Hel James

notify us of amends 
 
Coach:Yes
Club:Serpentine/Hastings AC
Gender:Female
Date of Birth:23/01/1953
Age Group:V60
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB201420132012201120102009200820072006
10016.38/15.9/16.30w17.62/17.116.8916.80/16.515.9/16.30w16.38/16.216.116.417.1
15024.8624.86
20034.22/33.539.00/36.335.95/35.835.84/34.734.22/33.634.77/34.333.535.037.4
30055.4955.49
40081.699.892.081.783.781.689.7
HJ1.101.051.051.101.101.050.950.90
LJ3.453.132.833.203.453.222.84
TJ6.134.595.585.475.636.13
SP4K4.204.20
EventPB201420132012201120102009200820072006
SP3K5.175.174.84
JT4007.567.56
HM1:49:011:49:01

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014

2014 V60 Serpentine/Hastings AC
EventPerfPosVenueMeetingDate
10017.14AColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
10017.42BatterseaSouthern Counties Veterans' League Mid London Division23 Jun 14
10017.54WimbledonRosenheim League East Division11 Jun 14
10017.620.44ABatterseaSweatshop Southern Athletics League Division 3 North12 Jul 14
10017.715ns4BatterseaRosenheim League East Division2 Jul 14
20036.32PerivaleSouthern Counties Veterans' League Mid London Division14 Jul 14
20036.44BColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
20037.42UxbridgeSouthern Counties Veterans' League Mid London Division9 Jun 14
20039.005ns5BatterseaRosenheim League East Division2 Jul 14
40099.81BatterseaSouthern Counties Veterans' League Mid London Division23 Jun 14
HJ1.053BColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
HJ1.051BBatterseaSweatshop Southern Athletics League Division 3 North12 Jul 14
HJ1.004WimbledonRosenheim League East Division11 Jun 14
HJ1.001nsBatterseaSouthern Counties Veterans' League Mid London Division23 Jun 14
HJ1.001nsPerivaleSouthern Counties Veterans' League Mid London Division14 Jul 14
HJ0.951BatterseaSouthern Counties Veterans' League Mid London Division (Field Only)12 May 14
LJ3.133BColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
LJ3.011PerivaleSouthern Counties Veterans' League Mid London Division14 Jul 14
LJ2.881BBatterseaSweatshop Southern Athletics League Division 3 North12 Jul 14
LJ2.7912WimbledonRosenheim League East Division11 Jun 14
LJ2.733UxbridgeSouthern Counties Veterans' League Mid London Division9 Jun 14
LJ2.703BatterseaSouthern Counties Veterans' League Mid London Division (Field Only)12 May 14
TJ4.595UxbridgeSouthern Counties Veterans' League Mid London Division9 Jun 14
JT4007.562nsPerivaleSouthern Counties Veterans' League Mid London Division14 Jul 14
2013 V55 Serpentine/Hastings AC
EventPerfPosVenueMeetingDate
10016.89-0.142TonbridgeTonbridge Avril Bowring Evening Open Meeting4 Jun 13
10016.92BatterseaSouthern Counties Veterans' League Mid London Division13 May 13
10016.93BatterseaSouthern Counties Veterans' League Mid London Division24 Jun 13
10017.891.87AshfordSouthern Counties Veterans' League Final1 Sep 13
20035.82HillingdonSouthern Counties Veterans' League Mid London Division10 Jun 13
20035.92nsEastbourneSouthern Counties Veterans' League Sussex Division1 May 13
20035.950.142TonbridgeTonbridge Avril Bowring Evening Open Meeting4 Jun 13
20037.631.37AshfordSouthern Counties Veterans' League Final1 Sep 13
20038.13BatterseaSouthern Counties Veterans' League Mid London Division15 Jul 13
40092.01BatterseaSouthern Counties Veterans' League Mid London Division24 Jun 13
HJ1.054BatterseaSouthern Counties Veterans' League Mid London Division24 Jun 13
HJ1.052=AshfordSouthern Counties Veterans' League Final1 Sep 13
HJ1.003BatterseaSouthern Counties Veterans' League Mid London Division13 May 13
