Hel James

notify us of amends 
 
Club:Serpentine/Hastings AC
Gender:Female
Date of Birth:23/01/1953
Age Group:V60
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2015201420132012201120102009200820072006
10016.38/15.9/16.30w17.75/17.217.62/17.116.8916.80/16.515.9/16.30w16.38/16.216.116.417.1
15024.8624.86
20034.22/33.536.97/36.439.00/36.335.95/35.835.84/34.734.22/33.634.77/34.333.535.037.4
30055.4955.49
40081.699.892.081.783.781.689.7
HJ1.101.071.051.051.101.101.050.950.90
LJ3.453.123.132.833.203.453.222.84
TJ6.134.595.585.475.636.13
SP4K4.584.584.20
EventPB2015201420132012201120102009200820072006
SP3K5.175.085.174.84
JT5009.249.24
JT4007.567.56
HM1:49:011:49:01

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015

2015 V60 Serpentine/Hastings AC
EventPerfPosVenueMeetingDate
10017.22nsBattersea ParkSweatshop Southern Athletics League Division 3NE20 Jun 15
10017.72Battersea ParkSouthern Counties Veterans' League Mid London Division11 May 15
10017.755WimbledonRosenheim League Division East10 Jun 15
10017.93-1.55BHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
10018.13BWatfordSweatshop Southern Athletics League Division 3NE4 Jul 15
10018.45BBraintreeSweatshop Southern Athletics League Division 3NE25 Apr 15
10018.57-1.55Battersea ParkRosenheim League East Division13 May 15
10020.23BatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
20036.41nsBattersea ParkSweatshop Southern Athletics League Division 3NE20 Jun 15
20036.72UxbridgeSouthern Counties Veterans' League Mid London Division8 Jun 15
20036.97-0.24BHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
20037.01nsBraintreeSweatshop Southern Athletics League Division 3NE25 Apr 15
20040.73PerivaleSouthern Counties Veterans' League Mid London Division13 Jul 15
HJ1.071Battersea ParkSouthern Counties Veterans' League Mid London Division11 May 15
HJ1.052BBraintreeSweatshop Southern Athletics League Division 3NE25 Apr 15
HJ1.053BHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
HJ1.051nsBattersea ParkSweatshop Southern Athletics League Division 3NE20 Jun 15
HJ1.051nsBattersea ParkSweatshop Southern Athletics League Division 3NE20 Jun 15
HJ0.951WimbledonRosenheim League Division East10 Jun 15
LJ3.123Battersea ParkSouthern Counties Veterans' League Mid London Division11 May 15
LJ3.091nsHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
LJ3.092nsBattersea ParkSweatshop Southern Athletics League Division 3NE20 Jun 15
LJ3.011UxbridgeSouthern Counties Veterans' League Mid London Division8 Jun 15
LJ2.692PerivaleSouthern Counties Veterans' League Mid London Division13 Jul 15
LJ2.565BWatfordSweatshop Southern Athletics League Division 3NE4 Jul 15
SP4K4.581nsBattersea ParkSouthern Counties Veterans' League Mid London Division11 May 15
SP3K5.081nsUxbridgeSouthern Counties Veterans' League Mid London Division8 Jun 15
JT5009.242nsPerivaleSouthern Counties Veterans' League Mid London Division13 Jul 15
JT5006.661nsBatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
2014 V60 Serpentine/Hastings AC
EventPerfPosVenueMeetingDate
10017.14AColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
10017.42Battersea ParkSouthern Counties Veterans' League Mid London Division23 Jun 14
10017.54WimbledonRosenheim League East Division11 Jun 14
10017.620.44ABattersea ParkSweatshop Southern Athletics League Division 3 North12 Jul 14
10017.715ns4Battersea ParkRosenheim League East Division2 Jul 14
10018.34AGraysSweatshop Southern Athletics League Division 3 North2 Aug 14
