Thomas McDonald

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Club:Kilbarchan
Gender:Male
Date of Birth:23/09/1992
Age Group:U23
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
10013.513.5
20027.127.1
40058.92/56.556.558.92
8002:03.22:03.22:11.82:16.19
15004:15.444:17.04:23.574:28.314:15.444:32.30
30009:41.399:45.56i10:07.29:41.3910:12.9
1000036:56.1436:56.14
1500SC5:00.255:00.255:01.31
2000SC7:16.727:16.72
EventPB201420132012201120102009200820072006
1M4:474:47
3K9:209:209:40
2M11:0111:01
5K16:1717:0316:1716:3017:06
parkrun16:2816:4216:2816:4917:53
5M26:4727:4226:4727:31
10K33:1033:3133:1033:36
HM75:0175:01

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 U23 Kilbarchan
EventPerfPosVenueMeetingDate
30009:45.56i64Emirates ArenaBMC Glasgow Open4 Jan 14
1000036:56.1410AGlasgowBMC Regional Races25 Apr 14
1M4:479GreenockChisholm Mile3 Jun 14
5K17:0417:031GlasgowMen's Health 5K14 Jun 14
5KMT17:47c6EdinburghBupa Great Winter Run11 Jan 14
12KXC45:3599FalkirkScottish National Championships22 Feb 14
HM75:01c47GlasgowBank of Scotland Great Scottish Half Marathon5 Oct 14
ZXCL12:5310L2Port GlasgowScottish West District Relay Championships11 Oct 14
2013 U23 Bellahouston Harriers
EventPerfPosVenueMeetingDate
3K9:201Glasgow3K on the Green Series29 Nov 13
5K16:1714GlasgowClydebank 5K16 Mar 13
5K16:59c3EdinburghBupa Great Edinburgh 5K14 Jul 13
parkrun16:422Glasgow Pollok ParkGlasgow parkrun 5K Event 20619 Jan 13
parkrun16:5011Glasgow Pollok ParkGlasgow parkrun 5K Event 25014 Dec 13
5M27:4271GreenockRenfrewshire County Championships & Open 53 Feb 13
9.8KXC34:19136LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K33:31c7GlasgowBank of Scotland Great Scottish 10K6 Oct 13
10K34:2734:246GlasgowBrian Goodwin Memorial 10K21 Jun 13
ZXC28:2815FalkirkScottish National Championships23 Feb 13
2012 U23 Bellahouston Harriers
EventPerfPosVenueMeetingDate
15004:17.02LinwoodDunRen Open Graded Meeting30 May 12
15004:23.5951LinwoodDunRen Graded Open18 Jul 12
15004:24.44LinwoodDunRen Graded Open22 Aug 12
5K16:3011CumbernauldToC Broadwood 5K16 Aug 12
5KMT16:5711GlasgowToC Garscube Gallop 5K14 Aug 12
parkrun16:2811Glasgow Pollok ParkGlasgow parkrun 5K Event 1817 Jul 12
parkrun16:424Glasgow Pollok ParkGlasgow parkrun 5K Event 16011 Feb 12
parkrun16:454Glasgow Pollok ParkGlasgow parkrun 5K Event 15721 Jan 12
parkrun16:4911Glasgow Pollok ParkGlasgow parkrun 5K Event 1779 Jun 12
parkrun16:5321Glasgow Pollok ParkGlasgow parkrun 5K Event 1557 Jan 12
parkrun17:171Glasgow Pollok ParkGlasgow parkrun 5K Event 19710 Nov 12
5M26:475GreenockRenfrewshire Road Race Championships & Open 55 Feb 12
5.5MMT30:3711KilbarchanToC Kilbarchan Klassic 5.513 Aug 12
10K33:1033:103GlasgowMHFS 10K17 Jun 12
10K34:0793GlasgowGreat Scottish Run 10K2 Sep 12
10K34:3034:285Glasgow Pollok ParkBrian Goodwin Memorial 10K22 Jun 12
10K34:3034:28354StirlingStirling 10K (Inc Scottish Champs)16 Sep 12
10K34:3211GlasgowToC Bella Belter 10K17 Aug 12
10K34:49c19EdinburghBupa Great Edinburgh 10K (Inc Inter District Champs)7 Oct 12
10K35:0271GlasgowNigel Barge Memorial 10K24 Mar 12
