletes League Northern 1 NW Division | 5 Jun 11 |
| 800 | 2:31.8 | | | | 1 | | | | Wakefield | McCain Young Athletes League Northern 1 NW Division | 19 Jun 11 |
| 800 | 2:34.7 | | | | 1 | | | | Blackburn | McCain Young Athletes League Northern 1 NW Division | 5 Jun 11 |
| 800 | 2:43.44 | | | | 5 | B | | | Gateshead | National Junior League Northern Premier Division | 24 Jul 11 |
| 1500 | 5:03.9 | | | | 2 | | | | Blackpool | McCain Young Athletes League Northern 1 NW Division | 8 May 11 |
| 1500 | 5:15.87 | | | | 1 | B | | | Glasgow | National Junior League Northern Premier Division | 29 May 11 |
| 1500 | 5:17.0 | | | | 1 | | | | Blackburn | McCain Young Athletes League Northern 1 NW Division | 5 Jun 11 |
| 3000 | 10:40.2 | | | | 4 | | | | Blackpool | Lancashire County Championships | 15 May 11 |
| 3000 | 11:22.79 | | | | 3 | A | | | Glasgow | National Junior League Northern Premier Division | 29 May 11 |
| 300HW | 56.4 | | | | 2 | | | | Wakefield | McCain Young Athletes League Northern 1 NW Division | 19 Jun 11 |
| 1500SCW | 5:39.27 | | | | 2 | A | | | Gateshead | National Junior League Northern Premier Division | 24 Jul 11 |
| 1500SCW | 5:41.76 | | | | 1 | B | | | Preston | National Junior League Northern Premier Division | 1 May 11 |
| 1500SCW | 5:50.7 | | | | 1 | B | | | Sportcity | National Junior League Northern Premier Division | 10 Jul 11 |
| LJ | 3.09 | | | | 6 | | | | Blackpool | McCain Young Athletes League Northern 1 NW Division | 8 May 11 |
| ZXC | 12:29 | | | | 1 | | | | Skelmersdale | Mid Lancs League | 12 Mar 11 |
| ZXC | 14:07 | | | | 62 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 15:22 | | | | 2 | | | | Blackpool | Mid Lancs League | 12 Feb 11 |
| ZXC | 17:32 | | | | 5 | | | | Blackburn | Lancashire Schools Championships | 5 Feb 11 |
| ZXC | 19:35 | | | | 15 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 21:08 | | | | 49 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 24:00 | | | | 41 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZFL | 31:01 | | | | 22 | | 8 | | Sedbergh | English Junior Uphill Championships | 16 Jul 11 |
| 2010 U17 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.2 | | | | 5 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW - Match B | 2 May 10 |
| 300 | 49.69 | | | | 5 | | | | Almere, NED | International Youth Games | 14 Jul 10 |
| 300 | 50.8 | | | | 3 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW | 20 Jun 10 |
| 300 | 51.3 | | | | 6 | | | | Ellesmere Port | McCain UK Young Athletes League Northern 1 NW | 18 Jul 10 |
| 300 | 52.8 | | | | 4 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW - Match B | 2 May 10 |
| 600 | 1:47.61 | | | | 1 | | | | Almere, NED | International Youth Games | 14 Jul 10 |
| 800 | 2:30.0 | | | | 2 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW - Match B | 2 May 10 |
| 1000 | 3:15.66 | | | | 1 | | | | Almere, NED | International Youth Games | 13 Jul 10 |
| 1500 | 4:57.6 | | | | 3 | A | | | Stretford | Northern League 2WC | 5 Jun 10 |
| 1500 | 5:06.8 | | | | 1 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW | 20 Jun 10 |
| 1500 | 5:08.9 | | | | 1 | | | | Ellesmere Port | McCain UK Young Athletes League Northern 1 NW | 18 Jul 10 |
| 1500 | 5:12.3 | | | | 1 | | | | Preston | Preston Harriers Club Championships | 11 Sep 10 |