20036.32PerivaleSouthern Counties Veterans' League Mid London Division14 Jul 14
20036.44BColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
20037.35AshfordSouthern Counties Veterans AC Final7 Sep 14
20037.42UxbridgeSouthern Counties Veterans' League Mid London Division9 Jun 14
20039.005ns5Battersea ParkRosenheim League East Division2 Jul 14
20039.42nsGraysSweatshop Southern Athletics League Division 3 North2 Aug 14
40099.81Battersea ParkSouthern Counties Veterans' League Mid London Division23 Jun 14
HJ1.053BColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
HJ1.051BBattersea ParkSweatshop Southern Athletics League Division 3 North12 Jul 14
HJ1.052nsGraysSweatshop Southern Athletics League Division 3 North2 Aug 14
HJ1.054AshfordSouthern Counties Veterans AC Final7 Sep 14
HJ1.004WimbledonRosenheim League East Division11 Jun 14
HJ1.001nsBattersea ParkSouthern Counties Veterans' League Mid London Division23 Jun 14
HJ1.001nsPerivaleSouthern Counties Veterans' League Mid London Division14 Jul 14
HJ0.951Battersea ParkSouthern Counties Veterans' League Mid London Division (Field Only)12 May 14
LJ3.133BColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
LJ3.074AGraysSweatshop Southern Athletics League Division 3 North2 Aug 14
LJ3.023AshfordSouthern Counties Veterans AC Final7 Sep 14
LJ3.011PerivaleSouthern Counties Veterans' League Mid London Division14 Jul 14
LJ2.881BBattersea ParkSweatshop Southern Athletics League Division 3 North12 Jul 14
LJ2.7912WimbledonRosenheim League East Division11 Jun 14
LJ2.733UxbridgeSouthern Counties Veterans' League Mid London Division9 Jun 14
LJ2.703Battersea ParkSouthern Counties Veterans' League Mid London Division (Field Only)12 May 14
TJ4.595UxbridgeSouthern Counties Veterans' League Mid London Division9 Jun 14
JT4007.562nsPerivaleSouthern Counties Veterans' League Mid London Division14 Jul 14
2013 V55 Serpentine/Hastings AC
EventPerfPosVenueMeetingDate
10016.89-0.142TonbridgeTonbridge Avril Bowring Evening Open Meeting4 Jun 13
10016.92Battersea ParkSouthern Counties Veterans' League Mid London Division13 May 13
10016.93Battersea ParkSouthern Counties Veterans' League Mid London Division24 Jun 13
10017.891.87AshfordSouthern Counties Veterans' League Final1 Sep 13
20035.82HillingdonSouthern Counties Veterans' League Mid London Division10 Jun 13
20035.92nsEastbourneSouthern Counties Veterans' League Sussex Division1 May 13
20035.950.142TonbridgeTonbridge Avril Bowring Evening Open Meeting4 Jun 13
20037.631.37AshfordSouthern Counties Veterans' League Final1 Sep 13
20038.13Battersea ParkSouthern Counties Veterans' League Mid London Division15 Jul 13
40092.01Battersea ParkSouthern Counties Veterans' League Mid London Division24 Jun 13
HJ1.054Battersea ParkSouthern Counties Veterans' League Mid London Division24 Jun 13
HJ1.052=AshfordSouthern Counties Veterans' League Final1 Sep 13
HJ1.003Battersea ParkSouthern Counties Veterans' League Mid London Division13 May 13
HJ1.003=Battersea ParkSouthern Counties Veterans' League Mid London Division15 Jul 13
LJ2.833AshfordSouthern Counties Veterans' League Final1 Sep 13
LJ2.811nsEastbourneSouthern Counties Veterans' League Sussex Division1 May 13
LJ2.802Battersea ParkSouthern Counties Veterans' League Mid London Division13 May 13
LJ2.751HillingdonSouthern Counties Veterans' League Mid London Division10 Jun 13
LJ2.461Battersea ParkSouthern Counties Veterans' League Mid London Division15 Jul 13