10K35:2535:24204GlasgowClydebank Polaroid Eyewear 10K24 May 12
ZXC26:355LinwoodRenfrewshire AAA County Championships17 Nov 12
ZXC28:243InverclydeScottish West District Championships8 Dec 12
ZXCL13:5117L1KilmarnockScottish West District Relay Championships13 Oct 12
ZXCL14:1931L1CumbernauldScottish National Relay Championships27 Oct 12
2011 U20 Kilbarchan
EventPerfPosVenueMeetingDate
3K9:401Glasgow3K on the Green Series28 Oct 11
5K17:06262ClydebankClydesdale Harriers 5K19 Mar 11
5K17:1641KilmaursKilmaurs Gala 5K27 Jul 11
5KL17:526L5LivingstonScottish Athletics 6 Stage Road Relay Short Legs3 Apr 11
parkrun16:4931Glasgow Pollok ParkGlasgow parkrun 5K Event 15331 Dec 11
parkrun17:013Glasgow Pollok ParkGlasgow parkrun 5K Event 15124 Dec 11
parkrun17:064Glasgow Pollok ParkGlasgow parkrun 5K Event 13413 Aug 11
parkrun17:089Glasgow Pollok ParkGlasgow parkrun 5K Event 11923 Apr 11
parkrun17:2041Glasgow Pollok ParkGlasgow parkrun 5K Event 1162 Apr 11
parkrun17:4611Glasgow Pollok ParkGlasgow parkrun 5K Event 1493 Dec 11
6.7KXC25:01102LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
4.8ML27:299L2BalliestonAllan Scally Road Relays (Inc Scottish University Championships)29 Oct 11
5M27:3151IrvineIrvine AC 518 Jul 11
10K33:3633:363GlasgowMHFS 10K For Men19 Jun 11
10K34:0551GlasgowBrian Goodwin Memorial 10K24 Jun 11
10K34:4921GlasgowToC Bellahouston Belter 10K5 Aug 11
10K35:5335:53101PaisleyPaisley 10K28 Aug 11
10K35:57124GlasgowBank Of Scotland Great Scottish Run 10K4 Sep 11
ZXC15:0710836GlasgowScottish National 4K Championships5 Nov 11
ZXC29:4925FalkirkScottish National Championships19 Feb 11
ZXC35:055113IrvineScottish West District Championships16 Jan 11
ZXC35:225410IrvineScottish West District Championships10 Dec 11
ZXC35:25283GiffnockRenfrewshire Championships19 Nov 11
ZXCL13:477L2GlasgowRenfrewshire AAA County Relay Championships16 Oct 11
ZXCL14:5130L1CumbernauldScottish National Relay Championships22 Oct 11
2010 U20 Kilbarchan
EventPerfPosVenueMeetingDate
15004:23.5781LinwoodDunren Complex Open30 Jun 10
300010:07.22BSportcityNational Junior Athletic League Northern Premier25 Apr 10
2000SC7:16.726AEdinburghNational Junior Athletic League Northern Premier23 May 10
2000SC7:20.72BSportcityNational Junior Athletic League Northern Premier25 Apr 10
parkrun17:5331Glasgow Pollok ParkGlasgow parkrun 5K Event 9927 Nov 10
ZXC32:3282GourockRenfrewshire Cross Country Championships20 Nov 10
2009 U17 Kilbarchan
EventPerfPosVenueMeetingDate
15004:28.313AGrangemouthMcCain Scottish Young Athletes League Central 15 Jul 09
15004:30.363LinwoodLinwood Open19 Aug 09
15004:32.585AGrangemouthMcCain Scottish Young Athletes League Central 13 May 09
30009:41.392LinwoodLinwood Sports Complex Open29 Apr 09
30009:48.224AGrangemouthCentral & South of Scotland League Division 126 Apr 09
1500SC5:00.252BWishawMcCain Scottish Young Athletes League Central 117 May 09
5.5KXC19:5070LiverpoolMcCain UK Cross Challenge28 Nov 09
ZRD9:5053GlasgowGreat Scottish Run Junior Races5 Sep 09
2008 U17 Kilbarchan
EventPerfPosVenueMeetingDate
8002:03.22LinwoodKilbarchan Championships4 Sep 08
