Club: Skyrac/Sheffield Hallam Uni Gender: Male Date of Birth: 28/08/1986 Age Group: SEN County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Andrew Henderson

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 200 24.5 24.5 400 52.90/52.2 53.29 53.27/52.2 52.90/52.2 800 1:57.33 1:57.38 1:58.85 2:00.12 1:57.33 1:58.32 1:59.9i 2:00.82 1500 4:05.86 4:05.86 4:13.53 4:15.73 HJ 1.70 1.70 1.70 JT800 16.11 16.11 parkrun 16:48 16:48 17:10 10K 34:10 34:31 34:10 34:33 34:32

Performances	Submit
2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Skyrac/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.38				10	B			Trafford	BMC Gold Standard Races	14 May 13
800	1:57.5				2	A			Cleckheaton	North of England League Division 2E	5 May 13
1500	4:05.86				3	A			Leeds	Leeds Metropolitan University Invitation	20 Apr 13
HJ	1.70				3	A			Cleckheaton	North of England League Division 2E	5 May 13
parkrun	16:48				1				York	York parkrun 5K Event 49	23 Feb 13
parkrun	17:03				2				York	York parkrun 5K Event 61	18 May 13
10K	34:33			34:31	27				Dewsbury	Dewsbury 10K	3 Feb 13
ZXC	37:37				38				Ripon	Yorkshire County Championships	5 Jan 13
2012 SEN Skyrac/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
400	53.29				5	4			Stretford	Trafford Grand Prix (Sprints/Hurdles/Jumps only)	5 Jun 12
800	1:58.85				5	I			Stretford	BMC Grand Prix	7 Jul 12
800	1:59.95				5	K			Solihull	BMC Grand Prix	21 Jul 12
800	2:00.07				8	1			Stretford	Trafford Grand Prix (Distance & Throws only)	24 Jul 12
800	2:00.4				2	A			Middlesbrough	North of England League Division 2E	1 Jul 12
800	2:01.46				1	4			Stretford	Trafford Grand Prix (Distance & Throws only)	29 May 12
800	2:03.9				3	A			York	North of England League Division 2E	26 May 12
800	2:04.4				2	A			Cleckheaton	North of England League Division 2E	5 Aug 12
HJ	1.70				3	A			Cleckheaton	North of England League Division 2E	5 Aug 12
HJ	1.60				3	A			Middlesbrough	North of England League Division 2E	1 Jul 12
HJ	1.55				2	B			York	North of England League Division 2E	26 May 12
JT800	16.11				1	B			Cleckheaton	North of England League Division 2E	5 Aug 12
10K	34:17			34:10	140				Leeds	Leeds Abbey Dash 10K	18 Nov 12
ZXC	36:17				23				Wakefield	Complete Runner West Yorkshire League	9 Dec 12
ZXC	37:23				30				Yeadon	Complete Runner West Yorkshire League	10 Nov 12
2011 SEN Skyrac/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
200	24.5				2	B			Jarrow	North of England League Division 3E	7 May 11
400	52.2				1	A			Jarrow	North of England League Division 3E	7 May 11
400	53.27				6	4			Stretford	Trafford Grand Prix	2 Aug 11
800	2:00.12				6	4			Stretford	Trafford Grand Prix inc. Northern Women's 2000m Steeplechase Championships	9 Aug 11
800	2:00.56				7	1			Stretford	Trafford Grand Prix	23 Aug 11
800	2:01.14				6	H			Birmingham	BMC Nike Grand Prix	20 Aug 11
800	2:01.60				8	H			Sportcity	BMC Nike Grand Prix	28 May 11
800	2:01.74				8	2			Stretford	Trafford Grand Prix	31 May 11
800	2:02.36				5				Cudworth	Yorkshire County Championships	14 May 11
800	2:05.8				1	A			York	North of England League Division 3E	14 Aug 11
1500	4:13.53				1	3			Stretford	Trafford Grand Prix	26 Jul 11