TJ5.582HillingdonSouthern Counties Veterans' League Mid London Division10 Jun 13
TJ5.397AshfordSouthern Counties Veterans' League Final1 Sep 13
TJ5.124Battersea ParkSouthern Counties Veterans' League Mid London Division24 Jun 13
HM1:50:171:49:01126017725EalingEaling Half Marathon29 Sep 13
2012 V55 Serpentine/Hastings AC
EventPerfPosVenueMeetingDate
10016.54AHastingsSouthern Athletics League Division 2 SE21 Apr 12
10016.800.442CrawleyCrawley AC Tom Lintern Open27 Aug 12
10016.82Battersea ParkSouthern Counties Veterans' League Mid London Division14 May 12
10016.86AshfordSouthern Counties Veterans' League Area Final2 Sep 12
10016.94APerivaleEaling Borough Trophies18 Aug 12
10017.14Battersea ParkRosenheim League East Division16 May 12
20034.72BHastingsSouthern Athletics League Division 2 SE21 Apr 12
20034.72BPerivaleEaling Borough Trophies18 Aug 12
20035.35AshfordSouthern Counties Veterans' League Area Final2 Sep 12
20035.63TwickenhamSouthern Counties Veterans' League Mid London Division11 Jun 12
20035.84-3.853CrawleyCrawley AC Tom Lintern Open27 Aug 12
20035.91Battersea ParkSouthern Counties Veterans' League Mid London Division16 Jul 12
20037.17Battersea ParkRosenheim League East Division16 May 12
HJ1.101HastingsHastings AC Club Championships (only field events qualify for inclusion)12 Aug 12
HJ1.103APerivaleEaling Borough Trophies18 Aug 12
HJ1.103AshfordSouthern Counties Veterans' League Area Final2 Sep 12
HJ1.052Battersea ParkSouthern Counties Veterans' League Mid London Division14 May 12
HJ1.051Battersea ParkSouthern Counties Veterans' League Mid London Division16 Jul 12
LJ3.206APerivaleEaling Borough Trophies18 Aug 12
LJ3.191Battersea ParkRosenheim League East Division16 May 12
LJ3.115AshfordSouthern Counties Veterans' League Area Final2 Sep 12
LJ2.993HastingsHastings AC Club Championships (only field events qualify for inclusion)12 Aug 12
LJ2.982Battersea ParkSouthern Counties Veterans' League Mid London Division16 Jul 12
LJ2.943TwickenhamSouthern Counties Veterans' League Mid London Division11 Jun 12
LJ2.803Battersea ParkSouthern Counties Veterans' League Mid London Division14 May 12
TJ5.476AshfordSouthern Counties Veterans' League Area Final2 Sep 12
TJ5.453TwickenhamSouthern Counties Veterans' League Mid London Division11 Jun 12
SP3K5.171HastingsHastings AC Club Championships (only field events qualify for inclusion)12 Aug 12
2011 V55 Serpentine/Hastings AC
EventPerfPosVenueMeetingDate
10015.91EastbourneSCVAC League Sussex Division1 Jun 11
10016.11HastingsHastings AC Championships14 Aug 11
10016.30w2.351CrawleyCrawley AC Tom Lintern Medal Meeting29 Aug 11
10016.41Battersea ParkSCVAC League Mid London Division9 May 11
10016.71HillingdonSCVAC League Mid London Division20 Jun 11
10017.16AshfordSCVAC League Final Hants & Surrey Division4 Sep 11
15024.860.244TonbridgeTonbridge Norman Fowler Memorial Open25 Apr 11
20033.62HastingsHastings AC Championships14 Aug 11
20034.11Battersea ParkSCVAC League Mid London Division6 Jun 11
20034.22-0.981CrawleyCrawley AC Tom Lintern Medal Meeting29 Aug 11
20034.55AshfordSCVAC League Final Hants & Surrey Division4 Sep 11
30055.4951TonbridgeTonbridge Norman Fowler Memorial Open25 Apr 11
40081.71Battersea ParkSCVAC League Mid London Division9 May 11
40084.06AshfordSCVAC League Final Hants & Surrey Division4 Sep 11
HJ1.102Battersea ParkSCVAC League Mid London Division9 May 11
HJ1.054AshfordSCVAC League Final Hants & Surrey Division4 Sep 11
LJ3.451HastingsHastings AC Championships14 Aug 11