8002:06.0LinwoodEast Kilbride Open Meeting23 Jul 08
8002:06.25GrangemouthScottish Young Athletes' League Division 16 Jul 08
8002:06.74LinwoodLinwood Open30 Jul 08
8002:09.81GrangemouthScottish U17 Champs24 Aug 08
15004:15.446h2GrangemouthBank of Scotland Under-17 Championships23 Aug 08
15004:24.34LinwoodLinwood Open30 Jul 08
15004:26.12GrangemouthScottish U17 Champs23 Aug 08
15004:27.94LinwoodOpen Graded Meeting27 Aug 08
15004:27.949LinwoodBMC Regional Races27 Aug 08
15004:28.5LinwoodKilbarchan Championships4 Sep 08
15004:31.2LinwoodLinwood Open25 Jun 08
1500SC5:01.31GrangemouthScottish Young Athletes' Final17 Aug 08
2M11:0122GreenockRenfrewshire Championships3 Feb 08
ZXC24:125Kilmarnock Kilmarnock Open9 Nov 08
2007 U15 Kilbarchan
EventPerfPosVenueMeetingDate
40056.53LinwoodKilbarchan AAC Championships11 Sep 07
8002:11.82LinwoodKilbarchan AAC Championships13 Sep 07
8002:11.9746LinwoodScottish Athletics Open Graded Meeting27 Jun 07
8002:13.25GlasgowGlasgow City Council Open Graded Meeting11 Jul 07
8002:15.86WishawCentral & South of Scotland League Division 129 Apr 07
8002:15.87GrangemouthScottish Schools Champs8 Jun 07
8002:15.9AyrAyrshire Harriers Club's Association Open Graded Meeting13 Jun 07
8002:17.92Glasgow (S)Scotland West Championships12 May 07
8002:19.02Glasgow (S)Scotland West Championships12 May 07
8002:21.0LinwoodLinwood Open23 May 07
15004:32.301GrangemouthScottish Young Athletes League Final28 Jul 07
15004:34.51KilbarchanKilbarchan AAC Championships6 Sep 07
15004:38.42GrangemouthScottish Young Athletes' League Division 18 Jul 07
15004:42.06GrangemouthScottish Schools Champs9 Jun 07
15004:42.4GrangemouthScottish Schools Champs9 Jun 07
15004:46.01GrangemouthScottish Young Athletes' League Division 127 May 07
300010:12.9LinwoodKilbarchan AAC Championships13 Sep 07
3KMT9:53135GlasgowFresh 'n' lo Great Scottish Run 3K1 Sep 07
ZXC11:045353LiverpoolUK Challenge Series24 Nov 07
ZXC12:5122KilbarchanInvitation Schools Races16 Sep 07
2006 U15 Kilbarchan
EventPerfPosVenueMeetingDate
10013.5GrangemouthCentral & Southern Scotland League Division 16 Aug 06
20027.1Glasgow (S)Scottish Young Athletes League Central Section28 May 06
40058.92GrangemouthBank of Scotland U17/U15/U13 Championships27 Aug 06
8002:16.19GrangemouthScottish Young Athletes League Finals30 Jul 06
Total Performances: 121
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U152007161
800U152007166
800U172008177
1500U152007118
1500U172008140
1500U172009366
1500U202010390
1500U232012262
1500ALL20121181
3000U172009188
1500SCU17200983
2000SCU202010131
1MU23201417
1MALL2014128
5KU202011143
5KALL20111268
5KU20201277
5KALL2012699
5KALL2013555
5KU20201364
5KU232014117
5KALL20141244
parkrunU202010120
parkrunALL20101396
parkrunU202011107
parkrunALL2011731
parkrunALL2012532
parkrunU20201266
parkrunU20201398
parkrunU232013125
parkrunALL2013868
parkrunU23AT407
parkrunU20AT250
parkrunALLAT1506
5MU20201146
5MALL2011480
5MALL2012261
5MU20201219
5MU20201337
5MALL2013461
10KALL2011782
10KU20201166
10KU20201254
10KALL2012607
10KALL2013777
10KU23201398
10KU20201375
HMU23201435
HMALL2014646