| 3000 | 10:26.66 | | | | 2 | A | | | Edinburgh | National Junior Athletic League Northern Premier | 23 May 10 |
| 3000 | 10:27.20 | | | | 2 | | | | Leigh | Northern Athletics U15/U17 Championships | 29 May 10 |
| 3000 | 10:27.6 | | | | 1 | | | | Liverpool | Liverpool Harriers Tom O'Mahoney Memorial Open | 11 Apr 10 |
| 3000 | 10:28.5 | | | | 2 | | | | Blackpool | Lancashire Schools Championships | 12 Jun 10 |
| 3000 | 10:32.2 | | | | 4 | | | | Blackpool | Lancashire County Championships | 9 May 10 |
| 3000 | 10:37.47 | | | | 10 | | | | Birmingham | Aviva English Schools' Championships | 10 Jul 10 |
| 3000 | 10:47.7 | | | | 2 | A | | | Sportcity | National Junior Athletic League Northern Premier | 25 Apr 10 |
| 3000 | 10:50.30 | | | | 14 | | | | Stretford | Trafford Grand Prix Open | 7 Sep 10 |
| 3000 | 10:51.54 | i | | | 5 | 4 | | | Sheffield | Northern Athletics Open | 11 Dec 10 |
| 3000 | 11:11.3 | | | | 3 | | | | Preston | Preston Harriers Club Championships | 16 Sep 10 |
| 3000 | 11:12.0 | | | | 1 | A | | | Wigan | National Junior Athletic League Northern Promotion | 29 Aug 10 |
| 3000 | 11:14.9 | | | | 1 | | | | Ellesmere Port | McCain UK Young Athletes League Northern 1 NW | 18 Jul 10 |
| 1500SCW | 5:55.79 | | | | 5 | A | | | Glasgow (S) | National Junior Athletic League Northern Premier | 25 Jul 10 |
| 1500SCW | 5:59.1 | | | | 1 | | | | Preston | Preston Harriers Club Championships | 12 Sep 10 |
| 1500SCW | 6:18.37 | | | | 1 | B | | | Edinburgh | National Junior Athletic League Northern Premier | 23 May 10 |
| LJ | 3.32 | | | | 6 | | | | Almere, NED | International Youth Games | 13 Jul 10 |
| LJ | 3.30 | | 0.6 | | 5 | B | | | Edinburgh | National Junior Athletic League Northern Premier | 23 May 10 |
| LJ | 3.20 | | | | 4 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW | 20 Jun 10 |
| DT1K | 9.43 | | | | 4 | | | | Preston | Preston Harriers Club Championships | 11 Sep 10 |
| JT600 | 8.28 | | | | 4 | | | | Preston | Preston Harriers Club Championships | 12 Sep 10 |
| 2MXC | 13:58 | | | | 2 | | | | Sedbergh | Kendal Winter League Firbank Race | 17 Jan 10 |
| 4KXC | 16:53 | | | | 80 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 4.4KXC | 16:39 | | | | 23 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| ZXC | 12:05 | | | | 2 | | | | Barrow-in-Furness | Mid Lancs League | 6 Mar 10 |
| ZXC | 14:58 | | | | 4 | | | | Barrow | Mid Lancs League | 30 Oct 10 |
| ZXC | 15:06 | | | | 109 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 15:42 | | | | 3 | | | | Blackburn | Lancashire Schools Cross Country Championships | 6 Feb 10 |
| ZXC | 15:52 | | | | 66 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 16:08 | | | | 16 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 16:48 | | | | 7 | | | | Blackburn | Lancashire County Championships | 9 Jan 10 |
| ZXC | 18:11 | | | | 3 | | | | Blackburn | Mid Lancs League | 13 Nov 10 |
| ZXC | 20:30 | | | | 4 | | | 4 | Hyndburn | Red Rose League | 23 Oct 10 |
| ZFL | 16:09 | | | | 2 | | | | Steveley | KENDAL WINTER LEAGUE BIRKRIGG (3.75M/300ft app., U17 2.5M/200ft app.) | 31 Jan 10 |
| 2009 U15 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.2 | | | | 3 | B | | | Wrexham | McCain UK Young Athletes League Northern One West | 19 Jul 09 |