1500	4:18.0				1	A			York	North of England League Division 3E	3 Jul 11
1500	4:22.9				3	A			York	North of England League Division 3E	14 Aug 11
parkrun	17:10				4				Leeds Hyde Park	Leeds parkrun 5K Event 211	5 Nov 11
parkrun	17:14				6				Leeds Hyde Park	Leeds parkrun 5K Event 212	12 Nov 11
2010 SEN Skyrac/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
400	52.2				3	A			Blackburn	Northern League 4WC	1 May 10
400	52.90				2				Cleckheaton	West Yorkshire League	5 Sep 10
800	1:57.33				4	2			Stretford	Trafford Grand Prix Open	10 Aug 10
800	1:57.53				9	B			Stretford	BMC Gold Standard Races	7 Sep 10
800	1:58.50				2	1			Stretford	Trafford Grand Prix Open	24 Aug 10
800	1:58.87				5				Sheffield	Sheffield Festival of Sport	18 Apr 10
800	2:00.41				1				Wakefield	West Yorkshire League	8 Aug 10
800	2:01.09				4	4			Stretford	Trafford Grand Prix	27 Jul 10
800	2:02.56				2				Cleckheaton	West Yorkshire League	5 Sep 10
800	2:02.9				1				Rotherham	Rotherham Open	22 Aug 10
10K	34:35			34:33	97				Leeds	Leeds Abbey Dash 10K	21 Nov 10
10K	35:41			35:39	15				Scarborough	McCain Yorkshire Coast 10K	31 Oct 10
ZXC	36:52				46				Guiseley	Complete Runner League (West Yorkshire)	10 Oct 10
2009 SEN Skyrac/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.32				10	C			Stretford	BMC Gold Standard Races	7 Jul 09
800	1:58.97				10	B			Watford	BMC Gold Standard Races	26 Aug 09
800	1:59.04				3	1			Stretford	Trafford Grand Prix	4 Aug 09
800	1:59.11				5	C			Stretford	BMC Gold Standard Races	9 Jun 09
800	1:59.64				7	1			Stretford	Trafford Grand Prix	26 May 09
800	2:00.00				4	E			Stretford	BMC Gold Standard Races	21 Jul 09
800	2:00.44				9	B			Stretford	BMC Gold Standard Races	1 Sep 09
800	2:00.5				2	A			Leeds (B)	North of England League Division 3WC	5 Jul 09
800	2:00.95				6	h1			Sportcity	Northern Athletics Senior Championships	21 Jun 09
800	2:01.5				3	A			Cleckheaton	North of England League Division 3WC	2 Aug 09
800	2:02.47				2	h3			Birmingham	Birmingham Games Open	19 Jul 09
800	2:03.49				7				Birmingham	Birmingham Games Open	19 Jul 09
800	2:03.6				1				Cleckheaton	West Yorkshire League	6 Sep 09
800	2:03.63				4	h2			Sheffield	Yorkshire & Humberside County Championships	9 May 09
1500	4:15.73				3				Wakefield	West Yorkshire League	9 Aug 09
10K	34:32				68				Leeds	Leeds Abbey Dash 10K	22 Nov 09
2008 U23 Skyrac/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.9	i			2	2			Sheffield	Steel Cup	27 Feb 08
800	2:00.82				3	J			Stretford	BMC Nike Grand Prix	19 Jul 08
800	2:01.35	i							Birmingham	Midland Counties Open	17 Feb 08
800	2:06.1				6	A			Leeds	BMC Regional Races	14 May 08
2007 U23 Skyrac
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.82				6	B			Stretford	BMC Gold Standard Races	4 Sep 07
800	2:01.4								Stretford	Trafford Open Meeting	21 Aug 07
800	2:01.42								Stretford	Trafford Grand Prix	7 Aug 07
800	2:01.7								Leeds	West Yorkshire League	25 Jul 07
800	2:02.2								Cleckheaton	West Yorkshire Championships	1 Sep 07

Total Performances: 76

Please see the Submit section for details of how to notify us of any missing performances.

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