HJ1.003=BatterseaSouthern Counties Veterans' League Mid London Division15 Jul 13
LJ2.833AshfordSouthern Counties Veterans' League Final1 Sep 13
LJ2.811nsEastbourneSouthern Counties Veterans' League Sussex Division1 May 13
LJ2.802BatterseaSouthern Counties Veterans' League Mid London Division13 May 13
LJ2.751HillingdonSouthern Counties Veterans' League Mid London Division10 Jun 13
LJ2.461BatterseaSouthern Counties Veterans' League Mid London Division15 Jul 13
TJ5.582HillingdonSouthern Counties Veterans' League Mid London Division10 Jun 13
TJ5.397AshfordSouthern Counties Veterans' League Final1 Sep 13
TJ5.124BatterseaSouthern Counties Veterans' League Mid London Division24 Jun 13
HM1:50:171:49:01126017725EalingEaling Half Marathon29 Sep 13
2012 V55 Serpentine/Hastings AC
EventPerfPosVenueMeetingDate
10016.54AHastingsSouthern Athletics League Division 2 SE21 Apr 12
10016.800.442CrawleyCrawley AC Tom Lintern Open27 Aug 12
10016.82BatterseaSouthern Counties Veterans' League Mid London Division14 May 12
10016.86AshfordSouthern Counties Veterans' League Area Final2 Sep 12
10016.94APerivaleEaling Borough Trophies18 Aug 12
10017.14BatterseaRosenheim League East Division16 May 12
20034.72BHastingsSouthern Athletics League Division 2 SE21 Apr 12
20034.72BPerivaleEaling Borough Trophies18 Aug 12
20035.35AshfordSouthern Counties Veterans' League Area Final2 Sep 12
20035.63TwickenhamSouthern Counties Veterans' League Mid London Division11 Jun 12
20035.84-3.853CrawleyCrawley AC Tom Lintern Open27 Aug 12
20035.91BatterseaSouthern Counties Veterans' League Mid London Division16 Jul 12
20037.17BatterseaRosenheim League East Division16 May 12
HJ1.101HastingsHastings AC Club Championships (only field events qualify for inclusion)12 Aug 12
HJ1.103APerivaleEaling Borough Trophies18 Aug 12
HJ1.103AshfordSouthern Counties Veterans' League Area Final2 Sep 12
HJ1.052BatterseaSouthern Counties Veterans' League Mid London Division14 May 12
HJ1.051BatterseaSouthern Counties Veterans' League Mid London Division16 Jul 12
LJ3.206APerivaleEaling Borough Trophies18 Aug 12
LJ3.191BatterseaRosenheim League East Division16 May 12
LJ3.115AshfordSouthern Counties Veterans' League Area Final2 Sep 12
LJ2.993HastingsHastings AC Club Championships (only field events qualify for inclusion)12 Aug 12
LJ2.982BatterseaSouthern Counties Veterans' League Mid London Division16 Jul 12
LJ2.943TwickenhamSouthern Counties Veterans' League Mid London Division11 Jun 12
LJ2.803BatterseaSouthern Counties Veterans' League Mid London Division14 May 12
TJ5.476AshfordSouthern Counties Veterans' League Area Final2 Sep 12
TJ5.453TwickenhamSouthern Counties Veterans' League Mid London Division11 Jun 12
SP3K5.171HastingsHastings AC Club Championships (only field events qualify for inclusion)12 Aug 12
2011 V55 Serpentine/Hastings AC
EventPerfPosVenueMeetingDate
10015.91EastbourneSCVAC League Sussex Division1 Jun 11
10016.11HastingsHastings AC Championships14 Aug 11
10016.30w2.351CrawleyCrawley AC Tom Lintern Medal Meeting29 Aug 11
10016.41BatterseaSCVAC League Mid London Division9 May 11
10016.71HillingdonSCVAC League Mid London Division20 Jun 11
10017.16AshfordSCVAC League Final Hants & Surrey Division4 Sep 11
15024.860.244TonbridgeTonbridge Norman Fowler Memorial Open25 Apr 11
20033.62HastingsHastings AC Championships14 Aug 11
20034.11BatterseaSCVAC League Mid London Division6 Jun 11
20034.22-0.981CrawleyCrawley AC Tom Lintern Medal Meeting29 Aug 11
20034.55AshfordSCVAC League Final Hants & Surrey Division4 Sep 11
30055.4951TonbridgeTonbridge Norman Fowler Memorial Open25 Apr 11
40081.71BatterseaSCVAC League Mid London Division9 May 11