LJ3.433AshfordSCVAC League Final Hants & Surrey Division4 Sep 11
LJ3.422Battersea ParkRosenheim League East Division11 May 11
LJ3.35w2.34CrawleyCrawley AC Tom Lintern Medal Meeting29 Aug 11
LJ3.331Battersea ParkSCVAC League Mid London Division6 Jun 11
LJ3.052Battersea ParkSCVAC League Mid London Division9 May 11
TJ5.632Battersea ParkSCVAC League Mid London Division6 Jun 11
2010 V55 Serpentine
EventPerfPosVenueMeetingDate
10016.21HillingdonSouthern Counties Veterans League Mid London21 Jun 10
10016.34APerivaleBorough Trophies Atalanta14 Aug 10
10016.3822Battersea ParkVeterans AC/Serpentine Track Meeting7 Apr 10
10016.605Tonbridge Tonbridge Open6 Jul 10
10016.62nsBattersea ParkRosenheim League12 May 10
10016.723TonbridgeTonbridge Open4 May 10
20034.31TwickenhamSouthern Counties Veterans League Mid London7 Jun 10
20034.52Battersea ParkRosenheim League12 May 10
20034.7752Tonbridge Tonbridge Open1 Jun 10
20034.922Battersea ParkVeterans AC/Serpentine Track Meeting7 Apr 10
20034.9651Tonbridge Tonbridge Open6 Jul 10
20035.45APerivaleBorough Trophies Atalanta14 Aug 10
40083.75AshfordSouthern Counties Veterans' League Final5 Sep 10
40083.82HillingdonSouthern Counties Veterans League Mid London21 Jun 10
HJ1.054AshfordSouthern Counties Veterans' League Final5 Sep 10
HJ1.004HillingdonSouthern Counties Veterans League Mid London21 Jun 10
HJ1.004APerivaleBorough Trophies Atalanta14 Aug 10
LJ3.222AshfordSouthern Counties Veterans' League Final5 Sep 10
LJ2.885APerivaleBorough Trophies Atalanta14 Aug 10
LJ2.393TwickenhamSouthern Counties Veterans League Mid London7 Jun 10
TJ6.133HillingdonSouthern Counties Veterans League Mid London21 Jun 10
TJ4.233TwickenhamSouthern Counties Veterans League Mid London7 Jun 10
SP4K4.205BPerivaleBorough Trophies Atalanta14 Aug 10
SP3K4.846AshfordSouthern Counties Veterans' League Final5 Sep 10
2009 V55 Serpentine
EventPerfPosVenueMeetingDate
10016.11HillingdonSCVAC League Mid London Division11 May 09
20033.51Battersea ParkSCVAC League Mid London Division13 Jul 09
20034.51TwickenhamSCVAC League Mid London Division8 Jun 09
40081.61Battersea ParkSCVAC League Mid London Division22 Jun 09
HJ0.954Battersea ParkSCVAC League Mid London Division13 Jul 09
2008 V50 Serpentine
EventPerfPosVenueMeetingDate
10016.42h3PerivaleEaling Borough Trophies9 Aug 08
10017.2150Battersea ParkSCVAC League Mid London Division12 May 08
20035.01TwickenhamSCVAC League Mid London Division9 Jun 08
2007 V50 Serpentine
EventPerfPosVenueMeetingDate
10017.1250Battersea ParkSCVAC League Mid London Division9 Jul 07
10017.4-2.0650AshfordSCVAC Track & Field League Final19 Aug 07
20037.4-0.7750AshfordSCVAC Track & Field League Final19 Aug 07
20038.01Battersea ParkSCVAC League Mid London Division11 Jun 07
40089.7350Battersea ParkSCVAC League Mid London Division9 Jul 07
HJ0.902Battersea ParkSCVAC League Mid London Division9 Jul 07
LJ2.84550AshfordSCVAC Track & Field League Final19 Aug 07
LJ2.691Battersea ParkSCVAC League Mid London Division11 Jun 07
Total Performances: 174
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V55201110
100V55201214
100V60201313
100V60201416
100V60201516
200V5520119
200V55201214
200V60201314
200V60201419
200V60201519
400V5520119
400V60201319
400V60201426
HJV5520118
HJV5520125
HJV6020138
HJV6020149
HJV6020156
LJV5520119
LJV55201211
LJV60201315
LJV60201410
LJV6020156
TJV55201117
TJV55201219
TJV60201316
TJV60201425
SP3KV55201227
SP3KV60201531
JT500V60201524
JT400V60201419
HMV60201341