Club: Kent Gender: Male Date of Birth: 22/02/1960 Age Group: V50 County: Kent Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5000 16:47.6 16:47.6 10000 35:43.5 35:43.5 5K 16:57 17:01 17:04 16:57 17:49 parkrun 17:18 18:20 17:18 5M 27:58 28:14 27:58 10K 34:36 38:01 36:26 34:36 36:01 35:11 35:55 10M 56:40 56:40 60:10 59:05 57:36 60:45 HM 75:28 75:28 77:23 75:35 75:43 78:01 21M 2:09:26 2:09:26 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 Mar 2:41:56 2:41:56 2:46:20 2:43:48 2:42:26 2:56:25

Performances	Submit
2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Kent
Event	Perf				Pos				Venue	Meeting	Date
10K	38:01				5			1	Stelling Minnis	Stelling Minnis 10K	12 May 13
2012 V50 Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:20				6			1	Dulwich	Dulwich parkrun 5K Event 28	27 Oct 12
10K	36:26			36:26	11			1	London Greenwich Park	Greenwich Meridian 10K	4 Mar 12
2011 V50 Kent
Event	Perf				Pos				Venue	Meeting	Date
5000	16:47.6				5				Catford	Kent AC 5000m Champs	15 Sep 11
2.8MNAD	15:08				12			1	Beckenham	Assembly League	1 Sep 11
5K	17:01				13			1	Battersea Park	Self Transcendence 5K	13 Jun 11
5K	17:16				11			1	Battersea Park	Self Transcendence 5K	23 May 11
parkrun	17:18				1			1	Worcester	Worcester parkrun 5K Event 7	30 Jul 11
5.506KL	18:51				9	L10			Milton Keynes	Southern Men's 12 Stage Relays (Short Legs)	27 Mar 11
6KL	20:48				3	L1		3	Aldershot	Southern Road Relay Championships	25 Sep 11
6KL	21:30				13	L4		5	Aldershot	Southern Road Relay Championships	25 Sep 11
10K	34:37			34:36	19			2	Newham	Newham Classic 10K	10 Apr 11
10K	34:49			34:48	47			1	Brighton	Brooks Brighton 10K (Inc Sussex Champs)	20 Nov 11
10K	35:00			34:59	40			2	Ham	Richmond 10K (inc Surrey Championships)	19 Jun 11
10K	35:08			35:07	12			2	Southend-on-Sea	Southend 10K Classic	2 Oct 11
10KMT	35:14				22			2	Walton-on-Thames	Elmbridge 10K	24 Jul 11
10M	56:40				30			1	Twickenham	Cabbage Patch 10	16 Oct 11
10M	57:35				4			1	West Walton	Fenland 10	30 Oct 11
10M	58:29				4			1	Battersea Park	Self Transcendence 10	10 Sep 11
10M	58:50				2			1	Battersea Park	Self Transcendence 10	16 Jul 11
10M	59:30			59:30	4			1	Biddenden	Weald Of Kent 10	26 Jun 11
HM	75:30			75:28	30			1	Peterborough	Perkins Great Eastern Half Marathon	9 Oct 11
HM	75:58			75:57	81			2	Bath	Bath Half Marathon	6 Mar 11
Mar	2:41:56			2:41:56	191			2	London	Virgin London Marathon	17 Apr 11
ZXC	32:03				2				Tunbridge Wells	Kent County Masters' Championships	10 Dec 11
2010 V45 Kent
Event	Perf				Pos				Venue	Meeting	Date
2.9M	16:13				31			2	North Greenwich	Assembly League 2.9M	6 May 10
6KL	21:18				1	L4			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
5M	28:14				3			1	Staplehurst	Mid-Kent 5	15 Aug 10
10K	36:01				6			1	Whitstable	Whitstable 10K	3 May 10
10K	36:12			36:12	16			1	London	Dulwich Runners Charity 10K	3 Oct 10
10K	36:52				13			1	Greenwich	Greenwich Meridian 10K	7 Mar 10
10KMT	35:23				28				Walton	Elmbridge 10K	25 Jul 10
10M	60:10				6			1	Kent	Weald of Kent 10	27 Jun 10
HM	77:23				72			1	Bristol	Bristol Half Marathon	5 Sep 10