| 1500 | 5:02.0 | | | | 1 | A | | | Wrexham | McCain UK Young Athletes League Northern One West | 19 Jul 09 |
| 1500 | 5:02.6 | | | | 3 | | | | Blackpool | Lancashire Schools Championships | 13 Jun 09 |
| 1500 | 5:05.67 | | | | 3 | C | | | Stretford | BMC PB Classic | 6 Jun 09 |
| 1500 | 5:07.1 | | | | 3 | | | | Blackpool | Blackpool, Wyre & Fylde AC Open Medal Meeting | 13 Sep 09 |
| 1500 | 5:08.5 | | | | 1 | A | | | Stockport | McCain UK Young Athletes League Northern One West | 31 May 09 |
| 1500 | 5:09.4 | | | | 5 | | | | Stretford | Trafford AC U15's Medal Meeting | 13 Apr 09 |
| 1500 | 5:12.2 | | | | 1 | A | | | Halifax | McCain UK Young Athletes League Northern One West | 3 May 09 |
| 1500 | 5:12.5 | | | | 4 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| 1500 | 5:12.80 | | | | 12 | | | | Gateshead | Northern Athletics U15 & U17 Championships | 23 May 09 |
| 1500 | 5:20.6 | | | | 2 | A | | | Wigan | McCain UK Young Athletes League Northern One West | 21 Jun 09 |
| 3000 | 10:50.3 | | | | 1 | | | | Blackpool | Lancashire County Championships | 10 May 09 |
| 3000 | 10:57.5 | | | | 2 | | | 1 | Blackpool | Mid Lancashire League | 18 Apr 09 |
| 3KXC | 12:03 | | | | 40 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 2M | 13:53 | | | | 8 | | 2 | 2 | Blackburn | Celebrate Blackburn 5K inc Junior Races | 12 Jul 09 |
| 4KXC | 17:10 | | | | 14 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZXC | 10:26 | | | | 4 | | 1 | 1 | Steveley | Kendal Winter League Birkrigg Fell Race | 25 Jan 09 |
| ZXC | 11:38 | | | | 4 | | | | Kendal | Mid Lancs League | 10 Oct 09 |
| ZXC | 12:12 | | | | 90 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 12:40 | | | | 5 | | | | Blackburn | Mid Lancs League | 14 Mar 09 |
| ZXC | 13:17 | | | | 4 | | | | Burnley | Mid Lancs League | 19 Dec 09 |
| ZXC | 13:20 | | | | 5 | | | | Leyland | Mid Lancs League | 17 Jan 09 |
| ZXC | 13:22 | | | | 3 | | | | Blackburn | Lancashire Schools Championships | 7 Feb 09 |
| ZXC | 14:39 | | | | 30 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 16:06 | | | | 11 | | | | Blackburn | Lancashire County Championships | 10 Jan 09 |
| ZXC | 17:06 | | | | 133 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZFL | 7:42 | | | | 1 | | | | Haworth | Curly Wurly Rat Runs | 25 Oct 09 |
| ZFL | 8:45 | | | | 7 | | 1 | 1 | Killington | Killington Sports Fell Races | 28 May 09 |
| ZFL | 9:41 | | | | 7 | | 1 | 1 | Firbank | Kendal Winter League | 11 Jan 09 |
| ZFL | 9:56 | | | | 7 | | 3 | 3 | Howgill | Kendal Winter League Whitestone Race | 18 Jan 09 |
| ZFL | 10:08 | | | | 5 | | 1 | 1 | Austwick | Austwick | 8 Mar 09 |
| ZFL | 10:27 | | | | 10 | | 3 | 3 | Patterdale | English Junior Uphill Championships | 28 Jun 09 |
| ZFL | 11:01 | | | | 7 | | 1 | 1 | Kendal | Kendal Winter League Scout Scar Race | 4 Jan 09 |
| ZFL | 11:03 | | | | 8 | | 1 | 1 | Langdale | Elterwater Common | 15 Mar 09 |
| ZFL | 11:22 | | | | 4 | | 1 | 1 | Sedbergh | Sedbergh School | 1 Mar 09 |
| ZFL | 11:29 | | | | 5 | | 1 | 1 | Gargrave | Gargrave Fell | 22 Jul 09 |
| ZFL | 11:52 | | | | 5 | | 1 | 1 | Fairmile | Kendal Winter League | 1 Feb 09 |
| ZFL | 11:52 | | | | 6 | | 1 | 1 | Sedbergh | Cautley Spout | 22 Feb 09 |
| ZFL | 12:04 | | | | 5 | | 1 | 1 | Skipton | Cracoe Fell Races & Junior Races | 26 Jul 09 |
| ZFL | 12:10 | | | | 3 | | 1 | 1 | Sedbergh | Arant Haw | 29 Mar 09 |