40084.06AshfordSCVAC League Final Hants & Surrey Division4 Sep 11
HJ1.102BatterseaSCVAC League Mid London Division9 May 11
HJ1.054AshfordSCVAC League Final Hants & Surrey Division4 Sep 11
LJ3.451HastingsHastings AC Championships14 Aug 11
LJ3.433AshfordSCVAC League Final Hants & Surrey Division4 Sep 11
LJ3.422Battersea ParkRosenheim League East Division11 May 11
LJ3.35w2.34CrawleyCrawley AC Tom Lintern Medal Meeting29 Aug 11
LJ3.331BatterseaSCVAC League Mid London Division6 Jun 11
LJ3.052BatterseaSCVAC League Mid London Division9 May 11
TJ5.632BatterseaSCVAC League Mid London Division6 Jun 11
2010 V55 Serpentine
EventPerfPosVenueMeetingDate
10016.21HillingdonSouthern Counties Veterans League Mid London21 Jun 10
10016.34APerivaleBorough Trophies Atalanta14 Aug 10
10016.3822Battersea ParkVeterans AC/Serpentine Track Meeting7 Apr 10
10016.605Tonbridge Tonbridge Open6 Jul 10
10016.62nsBatterseaRosenheim League12 May 10
10016.723TonbridgeTonbridge Open4 May 10
20034.31TwickenhamSouthern Counties Veterans League Mid London7 Jun 10
20034.52BatterseaRosenheim League12 May 10
20034.7752Tonbridge Tonbridge Open1 Jun 10
20034.922Battersea ParkVeterans AC/Serpentine Track Meeting7 Apr 10
20034.9651Tonbridge Tonbridge Open6 Jul 10
20035.45APerivaleBorough Trophies Atalanta14 Aug 10
40083.75AshfordSouthern Counties Veterans' League Final5 Sep 10
40083.82HillingdonSouthern Counties Veterans League Mid London21 Jun 10
HJ1.054AshfordSouthern Counties Veterans' League Final5 Sep 10
HJ1.004HillingdonSouthern Counties Veterans League Mid London21 Jun 10
HJ1.004APerivaleBorough Trophies Atalanta14 Aug 10
LJ3.222AshfordSouthern Counties Veterans' League Final5 Sep 10
LJ2.885APerivaleBorough Trophies Atalanta14 Aug 10
LJ2.393TwickenhamSouthern Counties Veterans League Mid London7 Jun 10
TJ6.133HillingdonSouthern Counties Veterans League Mid London21 Jun 10
TJ4.233TwickenhamSouthern Counties Veterans League Mid London7 Jun 10
SP4K4.205BPerivaleBorough Trophies Atalanta14 Aug 10
SP3K4.846AshfordSouthern Counties Veterans' League Final5 Sep 10
2009 V55 Serpentine
EventPerfPosVenueMeetingDate
10016.11HillingdonSCVAC League Mid London Division11 May 09
20033.51Battersea ParkSCVAC League Mid London Division13 Jul 09
20034.51TwickenhamSCVAC League Mid London Division8 Jun 09
40081.61Battersea ParkSCVAC League Mid London Division22 Jun 09
HJ0.954Battersea ParkSCVAC League Mid London Division13 Jul 09
2008 V50 Serpentine
EventPerfPosVenueMeetingDate
10016.42h3PerivaleEaling Borough Trophies9 Aug 08
10017.2150Battersea ParkSCVAC League Mid London Division12 May 08
20035.01TwickenhamSCVAC League Mid London Division9 Jun 08
2007 V50 Serpentine
EventPerfPosVenueMeetingDate
10017.1250Battersea ParkSCVAC League Mid London Division9 Jul 07
10017.4-2.0650AshfordSCVAC Track & Field League Final19 Aug 07
20037.4-0.7750AshfordSCVAC Track & Field League Final19 Aug 07
20038.01Battersea ParkSCVAC League Mid London Division11 Jun 07
40089.7350Battersea ParkSCVAC League Mid London Division9 Jul 07
HJ0.902Battersea ParkSCVAC League Mid London Division9 Jul 07
LJ2.84550AshfordSCVAC Track & Field League Final19 Aug 07
LJ2.691Battersea ParkSCVAC League Mid London Division11 Jun 07
Total Performances: 138
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V55201110
100V55201214
100V60201313
100V60201412
200V5520119
200V55201214
200V60201314
200V60201418
400V5520119
400V60201319
400V60201425
HJV5520118
HJV5520125
HJV6020138
HJV6020146
LJV5520119
LJV55201211
LJV60201315
LJV6020149
TJV55201117
TJV55201219
TJV60201316
TJV60201421
SP3KV55201228
JT400V60201417
HMV60201341