HM	78:36			78:34	12			1	Eton	Race Your Pace Half Marathon	28 Mar 10
Mar	2:46:25			2:46:20	117			3	Amsterdam, NED	ING Amsterdam Marathon	17 Oct 10
2009 V45 Kent
Event	Perf				Pos				Venue	Meeting	Date
5K	17:04				17			2	North Greenwich	Assembly League 5K	2 Jul 09
5K	17:05				11			3	Dulwich	Dulwich Midsummer 5K	24 Jun 09
3.5M	19:05				24			1	London Victoria Park	Assembly League 3.5	4 Jun 09
10K	35:11				10			2	Greenwich	Greenwich Meridian 10K	1 Mar 09
10K	35:28				10			5	Hackney	London Pride Run 10K	16 Aug 09
10M	59:05				3			1	Colchester	Mersea Lions 5M/10M	30 Aug 09
10M	59:30				11			2	Canterbury	Barretts Canterbury 10	25 Jan 09
HM	75:35				58			6	Bath	Bath Half Marathon	15 Mar 09
Mar	2:43:48			2:43:48	265		260	24	London	London Marathon	26 Apr 09
2008 V45 Kent
Event	Perf				Pos				Venue	Meeting	Date
10000	35:43.5				6				Canterbury	Kent Championships 10000 & 3000	18 Jun 08
10000	35:43.5								Canterbury	Kent Championships 10000 & 3000	18 Jun 08
2.9M	15:27				14			1	Beckenham	Assembly League 2.8	4 Sep 08
5K	16:57				3			1	Battersea Park	Self Transcendence 5K	4 Aug 08
5K	17:07				13			2	North Greenwich	Assembly League 5K	3 Jul 08
5K	17:08				11			1	Dulwich	Dulwich Runners Midsummer 5K	25 Jun 08
3.5M	18:58				8			1	London Victoria Park	Assembly League 3.5M	31 Jul 08
5M	27:58				4			2	Thorney	Thorney 5	17 Aug 08
10KMT	34:51				18			1	Walton	Elmbridge 10K	20 Jul 08
10M	57:36				14			2	Oldbury	Oldbury 10	31 Aug 08
10M	57:57				7			1	Canterbury	Barretts Canterbury 10	27 Jan 08
HM	75:43				14			2	Milton Keynes	Nike Milton Keynes Half Marathon	2 Mar 08
HM	76:49				11			1	Ely	Grunty Fen Half Marathon	14 Sep 08
21M	2:09:26				4			2	Cranleigh	Cranleigh 15/21	16 Mar 08
Mar	2:42:33			2:42:26	232			8	London	Flora London Marathon	13 Apr 08
ZRDL	21:07				10				Aldershot	South Of England Masters 4 Stage Relay	27 Sep 08
ZMT	15:08				2			1	Blackheath	Run for Bobby Moore 2008 London 5K	13 Jul 08
ZXC	35:28				25			13	Ruislip	South of England Veterans Championships	2 Feb 08
ZXC	47:05				38			2	Detling	Kent Championships	5 Jan 08
2007 V45 Kent
Event	Perf				Pos				Venue	Meeting	Date
5K	17:49				13			2	Dulwich	Dulwich Midsummer 5K	20 Jun 07
3.5M	20:18							3	London Victoria Park	Assembly League (3.5M)	7 Jun 07
10K	35:55				5			1	Dulwich	Dulwich Runners Charity 10K	7 Oct 07
10K	36:29				1				Battersea Park	London 10K Valentines Love Run	10 Feb 07
10K	36:36				6			1	Rochester	Cliffe Woods 10K	15 Jul 07
10KMT	36:05				5				Clapham Common	Clapham Common 10K	12 Aug 07
10M	60:45				7				Mersea Island	Mersea Island 10	26 Aug 07
10MMT	60:45				7			1	Canvey Island	Mersea Island 10	26 Aug 07
HM	78:01				25			2	Peterborough	Great Eastern Run	14 Oct 07
HM	79:52				11			1	Ely	Grunty Fen Half-marathon	9 Sep 07
HM	80:03				34				Milton Keynes	Nike Milton Keynes Half Marathon	11 Mar 07
Mar	2:56:25				15				Stratford-upon-Avon	Rotary Shakespeare Marathon	29 Apr 07
ZXC	33:42				10			6	West Wickham	Kent Veterans' Championships	8 Dec 07

Total Performances: 77

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