| ZFL | 18:17 | | | | 5 | | 4 | 4 | Kirkby-in-Furness | Kirkby Gala Fell Races | 4 Jul 09 |
| ZFL | 22:17 | | | | 16 | | 3 | 3 | Mytholmroyd | Coiners 7M/1100ft | 4 May 09 |
| ZFL | 37:20 | | | | 3 | | | 3 | Sedbergh | English Schools Championship | 27 Sep 09 |
| 2008 U15 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:13.2 | | | | | | | | Hyndburn | UKA Young Athletes League Northern 2WC | 22 Jun 08 |
| 1500 | 5:16.5 | | | | | | | | Bury | UK Young Athletes League Northern 2WC | 1 Jun 08 |
| 1500 | 5:19.1 | | | | | | | | Blackpool | Lancashire Schools | 14 Jun 08 |
| 1500 | 5:20.5 | | | | | | | | Stretford | Trafford U15 Medal Meeting | 24 Mar 08 |
| 1500 | 5:20.7 | | | | | | | | Hyndburn | Mid Lancashire League | 31 May 08 |
| 3000 | 11:18.3 | | | | | | | | Wigan | Wigan Harriers Winter Warm Up Open | 30 Mar 08 |
| 3000 | 11:19.0 | | | | | | | | Blackpool | Lancashire Championships | 11 May 08 |
| 3000 | 11:36.0 | | | | | | | | Wigan | Mid Lancs League | 12 Apr 08 |
| 3000 | 11:51.3 | | | | | | | | Blackpool | Mid Lancashire League - Medal Meeting | 30 Aug 08 |
| 4K | 15:05 | | | | 23 | | 6 | | Lancaster | Festive 4K | 27 Dec 08 |
| ZXC | 6:26 | | | | 6 | | | | Lancaster | Mid Lancashire League | 12 Jan 08 |
| ZXC | 12:14 | | | | 18 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 12:34 | | | | 53 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 12:39 | | | | 10 | | | | Blackpool | Mid Lancs League | 13 Dec 08 |
| ZXC | 13:05 | | | | 6 | | | | Blackburn | Mid Lancashire League | 1 Mar 08 |
| ZXC | 13:17 | | | | 4 | | | | Blackburn | Lancashire Championships | 5 Jan 08 |
| ZXC | 14:36 | | | | 97 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 14:39 | | | | 9 | | | | Blackburn | Lancashire Schools Cross Country | 2 Feb 08 |
| ZFL | 10:55 | | | | 24 | | 3 | 1 | Patterdale | Arnison Dash | 29 Jun 08 |
| ZFL | 27:08 | | | | 5 | | | 5 | Sedbergh | English Schools Fell Running Championships 2008 | 28 Sep 08 |
| 2007 U13 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:48.1 | | | | | | | | Nelson | Pendle Open | 2 Sep 07 |
| 800 | 2:50.6 | | | | | | | | Blackpool | Lancashire County Championships | 13 May 07 |
| 1200 | 4:17.1 | | | | 1 | | | | Wigan | UKA Young Athletes League Northern 1 West | 24 Jun 07 |
| 1200 | 4:29.0 | | | | | | | | Wigan | Wigan & District Harriers Open | 15 Apr 07 |
| 1200 | 4:37.4 | | | | | | | | Blackpool | Blackpool Open | 18 Mar 07 |
| 1500 | 5:24.1 | | | | 7 | | | | Blackpool | Blackpool Wyre & Fylde Open Medals Meeting | 23 Sep 07 |
| 1500 | 5:34.6 | | | | | | | | Liverpool | Mid Lancashire League | 26 May 07 |
| 1500 | 5:37.4 | | | | | | | | Wigan | Mid Lancashire League - Medal Meeting | 25 Aug 07 |
| 1500 | 5:40.0 | | | | | | | | Hyndburn | Mid Lancashire League | 11 Aug 07 |
| 1500 | 5:43.3 | | | | | | | | Blackpool | Mid Lancashire League | 21 Apr 07 |
| 4K | 15:00 | | | | 29 | | 7 | | Lancaster | Festive 4K | 27 Dec 07 |
| ZXC | 9:53 | | | | 6 | | | 6 | Leyland | Mid Lancashire League | 27 Oct 07 |
| ZXC | 12:20 | | | | 28 | | | 28 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 12:20 | | | | 9 | | | | Liverpool | Mid Lancashire League | 24 Nov 07 |
| 2006 U13 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:06.2 | | | | | | | | Blackpool | Blackpool Open Meeting | 24 Sep 06 |